Weight Loss
- All
- News
- Videos
- Photos
- Web Stories
-
Can Fibre Boost Weight Loss? Can Supplements Be Helpful?
Soluble fibre forms a gel-like substance in the gut that delays gastric emptying, while insoluble fibre adds bulk to stool improving bowel movements and detoxification.
-
6 Classic Indian Breakfast Upgrades That Actually Burn Fat
Indian Breakfast for Weight Loss: Nutritionist Leema Mahajan, in a recent Instagram post, shares how some beloved breakfast dishes can be reimagined for better energy, digestion, and fat loss.
-
Mounjaro Side Effects: From Nausea To Kidney Problems, Here Are All The Possible Harmful Effects
Mounjaro is generally considered safe for use under medical supervision, especially for individuals who are overweight or obese.
-
5 Signs Your Weight Loss Routine Is Secretly Hurting Your Relationship With Food
Losing weight but also losing your joy of eating? These signs show how your weight loss mindset might be messing with how you see food, and why it is time to reset.
-
Why Sattu Water (Sattu Sherbet) Is The Ultimate Morning Drink You Are Missing Out On
Sattu water - this traditional drink is simple, powerful, and might just be the healthiest way to start your day. Read on.
-
Ozempic Side-Effect: Male Users Claim Shocking Change After Taking Weight Loss Drug
The phenomenon has yet to be formally studied, but it's generating buzz as a surprising potential perk of the weight-loss treatment.
-
Why Sabja Seeds Are A Must-Have This Summer: 5 Health Benefits You Should Know
Sabja Seeds Health Benefits: From naturally cooling your body to supporting digestion, let us explore why sabja seeds are a must-have during the hot months.
-
Want Abs Like Malaika Arora? Here's Her Quick Lower Core Workout You Can Try Today
Malaika Arora shows an easy lower abs workout you can do anywhere. Just two sets of leg lifts to build core strength and tone your belly.
-
6 Forgotten Indian Superfoods That Help Lose Weight... Without Any Special Diet
Weight loss is now easier than ever! From ragi to kokum, here are some superfoods from our motherland that help you get in shape without much hassle!
-
6-6-6 Walking Workout: Here's How It Can Help You Lose Weight And Boost Overall Health
The 6-6-6 approach divides a typical walking session into distinct intervals to enhance endurance, speed, and overall cardiovascular health.
-
UK Warns Women About 'Skinny Jabs' If Trying To Get Pregnant
The UK's medicine regulator warned on Thursday against taking "skinny jabs" for weight loss if trying to get pregnant or while breastfeeding because of their unknown effects on babies.
-
Adnan Sami Was Told He Would Be "Found Dead In A Hotel Room" If He Did Not Lose Weight. What He Did Next
Adnan Sami candidly spoke about the key moment in his life which led to his drastic weight transformation
-
What Is The Best Time To Drink Cinnamon Water - Morning Or Night? Find Out Here
Cinnamon Water: Whether you choose to sip it in the morning, at night, or both, consistency is key to seeing results.
-
Here's Why & How To Make Moringa Paranthas
In this article, we discuss how moringa paranthas can boost your health and how to make them.
-
Global Running Day: 8 Ways Running Boosts Your Mental And Physical Health
Running might seem challenging, however, it is one of the most effective forms of exercise. On Global Running Day 2025, here are some notable health benefits of running.
-
Can Fibre Boost Weight Loss? Can Supplements Be Helpful?
Soluble fibre forms a gel-like substance in the gut that delays gastric emptying, while insoluble fibre adds bulk to stool improving bowel movements and detoxification.
-
6 Classic Indian Breakfast Upgrades That Actually Burn Fat
Indian Breakfast for Weight Loss: Nutritionist Leema Mahajan, in a recent Instagram post, shares how some beloved breakfast dishes can be reimagined for better energy, digestion, and fat loss.
-
Mounjaro Side Effects: From Nausea To Kidney Problems, Here Are All The Possible Harmful Effects
Mounjaro is generally considered safe for use under medical supervision, especially for individuals who are overweight or obese.
-
5 Signs Your Weight Loss Routine Is Secretly Hurting Your Relationship With Food
Losing weight but also losing your joy of eating? These signs show how your weight loss mindset might be messing with how you see food, and why it is time to reset.
-
Why Sattu Water (Sattu Sherbet) Is The Ultimate Morning Drink You Are Missing Out On
Sattu water - this traditional drink is simple, powerful, and might just be the healthiest way to start your day. Read on.
-
Ozempic Side-Effect: Male Users Claim Shocking Change After Taking Weight Loss Drug
The phenomenon has yet to be formally studied, but it's generating buzz as a surprising potential perk of the weight-loss treatment.
-
Why Sabja Seeds Are A Must-Have This Summer: 5 Health Benefits You Should Know
Sabja Seeds Health Benefits: From naturally cooling your body to supporting digestion, let us explore why sabja seeds are a must-have during the hot months.
-
Want Abs Like Malaika Arora? Here's Her Quick Lower Core Workout You Can Try Today
Malaika Arora shows an easy lower abs workout you can do anywhere. Just two sets of leg lifts to build core strength and tone your belly.
-
6 Forgotten Indian Superfoods That Help Lose Weight... Without Any Special Diet
Weight loss is now easier than ever! From ragi to kokum, here are some superfoods from our motherland that help you get in shape without much hassle!
-
6-6-6 Walking Workout: Here's How It Can Help You Lose Weight And Boost Overall Health
The 6-6-6 approach divides a typical walking session into distinct intervals to enhance endurance, speed, and overall cardiovascular health.
-
UK Warns Women About 'Skinny Jabs' If Trying To Get Pregnant
The UK's medicine regulator warned on Thursday against taking "skinny jabs" for weight loss if trying to get pregnant or while breastfeeding because of their unknown effects on babies.
-
Adnan Sami Was Told He Would Be "Found Dead In A Hotel Room" If He Did Not Lose Weight. What He Did Next
Adnan Sami candidly spoke about the key moment in his life which led to his drastic weight transformation
-
What Is The Best Time To Drink Cinnamon Water - Morning Or Night? Find Out Here
Cinnamon Water: Whether you choose to sip it in the morning, at night, or both, consistency is key to seeing results.
-
Here's Why & How To Make Moringa Paranthas
In this article, we discuss how moringa paranthas can boost your health and how to make them.
-
Global Running Day: 8 Ways Running Boosts Your Mental And Physical Health
Running might seem challenging, however, it is one of the most effective forms of exercise. On Global Running Day 2025, here are some notable health benefits of running.
