Weight Loss
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Rujuta Diwekar Suggests 3 Exercises For A Flat Stomach While Improving Strength, Flexibility And Stability
Nutritionist Rujuta Diwekar advises incorporating these three exercises into your weekly routine to help you feel lighter on your feet and achieve a flatter stomach.
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"Weight-Loss Injections Are Not For Wedding Prep Shortcut", Doctors Warn Against Misuse Of Ozempic, Mounjaro
These medications are designed for people with obesity or related health conditions, not for short-term aesthetic goals. When used by otherwise healthy individuals aiming for quick slimming, the balance between benefit and risk often becomes unfavour
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Berberine vs Metformin: Which Weight Loss Medication Is Actually Safer For Your Liver?
Berberine is a natural bioactive compound, while metformin is a synthetic weight loss medication that can have an individualised impact on your liver. Here is how each of them can impact liver health and why you need to consult a medical professional
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From 82 Kg To 70 Kg, Man Shares A No-Fuss Diet Plan That Helped Him Lose 12 Kg In 2 Months
Following a structured daily diet can make a big difference, helping the body burn fat while maintaining energy levels.
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Mom Influencer, Who Lost 27 Kgs, Blames Cortisol For Post-Gym Dullness
If cortisol stays elevated due to frequent, intense sessions without recovery, it leads to reduced blood flow, leading to a pale or grey facial look.
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Weight Loss Coach Shares How She Lost 27 Kg By Fixing Her Workout Meals
Brittany explained how what you eat before exercise fuels your performance, while the right nutrients after a workout help your body recover.
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Kombucha vs. Kanji: Are Your Favourite Probiotics Actually Reaching Your Gut?
Kombucha and kanji are full of probiotics that improve the gut microbiota. Here is what you need to know about them and how they reach your gut and improve its functioning.
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Can Using Ozempic Cause Your Hair To Fall Out? Experts Explain
Ozempic can lead to potential thinning of hair strands. Here is what Dr Neha Shah, Dr Sharmatha, Dr Narayanan A, Dr Gaurang Krishna, and Dr Krishna want to convey to the people using Ozempic.
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AIIMS And Rashtrapati Bhavan Jointly Host Blood Donation Camp
A blood donation camp was held at Rashtrapati Bhavan in collaboration with AIIMS, New Delhi, marking the fourth such event.
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Iced Coffee vs Iced Tea: Which Is Better For Weight Loss?
Iced coffee and iced tea are popular summer beverages. Here is what you need to know about these drinks and which one is better for keeping your weight in check.
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Rujuta Diwekar Suggests 3 Exercises For A Flat Stomach While Improving Strength, Flexibility And Stability
Nutritionist Rujuta Diwekar advises incorporating these three exercises into your weekly routine to help you feel lighter on your feet and achieve a flatter stomach.
-
"Weight-Loss Injections Are Not For Wedding Prep Shortcut", Doctors Warn Against Misuse Of Ozempic, Mounjaro
These medications are designed for people with obesity or related health conditions, not for short-term aesthetic goals. When used by otherwise healthy individuals aiming for quick slimming, the balance between benefit and risk often becomes unfavour
-
Berberine vs Metformin: Which Weight Loss Medication Is Actually Safer For Your Liver?
Berberine is a natural bioactive compound, while metformin is a synthetic weight loss medication that can have an individualised impact on your liver. Here is how each of them can impact liver health and why you need to consult a medical professional
-
From 82 Kg To 70 Kg, Man Shares A No-Fuss Diet Plan That Helped Him Lose 12 Kg In 2 Months
Following a structured daily diet can make a big difference, helping the body burn fat while maintaining energy levels.
-
Mom Influencer, Who Lost 27 Kgs, Blames Cortisol For Post-Gym Dullness
If cortisol stays elevated due to frequent, intense sessions without recovery, it leads to reduced blood flow, leading to a pale or grey facial look.
-
Weight Loss Coach Shares How She Lost 27 Kg By Fixing Her Workout Meals
Brittany explained how what you eat before exercise fuels your performance, while the right nutrients after a workout help your body recover.
-
Kombucha vs. Kanji: Are Your Favourite Probiotics Actually Reaching Your Gut?
Kombucha and kanji are full of probiotics that improve the gut microbiota. Here is what you need to know about them and how they reach your gut and improve its functioning.
-
Can Using Ozempic Cause Your Hair To Fall Out? Experts Explain
Ozempic can lead to potential thinning of hair strands. Here is what Dr Neha Shah, Dr Sharmatha, Dr Narayanan A, Dr Gaurang Krishna, and Dr Krishna want to convey to the people using Ozempic.
-
AIIMS And Rashtrapati Bhavan Jointly Host Blood Donation Camp
A blood donation camp was held at Rashtrapati Bhavan in collaboration with AIIMS, New Delhi, marking the fourth such event.
-
Iced Coffee vs Iced Tea: Which Is Better For Weight Loss?
Iced coffee and iced tea are popular summer beverages. Here is what you need to know about these drinks and which one is better for keeping your weight in check.
