Weight Loss
-
{
- All
- News
- Videos
- Photos
- Web Stories
-
This Man Lost 30 Kg, Says 'Face Fat Was Most Talked-About': 7 Tips To Reduce Your Double Chin, Fat From Face
Aayush Joshi shared that people spoke about his face the most after his weight loss. However, he also highlighted changes that went beyond his appearance, including improved confidence, better mental health and greater self-love.
-
Ozempic Rival Retatrutide Delivers 25% Weight Loss In Phase 3 Trial
An experimental weekly weight-loss injection called retatrutide helped people with obesity lose an average of up to 25 per cent of their body weight after 80 weeks in a Phase 3 trial.
-
Trying To Lose Weight? Nutritionist Lists 10 Healthy Snacks That May Help Manage Hunger
Nutritionist Lovneet Batra shares a list of 10 snacks and explains how they fare when it comes to hunger, calories and portion control.
-
Black Coffee vs Green Tea: Which Is Better For Diabetes And Weight Loss?
The health benefits of both beverages are completely negated if you add sugar, milk, cream, or flavoured syrups. They must be consumed plain to effectively aid weight loss and diabetes management.
-
Can Excessive Fruit Intake Lead To Weight Gain? Expert Answers
Relying solely on fruits as a source of energy and neglecting other food groups can lead to nutrient imbalances.
-
Don't Skip Carbs To Lose Weight: Nutritionist Explains Why 'Volume Eating' Is The Real Key
Nutritionist Lovneet Batra says the focus should be on choosing better types of carbohydrates instead of avoiding them completely.
-
"Didn't Want To Starve": Wamiqa Gabbi Once Spoke About Losing Weight After Gaining Over 10 Kg For Jubilee
Wamiqa Gabbi said, "It feels good to fit into my old clothes"
-
Parineeti Chopra Gained 15 Kg For Amar Singh Chamkila: How To Safely Lose Weight After Bulking Up
After a bulking phase, it's important to have a structured strategy for safely and sustainably losing weight. The primary goal during this transition is to maintain muscle mass while shedding excess fat.
-
116 Kg To 60 Kg: Woman Shares How Strength Training, Balanced Diet Helped Her 56 Kg In 2 Years
Rather than relying solely on restrictive dieting or chasing quick results, she made strength training a key part of her routine.
-
Khushbu Sundar Lost 38 Kg Over 4 Years And Says The Hard Part Came Later
Actor-politician Khushbu Sundar lost around 38 kg over four years by controlling portion sizes and practicing moderation in her diet.
-
What Happens When You Eat Soaked Figs (Anjeer) Every Day On An Empty Stomach
Figs contain calcium, potassium, and antioxidants that promote bone strength, heart health, and help maintain healthy blood pressure.
-
From 118 Kg To 84 Kg: How A Lifestyle Coach Helped This Man Lose 34 Kg In 6 Months
At the age of 38, the man was weighing 118 kg and was dealing with diabetes, fatty liver, high cholesterol, low energy, and severe sleep apnoea
-
Kartik Aaryan's National Award Win For Chandu Champion: How He Transformed His Body For The Role
Kartik Aaryan won his first National Award for playing Paralympic gold medallist Murlikant Petkar in Chandu Champion.
-
A Complete Vegetarian Diet Plan To Lose 5 Kgs In 4 Weeks, Fitness Expert Shares Details
A balanced diet can help regulate hormones that control hunger and satiety, making it easier to manage cravings and portion sizes.
-
Can GLP-1 Drugs Cause Sudden Blindness? Nonarteritic Anterior Ischemic Optic Neuropathy Explained
NAION happens when the short posterior ciliary arteries do not provide enough blood and oxygen to the important parts of the optic nerve head.
-
This Man Lost 30 Kg, Says 'Face Fat Was Most Talked-About': 7 Tips To Reduce Your Double Chin, Fat From Face
Aayush Joshi shared that people spoke about his face the most after his weight loss. However, he also highlighted changes that went beyond his appearance, including improved confidence, better mental health and greater self-love.
-
Ozempic Rival Retatrutide Delivers 25% Weight Loss In Phase 3 Trial
An experimental weekly weight-loss injection called retatrutide helped people with obesity lose an average of up to 25 per cent of their body weight after 80 weeks in a Phase 3 trial.
-
Trying To Lose Weight? Nutritionist Lists 10 Healthy Snacks That May Help Manage Hunger
Nutritionist Lovneet Batra shares a list of 10 snacks and explains how they fare when it comes to hunger, calories and portion control.
-
Black Coffee vs Green Tea: Which Is Better For Diabetes And Weight Loss?
The health benefits of both beverages are completely negated if you add sugar, milk, cream, or flavoured syrups. They must be consumed plain to effectively aid weight loss and diabetes management.
-
Can Excessive Fruit Intake Lead To Weight Gain? Expert Answers
Relying solely on fruits as a source of energy and neglecting other food groups can lead to nutrient imbalances.
-
Don't Skip Carbs To Lose Weight: Nutritionist Explains Why 'Volume Eating' Is The Real Key
Nutritionist Lovneet Batra says the focus should be on choosing better types of carbohydrates instead of avoiding them completely.
-
"Didn't Want To Starve": Wamiqa Gabbi Once Spoke About Losing Weight After Gaining Over 10 Kg For Jubilee
Wamiqa Gabbi said, "It feels good to fit into my old clothes"
-
Parineeti Chopra Gained 15 Kg For Amar Singh Chamkila: How To Safely Lose Weight After Bulking Up
After a bulking phase, it's important to have a structured strategy for safely and sustainably losing weight. The primary goal during this transition is to maintain muscle mass while shedding excess fat.
-
116 Kg To 60 Kg: Woman Shares How Strength Training, Balanced Diet Helped Her 56 Kg In 2 Years
Rather than relying solely on restrictive dieting or chasing quick results, she made strength training a key part of her routine.
-
Khushbu Sundar Lost 38 Kg Over 4 Years And Says The Hard Part Came Later
Actor-politician Khushbu Sundar lost around 38 kg over four years by controlling portion sizes and practicing moderation in her diet.
-
What Happens When You Eat Soaked Figs (Anjeer) Every Day On An Empty Stomach
Figs contain calcium, potassium, and antioxidants that promote bone strength, heart health, and help maintain healthy blood pressure.
-
From 118 Kg To 84 Kg: How A Lifestyle Coach Helped This Man Lose 34 Kg In 6 Months
At the age of 38, the man was weighing 118 kg and was dealing with diabetes, fatty liver, high cholesterol, low energy, and severe sleep apnoea
-
Kartik Aaryan's National Award Win For Chandu Champion: How He Transformed His Body For The Role
Kartik Aaryan won his first National Award for playing Paralympic gold medallist Murlikant Petkar in Chandu Champion.
-
A Complete Vegetarian Diet Plan To Lose 5 Kgs In 4 Weeks, Fitness Expert Shares Details
A balanced diet can help regulate hormones that control hunger and satiety, making it easier to manage cravings and portion sizes.
-
Can GLP-1 Drugs Cause Sudden Blindness? Nonarteritic Anterior Ischemic Optic Neuropathy Explained
NAION happens when the short posterior ciliary arteries do not provide enough blood and oxygen to the important parts of the optic nerve head.
