Weight Loss

Weight Loss: How To Make Healthy And Simple Turai Soup In Just 30 Minutes

Aditi Ahuja | Thursday June 24, 2021

Weight Loss: Try this healthy Turai soup which is ready in 30 minutes and significantly lower in calories.

Drive Away Those Lazy Weekday Blues With This Quick High Energy Workout By Fitness Expert

Health | Edited by NDTV Health Desk | Tuesday June 22, 2021

Want to exercise at home? Try these simple exercises at home with dumbbells.This workout will help you stay fit at home.

Up Your Salad Game: These 5 Bowls Of Nutrition Can Be Made In Under 20 Minutes

Edited by NDTV Food Desk | Monday June 21, 2021

These salads are filling enough to be full meals as well, and the best part is that they can be whipped up in practically no time!

On A Weight Loss Journey? Here Are Tips To Ensure You Don't Lose The Glow On Your Face

Health | Edited by NDTV Health Desk | Friday June 18, 2021

Weight loss: Nutritionist Pooja Makhija has suggested simple hacks that can help you ensure that the glow on your face is maintained when trying to lose weight.

International Yoga Day 2021: Easy 5 Low-Calorie Recipes To Try Post Your Yoga Workout

Vrinda Jain | Monday June 21, 2021

International Yoga Day 2021: Feeling hungry after your yoga session? Try these low-calorie recipes to maintain your health and satisfy your hunger.

Weight Loss: Zero Equipment, Full Body Workout That You Can Perform Anytime, Anywhere

Health | Edited by NDTV Health Desk | Tuesday June 15, 2021

Weight loss: In the video, Kayla Itsines specified that this set of exercises can be performed "anytime, anywhere".

This Summer Cooler By Celebrity Nutritionist Nmami Agarwal Is All You Need To Beat The Heat

Vrinda Jain | Monday June 14, 2021

While water is a very crucial part of summer care, there are a bunch of summer coolers that can help you beat the heat. This summer, try this healthy drink by nutritionist Nmami Agarwal Read to know more.

#MondayMotivation: This Easy Sofa Workout Can Help You Stay In Shape When At Home

Health | Edited by NDTV Health Desk | Monday June 14, 2021

Weight loss: Want to stay fit at home without any equipment? Try this workout routine at home using your sofa.

Saying No To Pizza, Masaba Gupta Spills The Beans On Her Diet And Routine

Vrinda Jain | Friday June 11, 2021

As Masaba Gupta masters a healthy lifestyle and healthy food choices, she answers some of the questions about her diet in an Instagram session. Read to know more.

How To Make Oatmeal Dalia: An Ideal Weight Loss Recipe For A Healthy Breakfast

Shreya Kachroo | Thursday June 10, 2021

Searching for your next breakfast option? Kick-start your morning with a warm bowl of oatmeal dalia and watch it fuel you up till your next meal.

Craving Junk Food On A Weight Loss Diet? Try These Healthier Versions Of Fast Food You Miss

Vrinda Jain | Thursday June 10, 2021

Dieting always doesn't mean that you have to forget about your favourite foods. If you also miss having a delicious pizza and a hearty cake, then check out these healthier versions of these foods and maintain your calories as well.

Malaika Arora's Spring Platter Is Brimming With Protein And Wellness (See Pic)

Shreya Kachroo | Thursday June 10, 2021

Malaika Arora's lunch is a protein-packed affair full of nutritional goodness and is definitely what we call - total GOALS!

These 5 Summer-Friendly Breakfast Recipes May Also Help You Lose Weight

Edited by NDTV Food Desk | Thursday June 10, 2021

Given the intense heat during summer, its wise to avoid hot spices and ghee-laden items and include seasonal fruits to keep the breakfast light.

Diabetes Dessert Recipe: Sugar-Free Phirni For A Guilt-Free Dessert Craving

Shreya Kachroo | Thursday June 10, 2021

Who would have ever guessed that the heavenly and rich Phirni could actually be turned diabetic-friendly?!

What Kim Jong Un's $12,000 Watch Says About His Weight Loss

World News | Stella Ko, Bloomberg | Thursday June 10, 2021

Kim Jong Un certainly looked slimmer last weekend when he emerged from his latest lengthy absence. But it may be the North Korean leader's Swiss timepiece that provides the clearest evidence he's been watching his weight.