Vitamin B12
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From Stress To Poor Gut Health: Nutritionist Reveals 4 Common Causes Of Hair Fall
Hair fall can be linked to factors like stress, pollution and underlying nutritional gaps. Your lifestyle habits also play a crucial role in maintaining healthy hair.
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Lost 10 Kilos And Your Hair Too? Expert Explains The Weight-Loss Drug Side Effect Nobody Told You About
Weight-loss drugs like semaglutide and tirzepatide may lead to temporary hair fall due to rapid weight loss and nutritional gaps. Experts explain the science behind this side effect and how to prevent and reverse it safely.
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Eye Twitching? 7 Possible Causes And When To See A Doctor
Low levels of magnesium, potassium, or Vitamin B12 are linked to muscle spasms, which may play a role in the occurrence of eyelid spasms.
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Higher-Dose Vitamin B12 In Pregnancy Improves Early Cognitive Development In Babies, Finds Study
Vitamin B12 deficiency is common in populations with limited animal source foods and has been linked to delayed infant neurodevelopment and adverse pregnancy outcomes, the study said.
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Metformin Does More Than Control Blood Sugar: New Research Reveals The Diabetes Drug's Negative Brain Impacts
A new study reveals metformin acts directly on the brain, raising fresh concerns about its wider effects. While effective for diabetes, experts warn of potential cognitive, neurological and metabolic risks, especially with long-term or unsupervised u
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Luke Coutinho Discovers Rice Kanji In South India, Leaves X With Ultimate Gut-Health Gyaan
Pazhaya kanji is consumed early morning on an empty stomach to kickstart digestion or before meals to improve digestion.
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Even Moderate Alcohol Consumption Can Deplete Vitamin B12 Levels: Link Decoded
Alcohol consumption can deplete vitamin B12 levels by interfering with its absorption, storage, and transport in the body.
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Fatigue, Low Vitamins, Hair Fall? Nutritionist Links These Signs to Gut Lining Damage
Nutritionist Rashi Chowdhary explained why supplements don’t work despite being accompanied by a clean diet, sleep, and a proper lifestyle.
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Just 24 Minutes Of Music Can Calm Your Mind, Study Says
One of the most interesting findings from the study is the idea of a "sweet spot" duration. Short listening sessions did help to some extent, but the benefits were not as strong.
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Low Vitamin B12? Nutritionist Recommends One Spoon Of Nutritional Yeast Daily To Boost Levels
Nutritionist Palak Nagpal explains how a small spoon of nutritional yeast can quietly boost B12, protein and essential nutrients in everyday meals
-
From Stress To Poor Gut Health: Nutritionist Reveals 4 Common Causes Of Hair Fall
Hair fall can be linked to factors like stress, pollution and underlying nutritional gaps. Your lifestyle habits also play a crucial role in maintaining healthy hair.
-
Lost 10 Kilos And Your Hair Too? Expert Explains The Weight-Loss Drug Side Effect Nobody Told You About
Weight-loss drugs like semaglutide and tirzepatide may lead to temporary hair fall due to rapid weight loss and nutritional gaps. Experts explain the science behind this side effect and how to prevent and reverse it safely.
-
Eye Twitching? 7 Possible Causes And When To See A Doctor
Low levels of magnesium, potassium, or Vitamin B12 are linked to muscle spasms, which may play a role in the occurrence of eyelid spasms.
-
Higher-Dose Vitamin B12 In Pregnancy Improves Early Cognitive Development In Babies, Finds Study
Vitamin B12 deficiency is common in populations with limited animal source foods and has been linked to delayed infant neurodevelopment and adverse pregnancy outcomes, the study said.
-
Metformin Does More Than Control Blood Sugar: New Research Reveals The Diabetes Drug's Negative Brain Impacts
A new study reveals metformin acts directly on the brain, raising fresh concerns about its wider effects. While effective for diabetes, experts warn of potential cognitive, neurological and metabolic risks, especially with long-term or unsupervised u
-
Luke Coutinho Discovers Rice Kanji In South India, Leaves X With Ultimate Gut-Health Gyaan
Pazhaya kanji is consumed early morning on an empty stomach to kickstart digestion or before meals to improve digestion.
-
Even Moderate Alcohol Consumption Can Deplete Vitamin B12 Levels: Link Decoded
Alcohol consumption can deplete vitamin B12 levels by interfering with its absorption, storage, and transport in the body.
-
Fatigue, Low Vitamins, Hair Fall? Nutritionist Links These Signs to Gut Lining Damage
Nutritionist Rashi Chowdhary explained why supplements don’t work despite being accompanied by a clean diet, sleep, and a proper lifestyle.
-
Just 24 Minutes Of Music Can Calm Your Mind, Study Says
One of the most interesting findings from the study is the idea of a "sweet spot" duration. Short listening sessions did help to some extent, but the benefits were not as strong.
-
Low Vitamin B12? Nutritionist Recommends One Spoon Of Nutritional Yeast Daily To Boost Levels
Nutritionist Palak Nagpal explains how a small spoon of nutritional yeast can quietly boost B12, protein and essential nutrients in everyday meals
