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7 Nutrients You Need And Where To Find Them, According To Dermatologists
Dermatologists Dr Jushya Bhatia Sarin and Dr Ankur Sarin shared a video on Instagram where they broke down some easy-to-find nutrient sources
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Eggs For Weight Loss: How This Superfood Can Help You Shed Pounds Quickly
Eggs for Weight Loss: With eggs, you can say goodbye to boring diets and hello to a weight loss plan that's both delicious and effective.
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Metformin Cuts Risk Of Long COVID By 64%: Why The Diabetes Pill Is Not For Everyone
A UK study reveals that metformin, India's most prescribed diabetes medication, may slash the risk of Long COVID by 64%.
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Vitamin D, B12 And Omega-3: Nutritionist Tells Why These 3 Supplements Are Non-Negotiable For Every Indian
Nutritionist Rashi Chowdhary shares the top 3 supplements that every Indian should add to their diet.
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Plant Protein Vs Animal Protein: Which One Offers More Nutrition
Both types can fuel your body and support muscle growth, but they have distinct benefits and drawbacks.
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10 Vitamin B12 Foods To Support Your Brain Health
In this article, we list foods rich in vitamin B12 to help boost your brain health.
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National Egg Day 2025: Healthiest Egg Recipes You Must Try To Celebrate This Day
National Egg Day 2025: Eggs are rich in high-quality protein, essential amino acids, vitamins A, D, E, B12, iron, and healthy fats
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Celebrity Nutritionist Rujuta Diwekar Recommends Two Simple Foods To Beat Post-Lunch Sluggishness
Celebrity Nutritionist Rujuta Diwekar: If you often find yourself yawning or fighting to stay awake, these expert-approved foods may help boost your energy levels.
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What Is Brain Fog? Here Are Some Common Signs
Here we share a list of signs that might indicate a brain fog.
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How Vitamin B12 Deficiency Can Worsen Your Health
Here we share a list of ways in which a vitamin B12 deficiency can worsen your health.
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7 Diet Tips To Prevent And Manage Anaemia
Here are seven effective diet tips to keep your iron levels balanced and support overall blood health.
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Find Out The Best Health Supplements For Healthy Hair
To maintain strong, healthy hair, incorporating the right supplements into your diet can make a significant difference. Here are some of the best supplements for healthy hair growth.
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Are You Always Tired? Anushka Sharma's Dietitian Shares 3 Key Nutrients For Women Over 40
A "nutrient gap" might be responsible for that constant fatigue or achy bones, according to celebrity nutritionist Ryan Fernando.
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5 Tips To Improve Vitamin B12 Absorption In The Body
Vitamin B12 also plays a role in energy production. Therefore, those with a deficiency of this vitamin tend to experience fatigue and low energy levels.
-
Follow These Tips To Ensure Adequate Vitamin B12 Absorption In Your Body
In this article, we discuss some tips you can follow to ensure better absorption of Vitamin B12 in the body.
-
7 Nutrients You Need And Where To Find Them, According To Dermatologists
Dermatologists Dr Jushya Bhatia Sarin and Dr Ankur Sarin shared a video on Instagram where they broke down some easy-to-find nutrient sources
-
Eggs For Weight Loss: How This Superfood Can Help You Shed Pounds Quickly
Eggs for Weight Loss: With eggs, you can say goodbye to boring diets and hello to a weight loss plan that's both delicious and effective.
-
Metformin Cuts Risk Of Long COVID By 64%: Why The Diabetes Pill Is Not For Everyone
A UK study reveals that metformin, India's most prescribed diabetes medication, may slash the risk of Long COVID by 64%.
-
Vitamin D, B12 And Omega-3: Nutritionist Tells Why These 3 Supplements Are Non-Negotiable For Every Indian
Nutritionist Rashi Chowdhary shares the top 3 supplements that every Indian should add to their diet.
-
Plant Protein Vs Animal Protein: Which One Offers More Nutrition
Both types can fuel your body and support muscle growth, but they have distinct benefits and drawbacks.
-
10 Vitamin B12 Foods To Support Your Brain Health
In this article, we list foods rich in vitamin B12 to help boost your brain health.
-
National Egg Day 2025: Healthiest Egg Recipes You Must Try To Celebrate This Day
National Egg Day 2025: Eggs are rich in high-quality protein, essential amino acids, vitamins A, D, E, B12, iron, and healthy fats
-
Celebrity Nutritionist Rujuta Diwekar Recommends Two Simple Foods To Beat Post-Lunch Sluggishness
Celebrity Nutritionist Rujuta Diwekar: If you often find yourself yawning or fighting to stay awake, these expert-approved foods may help boost your energy levels.
-
What Is Brain Fog? Here Are Some Common Signs
Here we share a list of signs that might indicate a brain fog.
-
How Vitamin B12 Deficiency Can Worsen Your Health
Here we share a list of ways in which a vitamin B12 deficiency can worsen your health.
-
7 Diet Tips To Prevent And Manage Anaemia
Here are seven effective diet tips to keep your iron levels balanced and support overall blood health.
-
Find Out The Best Health Supplements For Healthy Hair
To maintain strong, healthy hair, incorporating the right supplements into your diet can make a significant difference. Here are some of the best supplements for healthy hair growth.
-
Are You Always Tired? Anushka Sharma's Dietitian Shares 3 Key Nutrients For Women Over 40
A "nutrient gap" might be responsible for that constant fatigue or achy bones, according to celebrity nutritionist Ryan Fernando.
-
5 Tips To Improve Vitamin B12 Absorption In The Body
Vitamin B12 also plays a role in energy production. Therefore, those with a deficiency of this vitamin tend to experience fatigue and low energy levels.
-
Follow These Tips To Ensure Adequate Vitamin B12 Absorption In Your Body
In this article, we discuss some tips you can follow to ensure better absorption of Vitamin B12 in the body.
