Trainer For Weight Loss

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  Celebrity Fitness Trainer Shares Her Wall Pilates Routine For Overall Health And Wellness

  Wall Pilates is a variation of traditional Pilates that utilises a wall for support and resistance during exercises.

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  Carrot Fries Is Our "New Obsession"; 5 Ways To Include Carrots In Your Menu

  Fitness trainer Yasmin Karachiwala’s savoury snack idea of carrot fries is a winner for us. 

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  Try These Plant-Based Protein Sources Shared By Celebrity Fitness Trainer

  Those who prefer plant-based protein sources can try these seeds that are readily available in the market.

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  Get Rid Of That Festive Fat And Sculpt Your Mid-Section With These 5 Ab Workouts By Kayla Itsines

  Kayla Ig, an expert fitness trainer shared a video on Instagram showing some amazing workouts to lose that festive weight and work on the abs.

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  Hate Running? Try This No Equipment Cardio Workout At Home

  Fitness trainer Kayla Itsines is here with some cardio exercises. If you don't like running, perform this workout at home.

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  Weight Loss: Try This Full Body HIIT Workout To Shed Some Calories At Home

  Weight loss: Fitness trainer Yasmin Karachiwala performed a full-body HIIT workout that can help you burn a huge number of calories.

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  Expert Answers All Your Queries About Polycystic Ovarian Syndrome

  Celebrity trainer Yasmin Karachiwala took up the issue of PCOD and addressed it in her recent Instagram video with gynaecologist, Dr Ranjana Dhan.

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  Weight Loss: Get Your Core Engaged With This Abs Challenge By Celebrity Fitness Expert

  Weight loss: The fitness trainer shared 5 routines for the abs. Try these exercises at home to shed belly fat.

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  Complete Upper Body Dumbbell Workout: Try This Intense Workout To Tone Those Muscles

  Celebrity fitness expertYasmin Karachiwala shared different routines to be followed for each day of the week. Here's the ultimate upper body routine you would want to try.

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  HIIT For Your Core And Abs: Try This Power-Packed Exercise Routine At Home For A Strong Physique

  Fitness trainer Kayla Itsines has shared a video on Instagram demonstrating her new cardio meets HIIT workout routine.

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  The More You Sweat The More Fat You Lose- True Or Just A Myth? And More

  Weight loss myths: "Don't even get me started," the celebrity fitness trainer wrote. She discussed these myths on Instagram Reels.

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  Looking For A High-Intensity Strength Workout? Fitness Expert Tells You How To Pull It Off

  The fitness trainer has shared a video to help you "get the best out of your workout time".

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  Celebrity Trainer Yasmin Karachiwala Shares Perfect Pilates-HIIT Workout That You Can Perform At Home

  Weight Loss: In the video, Yasmin Karachiwal and Sophie Choudry are engrossed in their pilates HIIT workout.

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  Exclusive: Celeb Fitness Instructor Yasmin Karachiwala Reveals Secret To Good Health

  During an exclusive tete-a-tete with fitness trainer Yasmin Karachiwala, she shared her diet secrets, tips for boosting immunity, weight loss and more.

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  Chair And Dumbbells Workout: A Perfect Exercise Routine To Perform In Lockdown

  Fitness trainer Kayla Itsines shows a few simple exercises that anyone can squeeze into their daily schedule