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Cumin Milk Before Bed: How This Simple Drink Can Improve Sleep
According to Ayurveda, cumin (Cuminum cyminum) is known as jeeraka, meaning "that which digests." It is classified as Laghu (light), Rooksha (dry), and Ushna (hot), making it ideal for balancing Kapha and Vata doshas.
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Several Areas In Varanasi Flooded As Ganga Overflows Amid Heavy Rain In UP
The chief minister has deployed an 11-member ministerial team to oversee relief operations across 12 affected districts, warning that any negligence will not be tolerated and stressing the need for sensitivity, speed and transparency.
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Why Chinese Women Are Paying Rs 600 For Five-Minute Hugs From 'Man Mums'
In China, young women are paying "man mums" (men with a gentle side) for hugs to relieve stress and find emotional comfort.
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Tips For Children To Manage Exam Stress
It is essential that parents, educators, and children themselves recognise the signs of exam stress and adopt proactive measures to manage it effectively.
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Daily Desi Foods That Are Great Adaptogens To Beat The Stress
Today, adaptogens are trending in the world of health and fitness for all the right reasons. But the concept is not new to India.
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Myanmar In Need Of Relief and Long Term Support After Quake: Thailand
Quake-stricken Myanmar is still in desperate need of medical assistance, field hospitals and shelters, Thailand's foreign minister said, stressing the importance of a coordinated regional relief effort and long-term support.
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7 Easy Yoga Poses For Anxiety Relief
Yoga combines breath control, movement, and mindfulness; all of which help calm the nervous system and restore emotional balance. Here are seven easy yoga poses to help you manage anxiety naturally.
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Rediclinic Ashwagandha Supplement Is The Perfect Choice For Managing Stress And Boosting Vitality
Aside from stress relief, RediClinic's Ashwagandha Supplement also has a primary function of enhancing energy and stamina.
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Celebrity Fitness Instructor's 5 Pilates Exercises For Stress Relief
Celebrity fitness instructor Yasmin Karachiwala showed 5 pilates exercises for stress relief.
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Pariksha Pe Charcha: Experts On Foods, Drinks That Cut Down Stress
Gut expert Shonali Sabherwal stressed the need to eat home-cooked foods and to include millet in meals, especially breakfast.
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Do This Before Sleeping If You're Experiencing Constipation
Since digestion slows down during sleep, adopting healthy habits before bedtime can help stimulate bowel movements the next morning.
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Buy RediClinic Ashwagandha Tablets for Stress Relief: With Highest Rating In Indian Market
It is said that nature itself has the cure to every ailment that man would face. However, Ashwagandha is nothing short of a miracle substance. It has multi-faceted benefits which can prove to be very useful for people of various ages and walks of life.
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Best Stress-Busting Hobbies For Healthy Well-Being: Why And How They Work
Let's explore some of the best stress-busting hobbies, their benefits, and how they work to improve mental health.
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World Meditation Day 2024: India Leads Celebrations At UN's First-Ever Global Event
The United Nations has designated 21st December 2024 as the first World Meditation Day, recognizing the practice's global significance for mental and physical health.
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Home Remedies To Get Relief From Acidity
Below are eight tried-and-true home remedies to alleviate acidity and improve overall gut health.
-
Cumin Milk Before Bed: How This Simple Drink Can Improve Sleep
According to Ayurveda, cumin (Cuminum cyminum) is known as jeeraka, meaning "that which digests." It is classified as Laghu (light), Rooksha (dry), and Ushna (hot), making it ideal for balancing Kapha and Vata doshas.
-
Several Areas In Varanasi Flooded As Ganga Overflows Amid Heavy Rain In UP
The chief minister has deployed an 11-member ministerial team to oversee relief operations across 12 affected districts, warning that any negligence will not be tolerated and stressing the need for sensitivity, speed and transparency.
-
Why Chinese Women Are Paying Rs 600 For Five-Minute Hugs From 'Man Mums'
In China, young women are paying "man mums" (men with a gentle side) for hugs to relieve stress and find emotional comfort.
-
Tips For Children To Manage Exam Stress
It is essential that parents, educators, and children themselves recognise the signs of exam stress and adopt proactive measures to manage it effectively.
-
Daily Desi Foods That Are Great Adaptogens To Beat The Stress
Today, adaptogens are trending in the world of health and fitness for all the right reasons. But the concept is not new to India.
-
Myanmar In Need Of Relief and Long Term Support After Quake: Thailand
Quake-stricken Myanmar is still in desperate need of medical assistance, field hospitals and shelters, Thailand's foreign minister said, stressing the importance of a coordinated regional relief effort and long-term support.
-
7 Easy Yoga Poses For Anxiety Relief
Yoga combines breath control, movement, and mindfulness; all of which help calm the nervous system and restore emotional balance. Here are seven easy yoga poses to help you manage anxiety naturally.
-
Rediclinic Ashwagandha Supplement Is The Perfect Choice For Managing Stress And Boosting Vitality
Aside from stress relief, RediClinic's Ashwagandha Supplement also has a primary function of enhancing energy and stamina.
-
Celebrity Fitness Instructor's 5 Pilates Exercises For Stress Relief
Celebrity fitness instructor Yasmin Karachiwala showed 5 pilates exercises for stress relief.
-
Pariksha Pe Charcha: Experts On Foods, Drinks That Cut Down Stress
Gut expert Shonali Sabherwal stressed the need to eat home-cooked foods and to include millet in meals, especially breakfast.
-
Do This Before Sleeping If You're Experiencing Constipation
Since digestion slows down during sleep, adopting healthy habits before bedtime can help stimulate bowel movements the next morning.
-
Buy RediClinic Ashwagandha Tablets for Stress Relief: With Highest Rating In Indian Market
It is said that nature itself has the cure to every ailment that man would face. However, Ashwagandha is nothing short of a miracle substance. It has multi-faceted benefits which can prove to be very useful for people of various ages and walks of life.
-
Best Stress-Busting Hobbies For Healthy Well-Being: Why And How They Work
Let's explore some of the best stress-busting hobbies, their benefits, and how they work to improve mental health.
-
World Meditation Day 2024: India Leads Celebrations At UN's First-Ever Global Event
The United Nations has designated 21st December 2024 as the first World Meditation Day, recognizing the practice's global significance for mental and physical health.
-
Home Remedies To Get Relief From Acidity
Below are eight tried-and-true home remedies to alleviate acidity and improve overall gut health.
