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5 Health Benefits Of Bay Leaf Or Tej Patta
- Tuesday December 30, 2025
- Health | Written by Rupashi Chhabra
Bay leaves, also known as tej patta, offer numerous health benefits. Here are the reasons why you should consume bay leaves in safe doses.
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www.ndtv.com
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Can Matcha Help You Deal With Stress And Anxiety?
- Saturday December 27, 2025
- Health | Written by Rupashi Chhabra
Matcha is a viral green drink that is being consumed by people who are curious about its health benefits. Here is how matcha can help lower stress and anxiety.
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www.ndtv.com
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8 Common Health Problems That Can Be Solved By Eating A Single Banana
- Friday December 26, 2025
- Health | Written by Rupashi Chhabra
A single banana can solve multiple health problems. But the key is moderation; find out why you need to eat a banana daily.
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www.ndtv.com
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Is Camphor Good For Brain Health? Benefits And Risks Explained
- Monday December 22, 2025
- Health | Written by Rupashi Chhabra
Can camphor boost alertness or cause neurological damage? Here is what Ayurveda vs. modern science says and safety tips.
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www.ndtv.com
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Can Consuming Cinnamon Water On An Empty Stomach Help In Managing Heart Disease?
- Sunday December 21, 2025
- Health | Written by Rupashi Chhabra
Consuming cinnamon water can protect your heart. Here is how drinking dalchini pani can be helpful and what precautions to follow.
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www.ndtv.com
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Chronic Stress, Poor Sleep, Low Vitamin D: Doctor Lists Hidden Lifestyle Triggers Raising Heart Disease Risk
- Monday December 15, 2025
- Health | Written by NDTV Health Desk
Dr Vishakha identified hidden lifestyle factors that increase the risk of heart disease, from low vitamin D to chronic stress.
-
www.ndtv.com
-
Stressing Out About Stress in Life? Over-Diagnosis Can Mess Things Up Further
- Tuesday December 9, 2025
- Health | Written by Shreya Goswami
Stress is a normal part of life, sometimes even helpful. But when everyday pressure gets pathologised as illness, you risk over-diagnosis. Consultant psychiatrist Dr Trideep Choudhury argues that only when stress overwhelms coping should we seek help
-
www.ndtv.com
-
7 Health Benefits Of Tulsi Leaves For Stress Relief And Mental Calmness
- Tuesday December 9, 2025
- Health | Written by Rupashi Chhabra
If your mind keeps racing and you struggle to maintain calmness, then tulsi or holy basil leaves can help. Learn how this Ayurvedic herb supports the mind and body naturally.
-
www.ndtv.com
-
Does Consuming Tulsi Leaves Right After Waking Up Help With Immunity And Stress Relief?
- Sunday December 7, 2025
- Health | Written by Rupashi Chhabra
This morning habit could strengthen immunity and reduce stress. Here's what science says about consuming tulsi leaves after waking up.
-
www.ndtv.com
-
5-Minute Meditation Techniques For Instant Anxiety Relief
- Saturday December 6, 2025
- Health | Written by Rupashi Chhabra
When anxiety strikes at your desk, in traffic or before a meeting and when you can't escape into a quiet room, meditation can be the answer to your worries.
-
www.ndtv.com
-
5 Ways To Relieve Stress Without Leaving Your Chair
- Thursday December 4, 2025
- Health | Written by Rupashi Chhabra
People tend to often feel stressed at work. Here are some easy stress-relief techniques you can use without having to leave your chair at all.
-
www.ndtv.com
-
Is Drinking Adrak Chai Or Ginger Tea Beneficial For Winter Immunity?
- Saturday November 29, 2025
- Health | Written by Rupashi Chhabra
A hot cup of adrak chai can be an instant way to soothe winter chills. But did you know that the traditional wisdom of drinking ginger tea is rooted in science? Find out how drinking adrak chai can benefit you!
-
www.ndtv.com
-
5 Health Benefits Of Bay Leaf Or Tej Patta
- Tuesday December 30, 2025
- Health | Written by Rupashi Chhabra
Bay leaves, also known as tej patta, offer numerous health benefits. Here are the reasons why you should consume bay leaves in safe doses.
-
www.ndtv.com
-
Can Matcha Help You Deal With Stress And Anxiety?
- Saturday December 27, 2025
- Health | Written by Rupashi Chhabra
Matcha is a viral green drink that is being consumed by people who are curious about its health benefits. Here is how matcha can help lower stress and anxiety.
-
www.ndtv.com
-
8 Common Health Problems That Can Be Solved By Eating A Single Banana
- Friday December 26, 2025
- Health | Written by Rupashi Chhabra
A single banana can solve multiple health problems. But the key is moderation; find out why you need to eat a banana daily.
-
www.ndtv.com
-
Is Camphor Good For Brain Health? Benefits And Risks Explained
- Monday December 22, 2025
- Health | Written by Rupashi Chhabra
Can camphor boost alertness or cause neurological damage? Here is what Ayurveda vs. modern science says and safety tips.
-
www.ndtv.com
-
Can Consuming Cinnamon Water On An Empty Stomach Help In Managing Heart Disease?
- Sunday December 21, 2025
- Health | Written by Rupashi Chhabra
Consuming cinnamon water can protect your heart. Here is how drinking dalchini pani can be helpful and what precautions to follow.
-
www.ndtv.com
-
Chronic Stress, Poor Sleep, Low Vitamin D: Doctor Lists Hidden Lifestyle Triggers Raising Heart Disease Risk
- Monday December 15, 2025
- Health | Written by NDTV Health Desk
Dr Vishakha identified hidden lifestyle factors that increase the risk of heart disease, from low vitamin D to chronic stress.
-
www.ndtv.com
-
Stressing Out About Stress in Life? Over-Diagnosis Can Mess Things Up Further
- Tuesday December 9, 2025
- Health | Written by Shreya Goswami
Stress is a normal part of life, sometimes even helpful. But when everyday pressure gets pathologised as illness, you risk over-diagnosis. Consultant psychiatrist Dr Trideep Choudhury argues that only when stress overwhelms coping should we seek help
-
www.ndtv.com
-
7 Health Benefits Of Tulsi Leaves For Stress Relief And Mental Calmness
- Tuesday December 9, 2025
- Health | Written by Rupashi Chhabra
If your mind keeps racing and you struggle to maintain calmness, then tulsi or holy basil leaves can help. Learn how this Ayurvedic herb supports the mind and body naturally.
-
www.ndtv.com
-
Does Consuming Tulsi Leaves Right After Waking Up Help With Immunity And Stress Relief?
- Sunday December 7, 2025
- Health | Written by Rupashi Chhabra
This morning habit could strengthen immunity and reduce stress. Here's what science says about consuming tulsi leaves after waking up.
-
www.ndtv.com
-
5-Minute Meditation Techniques For Instant Anxiety Relief
- Saturday December 6, 2025
- Health | Written by Rupashi Chhabra
When anxiety strikes at your desk, in traffic or before a meeting and when you can't escape into a quiet room, meditation can be the answer to your worries.
-
www.ndtv.com
-
5 Ways To Relieve Stress Without Leaving Your Chair
- Thursday December 4, 2025
- Health | Written by Rupashi Chhabra
People tend to often feel stressed at work. Here are some easy stress-relief techniques you can use without having to leave your chair at all.
-
www.ndtv.com
-
Is Drinking Adrak Chai Or Ginger Tea Beneficial For Winter Immunity?
- Saturday November 29, 2025
- Health | Written by Rupashi Chhabra
A hot cup of adrak chai can be an instant way to soothe winter chills. But did you know that the traditional wisdom of drinking ginger tea is rooted in science? Find out how drinking adrak chai can benefit you!
-
www.ndtv.com