Sleep Quality
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Why Women Require More Sleep Than Men: Study Explains
- Friday July 18, 2025
- Feature | Press Trust of India
If you spend any time in the wellness corners of TikTok or Instagram, you'll see claims women need one to two hours more sleep than men.
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www.ndtv.com
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AirPods Pro 2, AirPods 4 to Reportedly Get New Head Gestures, Camera Control and Other Features
- Thursday June 5, 2025
- Written by Shaurya Tomer, Edited by Siddharth Suvarna
WWDC 2025 kicks off next week with Apple expected to preview the latest operating system (OS) iterations for its devices, but that may not be all. As per a report, the company will announce several new features for its audio products such as the AirPods Pro 2 and the AirPods 4. It could bring new head gestures which may allow users to toggle Conver...
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www.gadgets360.com
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Study Links Extra 15 Minutes Of Sleep To Improved Cognitive Function In Adolescents
- Friday April 25, 2025
- Science | Edited by Nikhil Pandey
A new study involving 3,222 adolescents aged 9-14 found that an extra 15 minutes of sleep per night can improve cognitive functions such as reading, problem-solving, and focus.
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www.ndtv.com
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Should You Consume Magnesium Regularly? Nutritionist Explains
- Friday April 25, 2025
- Health | NDTV Health Desk
According to Nmami Agarwal, magnesium consumption reduces muscle cramps and PMS symptoms, improves sleep quality and relieves stress.
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www.ndtv.com
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Resting For Two: Here's How Quality Sleep Supports Healthy Pregnancy
- Friday April 11, 2025
- Varsha Vats
During pregnancy, the body undergoes significant changes that can be physically taxing. Adequate sleep helps reduce fatigue and supports recovery.
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doctor.ndtv.com
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This Bedtime Phone Habit Could Be Stealing An Hour Of Sleep Weekly And Frying Your Brain
- Friday March 28, 2025
- Science | Edited by Abhinav Singh
The average sleep duration and quality has declined in the last few decades, with one-third of adults not meeting the recommended guidelines.
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www.ndtv.com
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Struggling With Sleep? Science Says These 5 Foods May Help You Rest Better
- Thursday March 6, 2025
- Written by Jigyasa Kakwani, Edited by Neha Grover
A new study has found a positive relationship between quality sleep and gut-healthy foods like probiotics, prebiotics and fermented foods.
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food.ndtv.com
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Try These Self-Care Practices For Overall Well-Being
- Thursday February 13, 2025
- Aayushi Singh Chauhan
Best Self-Care Practices For Overall Well-Being: Studies published in the American Journal of Lifestyle Medicine indicate that self-care practices reduce stress, improve sleep quality, and enhance productivity.
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doctor.ndtv.com
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Are Healthy Diets Enough For Lasting Weight Loss? Try This For Weight Management
- Friday February 7, 2025
- Aayushi Singh Chauhan
Effective Tips For Weight Management: If you've been struggling with weight management despite following a healthy diet, it's time to consider additional strategies. Here's what you need to do for sustainable weight loss and better health.
-
doctor.ndtv.com
-
Why Women Require More Sleep Than Men: Study Explains
- Friday July 18, 2025
- Feature | Press Trust of India
If you spend any time in the wellness corners of TikTok or Instagram, you'll see claims women need one to two hours more sleep than men.
-
www.ndtv.com
-
AirPods Pro 2, AirPods 4 to Reportedly Get New Head Gestures, Camera Control and Other Features
- Thursday June 5, 2025
- Written by Shaurya Tomer, Edited by Siddharth Suvarna
WWDC 2025 kicks off next week with Apple expected to preview the latest operating system (OS) iterations for its devices, but that may not be all. As per a report, the company will announce several new features for its audio products such as the AirPods Pro 2 and the AirPods 4. It could bring new head gestures which may allow users to toggle Conver...
-
www.gadgets360.com
-
Study Links Extra 15 Minutes Of Sleep To Improved Cognitive Function In Adolescents
- Friday April 25, 2025
- Science | Edited by Nikhil Pandey
A new study involving 3,222 adolescents aged 9-14 found that an extra 15 minutes of sleep per night can improve cognitive functions such as reading, problem-solving, and focus.
-
www.ndtv.com
-
Should You Consume Magnesium Regularly? Nutritionist Explains
- Friday April 25, 2025
- Health | NDTV Health Desk
According to Nmami Agarwal, magnesium consumption reduces muscle cramps and PMS symptoms, improves sleep quality and relieves stress.
-
www.ndtv.com
-
Resting For Two: Here's How Quality Sleep Supports Healthy Pregnancy
- Friday April 11, 2025
- Varsha Vats
During pregnancy, the body undergoes significant changes that can be physically taxing. Adequate sleep helps reduce fatigue and supports recovery.
-
doctor.ndtv.com
-
This Bedtime Phone Habit Could Be Stealing An Hour Of Sleep Weekly And Frying Your Brain
- Friday March 28, 2025
- Science | Edited by Abhinav Singh
The average sleep duration and quality has declined in the last few decades, with one-third of adults not meeting the recommended guidelines.
-
www.ndtv.com
-
Struggling With Sleep? Science Says These 5 Foods May Help You Rest Better
- Thursday March 6, 2025
- Written by Jigyasa Kakwani, Edited by Neha Grover
A new study has found a positive relationship between quality sleep and gut-healthy foods like probiotics, prebiotics and fermented foods.
-
food.ndtv.com
-
Try These Self-Care Practices For Overall Well-Being
- Thursday February 13, 2025
- Aayushi Singh Chauhan
Best Self-Care Practices For Overall Well-Being: Studies published in the American Journal of Lifestyle Medicine indicate that self-care practices reduce stress, improve sleep quality, and enhance productivity.
-
doctor.ndtv.com
-
Are Healthy Diets Enough For Lasting Weight Loss? Try This For Weight Management
- Friday February 7, 2025
- Aayushi Singh Chauhan
Effective Tips For Weight Management: If you've been struggling with weight management despite following a healthy diet, it's time to consider additional strategies. Here's what you need to do for sustainable weight loss and better health.
-
doctor.ndtv.com