Relief
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Gulkand vs Mishri: Which Offers More Cooling In Summers?
Gulkand and Mishri are traditional Indian summer cooling ingredients. Here is how each of them can help you with their unique properties.
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Explained: What Is 'The Green Whistle' Pain Relief Device Seen At FIFA World Cup Match?
After Canadian footballer Ismael Kone suffered a serious leg injury during the FIFA World Cup, viewers noticed him inhaling from a small green device. Experts explain how this fast-acting pain relief treatment works, its benefits, and potential risks.
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Spiralling Into Panicky Thoughts? The 10-Second Ice-Water Trick That Mechanically Shuts Down A Racing Mind
When your mind is panicked, it can start racing. Here is a science-backed 10-second ice water trick to shut down panic and anxiety.
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What Are Psychobiotics? The Next-Gen Gut Supplements Doctors Are Using To Treat Brain Fog And Stress
Dr Abhishek Deepak explains psychobiotics, which have the ability to treat brain fog and stress. Here is how they function and how to get them from natural food sources.
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Do Cough Syrups Actually Work? Doctor Reveals The Truth
While cough syrups have been in use for several years, they don't really address the real cause of the cough. Many people would be surprised to know that cough syrups may not always work as well as they expect.
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What To Eat And Avoid When Constipated: AIIMS-Trained Doctor Shares A Food Guide
Constipation occurs when bowel movements become less frequent or when a person is unable to pass stools properly.
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7 Exercises That Can Help Reduce Muscle Strain
Regular physical activity and proper muscle conditioning can help improve flexibility, strength, and overall muscle health, reducing the risk of future strains. Here are some exercises that can help reduce muscle strain.
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$27.6 Billion: Behind Centre's Tax Relief To Foreign Investors On G-Secs
Global investors assess countries on several parameters, including yields, tax treatment, liquidity, currency risk, policy stability and ease of exit
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Reflexology Explained: Why Pressing Your Feet Relaxes Your Mind
Many people use reflexology as a complementary wellness practice to manage stress, anxiety, and mental fatigue. Some studies suggest that foot massage and reflexology may help lower stress levels, improve sleep quality, and enhance feelings of relaxation.
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How To Protect Your Hands From Becoming "Text Claw" In The Digital Age
"Text claw" describes a cluster of symptoms caused by prolonged and repetitive smartphone or handheld device use
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8 Traditional Cooling Drinks Worth Bringing Back This Summer
Traditional Indian summer drinks like nimbu pani and chaas help replenish electrolytes and support digestion during extreme heat.
-
Typing All Day? Experts Explain How Repetitive Desk Work Can Permanently Affect Hand Health
Repetitive strain injuries are increasingly affecting younger adults due to prolonged screen exposure, poor posture, and non-ergonomic workspaces
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8 Yoga Asanas And Breathing Techniques That Can Lower Body Heat
There are certain yoga poses and breathing practices that create a calming effect and help the body feel cooler and more balanced. It also helps in relaxation, improves breathing, and reduces tension.
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Caps, Cold Water, ORS: Delhi's Heat Relief Vans See Rush As City Sizzles At 46 Degrees
The relief vans have been deployed across all 13 districts of Delhi under the government's Heat Action Plan 2026 and are operating daily during peak heat hours from 11 am to 6 pm.
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Carpal Tunnel Syndrome Relief: The 3-Minute Wrist Decompression Move For Desk Workers
You can get relief from carpal tunnel syndrome if you practise decompression exercises. Here is a 3-minute decompression move that can be performed by desk workers to ease their pain.
-
Gulkand vs Mishri: Which Offers More Cooling In Summers?
Gulkand and Mishri are traditional Indian summer cooling ingredients. Here is how each of them can help you with their unique properties.
-
Explained: What Is 'The Green Whistle' Pain Relief Device Seen At FIFA World Cup Match?
After Canadian footballer Ismael Kone suffered a serious leg injury during the FIFA World Cup, viewers noticed him inhaling from a small green device. Experts explain how this fast-acting pain relief treatment works, its benefits, and potential risks.
-
Spiralling Into Panicky Thoughts? The 10-Second Ice-Water Trick That Mechanically Shuts Down A Racing Mind
When your mind is panicked, it can start racing. Here is a science-backed 10-second ice water trick to shut down panic and anxiety.
-
What Are Psychobiotics? The Next-Gen Gut Supplements Doctors Are Using To Treat Brain Fog And Stress
Dr Abhishek Deepak explains psychobiotics, which have the ability to treat brain fog and stress. Here is how they function and how to get them from natural food sources.
-
Do Cough Syrups Actually Work? Doctor Reveals The Truth
While cough syrups have been in use for several years, they don't really address the real cause of the cough. Many people would be surprised to know that cough syrups may not always work as well as they expect.
-
What To Eat And Avoid When Constipated: AIIMS-Trained Doctor Shares A Food Guide
Constipation occurs when bowel movements become less frequent or when a person is unable to pass stools properly.
-
7 Exercises That Can Help Reduce Muscle Strain
Regular physical activity and proper muscle conditioning can help improve flexibility, strength, and overall muscle health, reducing the risk of future strains. Here are some exercises that can help reduce muscle strain.
-
$27.6 Billion: Behind Centre's Tax Relief To Foreign Investors On G-Secs
Global investors assess countries on several parameters, including yields, tax treatment, liquidity, currency risk, policy stability and ease of exit
-
Reflexology Explained: Why Pressing Your Feet Relaxes Your Mind
Many people use reflexology as a complementary wellness practice to manage stress, anxiety, and mental fatigue. Some studies suggest that foot massage and reflexology may help lower stress levels, improve sleep quality, and enhance feelings of relaxation.
-
How To Protect Your Hands From Becoming "Text Claw" In The Digital Age
"Text claw" describes a cluster of symptoms caused by prolonged and repetitive smartphone or handheld device use
-
8 Traditional Cooling Drinks Worth Bringing Back This Summer
Traditional Indian summer drinks like nimbu pani and chaas help replenish electrolytes and support digestion during extreme heat.
-
Typing All Day? Experts Explain How Repetitive Desk Work Can Permanently Affect Hand Health
Repetitive strain injuries are increasingly affecting younger adults due to prolonged screen exposure, poor posture, and non-ergonomic workspaces
-
8 Yoga Asanas And Breathing Techniques That Can Lower Body Heat
There are certain yoga poses and breathing practices that create a calming effect and help the body feel cooler and more balanced. It also helps in relaxation, improves breathing, and reduces tension.
-
Caps, Cold Water, ORS: Delhi's Heat Relief Vans See Rush As City Sizzles At 46 Degrees
The relief vans have been deployed across all 13 districts of Delhi under the government's Heat Action Plan 2026 and are operating daily during peak heat hours from 11 am to 6 pm.
-
Carpal Tunnel Syndrome Relief: The 3-Minute Wrist Decompression Move For Desk Workers
You can get relief from carpal tunnel syndrome if you practise decompression exercises. Here is a 3-minute decompression move that can be performed by desk workers to ease their pain.
