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Mango vs Jamun: Which Is Better For Reducing Summer Cellular Inflammation?
Mango and jamun should be consumed in moderation to address cellular inflammation. Here is how each of them reduces inflammation and how to regulate their dose.
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Music Therapy And Accessible Concerts Provide Vital Support For Dementia Patients In New York
In his early sixties, Rob Kaufman suffered a medical emergency that caused him to faint and hit his head on a wood floor, resulting...
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How Walking 10 Minutes After Every Meal May Help Control Belly Fat
A simple habit of walking 10 minutes after every meal can help control belly fat effectively. Clinical nutritionist and dietician Tapasya Mundhra explains why the habit can affect belly fat and how to make it a part of a daily routine.
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Can Tomato-Soy Juice Reverse Chronic Inflammation In 4 Weeks? A New Study Says Yes
A breakthrough new study says that drinking a tomato-soy juice can become a remedy for a major health issue. Here is how the powerful plant compounds in the juice fight hidden inflammation naturally.
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Why PM Asked Households To Cut Use Of Cooking Oil And What's The Alternative
India imported $19.5 billion worth of vegetable oils in 2025-26 -- a massive outflow of forex for something used daily in millions of kitchens.
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7 Exercises That Can Help To Reduce Inflammation In The Body
Performing the right exercises can help to effectively reduce inflammatory markers in the body and support your body's natural healing processes. Here are some exercises that can help reduce inflammation in the body.
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New DNA-Based Therapy Can Help Lower 'Bad Cholesterol' Without Statins, Finds Study
Researchers used tiny DNA-based molecules to cut levels of LDL (bad) cholesterol by nearly 50% in animal models. This was done without the side effects that are often linked to statins.
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This Simple Milk Trick Can Make Your Brinjal Taste Better Instantly
A simple milk trick can make brinjal taste smoother, lighter and more balanced without changing the recipe.
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Influencer Shares Low-Impact At-Home Exercises To Reduce Postpartum Mommy Pooch
From a simple breathing exercise to glute bridges, low-impact exercises can help you strengthen your core and reduce a postpartum belly
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Reducing Your Salt Intake Can Improve Cardiac, Kidney And Bone Health, Know How
It is important that you reduce your salt intake. Doing so can benefit your health in several ways. Read on to know how reducing your salt consumption can improve your health and reduce disease risk.
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Can Wrist Splinting Really Help You With Carpal Tunnel Syndrome?
Wrist splinting involves wearing a brace that keeps your wrist in a neutral position, preventing it from bending too far forward or backward.
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6 Best Exercises That Can Help Reduce Your Love Handles
Simple, everyday exercises that get your heart rate up and also work your core can make a difference in reducing your love handles. When done consistently, these moves help you burn fat, strengthen your middle body, and slowly reduce love handles.
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Just 5 Minutes Of High-Intensity Exercise Daily Is All You Need To Reduce Your Risk For 8 Deadly Diseases
A new study in the European Heart Journal offers new insight into why doing high-intensity exercises could hold the key to reducing your risk for 8 deadly diseases. Here is exactly how it works and practical tips to implement it into your routine.
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Cutting Down On TV Time Can Reduce Depression Risk By Nearly 40%, Finds New Study
The researchers analysed what happens when TV time is actively replaced with other activities such as exercise or sleep.
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Drinking 2-3 Cups Of Coffee A Day Can Cut Dementia Risk, But There's A Catch
The study revealed that drinking more than 2-3 cups of caffeinated coffee a day does not add any extra health benefits
-
Mango vs Jamun: Which Is Better For Reducing Summer Cellular Inflammation?
Mango and jamun should be consumed in moderation to address cellular inflammation. Here is how each of them reduces inflammation and how to regulate their dose.
-
Music Therapy And Accessible Concerts Provide Vital Support For Dementia Patients In New York
In his early sixties, Rob Kaufman suffered a medical emergency that caused him to faint and hit his head on a wood floor, resulting...
-
How Walking 10 Minutes After Every Meal May Help Control Belly Fat
A simple habit of walking 10 minutes after every meal can help control belly fat effectively. Clinical nutritionist and dietician Tapasya Mundhra explains why the habit can affect belly fat and how to make it a part of a daily routine.
-
Can Tomato-Soy Juice Reverse Chronic Inflammation In 4 Weeks? A New Study Says Yes
A breakthrough new study says that drinking a tomato-soy juice can become a remedy for a major health issue. Here is how the powerful plant compounds in the juice fight hidden inflammation naturally.
-
Why PM Asked Households To Cut Use Of Cooking Oil And What's The Alternative
India imported $19.5 billion worth of vegetable oils in 2025-26 -- a massive outflow of forex for something used daily in millions of kitchens.
-
7 Exercises That Can Help To Reduce Inflammation In The Body
Performing the right exercises can help to effectively reduce inflammatory markers in the body and support your body's natural healing processes. Here are some exercises that can help reduce inflammation in the body.
-
New DNA-Based Therapy Can Help Lower 'Bad Cholesterol' Without Statins, Finds Study
Researchers used tiny DNA-based molecules to cut levels of LDL (bad) cholesterol by nearly 50% in animal models. This was done without the side effects that are often linked to statins.
-
This Simple Milk Trick Can Make Your Brinjal Taste Better Instantly
A simple milk trick can make brinjal taste smoother, lighter and more balanced without changing the recipe.
-
Influencer Shares Low-Impact At-Home Exercises To Reduce Postpartum Mommy Pooch
From a simple breathing exercise to glute bridges, low-impact exercises can help you strengthen your core and reduce a postpartum belly
-
Reducing Your Salt Intake Can Improve Cardiac, Kidney And Bone Health, Know How
It is important that you reduce your salt intake. Doing so can benefit your health in several ways. Read on to know how reducing your salt consumption can improve your health and reduce disease risk.
-
Can Wrist Splinting Really Help You With Carpal Tunnel Syndrome?
Wrist splinting involves wearing a brace that keeps your wrist in a neutral position, preventing it from bending too far forward or backward.
-
6 Best Exercises That Can Help Reduce Your Love Handles
Simple, everyday exercises that get your heart rate up and also work your core can make a difference in reducing your love handles. When done consistently, these moves help you burn fat, strengthen your middle body, and slowly reduce love handles.
-
Just 5 Minutes Of High-Intensity Exercise Daily Is All You Need To Reduce Your Risk For 8 Deadly Diseases
A new study in the European Heart Journal offers new insight into why doing high-intensity exercises could hold the key to reducing your risk for 8 deadly diseases. Here is exactly how it works and practical tips to implement it into your routine.
-
Cutting Down On TV Time Can Reduce Depression Risk By Nearly 40%, Finds New Study
The researchers analysed what happens when TV time is actively replaced with other activities such as exercise or sleep.
-
Drinking 2-3 Cups Of Coffee A Day Can Cut Dementia Risk, But There's A Catch
The study revealed that drinking more than 2-3 cups of caffeinated coffee a day does not add any extra health benefits
