Protein Supplement
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Protein And Fibre: How This Combo Helps You Lose Weight
Several controlled studies also show protein+fibre preloads or supplements reduce appetite and in some trials lead to greater weight loss than lower-protein/lower-fibre controls. Here's how.
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Protein Is Essential, But How Much Is Too Much? Let's Hear It From An Expert
Protein is one of the most celebrated nutrients todayand deservedly so. It plays a vital role in nearly every aspect of our health.
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Do You Really Need Protein Powders? Here's The Truth
While protein powders can be useful for some individuals, most people can easily meet their protein needs through a well-balanced diet rich in whole food sources of protein.
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Can Supplements Really Help You Get Fit? Rujuta Diwekar Shares Her Expert Opinion
In a recent podcast appearance, Rujuta Diwekar emphasised that supplements should supplement, not replace, a balanced lifestyle.
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Protein Snacks, Protein Drinks, Protein Desserts - Are We Going Overboard With Protein Craze?
Market shelves are flooded with protein-rich products, and people are picking them up without much thought. But we need to understand how good or bad those food items are for us.
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How Do Indians Meet Their Protein Requirements- Better Diets Or Supplements? Expert Answers
To meet daily protein requirements, it's crucial to include a high-protein food in each meal.
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Can Omega-3 Fatty Acids Improve Heart Health?
Omega-3 Fatty Acids For Heart Health: How exactly does omega-3 fatty acids benefit heart health, and should you consider adding more omega-3s to your diet? Let's find out.
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Does Everyone Need Protein Supplements?
Protein powder, or a supplement, is an important part of many people's diet, but who actually needs it?
-
Are Vitamins Actually Harming Your Body? Nutritionist Explains How
Nutritionist Pooja Makhija revealed why "just a sip of water" isn't enough while taking vitamin supplements
-
Benefits Of Protein: How Eating More Protein Can Add Years To Your Life
In this article, well explore the essential roles that protein plays in the body, the various health benefits of proteins, and practical ways to include more protein in your diet to enhance both longevity and quality of life.
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Nutritionist Shares Ways To Power Up Your Diet With Pulses and Legumes
Celebrity nutritionist Nmami Agarwal explains mutual supplementation and how to achieve it.
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Study Suggest Microbiome-Boosting Supplements as a Solution to Severe Malnutrition in Children
A recent study in Bangladesh highlights the potential of microbiome-directed supplements in treating severe malnutrition among children. Conducted by Jeffrey Gordon from Washington University and Tahmeed Ahmed from the International Centre for Diarrhoeal Disease Research, the research involved 124 children aged 12 to 18 months. Those receiving the ...
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Avvatar India Revolutionizes The Protein Market With The Success Of Its Performance Whey Campaign
Avvatar India has significantly transformed the market, achieving a remarkable fourfold growth since the last couple of years.
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Is Consuming Protein Powder A Good Idea? Expert Weighs In
While you strive to meet your daily protein requirements through a regular diet, should you supplement it with protein powders?
-
10 Reasons Why You Should Consider Taking Protein Supplements
Below we discuss the many benefits of taking protein supplements.
-
Protein And Fibre: How This Combo Helps You Lose Weight
Several controlled studies also show protein+fibre preloads or supplements reduce appetite and in some trials lead to greater weight loss than lower-protein/lower-fibre controls. Here's how.
-
Protein Is Essential, But How Much Is Too Much? Let's Hear It From An Expert
Protein is one of the most celebrated nutrients todayand deservedly so. It plays a vital role in nearly every aspect of our health.
-
Do You Really Need Protein Powders? Here's The Truth
While protein powders can be useful for some individuals, most people can easily meet their protein needs through a well-balanced diet rich in whole food sources of protein.
-
Can Supplements Really Help You Get Fit? Rujuta Diwekar Shares Her Expert Opinion
In a recent podcast appearance, Rujuta Diwekar emphasised that supplements should supplement, not replace, a balanced lifestyle.
-
Protein Snacks, Protein Drinks, Protein Desserts - Are We Going Overboard With Protein Craze?
Market shelves are flooded with protein-rich products, and people are picking them up without much thought. But we need to understand how good or bad those food items are for us.
-
How Do Indians Meet Their Protein Requirements- Better Diets Or Supplements? Expert Answers
To meet daily protein requirements, it's crucial to include a high-protein food in each meal.
-
Can Omega-3 Fatty Acids Improve Heart Health?
Omega-3 Fatty Acids For Heart Health: How exactly does omega-3 fatty acids benefit heart health, and should you consider adding more omega-3s to your diet? Let's find out.
-
Does Everyone Need Protein Supplements?
Protein powder, or a supplement, is an important part of many people's diet, but who actually needs it?
-
Are Vitamins Actually Harming Your Body? Nutritionist Explains How
Nutritionist Pooja Makhija revealed why "just a sip of water" isn't enough while taking vitamin supplements
-
Benefits Of Protein: How Eating More Protein Can Add Years To Your Life
In this article, well explore the essential roles that protein plays in the body, the various health benefits of proteins, and practical ways to include more protein in your diet to enhance both longevity and quality of life.
-
Nutritionist Shares Ways To Power Up Your Diet With Pulses and Legumes
Celebrity nutritionist Nmami Agarwal explains mutual supplementation and how to achieve it.
-
Study Suggest Microbiome-Boosting Supplements as a Solution to Severe Malnutrition in Children
A recent study in Bangladesh highlights the potential of microbiome-directed supplements in treating severe malnutrition among children. Conducted by Jeffrey Gordon from Washington University and Tahmeed Ahmed from the International Centre for Diarrhoeal Disease Research, the research involved 124 children aged 12 to 18 months. Those receiving the ...
-
Avvatar India Revolutionizes The Protein Market With The Success Of Its Performance Whey Campaign
Avvatar India has significantly transformed the market, achieving a remarkable fourfold growth since the last couple of years.
-
Is Consuming Protein Powder A Good Idea? Expert Weighs In
While you strive to meet your daily protein requirements through a regular diet, should you supplement it with protein powders?
-
10 Reasons Why You Should Consider Taking Protein Supplements
Below we discuss the many benefits of taking protein supplements.
