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Idli Vs Dosa For Weight Loss: Which South Indian Breakfast Wins?
Nutritionists and diet experts agree that both have a place in a healthy lifestyle, but only if prepared and eaten thoughtfully. Read on.
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How To Make One-Pot Kadhi Chawal: A Quick Recipe For Busy Days
Kadhi Chawal Recipe: Whether you're a die-hard kadhi lover or just craving a hearty bowl, this one is worth bookmarking.
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"I've Carried The Guilt": Deepinder Goyal On Zomato Food Offerings, Launches New Healthy Mode
Zomato has rolled out a new Healthy Mode that assigns a Healthy Score to dishes - from Low to Super - using restaurant data and AI, with the aim of nudging users towards more nourishing choices.
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6 Easy Tips To Include Protein In Every Meal
Incorporating protein into every meal can help you feel full longer, support weight management, and reduce cravings.
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7 High-Protein Vrat Dishes You Can Easily Make For Navratri
If you think you are not getting enough protein these nine days, check out (or order!) these quick and easy recipes that will keep you energised throughout your vrat.
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Looking For A Protein Boost During Navratri Fasting? Try These High-Protein Sabudana Tikkis
Navratri 2025: This Navratri, get your protein fix with these delicious high-protein sabudana tikkis.
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"Wasn't Easy": Ankur Warikoo On How His Parents Lost Weight In Their 70s
Ankur Warikoo recently revealed how his elderly parents became fitter and healthier over the past two years, thanks to changes in their diets and daily routines.
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6 High-Protein Breakfast Recipes Under 10 Minutes
Breakfast is often called the most important meal of the day for a reason. It sets the tone for energy levels and productivity, helping you stay focused and active.
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Why Your Favourite Protein Source Soya Chaap Might Actually Be Worse Than Junk Food
For years, soya nuggets and soya chaap have been marketed as the perfect "protein-packed" option for vegetarians
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Tomato Rasam Or Sambar: Which South Indian Dish Helps You Lose Weight Faster
In this article, we compare their nutritional value and find out which dish is more effective for slimming down.
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Egg-Free Navratri? You Can Still Hit Your Protein Goals With These Expert Tips
Eggs are a great source of protein, but many people avoid them during Navratri. Nutritionists share vrat-friendly and vegetarian alternatives to help you maintain your protein intake without breaking festive rules.
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Navratri Diet: Nutritionist Shares 5 High-Protein Meal Ideas
Nutritionist Nmami Agarwal has shared Navratri “vrat” foods with the right balance of nutrients that help you stay light yet fuelled.
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6 Mistakes That Can Ruin Your Kuttu Ki Poori
If your kuttu pooris aren't turning up puffy and crispy like how your mother makes them, avoid these simple yet common mistakes while making them.
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8 Paneer Dishes You Can Eat During Navratri Vrat
Navratri 2025: Want protein-rich vrat dishes? Add these delightful paneer delicacies to your fasting diet this Navratri.
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A Pediatric Dietitian Unveils Nutritious Muffin Recipes for Children
Paediatric dietitian Min Kwon shared an Instagram post highlighting why she relies on muffins as a tool for parents
-
Idli Vs Dosa For Weight Loss: Which South Indian Breakfast Wins?
Nutritionists and diet experts agree that both have a place in a healthy lifestyle, but only if prepared and eaten thoughtfully. Read on.
-
How To Make One-Pot Kadhi Chawal: A Quick Recipe For Busy Days
Kadhi Chawal Recipe: Whether you're a die-hard kadhi lover or just craving a hearty bowl, this one is worth bookmarking.
-
"I've Carried The Guilt": Deepinder Goyal On Zomato Food Offerings, Launches New Healthy Mode
Zomato has rolled out a new Healthy Mode that assigns a Healthy Score to dishes - from Low to Super - using restaurant data and AI, with the aim of nudging users towards more nourishing choices.
-
6 Easy Tips To Include Protein In Every Meal
Incorporating protein into every meal can help you feel full longer, support weight management, and reduce cravings.
-
7 High-Protein Vrat Dishes You Can Easily Make For Navratri
If you think you are not getting enough protein these nine days, check out (or order!) these quick and easy recipes that will keep you energised throughout your vrat.
-
Looking For A Protein Boost During Navratri Fasting? Try These High-Protein Sabudana Tikkis
Navratri 2025: This Navratri, get your protein fix with these delicious high-protein sabudana tikkis.
-
"Wasn't Easy": Ankur Warikoo On How His Parents Lost Weight In Their 70s
Ankur Warikoo recently revealed how his elderly parents became fitter and healthier over the past two years, thanks to changes in their diets and daily routines.
-
6 High-Protein Breakfast Recipes Under 10 Minutes
Breakfast is often called the most important meal of the day for a reason. It sets the tone for energy levels and productivity, helping you stay focused and active.
-
Why Your Favourite Protein Source Soya Chaap Might Actually Be Worse Than Junk Food
For years, soya nuggets and soya chaap have been marketed as the perfect "protein-packed" option for vegetarians
-
Tomato Rasam Or Sambar: Which South Indian Dish Helps You Lose Weight Faster
In this article, we compare their nutritional value and find out which dish is more effective for slimming down.
-
Egg-Free Navratri? You Can Still Hit Your Protein Goals With These Expert Tips
Eggs are a great source of protein, but many people avoid them during Navratri. Nutritionists share vrat-friendly and vegetarian alternatives to help you maintain your protein intake without breaking festive rules.
-
Navratri Diet: Nutritionist Shares 5 High-Protein Meal Ideas
Nutritionist Nmami Agarwal has shared Navratri “vrat” foods with the right balance of nutrients that help you stay light yet fuelled.
-
6 Mistakes That Can Ruin Your Kuttu Ki Poori
If your kuttu pooris aren't turning up puffy and crispy like how your mother makes them, avoid these simple yet common mistakes while making them.
-
8 Paneer Dishes You Can Eat During Navratri Vrat
Navratri 2025: Want protein-rich vrat dishes? Add these delightful paneer delicacies to your fasting diet this Navratri.
-
A Pediatric Dietitian Unveils Nutritious Muffin Recipes for Children
Paediatric dietitian Min Kwon shared an Instagram post highlighting why she relies on muffins as a tool for parents
