7 Protein-Rich Foods To Eat When Hungry
Image: Pexels
28 Sept 2025
Often when we are hungry, we end up eating junk food that contains extra fats and carbohydrates. Here are 7 protein-rich foods to consume when such cravings come by:
Image: Pexels
Chicken breast is a lean protein source that helps stabilise blood sugar and curbs cravings.
Image: Pexels
Eggs are packed with essential amino acids that support muscle synthesis and repair. Also, they are quick to cook and eat.
Image: Pexels
Almond contains protein, healthy fats, and fibre, making it a satisfying, portable snack.
Image: Unsplash
Apart from its protein content, greek yoghurt is also rich in probiotics for gut health.
Image: Unsplash
Packed with protein and omega-3 fatty acids, salmon supports brain health and reduces inflammation.
Image: Pexels
High in casein protein, which digests slowly, cottage cheese is a creamy, low-calorie option for sustained fullness.
Image: Unsplash
Chickpeas are high in protein and promote fullness. They are also versatile and cane be used in various dishes.
Image: Pexels
Check More Stories
Image: Unsplash
ndtv.com