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From Gud Ki Chai To Kahwa: 5 Immunity-Boosting Drinks You Must Try This Winter
Those early mornings and late evenings almost feel incomplete without a cup of tea or coffee. For many, winter truly starts only when the kettle begins working overtime.
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Alia Bhatt’s Nutritionist Reveals How Daily Tea And Coffee Are Bad For Your Teeth
Alia Bhatt's Nutritionist Dr Siddhant Bhargava explained that tea and coffee cause enamel erosion, which eventually results in tooth sensitivity, discolouration and cavities
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Kareena Kapoor's Nutritionist Reveals 3 Simple Habits To Stay Fit
Recently Rujuta Diwekar shared 3 simple habits that can make a big and positive impact on your health
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Nutritionist Explains What Really Happens To Your Skin When You Miss Sleep
Nutritionist Lovneet Batra explains that it’s not just about feeling tired; your skin reacts to the lack of rest.
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Bridal Glow Starts In The Kitchen: Try This Saffron and Amla Drink For Calm Skin In 21 Days
Pre-wedding stress showing up on your face? An Ayurvedic saffron and amla ritual is trending among brides who want glow without chemicals or last-minute chaos. Here is how this simple drink works from within.
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Quinoa, Beans, Nuts: 5 Protein-Rich Foods That Are Actually Making You Gain Weight, As Per A Nutritionist
The nutritionist said, "Continuing to use any of these five as your main sources will almost guarantee you never lose weight"
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How Many Peanuts Can You Eat In A Day? Nutritionist Guide And Health Benefits
Peanuts are one of nature's most underrated superfoods. They are not a sin; they are a strategy. So grab that handful and savour every crunch.
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Why Your Protein Bar Is Worse Than A Block Of Parmesan Cheese, Nutritionist Explains
While Parmesan cheese is a whole food with high fat and sodium, whether it is "better" than protein bars depends on your priorities
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Moringa + Amla: The Morning Duo That Can Give You Glass-Like Skin And Healthy Hair Naturally
If you're looking for a natural, chemical-free way to achieve glowing skin and strong hair, this moringa and amla morning routine is worth trying.
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Nutritionist Recommends Saffron-Based Drink To Reduce Stress And Anxiety
According to Anjali Mukerjee, saffron also helps in PMS or menopausal irritability.
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Post-Festive Detox: Nutritionist Shares Simple Tips To Gently Reset Your Body
Nutritionist Nmami Agarwal has shared easy ways to help your body reset after the festive season.
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Nutritionist Explains Why "Normal Range" In Report Doesn't Always Mean Healthy
Nutritionist Rashi Chowdhary reveals four essential health tests that every Indian should take to understand why "normal" is not always healthy.
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Nutritionist Shares A Simple Trick For Bridal Glow Without Significant Weight Loss
Nutritionist Palak Nagpal discusses that beauty "begins with nourishment, not deprivation".
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Beat The Smog With Food: Nutritionist Suggests Easy Ways To Strengthen Immunity
What you eat can play a powerful role in keeping your defences strong and your energy steady. Read on for details.
-
Feeling Gassy After Eating Chickpeas? Add Hing While Cooking, Recommends Nutritionist
Nutritionist Lovneet Batra reveals how hing can help manage gas-forming carbs in legumes and also the gut.
-
From Gud Ki Chai To Kahwa: 5 Immunity-Boosting Drinks You Must Try This Winter
Those early mornings and late evenings almost feel incomplete without a cup of tea or coffee. For many, winter truly starts only when the kettle begins working overtime.
-
Alia Bhatt’s Nutritionist Reveals How Daily Tea And Coffee Are Bad For Your Teeth
Alia Bhatt's Nutritionist Dr Siddhant Bhargava explained that tea and coffee cause enamel erosion, which eventually results in tooth sensitivity, discolouration and cavities
-
Kareena Kapoor's Nutritionist Reveals 3 Simple Habits To Stay Fit
Recently Rujuta Diwekar shared 3 simple habits that can make a big and positive impact on your health
-
Nutritionist Explains What Really Happens To Your Skin When You Miss Sleep
Nutritionist Lovneet Batra explains that it’s not just about feeling tired; your skin reacts to the lack of rest.
-
Bridal Glow Starts In The Kitchen: Try This Saffron and Amla Drink For Calm Skin In 21 Days
Pre-wedding stress showing up on your face? An Ayurvedic saffron and amla ritual is trending among brides who want glow without chemicals or last-minute chaos. Here is how this simple drink works from within.
-
Quinoa, Beans, Nuts: 5 Protein-Rich Foods That Are Actually Making You Gain Weight, As Per A Nutritionist
The nutritionist said, "Continuing to use any of these five as your main sources will almost guarantee you never lose weight"
-
How Many Peanuts Can You Eat In A Day? Nutritionist Guide And Health Benefits
Peanuts are one of nature's most underrated superfoods. They are not a sin; they are a strategy. So grab that handful and savour every crunch.
-
Why Your Protein Bar Is Worse Than A Block Of Parmesan Cheese, Nutritionist Explains
While Parmesan cheese is a whole food with high fat and sodium, whether it is "better" than protein bars depends on your priorities
-
Moringa + Amla: The Morning Duo That Can Give You Glass-Like Skin And Healthy Hair Naturally
If you're looking for a natural, chemical-free way to achieve glowing skin and strong hair, this moringa and amla morning routine is worth trying.
-
Nutritionist Recommends Saffron-Based Drink To Reduce Stress And Anxiety
According to Anjali Mukerjee, saffron also helps in PMS or menopausal irritability.
-
Post-Festive Detox: Nutritionist Shares Simple Tips To Gently Reset Your Body
Nutritionist Nmami Agarwal has shared easy ways to help your body reset after the festive season.
-
Nutritionist Explains Why "Normal Range" In Report Doesn't Always Mean Healthy
Nutritionist Rashi Chowdhary reveals four essential health tests that every Indian should take to understand why "normal" is not always healthy.
-
Nutritionist Shares A Simple Trick For Bridal Glow Without Significant Weight Loss
Nutritionist Palak Nagpal discusses that beauty "begins with nourishment, not deprivation".
-
Beat The Smog With Food: Nutritionist Suggests Easy Ways To Strengthen Immunity
What you eat can play a powerful role in keeping your defences strong and your energy steady. Read on for details.
-
Feeling Gassy After Eating Chickpeas? Add Hing While Cooking, Recommends Nutritionist
Nutritionist Lovneet Batra reveals how hing can help manage gas-forming carbs in legumes and also the gut.
