Nutritionist
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Mom-To-Be Karishma Tanna Asks If Papaya Is Safe During Pregnancy, Nutritionist Busts Common Myth
Papaya has long acquired the status of a villain among pregnant women. However, there is no truth to these rumours. The nutritionist told Karishma Tanna how papaya during pregnancy can help with bowel movements
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Pooja Makhija Shares Her Holiday Travel Diet: "Nutrition Is About Balance"
She says that while holidays are meant to be enjoyed, health should remain a priority.
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Dubai Woman Redefines Success At 41: 'Became The Rich Man I Wanted To Marry At 21'
"The older I get, the more I realise that freedom isn't about rejecting men, marriage, motherhood, ambition, or success. It's about having the courage to decide what you actually want and letting that answer be enough," Rashi Chowdhary wrote
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Coffee And Dark Chocolate: Nutritionist Explains How This Popular Duo Can Boost Focus And Mood
The nutritionist says the combination of caffeine and cocoa compounds may help support focus, energy and mood, but it is not a shortcut to weight loss.
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Iron-Rich Foods: Nutritionist Reveals What You're Not Eating
A nutritionist opens up about some common misconceptions about iron-rich foods and shares some of the best sources of iron.
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Can Too Much Fibre Irritate Your Gut? Expert Explains How To Consume It Mindfully
The nutritionist says that eating salads, raw veggies, and “gut healthy” food can do more harm than good to the gut and cause several digestive issues.
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Beyond Cutting Sugar: Nutritionist Shares 5 Smart Food Swaps To Manage Diabetes
A nutritionist shares simple everyday food swaps that may help reduce glucose spikes and support better blood sugar balance
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Can Ghee Coffee Improve Your Gut? A Nutritionist Weighs In On The Probiotic Trend
Nutritionist Deepsikha reveals that she starts her day with this bulletproof coffee.
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Nutritionist Explains How A Planned Cheat Meal Can Actually Prevent Metabolic Slowdown
A nutritionist explains how one planned cheat meal can support consistency, reduce cravings and make weight loss more sustainable.
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Fatigue, Weight Gain, Brain Fog? Stress Could Be The Hidden Culprit
Nutritionist explains the impact of chronic stress on the body.
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What Your Food Cravings Are Really Telling You About Your Health? Nutritionist Shares
Food cravings may not be random indulgences but signals from the body pointing to nutrient gaps or lifestyle imbalances.
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Nutritionist Reveals 6 Healthy Food Swaps To Help You Lose Weight
Rather than restrictive dieting, the nutritionist recommended a sustainable approach to fat loss through simple food swaps
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Nutritionist Who Lost 30 Kg Shares 14 Habits For Weight Loss
From going to bed early and staying hydrated to home-cooked meals and consistency, a Dubai-based nutritionist shares how she lost 30 kg
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When Raw Vegetable Salads Can Do More Harm Than Good, Nutritionist Explains
Eating a raw vegetable salad can contribute to gas, bloating, heaviness, and discomfort
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Nutritionist Ranks Vegetarian Protein Sources By Digestibility And Nutritional Value For A Balanced Diet
Nutritionist Palak Nagpal explains why protein quality and digestibility matter just as much as how much protein you eat
-
Mom-To-Be Karishma Tanna Asks If Papaya Is Safe During Pregnancy, Nutritionist Busts Common Myth
Papaya has long acquired the status of a villain among pregnant women. However, there is no truth to these rumours. The nutritionist told Karishma Tanna how papaya during pregnancy can help with bowel movements
-
Pooja Makhija Shares Her Holiday Travel Diet: "Nutrition Is About Balance"
She says that while holidays are meant to be enjoyed, health should remain a priority.
-
Dubai Woman Redefines Success At 41: 'Became The Rich Man I Wanted To Marry At 21'
"The older I get, the more I realise that freedom isn't about rejecting men, marriage, motherhood, ambition, or success. It's about having the courage to decide what you actually want and letting that answer be enough," Rashi Chowdhary wrote
-
Coffee And Dark Chocolate: Nutritionist Explains How This Popular Duo Can Boost Focus And Mood
The nutritionist says the combination of caffeine and cocoa compounds may help support focus, energy and mood, but it is not a shortcut to weight loss.
-
Iron-Rich Foods: Nutritionist Reveals What You're Not Eating
A nutritionist opens up about some common misconceptions about iron-rich foods and shares some of the best sources of iron.
-
Can Too Much Fibre Irritate Your Gut? Expert Explains How To Consume It Mindfully
The nutritionist says that eating salads, raw veggies, and “gut healthy” food can do more harm than good to the gut and cause several digestive issues.
-
Beyond Cutting Sugar: Nutritionist Shares 5 Smart Food Swaps To Manage Diabetes
A nutritionist shares simple everyday food swaps that may help reduce glucose spikes and support better blood sugar balance
-
Can Ghee Coffee Improve Your Gut? A Nutritionist Weighs In On The Probiotic Trend
Nutritionist Deepsikha reveals that she starts her day with this bulletproof coffee.
-
Nutritionist Explains How A Planned Cheat Meal Can Actually Prevent Metabolic Slowdown
A nutritionist explains how one planned cheat meal can support consistency, reduce cravings and make weight loss more sustainable.
-
Fatigue, Weight Gain, Brain Fog? Stress Could Be The Hidden Culprit
Nutritionist explains the impact of chronic stress on the body.
-
What Your Food Cravings Are Really Telling You About Your Health? Nutritionist Shares
Food cravings may not be random indulgences but signals from the body pointing to nutrient gaps or lifestyle imbalances.
-
Nutritionist Reveals 6 Healthy Food Swaps To Help You Lose Weight
Rather than restrictive dieting, the nutritionist recommended a sustainable approach to fat loss through simple food swaps
-
Nutritionist Who Lost 30 Kg Shares 14 Habits For Weight Loss
From going to bed early and staying hydrated to home-cooked meals and consistency, a Dubai-based nutritionist shares how she lost 30 kg
-
When Raw Vegetable Salads Can Do More Harm Than Good, Nutritionist Explains
Eating a raw vegetable salad can contribute to gas, bloating, heaviness, and discomfort
-
Nutritionist Ranks Vegetarian Protein Sources By Digestibility And Nutritional Value For A Balanced Diet
Nutritionist Palak Nagpal explains why protein quality and digestibility matter just as much as how much protein you eat
