Nutritionist
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Nutritionist Reveals Common Cooking Oil Habits You Should Avoid
If you are cooking something that requires oil, using fresh oil instead of repeatedly reusing an old batch is a simple change.
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From Sugar Cravings To Constant Hunger: 3 Signs You Are Not Eating Enough Protein
Nutritionist Pooja Makhija explains three signs that may be linked to low protein intake and why your overall meal matters more than simply counting calories.
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Is Intermittent Fasting Bad For Women? Nutritionist Explains How Long Fasting May Affect Hormones
Nutritionist Lovneet Batra explains why women may want to rethink long fasting windows and shares simple breakfast and fasting tips.
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'Used To Get Headaches': How Suniel Shetty, 65 Today, Found Out He Was Allergic To Gluten
"Gluten is something that never worked for me. Probably because I came from a background that spoke about rice more than wheat," Suniel Shetty shared
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Nutritionist Reveals 6 Diet Changes That May Help Reduce Acne Naturally
Nutritionist explains how simple food swaps may help reduce acne by supporting hormone balance, gut health and lowering inflammation.
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What Nutritionists Actually Drink During Seasonal Changes To Stay Healthy
Nutritionists Rujuta Diwekar and Luke Coutinho actually drink certain drinks to stay healthy. Here is what you can drink to boost your immunity and stay healthy.
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Mom-To-Be Karishma Tanna Asks If Papaya Is Safe During Pregnancy, Nutritionist Busts Common Myth
Papaya has long acquired the status of a villain among pregnant women. However, there is no truth to these rumours. The nutritionist told Karishma Tanna how papaya during pregnancy can help with bowel movements
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Pooja Makhija Shares Her Holiday Travel Diet: "Nutrition Is About Balance"
She says that while holidays are meant to be enjoyed, health should remain a priority.
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Dubai Woman Redefines Success At 41: 'Became The Rich Man I Wanted To Marry At 21'
"The older I get, the more I realise that freedom isn't about rejecting men, marriage, motherhood, ambition, or success. It's about having the courage to decide what you actually want and letting that answer be enough," Rashi Chowdhary wrote
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Coffee And Dark Chocolate: Nutritionist Explains How This Popular Duo Can Boost Focus And Mood
The nutritionist says the combination of caffeine and cocoa compounds may help support focus, energy and mood, but it is not a shortcut to weight loss.
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Iron-Rich Foods: Nutritionist Reveals What You're Not Eating
A nutritionist opens up about some common misconceptions about iron-rich foods and shares some of the best sources of iron.
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Can Too Much Fibre Irritate Your Gut? Expert Explains How To Consume It Mindfully
The nutritionist says that eating salads, raw veggies, and “gut healthy” food can do more harm than good to the gut and cause several digestive issues.
-
Beyond Cutting Sugar: Nutritionist Shares 5 Smart Food Swaps To Manage Diabetes
A nutritionist shares simple everyday food swaps that may help reduce glucose spikes and support better blood sugar balance
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Can Ghee Coffee Improve Your Gut? A Nutritionist Weighs In On The Probiotic Trend
Nutritionist Deepsikha reveals that she starts her day with this bulletproof coffee.
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Nutritionist Explains How A Planned Cheat Meal Can Actually Prevent Metabolic Slowdown
A nutritionist explains how one planned cheat meal can support consistency, reduce cravings and make weight loss more sustainable.
-
Nutritionist Reveals Common Cooking Oil Habits You Should Avoid
If you are cooking something that requires oil, using fresh oil instead of repeatedly reusing an old batch is a simple change.
-
From Sugar Cravings To Constant Hunger: 3 Signs You Are Not Eating Enough Protein
Nutritionist Pooja Makhija explains three signs that may be linked to low protein intake and why your overall meal matters more than simply counting calories.
-
Is Intermittent Fasting Bad For Women? Nutritionist Explains How Long Fasting May Affect Hormones
Nutritionist Lovneet Batra explains why women may want to rethink long fasting windows and shares simple breakfast and fasting tips.
-
'Used To Get Headaches': How Suniel Shetty, 65 Today, Found Out He Was Allergic To Gluten
"Gluten is something that never worked for me. Probably because I came from a background that spoke about rice more than wheat," Suniel Shetty shared
-
Nutritionist Reveals 6 Diet Changes That May Help Reduce Acne Naturally
Nutritionist explains how simple food swaps may help reduce acne by supporting hormone balance, gut health and lowering inflammation.
-
What Nutritionists Actually Drink During Seasonal Changes To Stay Healthy
Nutritionists Rujuta Diwekar and Luke Coutinho actually drink certain drinks to stay healthy. Here is what you can drink to boost your immunity and stay healthy.
-
Mom-To-Be Karishma Tanna Asks If Papaya Is Safe During Pregnancy, Nutritionist Busts Common Myth
Papaya has long acquired the status of a villain among pregnant women. However, there is no truth to these rumours. The nutritionist told Karishma Tanna how papaya during pregnancy can help with bowel movements
-
Pooja Makhija Shares Her Holiday Travel Diet: "Nutrition Is About Balance"
She says that while holidays are meant to be enjoyed, health should remain a priority.
-
Dubai Woman Redefines Success At 41: 'Became The Rich Man I Wanted To Marry At 21'
"The older I get, the more I realise that freedom isn't about rejecting men, marriage, motherhood, ambition, or success. It's about having the courage to decide what you actually want and letting that answer be enough," Rashi Chowdhary wrote
-
Coffee And Dark Chocolate: Nutritionist Explains How This Popular Duo Can Boost Focus And Mood
The nutritionist says the combination of caffeine and cocoa compounds may help support focus, energy and mood, but it is not a shortcut to weight loss.
-
Iron-Rich Foods: Nutritionist Reveals What You're Not Eating
A nutritionist opens up about some common misconceptions about iron-rich foods and shares some of the best sources of iron.
-
Can Too Much Fibre Irritate Your Gut? Expert Explains How To Consume It Mindfully
The nutritionist says that eating salads, raw veggies, and “gut healthy” food can do more harm than good to the gut and cause several digestive issues.
-
Beyond Cutting Sugar: Nutritionist Shares 5 Smart Food Swaps To Manage Diabetes
A nutritionist shares simple everyday food swaps that may help reduce glucose spikes and support better blood sugar balance
-
Can Ghee Coffee Improve Your Gut? A Nutritionist Weighs In On The Probiotic Trend
Nutritionist Deepsikha reveals that she starts her day with this bulletproof coffee.
-
Nutritionist Explains How A Planned Cheat Meal Can Actually Prevent Metabolic Slowdown
A nutritionist explains how one planned cheat meal can support consistency, reduce cravings and make weight loss more sustainable.
