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Why Egg Shakshuka Is The Best Winter Breakfast, Reveals Nutritionist
Shakshuka, a North African classic, is a flavorful dish of eggs poached in a rich tomato and pepper sauce
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6 Refreshing Detox Drinks To Beat Your Post-New Year's Eve Hangover
After a night of indulgence, your body needs a quick reset. These six natural detox drinks can help flush out toxins and leave you feeling refreshed.
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Think Spicy Food Causes Acidity? Nutritionist Busts Long-Held Myth
Nmami Agarwal said there are several hidden lifestyle and dietary factors that we often tend to miss.
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Nutritionist Reveals What Your Feet Can Tell You About Your Health
Doctor Vishakha shares the fascinating connections between foot health and overall well-being, revealing what your feet might be trying to tell you about your health.
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How To Lose Christmas Weight And Feel Lighter Before New Year's Eve
Weight Loss Diet Plan: Without wasting any time, get started with this plan to reset your gut, get rid of bloating, and step up your weight loss journey.
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Pre-Period Weight Gain: Nutritionist Explains What Causes This And Why Its Totally Normal
Nutritionist Nmami Agarwal explains why many women see a sudden 1–2 kg weight gain before their periods and why it is completely normal
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Why Bajra Roti Is More Than Just A Winter Staple, Nutritionist Explains
Bajra is eaten a lot in winter because it helps the body stay naturally warm.
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Nutritionist Explains Why Your Child Is A Picky Eater And How To Deal With The Situation
Picky eating isnt bad behaviour. Its biology asking for support; nutritionist Lovneet Batra explains.
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Holiday Health Hacks: Doctor-Approved Gut And Immunity Tips For Festive Season
Festive feasting and late nights can disrupt gut health and immunity. A gastroenterologist explains how dietary overload, alcohol, poor sleep and stress affect digestion, and shares practical, science-backed hacks to stay bloat-free, bug-free and hea
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Think You Know Pregnancy Rules? Nutritionist Says Think Again
Content creator Simone Khambatta sat down with nutritionist Suman Agarwal for an honest conversation around pregnancy nutrition.
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The Menopause Symptoms No One Talks About And How To Manage Them
Nutritionist Lovneet Batra has dropped a post on Instagram to address some lesser-talked-about menopause symptoms
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Nutritionist Pooja Makhija Breaks Down Betel Leaf Benefits At A Molecular Level
Nutritionist Pooja Makhija breaks down what betel leaf actually does inside the body, right down to the molecular level.
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7 Surprising Signs Your Body Is Healthier Than You Think
Nutritionist Suman Agarwal shares 7 hidden signs that indicate you might be healthier than you realise.
-
Nutritionist Shares Weight Loss Diet Plan To Lose 30 Kg Without 'Surviving On Salads Or Suffering'
The weight loss diet does not have to be boring, repetitive, and deprived of taste. You can shed a few kilograms without starving yourself
-
Nutritionist Shares 4 Food Combos Sabotaging Your Fat Loss Journey
According to Lovneet Batra, combining sugar and caffeine can elevate cortisol levels and a higher subsequent calorie intake, hindering your fat loss progress
-
Why Egg Shakshuka Is The Best Winter Breakfast, Reveals Nutritionist
Shakshuka, a North African classic, is a flavorful dish of eggs poached in a rich tomato and pepper sauce
-
6 Refreshing Detox Drinks To Beat Your Post-New Year's Eve Hangover
After a night of indulgence, your body needs a quick reset. These six natural detox drinks can help flush out toxins and leave you feeling refreshed.
-
Think Spicy Food Causes Acidity? Nutritionist Busts Long-Held Myth
Nmami Agarwal said there are several hidden lifestyle and dietary factors that we often tend to miss.
-
Nutritionist Reveals What Your Feet Can Tell You About Your Health
Doctor Vishakha shares the fascinating connections between foot health and overall well-being, revealing what your feet might be trying to tell you about your health.
-
How To Lose Christmas Weight And Feel Lighter Before New Year's Eve
Weight Loss Diet Plan: Without wasting any time, get started with this plan to reset your gut, get rid of bloating, and step up your weight loss journey.
-
Pre-Period Weight Gain: Nutritionist Explains What Causes This And Why Its Totally Normal
Nutritionist Nmami Agarwal explains why many women see a sudden 1–2 kg weight gain before their periods and why it is completely normal
-
Why Bajra Roti Is More Than Just A Winter Staple, Nutritionist Explains
Bajra is eaten a lot in winter because it helps the body stay naturally warm.
-
Nutritionist Explains Why Your Child Is A Picky Eater And How To Deal With The Situation
Picky eating isnt bad behaviour. Its biology asking for support; nutritionist Lovneet Batra explains.
-
Holiday Health Hacks: Doctor-Approved Gut And Immunity Tips For Festive Season
Festive feasting and late nights can disrupt gut health and immunity. A gastroenterologist explains how dietary overload, alcohol, poor sleep and stress affect digestion, and shares practical, science-backed hacks to stay bloat-free, bug-free and hea
-
Think You Know Pregnancy Rules? Nutritionist Says Think Again
Content creator Simone Khambatta sat down with nutritionist Suman Agarwal for an honest conversation around pregnancy nutrition.
-
The Menopause Symptoms No One Talks About And How To Manage Them
Nutritionist Lovneet Batra has dropped a post on Instagram to address some lesser-talked-about menopause symptoms
-
Nutritionist Pooja Makhija Breaks Down Betel Leaf Benefits At A Molecular Level
Nutritionist Pooja Makhija breaks down what betel leaf actually does inside the body, right down to the molecular level.
-
7 Surprising Signs Your Body Is Healthier Than You Think
Nutritionist Suman Agarwal shares 7 hidden signs that indicate you might be healthier than you realise.
-
Nutritionist Shares Weight Loss Diet Plan To Lose 30 Kg Without 'Surviving On Salads Or Suffering'
The weight loss diet does not have to be boring, repetitive, and deprived of taste. You can shed a few kilograms without starving yourself
-
Nutritionist Shares 4 Food Combos Sabotaging Your Fat Loss Journey
According to Lovneet Batra, combining sugar and caffeine can elevate cortisol levels and a higher subsequent calorie intake, hindering your fat loss progress
