Quarantine Meal Plan: Use These 3 Indian Foods For Preparing Multiple Meals
Health | Tuesday March 31, 2020
Quarantine meal plan: Rice, wheat and lentils are some basic Indian foods which are found in every household. Nutritionist Rujuta Diwekar took to Instagram to tell us the number of meals you can prepare with just these three, some spices, salt, ghee, oil and sugar.
Aditi Ahuja | Monday March 30, 2020
Celebrity Nutritionist Rujuta Diwekar revealed the five all-rounder ingredients in our kitchen, and how they can be used to derive maximum benefits.
Health | Nmami Agarwal | Saturday March 28, 2020
Coronavirus quarantine tips: Do not spend the lockdown period in laziness or without a routine. Try to wake up and sleep at the same time every day and follow this nutritionist-recommended diet plan to stay fit and healthy.
Is It Healthy To Eat Fruits After A Meal? Nutritionists Explain
Health | Monday March 23, 2020
Eating fruits after a meal may not be such a healthy practice, even though fruits are supremely healthy. Fructose in fruits can result in an increase in triglycerides in the body, which may not be good for your heart health and weight. Read here to know more.
Coronavirus: Follow This Quarantine Plan By Celeb Nutritionist To Manage Your Health And Fitness
Health | Monday March 23, 2020
Coronavirus: With the lockdown that has been ordered, it is important that people stick to a particular routine as they quarantine themselves at home. Nutritionist Rujuta Diwekar shares diet and workout plan you can follow as you self-isolate.
'The Quarantine Plan' by Nutritionist Rujuta Diwekar May Sort Out Your Weekly Diet Woes
Neha Grover | Saturday March 21, 2020
Celebrity nutritionist Rujuta Diwekar helps us out here by curating a full-fledged meal plan for a whole week. The weekly meal plan or 'The Quarantine Plan' as she calls it includes a whole lot of grains, pulses, millets and spices.
Celeb Nutritionist Rujuta Diwekar Recommends 'Jaam': 5 Reasons Why You Should Try The Fruit
Aditi Ahuja | Thursday March 19, 2020
'Jaam' is one such fruit, which has great nutritional benefits but is not very popular. Celebrity nutritionist Rujuta Diwekar posted trivia about this wonder fruit.
Staying At Home? Rujuta Diwekar Suggests Trying This Simple Meal Made With Non-Perishable Food
Neha Grover | Wednesday March 18, 2020
Rujuta Diwekar shared a post on her Instagram account talking about the delicious jowar bhakri and danyachi. The meal is popularly consumed in the state of Maharashtra along with some other parts of the country as well.
Struggling To Follow A Diet? Follow These Expert Recommended Tips For Healthy Eating
Health | Monday March 16, 2020
Healthy eating tips: Spend time in preparing your food, plan your meals beforehand. Every time you have a meal, it should be looked at as an opportunity to nourish yourself. Nutritionist Nmami Agarwal recommends these tips for eating healthy.
Celeb Nutritionist Rujuta Diwekar Shares Why One Should Eat Home-Made Pickles Daily
Somdatta Saha | Friday March 13, 2020
Pickles Benefits: Pickles are touted as valuable sources of vitamin K (co-factor in absorbing vitamin D), vitamin A (eyesight and immunity), probiotic bacteria (live organisms that confer health benefits to the host), shared Rujuta Diwekar
Post Holi Detox: 5 Easy Diet Tips To Cleanse And Recharge Your Body
Rupali Datta | Wednesday March 11, 2020
We can recharge ourselves by following simple diet tips to help lift up our spirits and energise our bodies post the high-octane festival.
Celeb Nutritionist Rujuta Diwekar Shares How To Measure Meal Proportions
Somdatta Saha | Tuesday March 3, 2020
There should not be any effort of filling up the stomach with more veggies or dal or soup, in order to eat less roti or rice. Have everything in the right proportion.
Nutritionist Rujuta Diwekar Recommends Ramphal: 5 Things You Should Know About The Seasonal Fruit
Aditi Ahuja | Friday February 28, 2020
Celebrity nutritionist Rujuta Diwekar shared on social media the multitude of benefits that can be derived from eating the seasonal fruit Ramphal.
Health | Garima Arora | Saturday February 29, 2020
Dairy milk and breast cancer: Nutritionists believe that researchers are yet to come to a conclusion with respect to the recent study which hints at a link between milk consumption and increased risk of breast cancer. Here's everything you need to know.
5 Dals You Can Add To Your Daily Diet
Somdatta Saha | Tuesday March 24, 2020
As per health experts and nutritionists, including pulses at least once a day in your diet may also help manage weight.
Benefits Of Vitamin C And Food Sources
Mar 27, 2020
Post-Winter Weight Loss Tips
Mar 8, 2020
Foods That Can Help Treat Cold And Cough
Feb 24, 2020
Tips To Keep Your Gut Healthy
Feb 17, 2020
Stay Fit Without Working Out At The Gym
Feb 12, 2020
Foods That Can Keep You Warm This Winter
Dec 15, 2019
Low Fat Diet: All That You Need To Know
Dec 10, 2019
Salt In Our Foods: How Good Or Bad Is It?
Nov 29, 2019
Foods To Prepare Yourself For Winters
Nov 9, 2019
Quarantine Meal Plan: Use These 3 Indian Foods For Preparing Multiple Meals
Health | Tuesday March 31, 2020
Quarantine meal plan: Rice, wheat and lentils are some basic Indian foods which are found in every household. Nutritionist Rujuta Diwekar took to Instagram to tell us the number of meals you can prepare with just these three, some spices, salt, ghee, oil and sugar.
Aditi Ahuja | Monday March 30, 2020
Celebrity Nutritionist Rujuta Diwekar revealed the five all-rounder ingredients in our kitchen, and how they can be used to derive maximum benefits.
Health | Nmami Agarwal | Saturday March 28, 2020
Coronavirus quarantine tips: Do not spend the lockdown period in laziness or without a routine. Try to wake up and sleep at the same time every day and follow this nutritionist-recommended diet plan to stay fit and healthy.
Is It Healthy To Eat Fruits After A Meal? Nutritionists Explain
Health | Monday March 23, 2020
Eating fruits after a meal may not be such a healthy practice, even though fruits are supremely healthy. Fructose in fruits can result in an increase in triglycerides in the body, which may not be good for your heart health and weight. Read here to know more.
Coronavirus: Follow This Quarantine Plan By Celeb Nutritionist To Manage Your Health And Fitness
Health | Monday March 23, 2020
Coronavirus: With the lockdown that has been ordered, it is important that people stick to a particular routine as they quarantine themselves at home. Nutritionist Rujuta Diwekar shares diet and workout plan you can follow as you self-isolate.
'The Quarantine Plan' by Nutritionist Rujuta Diwekar May Sort Out Your Weekly Diet Woes
Neha Grover | Saturday March 21, 2020
Celebrity nutritionist Rujuta Diwekar helps us out here by curating a full-fledged meal plan for a whole week. The weekly meal plan or 'The Quarantine Plan' as she calls it includes a whole lot of grains, pulses, millets and spices.
Celeb Nutritionist Rujuta Diwekar Recommends 'Jaam': 5 Reasons Why You Should Try The Fruit
Aditi Ahuja | Thursday March 19, 2020
'Jaam' is one such fruit, which has great nutritional benefits but is not very popular. Celebrity nutritionist Rujuta Diwekar posted trivia about this wonder fruit.
Staying At Home? Rujuta Diwekar Suggests Trying This Simple Meal Made With Non-Perishable Food
Neha Grover | Wednesday March 18, 2020
Rujuta Diwekar shared a post on her Instagram account talking about the delicious jowar bhakri and danyachi. The meal is popularly consumed in the state of Maharashtra along with some other parts of the country as well.
Struggling To Follow A Diet? Follow These Expert Recommended Tips For Healthy Eating
Health | Monday March 16, 2020
Healthy eating tips: Spend time in preparing your food, plan your meals beforehand. Every time you have a meal, it should be looked at as an opportunity to nourish yourself. Nutritionist Nmami Agarwal recommends these tips for eating healthy.
Celeb Nutritionist Rujuta Diwekar Shares Why One Should Eat Home-Made Pickles Daily
Somdatta Saha | Friday March 13, 2020
Pickles Benefits: Pickles are touted as valuable sources of vitamin K (co-factor in absorbing vitamin D), vitamin A (eyesight and immunity), probiotic bacteria (live organisms that confer health benefits to the host), shared Rujuta Diwekar
Post Holi Detox: 5 Easy Diet Tips To Cleanse And Recharge Your Body
Rupali Datta | Wednesday March 11, 2020
We can recharge ourselves by following simple diet tips to help lift up our spirits and energise our bodies post the high-octane festival.
Celeb Nutritionist Rujuta Diwekar Shares How To Measure Meal Proportions
Somdatta Saha | Tuesday March 3, 2020
There should not be any effort of filling up the stomach with more veggies or dal or soup, in order to eat less roti or rice. Have everything in the right proportion.
Nutritionist Rujuta Diwekar Recommends Ramphal: 5 Things You Should Know About The Seasonal Fruit
Aditi Ahuja | Friday February 28, 2020
Celebrity nutritionist Rujuta Diwekar shared on social media the multitude of benefits that can be derived from eating the seasonal fruit Ramphal.
Health | Garima Arora | Saturday February 29, 2020
Dairy milk and breast cancer: Nutritionists believe that researchers are yet to come to a conclusion with respect to the recent study which hints at a link between milk consumption and increased risk of breast cancer. Here's everything you need to know.
5 Dals You Can Add To Your Daily Diet
Somdatta Saha | Tuesday March 24, 2020
As per health experts and nutritionists, including pulses at least once a day in your diet may also help manage weight.
Benefits Of Vitamin C And Food Sources
Mar 27, 2020
Post-Winter Weight Loss Tips
Mar 8, 2020
Foods That Can Help Treat Cold And Cough
Feb 24, 2020
Tips To Keep Your Gut Healthy
Feb 17, 2020
Stay Fit Without Working Out At The Gym
Feb 12, 2020
Foods That Can Keep You Warm This Winter
Dec 15, 2019
Low Fat Diet: All That You Need To Know
Dec 10, 2019
Salt In Our Foods: How Good Or Bad Is It?
Nov 29, 2019
Foods To Prepare Yourself For Winters
Nov 9, 2019
................................ Advertisement ................................
................................ Advertisement ................................
