Nutritionist
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Nutritionist Shares 5 Simple Ways To Prevent Heat-Related Illnesses This Summer
Nutritionist Nmami Agarwal explains how the body’s natural cooling system begins to struggle in intense heat
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Nutritionist Explains: Can Eating Cold, Curd-Based Dishes Actually Help During A Heatwave?
Curd rice, buttermilk, fruits and chilled homemade meals may support hydration and digestion during heatwaves, experts say. However, doctors warn that food hygiene, balanced nutrition and avoiding excessive icy or processed foods are equally importan
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Nutritionist Rujuta Diwekar Shares 3 Desi Hacks To Beat The Heat
Nutritionist Rujuta Diwekar is bringing attention back to the age-old remedies that not only help beat the heat naturally but also offer several health benefits.
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Should You Switch To Cold Coffee From Hot Coffee During Heatwave? We Asked A Nutritionist
Before swapping to iced coffee this summer, here's what an expert wants you to know.
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Makhana vs Popcorn: Nutritionist Reveals Which Is Better For Weight Loss
Clinical nutritionist Nmami Agarwal explains makhana and popcorn as a healthy snack. She details which snack is better for weight loss management.
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Nutritionist List Foods That Can Help Manage Anxiety, Poor Focus And Low Mood
Nutritionist Nmami Agarwal recommends foods to eat when you are struggling with anxiety, poor focus or fatigue.
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Anxiety, Muscle Cramps, Migraines? Nutritionist Says It Might Be Magnesium Deficiency
Deepsikha Jain shares insights on the mineral’s role in nerve function, muscle health, and relaxation
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From Poha To Dal Cheela: Nutritionist Rates Popular Breakfasts From Worst To Best
A nutritionist rates popular breakfast options based on protein, fibre, satiety and overall nutrition
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Nutritionist Shares Subtle Body Signs That Point To Insulin Resistance
In a detailed post, Nutritionist Rashi Chowdhary explains how the body often shows subtle warning signs long before Type 2 diabetes is detected.
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Eat Your Way To Glowing Skin: Nutritionist Shares 6 Essential Nutrients To Fix Dull Skin
Skincare works from the outside, but real skin health also depends on what you feed your body from within.
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Nutritionist Recommends Having A Spoonful Of Peanut Butter Before Bed For Better Sleep
A nutritionist highlights a few sleep-supporting benefits of peanut butter and advises people to consume it before bed
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Alubukhara vs Khubani: Which Stone Fruit Can Diabetics Eat Safely?
Plums and apricots can be safely eaten by diabetics when eaten in a controlled manner. Nutritionist Tapasya Mundhra explains why portion control is key.
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Eating Gond Katira This Summer? This Is The Right Time To Consume It, As Per A Nutritionist
Before you make gond katira a daily habit this summer, here's why timing plays an important role.
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Should You Avoid Egg Yolks If You Have High Cholesterol? Expert Reveals The Truth
Egg yolks often get blamed for high cholesterol, but are they really the problem? An expert explains how eggs affect your heart health and how much is safe to eat.
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Can Too Much Fibre Irritate Your Gut? Expert Explains How To Consume It Mindfully
The nutritionist says that eating salads, raw veggies, and “gut healthy” food can do more harm than good to the gut and cause several digestive issues.
-
Nutritionist Shares 5 Simple Ways To Prevent Heat-Related Illnesses This Summer
Nutritionist Nmami Agarwal explains how the body’s natural cooling system begins to struggle in intense heat
-
Nutritionist Explains: Can Eating Cold, Curd-Based Dishes Actually Help During A Heatwave?
Curd rice, buttermilk, fruits and chilled homemade meals may support hydration and digestion during heatwaves, experts say. However, doctors warn that food hygiene, balanced nutrition and avoiding excessive icy or processed foods are equally importan
-
Nutritionist Rujuta Diwekar Shares 3 Desi Hacks To Beat The Heat
Nutritionist Rujuta Diwekar is bringing attention back to the age-old remedies that not only help beat the heat naturally but also offer several health benefits.
-
Should You Switch To Cold Coffee From Hot Coffee During Heatwave? We Asked A Nutritionist
Before swapping to iced coffee this summer, here's what an expert wants you to know.
-
Makhana vs Popcorn: Nutritionist Reveals Which Is Better For Weight Loss
Clinical nutritionist Nmami Agarwal explains makhana and popcorn as a healthy snack. She details which snack is better for weight loss management.
-
Nutritionist List Foods That Can Help Manage Anxiety, Poor Focus And Low Mood
Nutritionist Nmami Agarwal recommends foods to eat when you are struggling with anxiety, poor focus or fatigue.
-
Anxiety, Muscle Cramps, Migraines? Nutritionist Says It Might Be Magnesium Deficiency
Deepsikha Jain shares insights on the mineral’s role in nerve function, muscle health, and relaxation
-
From Poha To Dal Cheela: Nutritionist Rates Popular Breakfasts From Worst To Best
A nutritionist rates popular breakfast options based on protein, fibre, satiety and overall nutrition
-
Nutritionist Shares Subtle Body Signs That Point To Insulin Resistance
In a detailed post, Nutritionist Rashi Chowdhary explains how the body often shows subtle warning signs long before Type 2 diabetes is detected.
-
Eat Your Way To Glowing Skin: Nutritionist Shares 6 Essential Nutrients To Fix Dull Skin
Skincare works from the outside, but real skin health also depends on what you feed your body from within.
-
Nutritionist Recommends Having A Spoonful Of Peanut Butter Before Bed For Better Sleep
A nutritionist highlights a few sleep-supporting benefits of peanut butter and advises people to consume it before bed
-
Alubukhara vs Khubani: Which Stone Fruit Can Diabetics Eat Safely?
Plums and apricots can be safely eaten by diabetics when eaten in a controlled manner. Nutritionist Tapasya Mundhra explains why portion control is key.
-
Eating Gond Katira This Summer? This Is The Right Time To Consume It, As Per A Nutritionist
Before you make gond katira a daily habit this summer, here's why timing plays an important role.
-
Should You Avoid Egg Yolks If You Have High Cholesterol? Expert Reveals The Truth
Egg yolks often get blamed for high cholesterol, but are they really the problem? An expert explains how eggs affect your heart health and how much is safe to eat.
-
Can Too Much Fibre Irritate Your Gut? Expert Explains How To Consume It Mindfully
The nutritionist says that eating salads, raw veggies, and “gut healthy” food can do more harm than good to the gut and cause several digestive issues.
