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Bone Health To Balance: How Strength Training Improves Women's Health
Strength training can provide several health benefits and can be performed by people of any age or fitness level. It is also known to be beneficial for women.
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"Lost Hair": Influencer Taking Mounjaro Explains First-Hand Effects Of Weight-Loss Drug
The influencer shared her harrowing experience with the medication and the severe side effects that left her struggling with hair thinning and muscle loss
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Is Your Testosterone Low? 5 Symptoms Every Man Should Watch For
Low testosterone can cause fatigue, low libido, mood changes, muscle loss, and bone weakness.
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Chennai Doctor Who Lost 14 Kg Shares Her Struggles With Weight-Loss Drug GLP-1
The doctor listed the side effects, including increased hair fall, dry mouth, and greater muscle fatigue during workouts
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10 Common Side Effects Of Mounjaro, Ozempic And How To Handle Them, As Per An Apollo Doctor
From dry mouth and fatigue to nausea and weight regain, an expert breaks down 10 common side effects of weight-loss drugs and how to deal with them
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Weight Loss Coach Who Lost 30 Kg Shares His 5 Fat Loss Rules
"Fat loss isn't a willpower game. It's not a motivation game. It's a structure game," the weight loss expert said
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Fitness Influencer Who Lost 35 Kg Shares 7 Proven Tips For Weight Loss
The fitness influencer shared that he ensured his plate had the right amount of protein, carbohydrates, and vegetables during his weight-loss journey
-
Doctor Reveals 9 Simple Ways To Shrink Your Belly Fat And Boost Health
Dr Akshat Chadha shared nine simple habits to help shrink belly fat naturally.
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Why Belly Fat Increases After 30, AIIMS Doctor Explains
According to the expert, "When muscle mass drops, glucose stays in the blood longer and is more likely stored as abdominal fat"
-
8 Strength Training Exercises For Seniors To Improve Bone Health
Strength training exercises can be beneficial for seniors. They help to improve both muscle as well as bone strength as they increase density, and reduce fracture risk.
-
Bone Health To Balance: How Strength Training Improves Women's Health
Strength training can provide several health benefits and can be performed by people of any age or fitness level. It is also known to be beneficial for women.
-
"Lost Hair": Influencer Taking Mounjaro Explains First-Hand Effects Of Weight-Loss Drug
The influencer shared her harrowing experience with the medication and the severe side effects that left her struggling with hair thinning and muscle loss
-
Is Your Testosterone Low? 5 Symptoms Every Man Should Watch For
Low testosterone can cause fatigue, low libido, mood changes, muscle loss, and bone weakness.
-
Chennai Doctor Who Lost 14 Kg Shares Her Struggles With Weight-Loss Drug GLP-1
The doctor listed the side effects, including increased hair fall, dry mouth, and greater muscle fatigue during workouts
-
10 Common Side Effects Of Mounjaro, Ozempic And How To Handle Them, As Per An Apollo Doctor
From dry mouth and fatigue to nausea and weight regain, an expert breaks down 10 common side effects of weight-loss drugs and how to deal with them
-
Weight Loss Coach Who Lost 30 Kg Shares His 5 Fat Loss Rules
"Fat loss isn't a willpower game. It's not a motivation game. It's a structure game," the weight loss expert said
-
Fitness Influencer Who Lost 35 Kg Shares 7 Proven Tips For Weight Loss
The fitness influencer shared that he ensured his plate had the right amount of protein, carbohydrates, and vegetables during his weight-loss journey
-
Doctor Reveals 9 Simple Ways To Shrink Your Belly Fat And Boost Health
Dr Akshat Chadha shared nine simple habits to help shrink belly fat naturally.
-
Why Belly Fat Increases After 30, AIIMS Doctor Explains
According to the expert, "When muscle mass drops, glucose stays in the blood longer and is more likely stored as abdominal fat"
-
8 Strength Training Exercises For Seniors To Improve Bone Health
Strength training exercises can be beneficial for seniors. They help to improve both muscle as well as bone strength as they increase density, and reduce fracture risk.
