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7 Yoga Asanas That Can Help Ease Shoulder Pain, Discomfort
Yoga asanas help to ease shoulder pain and discomfort by improving flexibility, strengthening supporting muscles, and promoting relaxation in the upper body.
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Man Nearly Dies After Sleeping On Late Mother's Bed In Traditional Ritual In China
He then went to the hospital, where doctors diagnosed him with a tick-borne virus.
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Want Stronger Bones? Experts Say Paneer Deserves A Spot On Your Plate
Paneer is best known for providing high-quality, easily absorbed protein with minimal fat.
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Methi Black Masoor Dal Recipe: A Delicious And Healthy Dish You'll Love In Winter
Methi Black Masoor Dal is one such dish - simple to make, full of flavour, and packed with goodness.
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Chole Or Paneer: Which Food Gives You More Protein
Both chole and paneer are versatile, delicious and packed with nutrients, but which one is better for your fitness goals? Read on to find out!
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Fennel Seeds Can Help You Eliminate Bloating, Here's How
Fennel seeds contain compounds like anethole that can help relax the muscles of the gastrointestinal tract, thereby easing the passage of gas.
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What Happens When You Drink Peppermint Tea Every Night For A Month
When you drink it consistently for a month you begin to notice subtle improvements in your digestion, sleep quality and overall comfort.
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How To Make Jowar Paneer Paratha For A Healthy Breakfast
Jowar, a naturally gluten-free millet, is rich in fibre, minerals, and slow-digesting carbohydrates, which helps maintain energy levels for longer periods.
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UP Woman Dislocates Jaw While Eating Golgappas: All About Temporomandibular Disorder
Temporomandibular disorders (TMD) are conditions of the jaw muscles, temporomandibular joints, and the nerves linked to chronic facial pain. Read on to know more about the condition.
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6 High Protein Pulao Recipes That Are Perfect For The Winter Season
A high protein diet plays a key role in supporting overall well being. Protein helps build and repair muscles, keeps you full for longer, and boosts metabolism.
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Is Taking Creatine Without A Workout Safe? What Science Says
People often wonder if they can take creatine even on rest days or during periods when they aren't working out at all. Read on to know.
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Are You Eating Enough Protein? Expert Highlights Growing Daily Gap In Diets
Celebrity nutritionist Pooja Makhija discusses the daily protein deficit in Raj Shaman's podcast, Figuring it Out.
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National Milk Day 2025: Why Drinking Warm Milk At Night Could Be Your Best Bedtime Ritual
On National Milk Day 2025, let's celebrate not just the legacy of India's dairy revolution but also the timeless comfort of milk.
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6 Exercises That Can Strengthen Your Spine, Reduce Back Pain
One of the ways to strengthen the spine and reduce back pain is exercising regularly. Here are some exercises that can help spinal muscles, improve flexibility, and reduce back pain.
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6 Exercises That Can Strengthen Your Spine, Reduce Back Pain
One of the ways to strengthen the spine and reduce back pain is exercising regularly. Here are some exercises that can help spinal muscles, improve flexibility, and reduce back pain.
-
7 Yoga Asanas That Can Help Ease Shoulder Pain, Discomfort
Yoga asanas help to ease shoulder pain and discomfort by improving flexibility, strengthening supporting muscles, and promoting relaxation in the upper body.
-
Man Nearly Dies After Sleeping On Late Mother's Bed In Traditional Ritual In China
He then went to the hospital, where doctors diagnosed him with a tick-borne virus.
-
Want Stronger Bones? Experts Say Paneer Deserves A Spot On Your Plate
Paneer is best known for providing high-quality, easily absorbed protein with minimal fat.
-
Methi Black Masoor Dal Recipe: A Delicious And Healthy Dish You'll Love In Winter
Methi Black Masoor Dal is one such dish - simple to make, full of flavour, and packed with goodness.
-
Chole Or Paneer: Which Food Gives You More Protein
Both chole and paneer are versatile, delicious and packed with nutrients, but which one is better for your fitness goals? Read on to find out!
-
Fennel Seeds Can Help You Eliminate Bloating, Here's How
Fennel seeds contain compounds like anethole that can help relax the muscles of the gastrointestinal tract, thereby easing the passage of gas.
-
What Happens When You Drink Peppermint Tea Every Night For A Month
When you drink it consistently for a month you begin to notice subtle improvements in your digestion, sleep quality and overall comfort.
-
How To Make Jowar Paneer Paratha For A Healthy Breakfast
Jowar, a naturally gluten-free millet, is rich in fibre, minerals, and slow-digesting carbohydrates, which helps maintain energy levels for longer periods.
-
UP Woman Dislocates Jaw While Eating Golgappas: All About Temporomandibular Disorder
Temporomandibular disorders (TMD) are conditions of the jaw muscles, temporomandibular joints, and the nerves linked to chronic facial pain. Read on to know more about the condition.
-
6 High Protein Pulao Recipes That Are Perfect For The Winter Season
A high protein diet plays a key role in supporting overall well being. Protein helps build and repair muscles, keeps you full for longer, and boosts metabolism.
-
Is Taking Creatine Without A Workout Safe? What Science Says
People often wonder if they can take creatine even on rest days or during periods when they aren't working out at all. Read on to know.
-
Are You Eating Enough Protein? Expert Highlights Growing Daily Gap In Diets
Celebrity nutritionist Pooja Makhija discusses the daily protein deficit in Raj Shaman's podcast, Figuring it Out.
-
National Milk Day 2025: Why Drinking Warm Milk At Night Could Be Your Best Bedtime Ritual
On National Milk Day 2025, let's celebrate not just the legacy of India's dairy revolution but also the timeless comfort of milk.
-
6 Exercises That Can Strengthen Your Spine, Reduce Back Pain
One of the ways to strengthen the spine and reduce back pain is exercising regularly. Here are some exercises that can help spinal muscles, improve flexibility, and reduce back pain.
-
6 Exercises That Can Strengthen Your Spine, Reduce Back Pain
One of the ways to strengthen the spine and reduce back pain is exercising regularly. Here are some exercises that can help spinal muscles, improve flexibility, and reduce back pain.
