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Oral Sex, HPV And Throat Cancer: Is Smoking No Longer The Top Risk?
Human papillomavirus (HPV), often transmitted through oral sex, is now emerging as a major cause of throat cancer worldwide. Experts explain why HPV-related cancers are rising, how the virus spreads, who is most at risk and how to prevent it.
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Climate Change Could Push Millions To Become Physically Inactive By 2050: Lancet Study
A study published in The Lancet Global Health journal highlights that climate change could drive millions around the world into physical inactivity by 2050 and cause premature deaths yearly and effect productivity.
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Can 150 Minutes Of Exercise A Week Extend Your Life? Study Says Yes
Research shows that 150 minutes of moderate exercise weekly can significantly reduce early death risk and improve heart health and longevity.
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Why Climbing Stairs Is As Good As A Gym Workout
Even short bouts of exercise, like stair-climbing, can improve lower-body strength, which is a good indicator of overall health and longevity
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Weight-Loss Surgery May Protect Your Heart More Than Drugs Like Ozempic, Mounjaro: Study
A new study suggests bariatric surgery may offer stronger long-term heart protection than GLP-1 drugs like Ozempic and Mounjaro.
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Limiting Sugar In The First 1000 Days Of Life May Lower Heart Disease Risk In Adulthood, Finds New Study
A new study published in The BMJ found that people who consumed less sugar in early childhood had lower risk of developing heart diseases as an adult.
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Climbing Stairs Vs. Brisk Walking: Which Is Better For Your Heart?
Climbing stairs and brisk walking are both great exercises. Here are the factors to consider while deciding which type of exercise is better for your heart.
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Bad Sleep May Trigger Pre-Diabetes By Morning, Study Finds
A large cohort study has indicated that bad quality sleep can make you pre-diabetic by morning. Here is what you should know and why you need to practise sleep hygiene.
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"Right Workout Combo Can Cut Death Risk By 42%," Says Bryan Johnson, With 4 Tips To Live Longer
At 47, Bryan Johnson claims he has reversed his biological age by several years with his rigorous daily routine
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Long-Term Melatonin Use May Increase Heart Failure Risk: All Possible Side Effects Explained
A large-scale study presented at the American Heart Association's (AHA) Scientific Sessions 2025 revealed a significant association between long-term melatonin use and an increased risk of heart failure.
-
Oral Sex, HPV And Throat Cancer: Is Smoking No Longer The Top Risk?
Human papillomavirus (HPV), often transmitted through oral sex, is now emerging as a major cause of throat cancer worldwide. Experts explain why HPV-related cancers are rising, how the virus spreads, who is most at risk and how to prevent it.
-
Climate Change Could Push Millions To Become Physically Inactive By 2050: Lancet Study
A study published in The Lancet Global Health journal highlights that climate change could drive millions around the world into physical inactivity by 2050 and cause premature deaths yearly and effect productivity.
-
Can 150 Minutes Of Exercise A Week Extend Your Life? Study Says Yes
Research shows that 150 minutes of moderate exercise weekly can significantly reduce early death risk and improve heart health and longevity.
-
Why Climbing Stairs Is As Good As A Gym Workout
Even short bouts of exercise, like stair-climbing, can improve lower-body strength, which is a good indicator of overall health and longevity
-
Weight-Loss Surgery May Protect Your Heart More Than Drugs Like Ozempic, Mounjaro: Study
A new study suggests bariatric surgery may offer stronger long-term heart protection than GLP-1 drugs like Ozempic and Mounjaro.
-
Limiting Sugar In The First 1000 Days Of Life May Lower Heart Disease Risk In Adulthood, Finds New Study
A new study published in The BMJ found that people who consumed less sugar in early childhood had lower risk of developing heart diseases as an adult.
-
Climbing Stairs Vs. Brisk Walking: Which Is Better For Your Heart?
Climbing stairs and brisk walking are both great exercises. Here are the factors to consider while deciding which type of exercise is better for your heart.
-
Bad Sleep May Trigger Pre-Diabetes By Morning, Study Finds
A large cohort study has indicated that bad quality sleep can make you pre-diabetic by morning. Here is what you should know and why you need to practise sleep hygiene.
-
"Right Workout Combo Can Cut Death Risk By 42%," Says Bryan Johnson, With 4 Tips To Live Longer
At 47, Bryan Johnson claims he has reversed his biological age by several years with his rigorous daily routine
-
Long-Term Melatonin Use May Increase Heart Failure Risk: All Possible Side Effects Explained
A large-scale study presented at the American Heart Association's (AHA) Scientific Sessions 2025 revealed a significant association between long-term melatonin use and an increased risk of heart failure.
