Meal Times
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5 Signs Your Weight Loss Routine Is Secretly Hurting Your Relationship With Food
Losing weight but also losing your joy of eating? These signs show how your weight loss mindset might be messing with how you see food, and why it is time to reset.
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7 Indian Recipes That Make Dinner Special
Dinner is the last meal of the day-a time to unwind, share stories, and enjoy comforting food with family.
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What Happens When You Eat Dessert Before Your Meal
Craving sweets before meals is more common than you might think. Experts in Ayurveda and nutrition weigh in on whether this habit could support digestion, reduce overeating, and help manage sugar cravings more effectively.
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Too Busy For Healthy Meals? Here Are 7 Quick Protein Fixes
Short on time? These quick protein sources will keep your body nourished without slowing you down.
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Chrononutrition Explained: Why Experts Say Meal Timing Matters For Good Health
Chrononutrition Diet: Chrononutrition is an emerging field of nutritional science that aims to develop an understanding of how and when we eat may impact our health.
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Rice, Wheat Or Millet: Which Carbohydrate Option Is Better For Your Meals?
Wondering which carbohydrate is better for your health? Each one plays a different role depending on the time of day. Here is what nutrition experts say about choosing the right carb.
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"Lunch Time": Honey Singh Enjoys Delicious Food On A Boat In Arabian Sea. See Pics
Honey Singh indulged in a Moroccan delight and posted a video on Instagram Stories
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Should You Eat Fruits For Breakfast? Experts Explain The Right Way
Fruits for Breakfast: Fruits are packed with nutrients and flavour, but experts suggest that eating them at the right time is important for your digestion and overall health.
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Feeling Hungry? Try Green Tea, Says Nutritionist
Apart from drinking green tea, the nutritionist also recommends taking isabgol before meals, adding more fibre to your diet and increasing your protein intake.
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Last-Minute Guests? No Worries! 10 Easy Meal Ideas To Leave A Lasting Impression
When your guests see the spread you've put together, they'll be raving about your get-togethers for a long time to come.
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Chaitra Navratri 2025: 6 Vegetables That Add Variety To Your Meals While Fasting
During this time, devotees of Goddess Durga observe fasts with full devotion for all nine days, consuming only specific foods.
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Keema Pulao: A Perfect Meal For Mid-Week Cravings. Follow These Tips To Make It At Home
Keema Pulao Recipe: Unlike biryani, which requires significant time and effort, Keema Pulao is ready in just 20 minutes! Before you start, here are some essential tips to help you make the perfect Keema Pulao.
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Stop! Avoid Eating Fruits At These Times Of The Day
If you love consuming fruits and want maximum nutrients from them, here are five times of the day you should avoid eating them.
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"Pathetic Downfall": Delhi Doctor Calls Out IndiGo's "Unprofessionalism"
Suvrankar Datta, who said he was a pre-diabetic, claimed IndiGo failed to serve his booked meal on time despite repeated reminders.
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From Early Morning Routine To Dinner, This Full-Day Meal Plan Will Keep You Healthy In Winter
Winter diet: Incorporating these simple yet effective food choices into your daily routine can help you stay healthy and vibrant throughout the winter.
-
5 Signs Your Weight Loss Routine Is Secretly Hurting Your Relationship With Food
Losing weight but also losing your joy of eating? These signs show how your weight loss mindset might be messing with how you see food, and why it is time to reset.
-
7 Indian Recipes That Make Dinner Special
Dinner is the last meal of the day-a time to unwind, share stories, and enjoy comforting food with family.
-
What Happens When You Eat Dessert Before Your Meal
Craving sweets before meals is more common than you might think. Experts in Ayurveda and nutrition weigh in on whether this habit could support digestion, reduce overeating, and help manage sugar cravings more effectively.
-
Too Busy For Healthy Meals? Here Are 7 Quick Protein Fixes
Short on time? These quick protein sources will keep your body nourished without slowing you down.
-
Chrononutrition Explained: Why Experts Say Meal Timing Matters For Good Health
Chrononutrition Diet: Chrononutrition is an emerging field of nutritional science that aims to develop an understanding of how and when we eat may impact our health.
-
Rice, Wheat Or Millet: Which Carbohydrate Option Is Better For Your Meals?
Wondering which carbohydrate is better for your health? Each one plays a different role depending on the time of day. Here is what nutrition experts say about choosing the right carb.
-
"Lunch Time": Honey Singh Enjoys Delicious Food On A Boat In Arabian Sea. See Pics
Honey Singh indulged in a Moroccan delight and posted a video on Instagram Stories
-
Should You Eat Fruits For Breakfast? Experts Explain The Right Way
Fruits for Breakfast: Fruits are packed with nutrients and flavour, but experts suggest that eating them at the right time is important for your digestion and overall health.
-
Feeling Hungry? Try Green Tea, Says Nutritionist
Apart from drinking green tea, the nutritionist also recommends taking isabgol before meals, adding more fibre to your diet and increasing your protein intake.
-
Last-Minute Guests? No Worries! 10 Easy Meal Ideas To Leave A Lasting Impression
When your guests see the spread you've put together, they'll be raving about your get-togethers for a long time to come.
-
Chaitra Navratri 2025: 6 Vegetables That Add Variety To Your Meals While Fasting
During this time, devotees of Goddess Durga observe fasts with full devotion for all nine days, consuming only specific foods.
-
Keema Pulao: A Perfect Meal For Mid-Week Cravings. Follow These Tips To Make It At Home
Keema Pulao Recipe: Unlike biryani, which requires significant time and effort, Keema Pulao is ready in just 20 minutes! Before you start, here are some essential tips to help you make the perfect Keema Pulao.
-
Stop! Avoid Eating Fruits At These Times Of The Day
If you love consuming fruits and want maximum nutrients from them, here are five times of the day you should avoid eating them.
-
"Pathetic Downfall": Delhi Doctor Calls Out IndiGo's "Unprofessionalism"
Suvrankar Datta, who said he was a pre-diabetic, claimed IndiGo failed to serve his booked meal on time despite repeated reminders.
-
From Early Morning Routine To Dinner, This Full-Day Meal Plan Will Keep You Healthy In Winter
Winter diet: Incorporating these simple yet effective food choices into your daily routine can help you stay healthy and vibrant throughout the winter.
