Low Carb Diets
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Diabetic? Things To Consider When Incorporating Fruits Into Your Diet
The key lies in selecting fruits with a low to moderate glycemic index (GI), controlling portion sizes, etc.
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Intermittent Fasting Is Not The Only Way To Burn Fat. Try This Low-Carb Diet Instead
Intermittent fasting is not for everyone. A recent study suggests a low-carb diet could offer the same fat-burning perks without the long fasting hours.
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Diabetes Diet: These 10 Low-GI Foods Are A Must For Good Health
Low-Glycemic Food for Diabetes: Including these low-GI foods in the diet ensures better blood sugar control and long-term well-being.
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Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
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Nutritionist Reveals How High-AGEs Diets Are Fuelling Diabetes
Pooja Malhotra addresses a key issue often overlooked in discussions about diabetes: the role of Advanced Glycation End Products (AGEs) in exacerbating the condition.
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Diabetes & Diet: Best & Worst Breads For Diabetics
Here we share a list of best and worst breads for diabetics.
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5 Reasons Why Carbs Are Not Your Enemy When Trying To Lose Weight
If you are trying to lose weight, it is crucial to eat a well-balanced diet for sustainable results.
-
Diabetes: Expert Shares Tips To Manage High Blood Sugar Levels
Below we share tips shared by nutritionist Lovneet Batra to help manage diabetes.
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Diabetes Diet: What Is Low Glycemic Load? 6 Foods To Help Manage High Blood Sugar
Nutritionist Lovneet Batra shares a list of foods diabetes should consume for better diabetes management.
-
Losing Hair While On A Diet? Here's Where You Could Be Going Wrong
A typical weight loss diet includes foods that are low in carbs and calories, and that's where you might be going wrong. Read on for details.
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Weight Loss Or Diabetes, Now Have This Low-Carb Paratha Guilt-Free
For people like me, this low-carb paratha comes as the perfect solution to satiate paratha cravings that kick in almost every day.
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Why Choosing A Low-Carb Breakfast Is Good For Diabetics, As Per A Study
A recent study revealed how low-carb breakfast is beneficial for diabetics in managing their blood sugar levels.
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This Low-Carb High-Fibre Kaddu Ka Bharta Is Excellent For Weight Loss Diet
Butternut squash is similar to pumpkin when it comes to nutrition profile. They taste similar but butternut squash is slightly sweeter.
-
Diabetes: Add These Winter Superfoods To Your Diet To Keep Your Levels In Check
You can rely on these superfoods that can be the perfect addition to your winter diet if you struggle with high blood sugar levels.
-
Low-Carb, High-Protein Indian Recipes You Can Enjoy On Your Weight Loss Diet
Weight Loss: We found some classic low-carb Indian foods that qualify as keto-friendly foods.
-
Diabetic? Things To Consider When Incorporating Fruits Into Your Diet
The key lies in selecting fruits with a low to moderate glycemic index (GI), controlling portion sizes, etc.
-
Intermittent Fasting Is Not The Only Way To Burn Fat. Try This Low-Carb Diet Instead
Intermittent fasting is not for everyone. A recent study suggests a low-carb diet could offer the same fat-burning perks without the long fasting hours.
-
Diabetes Diet: These 10 Low-GI Foods Are A Must For Good Health
Low-Glycemic Food for Diabetes: Including these low-GI foods in the diet ensures better blood sugar control and long-term well-being.
-
Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
-
Nutritionist Reveals How High-AGEs Diets Are Fuelling Diabetes
Pooja Malhotra addresses a key issue often overlooked in discussions about diabetes: the role of Advanced Glycation End Products (AGEs) in exacerbating the condition.
-
Diabetes & Diet: Best & Worst Breads For Diabetics
Here we share a list of best and worst breads for diabetics.
-
5 Reasons Why Carbs Are Not Your Enemy When Trying To Lose Weight
If you are trying to lose weight, it is crucial to eat a well-balanced diet for sustainable results.
-
Diabetes: Expert Shares Tips To Manage High Blood Sugar Levels
Below we share tips shared by nutritionist Lovneet Batra to help manage diabetes.
-
Diabetes Diet: What Is Low Glycemic Load? 6 Foods To Help Manage High Blood Sugar
Nutritionist Lovneet Batra shares a list of foods diabetes should consume for better diabetes management.
-
Losing Hair While On A Diet? Here's Where You Could Be Going Wrong
A typical weight loss diet includes foods that are low in carbs and calories, and that's where you might be going wrong. Read on for details.
-
Weight Loss Or Diabetes, Now Have This Low-Carb Paratha Guilt-Free
For people like me, this low-carb paratha comes as the perfect solution to satiate paratha cravings that kick in almost every day.
-
Why Choosing A Low-Carb Breakfast Is Good For Diabetics, As Per A Study
A recent study revealed how low-carb breakfast is beneficial for diabetics in managing their blood sugar levels.
-
This Low-Carb High-Fibre Kaddu Ka Bharta Is Excellent For Weight Loss Diet
Butternut squash is similar to pumpkin when it comes to nutrition profile. They taste similar but butternut squash is slightly sweeter.
-
Diabetes: Add These Winter Superfoods To Your Diet To Keep Your Levels In Check
You can rely on these superfoods that can be the perfect addition to your winter diet if you struggle with high blood sugar levels.
-
Low-Carb, High-Protein Indian Recipes You Can Enjoy On Your Weight Loss Diet
Weight Loss: We found some classic low-carb Indian foods that qualify as keto-friendly foods.
