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How To Consume Ashwagandha Powder To Manage Stress And Anxiety
After the WHO's 2025 summit on traditional medicine, the spotlight on ashwagandha as a beneficial ingredient has expanded.
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7 Sneaky Signs Your Body Is Lacking Essential Vitamins And How To Fix Them
Experiencing tiredness, feeling moody or noticing that your nails keep cracking easily. Here is what these signs mean and how you can fix them.
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Can Eating One Chapati With Ghee In The Morning Boost Energy Levels?
One whole wheat chapati with ghee isn't just tasty but can boost energy levels. Here is exactly how and why you should consume it.
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Air Fryer vs Oven: Which Is Better For Less-Oil Cooking
If you're wondering which one suits your lifestyle and cooking habits best, it's time to take a closer look at how they compare.
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Anshula Kapoor Reveals Skincare Habits Women In Their 30s Must Follow
From staying hydrated to cleaning makeup brushes, Anshula Kapoor reveals four things she does for healthy, acne-free, and glowing skin at 35
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From Brahmi To Collagen: An Expert-Backed Practical Guide To Anti-Ageing Wellness
Ayurvedic rasayana herbs, collagen powders, biotin gummies, omega-3 capsules the anti-ageing aisle has never been more crowded. But which of these actually help you age well, from skin and hair to hormones, energy and brain health?
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6 Lifestyle Habits Other Than Alcohol Consumption That Are Damaging Your Liver
There are some daily lifestyle habits that are damaging your liver. These habits add stress to your liver, eventually damaging the organ. Read on to know about some overlooked habits that may be harming your liver without you realising it.
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Dentist Reveals The Right Amount Of Toothpaste You Need For A Radiant Smile
Using excessive toothpaste while brushing can be more than just a wasteful habit and may also have negative impacts on your health
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Fresh Herbs To No Late-Night Snacking: Nutritionist Reveals 15 Lifestyle Habits For A Glowing Skin
Bitter foods stimulate bile production and liver detox pathways. A healthy liver leads to clearer skin
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Late-Night Chai To Sweets: AIIMS-Trained Doctor Reveals 7 Tea Habits That Could Damage Your Gut
According to Dr Saurabh Sethi, drinking tea on an empty stomach irritates the stomach lining
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World Diabetes Day 2025: 7 Winter Diet Rituals To Help Maintain Stable Blood Sugar Levels
World Diabetes Day 2025: Cold weather can influence insulin sensitivity and metabolism, and this has a noticeable impact on blood sugar levels. Read on.
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Longevity Expert Suggests 5 Simple Lifestyle Choice To Slow Down Ageing
Your lifestyle choices, such as diet, exercise and habits like smoking or drinking, impact your body's age
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7 Habits That Show You Are A Foodie From Delhi
Nothing says 'Dilli ka foodie' like starting the day with a plate of hot, fluffy bhature paired with spicy chole.
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Type 1 Diabetes In Kids: Doctor Explains Early Symptoms Parents Shouldn't Miss
Unlike Type 2 diabetes, which is often linked to lifestyle and dietary habits, Type 1 diabetes is an autoimmune condition. It can affect any child, regardless of their diet, weight, or activity level.
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Travellers Vs Tourists: 9 Big Differences That Define Your Travel Style
In today's age of "authentic experiences" and social media travel trends, the line between tourist and traveller has never been blurrier. Understanding that difference might just change the way you travel next.
-
How To Consume Ashwagandha Powder To Manage Stress And Anxiety
After the WHO's 2025 summit on traditional medicine, the spotlight on ashwagandha as a beneficial ingredient has expanded.
-
7 Sneaky Signs Your Body Is Lacking Essential Vitamins And How To Fix Them
Experiencing tiredness, feeling moody or noticing that your nails keep cracking easily. Here is what these signs mean and how you can fix them.
-
Can Eating One Chapati With Ghee In The Morning Boost Energy Levels?
One whole wheat chapati with ghee isn't just tasty but can boost energy levels. Here is exactly how and why you should consume it.
-
Air Fryer vs Oven: Which Is Better For Less-Oil Cooking
If you're wondering which one suits your lifestyle and cooking habits best, it's time to take a closer look at how they compare.
-
Anshula Kapoor Reveals Skincare Habits Women In Their 30s Must Follow
From staying hydrated to cleaning makeup brushes, Anshula Kapoor reveals four things she does for healthy, acne-free, and glowing skin at 35
-
From Brahmi To Collagen: An Expert-Backed Practical Guide To Anti-Ageing Wellness
Ayurvedic rasayana herbs, collagen powders, biotin gummies, omega-3 capsules the anti-ageing aisle has never been more crowded. But which of these actually help you age well, from skin and hair to hormones, energy and brain health?
-
6 Lifestyle Habits Other Than Alcohol Consumption That Are Damaging Your Liver
There are some daily lifestyle habits that are damaging your liver. These habits add stress to your liver, eventually damaging the organ. Read on to know about some overlooked habits that may be harming your liver without you realising it.
-
Dentist Reveals The Right Amount Of Toothpaste You Need For A Radiant Smile
Using excessive toothpaste while brushing can be more than just a wasteful habit and may also have negative impacts on your health
-
Fresh Herbs To No Late-Night Snacking: Nutritionist Reveals 15 Lifestyle Habits For A Glowing Skin
Bitter foods stimulate bile production and liver detox pathways. A healthy liver leads to clearer skin
-
Late-Night Chai To Sweets: AIIMS-Trained Doctor Reveals 7 Tea Habits That Could Damage Your Gut
According to Dr Saurabh Sethi, drinking tea on an empty stomach irritates the stomach lining
-
World Diabetes Day 2025: 7 Winter Diet Rituals To Help Maintain Stable Blood Sugar Levels
World Diabetes Day 2025: Cold weather can influence insulin sensitivity and metabolism, and this has a noticeable impact on blood sugar levels. Read on.
-
Longevity Expert Suggests 5 Simple Lifestyle Choice To Slow Down Ageing
Your lifestyle choices, such as diet, exercise and habits like smoking or drinking, impact your body's age
-
7 Habits That Show You Are A Foodie From Delhi
Nothing says 'Dilli ka foodie' like starting the day with a plate of hot, fluffy bhature paired with spicy chole.
-
Type 1 Diabetes In Kids: Doctor Explains Early Symptoms Parents Shouldn't Miss
Unlike Type 2 diabetes, which is often linked to lifestyle and dietary habits, Type 1 diabetes is an autoimmune condition. It can affect any child, regardless of their diet, weight, or activity level.
-
Travellers Vs Tourists: 9 Big Differences That Define Your Travel Style
In today's age of "authentic experiences" and social media travel trends, the line between tourist and traveller has never been blurrier. Understanding that difference might just change the way you travel next.
