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From Turmeric Milk to Amla Juice: 8 Morning Immunity Boosters You Need This Monsoon
Rainy mornings are best enjoyed with a warm drink in hand - why not make it one that strengthens your immunity too?
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From Sri Lanka To Croatia, Why Wild Swimming Is The Wellness Trend Ruling Luxury Hotels
Swimming pools are passe. Luxury hotels around the world, from Asia to Europe, are tempting guests with wild swimming, a wellness trend here to stay
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5 Amazing Benefits Of Drinking Lemon Water Every Morning For A Month
Drinking lemon water every morning for a month can help you experience some amazing benefits firsthand, like glowing skin and sharper mental clarity.
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Expert Explains How Deep Sleep Helps Strengthen The Immune System
Luke Coutinho says sleep is the most powerful medicine for your immune system.
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15 Desi Foods To Add To Your Autumn Diet For Immunity, Warmth And Wellness
Seasonal produce delivers more nutrients, antioxidants, and flavour than off-season alternatives. They also help improve gut health, supports immunity, and reduces chronic disease risk.
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Why Eating Papaya At Night Could Help You Lose Weight And Sleep Better
Struggling with digestion or weight management? Here is why eating papaya at night can help you feel lighter and healthier.
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NASA’s Artemis II Astronauts Will Double as Test Subjects for Deep Space Health Research
NASA’s Artemis II mission will send astronauts beyond low Earth orbit as both scientists and volunteer test subjects. The crew will conduct health, radiation, and lunar studies, providing vital data to protect future explorers. Results will guide safety protocols for lunar and Mars missions, advancing human readiness for long-duration deep space ...
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Spaceflight Can Speed Up Ageing, New Study Reveals
The microgravity and cosmic radiation caused these cells to work harder, age faster, and even activate normally dormant parts of the genome, affecting immune function.
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What Happens When You Add Lemon To Salads Every Day
A simple squeeze of lemon can do more than brighten up your salad. From boosting immunity to helping lose weight, here is what happens when you add lemon to salads every day.
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What To Eat And Avoid In September: A Guide To Seasonal Foods In India
Seasonal Foods in September: Seasonal eating is about choosing foods that support immunity, aid digestion, and help us adapt to the changing climate. Read on.
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Storing Dahi The Wrong Way? Here's How You Are Killing Its Good Bacteria
Dahi is full of health benefits, but only if you store it the right way. Here is why storage matters and how it affects its good bacteria.
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Boost Your Kid's Immunity, Digestion And Overall Health With These 3 Common Spices
Nutritionist Nmami Agarwal shared an Instagram video where she highlighted three spices that can support your child's immunity, digestion and overall well-being.
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Metformin Cuts Risk Of Long COVID By 64%: Why The Diabetes Pill Is Not For Everyone
A UK study reveals that metformin, India's most prescribed diabetes medication, may slash the risk of Long COVID by 64%.
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Fruits, Spices, Sleep: Wellness Coach's Guide To Staying Healthy
He mentioned that immunity is influenced by various factors beyond diet, including proper sleep.
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Pahadi Ras: Uttarakhand's Protein-Packed Secret For Seasonal Wellness
A protein-rich horse gram broth from Uttarakhand, Ras is a seasonal Ayurvedic dish that boosts immunity, aids digestion, and warms the body during winter.
-
From Turmeric Milk to Amla Juice: 8 Morning Immunity Boosters You Need This Monsoon
Rainy mornings are best enjoyed with a warm drink in hand - why not make it one that strengthens your immunity too?
-
From Sri Lanka To Croatia, Why Wild Swimming Is The Wellness Trend Ruling Luxury Hotels
Swimming pools are passe. Luxury hotels around the world, from Asia to Europe, are tempting guests with wild swimming, a wellness trend here to stay
-
5 Amazing Benefits Of Drinking Lemon Water Every Morning For A Month
Drinking lemon water every morning for a month can help you experience some amazing benefits firsthand, like glowing skin and sharper mental clarity.
-
Expert Explains How Deep Sleep Helps Strengthen The Immune System
Luke Coutinho says sleep is the most powerful medicine for your immune system.
-
15 Desi Foods To Add To Your Autumn Diet For Immunity, Warmth And Wellness
Seasonal produce delivers more nutrients, antioxidants, and flavour than off-season alternatives. They also help improve gut health, supports immunity, and reduces chronic disease risk.
-
Why Eating Papaya At Night Could Help You Lose Weight And Sleep Better
Struggling with digestion or weight management? Here is why eating papaya at night can help you feel lighter and healthier.
-
NASA’s Artemis II Astronauts Will Double as Test Subjects for Deep Space Health Research
NASA’s Artemis II mission will send astronauts beyond low Earth orbit as both scientists and volunteer test subjects. The crew will conduct health, radiation, and lunar studies, providing vital data to protect future explorers. Results will guide safety protocols for lunar and Mars missions, advancing human readiness for long-duration deep space ...
-
Spaceflight Can Speed Up Ageing, New Study Reveals
The microgravity and cosmic radiation caused these cells to work harder, age faster, and even activate normally dormant parts of the genome, affecting immune function.
-
What Happens When You Add Lemon To Salads Every Day
A simple squeeze of lemon can do more than brighten up your salad. From boosting immunity to helping lose weight, here is what happens when you add lemon to salads every day.
-
What To Eat And Avoid In September: A Guide To Seasonal Foods In India
Seasonal Foods in September: Seasonal eating is about choosing foods that support immunity, aid digestion, and help us adapt to the changing climate. Read on.
-
Storing Dahi The Wrong Way? Here's How You Are Killing Its Good Bacteria
Dahi is full of health benefits, but only if you store it the right way. Here is why storage matters and how it affects its good bacteria.
-
Boost Your Kid's Immunity, Digestion And Overall Health With These 3 Common Spices
Nutritionist Nmami Agarwal shared an Instagram video where she highlighted three spices that can support your child's immunity, digestion and overall well-being.
-
Metformin Cuts Risk Of Long COVID By 64%: Why The Diabetes Pill Is Not For Everyone
A UK study reveals that metformin, India's most prescribed diabetes medication, may slash the risk of Long COVID by 64%.
-
Fruits, Spices, Sleep: Wellness Coach's Guide To Staying Healthy
He mentioned that immunity is influenced by various factors beyond diet, including proper sleep.
-
Pahadi Ras: Uttarakhand's Protein-Packed Secret For Seasonal Wellness
A protein-rich horse gram broth from Uttarakhand, Ras is a seasonal Ayurvedic dish that boosts immunity, aids digestion, and warms the body during winter.
