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Perform 20 Squats Daily To Achieve These Benefits
- Tuesday May 20, 2025
- Manya Singh
Doing 20 squats a day may seem simple, but when done consistently with proper form, it can enhance strength, boost metabolism and provide many other benefits. Some listed below.
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doctor.ndtv.com
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Diabetes Diet: These Are The Healthiest Breakfasts To Control Blood Sugar Levels
- Friday May 16, 2025
- Health | Manya Singh
Foods rich in fibre, healthy fats, and lean proteins slow down digestion and sugar absorption. Try these healthy breakfast options for diabetics.
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www.ndtv.com
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Here's Why You Must Add Pecans To Your Diet
- Thursday May 15, 2025
- Health | Manya Singh
Pecans powerful combination of antioxidants and healthy fats makes them a smart addition to a balanced diet, supporting heart, brain, and metabolic health.
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www.ndtv.com
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Why Your Broccoli Never Tastes Like It Does In Restaurants
- Wednesday May 14, 2025
- Nikita Nikhil
Crunchy, flavour-packed broccoli at your favourite cafe vs. the sad, soggy version at home. Why the difference? Here is what restaurants are doing right, and how you can fix it.
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food.ndtv.com
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Weight Loss Tips: Can Cycling Help Burn Belly Fat?
- Tuesday April 29, 2025
- Health | Manya Singh
While you can't target belly fat alone spot reduction isn't scientifically supported, regular cycling especially when combined with a healthy diet helps burn more calories than you consume.
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www.ndtv.com
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How Healthy Are Your Morning Favourites? Nutritionist Rates Them
- Monday April 14, 2025
- Health | NDTV Health Desk
In her caption, the nutritionist writes, "Whether it's poha from Maharashtra, idli from the South, paratha from Punjab, or upma from the Westour Indian breakfasts are rich in culture. But are they balanced?"
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www.ndtv.com
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Scientists Reveal Top Diets Proven To Support Healthy Ageing
- Saturday April 12, 2025
- Science | Edited by Nikhil Pandey
A long-term study reveals that adhering to a nutritious diet in midlife significantly enhances the likelihood of aging without chronic diseases and maintaining cognitive, physical, and mental health.
-
www.ndtv.com
-
Perform 20 Squats Daily To Achieve These Benefits
- Tuesday May 20, 2025
- Manya Singh
Doing 20 squats a day may seem simple, but when done consistently with proper form, it can enhance strength, boost metabolism and provide many other benefits. Some listed below.
-
doctor.ndtv.com
-
Diabetes Diet: These Are The Healthiest Breakfasts To Control Blood Sugar Levels
- Friday May 16, 2025
- Health | Manya Singh
Foods rich in fibre, healthy fats, and lean proteins slow down digestion and sugar absorption. Try these healthy breakfast options for diabetics.
-
www.ndtv.com
-
Here's Why You Must Add Pecans To Your Diet
- Thursday May 15, 2025
- Health | Manya Singh
Pecans powerful combination of antioxidants and healthy fats makes them a smart addition to a balanced diet, supporting heart, brain, and metabolic health.
-
www.ndtv.com
-
Why Your Broccoli Never Tastes Like It Does In Restaurants
- Wednesday May 14, 2025
- Nikita Nikhil
Crunchy, flavour-packed broccoli at your favourite cafe vs. the sad, soggy version at home. Why the difference? Here is what restaurants are doing right, and how you can fix it.
-
food.ndtv.com
-
Weight Loss Tips: Can Cycling Help Burn Belly Fat?
- Tuesday April 29, 2025
- Health | Manya Singh
While you can't target belly fat alone spot reduction isn't scientifically supported, regular cycling especially when combined with a healthy diet helps burn more calories than you consume.
-
www.ndtv.com
-
How Healthy Are Your Morning Favourites? Nutritionist Rates Them
- Monday April 14, 2025
- Health | NDTV Health Desk
In her caption, the nutritionist writes, "Whether it's poha from Maharashtra, idli from the South, paratha from Punjab, or upma from the Westour Indian breakfasts are rich in culture. But are they balanced?"
-
www.ndtv.com
-
Scientists Reveal Top Diets Proven To Support Healthy Ageing
- Saturday April 12, 2025
- Science | Edited by Nikhil Pandey
A long-term study reveals that adhering to a nutritious diet in midlife significantly enhances the likelihood of aging without chronic diseases and maintaining cognitive, physical, and mental health.
-
www.ndtv.com