Healthy Ageing
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Impact Of Alcohol Intake On Your Body
Understanding how alcohol affects the body can help individuals make informed decisions about their drinking habits and safeguard their health for the future.
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This Anti-Ageing Rice Can Offer These Many Health Benefits: Expert Reveals
Black rice gets its black-purple colour from a pigment called anthocyanin, which has potent antioxidant properties.
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Skincare From D'you Is At Sale: Is It Worth To Invest During Myntra Great Indian Wedding Sale
Between clever packaging and big promises, its easy to feel overwhelmed when shopping skincare. So we turned to one of the most talked-about Indian brands, D'you, and tested their top five on-sale picks during the Myntra Great Indian Wedding Sale.
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10 Desi Superfoods Beneficial For Kidney Health
Below we list some of the best desi superfoods to improve your kidney health.
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Scientists Reveal Top Diets Proven To Support Healthy Ageing
A long-term study reveals that adhering to a nutritious diet in midlife significantly enhances the likelihood of aging without chronic diseases and maintaining cognitive, physical, and mental health.
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World Health Day 2025: 9 Tips To Promote Women's Long Term Health
World Health Day 2025: Promoting consistent self-care, regular screenings, and lifestyle changes can help women of all ages live longer, healthier lives. Here are nine tips to strengthen women's health in the long run.
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Nutritionist Shares Key To Healthy Menopause In Indian Women
Nutritionist Pooja Makhija talks about the effects of menopause on Indian women in her latest Instagram post.
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10 Amazing Health Benefits Of Consuming Green Chillis
In this article, we share a list of benefits you can achieve from consuming green chillis.
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What We Eat In Our 40s Can Determine Health In Our 70s, Harvard Says Best Diet Is...
A healthy and balanced diet can support healthy ageing and reduce the risk of chronic diseases as you grow older.
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Woman Gives Birth To 10th Child At 66, Nearly Five Decades After First Baby
Alexandra Hildebrandt, 66, a museum director in Berlin, delivered a healthy baby boy named Philipp.
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Lifestyle Guru Talks About The Importance Of Pranayama
Luke Coutinho explains that true health, longevity and recovery begin with spending more time in the parasympathetic state.
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New Study Finds That A Walnut-Rich Breakfast May Boost Brain Function
Published this month in Food & Function, the study involved 32 healthy young adults aged 18-30, who consumed both types of breakfasts on different days.
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30 Day Fitness Challenge: Do's And Don't For Losing Belly Fat In Summers
30 Day Fitness Challenge: This 30 day fitness challenge is designed to help you shed belly fat while staying healthy in the summer. Let's explore the do's and don'ts for losing belly fat in summers.
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30 Day Fitness Challenge: Fat-Burning Exercises For All Age Groups
Here are fat-burning exercises for all age groups that you can incorporate into your daily routine.
-
Nutritionist Shares Gut-friendly Nutrition Secrets For Optimal Health
Boosting your gut health doesn't require expensive supplements, a few simple steps can make a big difference.
-
Impact Of Alcohol Intake On Your Body
Understanding how alcohol affects the body can help individuals make informed decisions about their drinking habits and safeguard their health for the future.
-
This Anti-Ageing Rice Can Offer These Many Health Benefits: Expert Reveals
Black rice gets its black-purple colour from a pigment called anthocyanin, which has potent antioxidant properties.
-
Skincare From D'you Is At Sale: Is It Worth To Invest During Myntra Great Indian Wedding Sale
Between clever packaging and big promises, its easy to feel overwhelmed when shopping skincare. So we turned to one of the most talked-about Indian brands, D'you, and tested their top five on-sale picks during the Myntra Great Indian Wedding Sale.
-
10 Desi Superfoods Beneficial For Kidney Health
Below we list some of the best desi superfoods to improve your kidney health.
-
Scientists Reveal Top Diets Proven To Support Healthy Ageing
A long-term study reveals that adhering to a nutritious diet in midlife significantly enhances the likelihood of aging without chronic diseases and maintaining cognitive, physical, and mental health.
-
World Health Day 2025: 9 Tips To Promote Women's Long Term Health
World Health Day 2025: Promoting consistent self-care, regular screenings, and lifestyle changes can help women of all ages live longer, healthier lives. Here are nine tips to strengthen women's health in the long run.
-
Nutritionist Shares Key To Healthy Menopause In Indian Women
Nutritionist Pooja Makhija talks about the effects of menopause on Indian women in her latest Instagram post.
-
10 Amazing Health Benefits Of Consuming Green Chillis
In this article, we share a list of benefits you can achieve from consuming green chillis.
-
What We Eat In Our 40s Can Determine Health In Our 70s, Harvard Says Best Diet Is...
A healthy and balanced diet can support healthy ageing and reduce the risk of chronic diseases as you grow older.
-
Woman Gives Birth To 10th Child At 66, Nearly Five Decades After First Baby
Alexandra Hildebrandt, 66, a museum director in Berlin, delivered a healthy baby boy named Philipp.
-
Lifestyle Guru Talks About The Importance Of Pranayama
Luke Coutinho explains that true health, longevity and recovery begin with spending more time in the parasympathetic state.
-
New Study Finds That A Walnut-Rich Breakfast May Boost Brain Function
Published this month in Food & Function, the study involved 32 healthy young adults aged 18-30, who consumed both types of breakfasts on different days.
-
30 Day Fitness Challenge: Do's And Don't For Losing Belly Fat In Summers
30 Day Fitness Challenge: This 30 day fitness challenge is designed to help you shed belly fat while staying healthy in the summer. Let's explore the do's and don'ts for losing belly fat in summers.
-
30 Day Fitness Challenge: Fat-Burning Exercises For All Age Groups
Here are fat-burning exercises for all age groups that you can incorporate into your daily routine.
-
Nutritionist Shares Gut-friendly Nutrition Secrets For Optimal Health
Boosting your gut health doesn't require expensive supplements, a few simple steps can make a big difference.
