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Establishing Geriatric Care A Must For India's Ageing Population: Experts
Amid a rapidly ageing population in India, experts on Tuesday stressed the need for a home-based, community-led and integrated elder care model to boost geriatric care in the country.
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Cancer Risk Increases After Menopause: Here's What Women Should Know
There are things that women can do to lower their risks by learning about their body, making healthy choices and talking to their doctor.
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5 Foods That Have More Magnesium Than Almonds
Looking to boost your magnesium intake? These five foods offer even more of the mineral than almonds and are easy to include in everyday meals.
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"Late Nights And Junk Food": This 101-Year-Old Woman Breaks Every Rule Of Healthy Living
A 101-year-old woman from China has gone viral for her unusual daily routine that includes staying up late, snacking freely, and waking up late.
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Dino Morea Talks About Fitness, Shares Workout Routine To Achieve Sculpted Biceps
"What I put in my body is very important to me, including a fun binge cheat day or two," shared Dino Morea
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Brain Shrinkage Across Multiple Regions Accelerates Memory Decline With Age: Study
Scientists uncover how brain shrinkage across multiple regions accelerates memory decline in healthy ageing adults.
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Purple vs Orange Sweet Potatoes: Which Is Healthier And More Nutritious
Below, you will find a detailed breakdown of both varieties, from nutrition to health benefits, along with practical notes on how to use them in your meals.
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10-Minute High-Intensity Workout Can Trigger Anti-Cancer Molecules In Bloodstream, Finds Study
The study included 30 participants between the ages 50-78, all overweight or obese (a cancer risk) yet healthy otherwise. Each of them performed a 10-minute high-intensity cycling session.
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'Find Myself Conflicted': NRI Man Seeks Advice Over Returning To India For Ageing Parents
A 30-year-old NRI man said he was conflicted about returning to India to look after his ageing parents or staying abroad for the future of his children.
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Get The Right Start: Safe And Sustainable Hacks To Eat Healthier In 2026
From following evidence-based nutritional principles and balanced meal strategies to adopting plant-rich diets and mindful habits, these tips help boost health and support long-term wellbeing.
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How To Make Beetroot Pulao For A Quick And Healthy Winter Dinner
These combinations make beetroot pulao suitable for both lunch and dinner, depending on how hearty you want the meal to be.
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Just 30 Minutes Of Exercise Can Reduce Your Risk Of These 8 Chronic Diseases
Regular movement improves blood pressure control, supports healthy blood vessels, reduces inflammation and helps maintain healthy body weight.
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Want To Look 25 At 40? Wellness Coach Shares 4 Healthy Ageing Foods
Research shows that diet can significantly impact skin health, inflammation, energy levels and the overall ageing process.
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Salim Khan's Diet And Fitness: What Keeps The 90-Year-Old Veteran Going
Salim Khan, father of Salman Khan, relies on traditional, Indian-home-style food and a simple fitness routine to stay healthy and age gracefully.
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Doctor Reacts To Zomato CEO's Gravity-Ageing Post, Reveals "Best Longevity Intervention"
The doctor says that the best longevity intervention is to prepare healthy meals at home, and stop ordering from restaurants.
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Establishing Geriatric Care A Must For India's Ageing Population: Experts
Amid a rapidly ageing population in India, experts on Tuesday stressed the need for a home-based, community-led and integrated elder care model to boost geriatric care in the country.
-
Cancer Risk Increases After Menopause: Here's What Women Should Know
There are things that women can do to lower their risks by learning about their body, making healthy choices and talking to their doctor.
-
5 Foods That Have More Magnesium Than Almonds
Looking to boost your magnesium intake? These five foods offer even more of the mineral than almonds and are easy to include in everyday meals.
-
"Late Nights And Junk Food": This 101-Year-Old Woman Breaks Every Rule Of Healthy Living
A 101-year-old woman from China has gone viral for her unusual daily routine that includes staying up late, snacking freely, and waking up late.
-
Dino Morea Talks About Fitness, Shares Workout Routine To Achieve Sculpted Biceps
"What I put in my body is very important to me, including a fun binge cheat day or two," shared Dino Morea
-
Brain Shrinkage Across Multiple Regions Accelerates Memory Decline With Age: Study
Scientists uncover how brain shrinkage across multiple regions accelerates memory decline in healthy ageing adults.
-
Purple vs Orange Sweet Potatoes: Which Is Healthier And More Nutritious
Below, you will find a detailed breakdown of both varieties, from nutrition to health benefits, along with practical notes on how to use them in your meals.
-
10-Minute High-Intensity Workout Can Trigger Anti-Cancer Molecules In Bloodstream, Finds Study
The study included 30 participants between the ages 50-78, all overweight or obese (a cancer risk) yet healthy otherwise. Each of them performed a 10-minute high-intensity cycling session.
-
'Find Myself Conflicted': NRI Man Seeks Advice Over Returning To India For Ageing Parents
A 30-year-old NRI man said he was conflicted about returning to India to look after his ageing parents or staying abroad for the future of his children.
-
Get The Right Start: Safe And Sustainable Hacks To Eat Healthier In 2026
From following evidence-based nutritional principles and balanced meal strategies to adopting plant-rich diets and mindful habits, these tips help boost health and support long-term wellbeing.
-
How To Make Beetroot Pulao For A Quick And Healthy Winter Dinner
These combinations make beetroot pulao suitable for both lunch and dinner, depending on how hearty you want the meal to be.
-
Just 30 Minutes Of Exercise Can Reduce Your Risk Of These 8 Chronic Diseases
Regular movement improves blood pressure control, supports healthy blood vessels, reduces inflammation and helps maintain healthy body weight.
-
Want To Look 25 At 40? Wellness Coach Shares 4 Healthy Ageing Foods
Research shows that diet can significantly impact skin health, inflammation, energy levels and the overall ageing process.
-
Salim Khan's Diet And Fitness: What Keeps The 90-Year-Old Veteran Going
Salim Khan, father of Salman Khan, relies on traditional, Indian-home-style food and a simple fitness routine to stay healthy and age gracefully.
-
Doctor Reacts To Zomato CEO's Gravity-Ageing Post, Reveals "Best Longevity Intervention"
The doctor says that the best longevity intervention is to prepare healthy meals at home, and stop ordering from restaurants.
