Healthy Ageing
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Here's Why A Healthy Gut Microbiome Is Essential For Good Health
In this article, we discuss how healthy gut microbiome is essential for good health.
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Loneliness And "Feeling Old" At 40? New Study Links It To Early Frailty
A study found that feelings of loneliness, premature ageing, and negative attitudes towards ageing are linked to early signs of frailty in individuals as young as 40, highlighting the importance of addressing these factors to promote healthy ageing a
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5 Amazing Things That Happen When You Drink Buttermilk Daily
Buttermilk is not only refreshing to sip on, but it can also transform your health in numerous ways. Read on to find out how!
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Want Healthy, Glowing Skin? Avoid These 5 Everyday Diet Mistakes
Nutritionist Sakshi Lalwani is pointing out a few super common food-related mistakes that might be speeding up your skin ageing.
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IVF Vs. IUI: Expert Underlines Key Differences
Use of IUI versus IVF would depend on several factors such as age, diagnosis, duration of being infertile, and the economy.
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Impact Of Alcohol Intake On Your Body
Understanding how alcohol affects the body can help individuals make informed decisions about their drinking habits and safeguard their health for the future.
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This Anti-Ageing Rice Can Offer These Many Health Benefits: Expert Reveals
Black rice gets its black-purple colour from a pigment called anthocyanin, which has potent antioxidant properties.
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10 Desi Superfoods Beneficial For Kidney Health
Below we list some of the best desi superfoods to improve your kidney health.
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Scientists Reveal Top Diets Proven To Support Healthy Ageing
A long-term study reveals that adhering to a nutritious diet in midlife significantly enhances the likelihood of aging without chronic diseases and maintaining cognitive, physical, and mental health.
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World Health Day 2025: 9 Tips To Promote Women's Long Term Health
World Health Day 2025: Promoting consistent self-care, regular screenings, and lifestyle changes can help women of all ages live longer, healthier lives. Here are nine tips to strengthen women's health in the long run.
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Nutritionist Shares Key To Healthy Menopause In Indian Women
Nutritionist Pooja Makhija talks about the effects of menopause on Indian women in her latest Instagram post.
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10 Amazing Health Benefits Of Consuming Green Chillis
In this article, we share a list of benefits you can achieve from consuming green chillis.
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What We Eat In Our 40s Can Determine Health In Our 70s, Harvard Says Best Diet Is...
A healthy and balanced diet can support healthy ageing and reduce the risk of chronic diseases as you grow older.
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Woman Gives Birth To 10th Child At 66, Nearly Five Decades After First Baby
Alexandra Hildebrandt, 66, a museum director in Berlin, delivered a healthy baby boy named Philipp.
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Lifestyle Guru Talks About The Importance Of Pranayama
Luke Coutinho explains that true health, longevity and recovery begin with spending more time in the parasympathetic state.
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Here's Why A Healthy Gut Microbiome Is Essential For Good Health
In this article, we discuss how healthy gut microbiome is essential for good health.
-
Loneliness And "Feeling Old" At 40? New Study Links It To Early Frailty
A study found that feelings of loneliness, premature ageing, and negative attitudes towards ageing are linked to early signs of frailty in individuals as young as 40, highlighting the importance of addressing these factors to promote healthy ageing a
-
5 Amazing Things That Happen When You Drink Buttermilk Daily
Buttermilk is not only refreshing to sip on, but it can also transform your health in numerous ways. Read on to find out how!
-
Want Healthy, Glowing Skin? Avoid These 5 Everyday Diet Mistakes
Nutritionist Sakshi Lalwani is pointing out a few super common food-related mistakes that might be speeding up your skin ageing.
-
IVF Vs. IUI: Expert Underlines Key Differences
Use of IUI versus IVF would depend on several factors such as age, diagnosis, duration of being infertile, and the economy.
-
Impact Of Alcohol Intake On Your Body
Understanding how alcohol affects the body can help individuals make informed decisions about their drinking habits and safeguard their health for the future.
-
This Anti-Ageing Rice Can Offer These Many Health Benefits: Expert Reveals
Black rice gets its black-purple colour from a pigment called anthocyanin, which has potent antioxidant properties.
-
10 Desi Superfoods Beneficial For Kidney Health
Below we list some of the best desi superfoods to improve your kidney health.
-
Scientists Reveal Top Diets Proven To Support Healthy Ageing
A long-term study reveals that adhering to a nutritious diet in midlife significantly enhances the likelihood of aging without chronic diseases and maintaining cognitive, physical, and mental health.
-
World Health Day 2025: 9 Tips To Promote Women's Long Term Health
World Health Day 2025: Promoting consistent self-care, regular screenings, and lifestyle changes can help women of all ages live longer, healthier lives. Here are nine tips to strengthen women's health in the long run.
-
Nutritionist Shares Key To Healthy Menopause In Indian Women
Nutritionist Pooja Makhija talks about the effects of menopause on Indian women in her latest Instagram post.
-
10 Amazing Health Benefits Of Consuming Green Chillis
In this article, we share a list of benefits you can achieve from consuming green chillis.
-
What We Eat In Our 40s Can Determine Health In Our 70s, Harvard Says Best Diet Is...
A healthy and balanced diet can support healthy ageing and reduce the risk of chronic diseases as you grow older.
-
Woman Gives Birth To 10th Child At 66, Nearly Five Decades After First Baby
Alexandra Hildebrandt, 66, a museum director in Berlin, delivered a healthy baby boy named Philipp.
-
Lifestyle Guru Talks About The Importance Of Pranayama
Luke Coutinho explains that true health, longevity and recovery begin with spending more time in the parasympathetic state.
