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Expert Rashi Chowdhary Shares Hacks To Beat Menopause Symptoms With Actress Samantha Ruth Prabhu
Rashi Chowdhary said that she focuses on meals that are protein-rich and lower in carbohydrates while talking to actress Samantha Ruth Prabhu.
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Can Brisk Walking Help You Live Longer?
Brisk walking for longevity: This simple habit acts like a natural "health insurance," helping your body stay strong and active for more years.
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Cooking With Less Oil? Here Is How To Avoid Flat, Flavourless Food
While lowering fat may reduce calorie intake and certain health risks, it can also strip away the richness, aroma, and satisfaction that make food truly enjoyable. The key lies in balance.
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Kidney Patients Need To Add These Desi Foods In Their Daily Diet
Kidney diet: Read on as we share desi foods you can add to your diet as a kidney patient for better health.
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Healthy Diet: 8 Signs That You Are Eating Right And Thriving
From steady energy and good digestion to optimal sleep and mental clarity, here are the top indications of a healthy diet.
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Telemedicine: How Reliable Is A Virtual Health Check Up? What Requires In Person Consultation
Virtual doctor consultation: Keep reading we outline when telemedicine is ideal and when it may not be sufficient.
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Which Water Should You Really Be Drinking Every Day? Plain, Electrolyte, Salt Or Detox?
With so many types of water aroundplain, salt, electrolyte or detoxchoosing the best for your body can be confusing. Learn which water keeps you hydrated, supports energy, digestion and brain function, and when to drink it daily.
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5 Tips To Follow Intermittent Fasting Correctly For Quick Weight Loss
Break your fast with a well-balanced meal that focuses on nutrient-dense foods such as lean proteins, whole grains, healthy fats, fruits, and vegetables.
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Low HDL Levels Pose Heart Health Risk: Nutritionist Shares Tips To Boost Your Good Cholesterol Naturally
Nutritionist Anjali Mukerjee shares recommendations to increase "good" cholesterol or high-density lipoprotein (HDL).
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Celebrity Fitness Expert Shares Simple Pre And Post-Workout Tips
Yasmin Karachiwala has shared simple pre-workout and post-workout movements.
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Hypertension: Cardiologist Shares Tips For Indian Young Adults With Family History Of High Blood Pressure
Hypertension prevention in young adults in India: Dr. Sameer Gupta explains how a healthy lifestyle can reduce risk of hypertension in young adults in India even if they are genetically predisposed individuals.
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Pesarattu Vs Moong Dal Cheela: Which Moong Dal Breakfast Wins On Taste And Health?
Cheela and pesarattu might feel like everyday breakfast fare today, but they have been part of Indian kitchens for generations.
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How To Lose Weight After A C-Section: Easy Diet And Exercise Tips To Follow For Safe Weight Loss
Several factors affect a new mother's ability to shed pounds while ensuring her body heals properly. Here, we have some practical tips that can help new moms lose weight.
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French Fries Could Raise Your Diabetes Risk, Study Warns. Check Out Healthier Ways To Enjoy Potatoes
Researchers found that higher intake of French fries, but not baked, boiled, or mashed potatoes, were associated with a higher risk of type 2 diabetes.
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Fatty Liver Can Exhibit Signs On Your Skin, Why & Tips For Management
Fatty Liver signs on skin: As you read, you will discover what are some common skin issues caused by fatty liver and how to manage these skin issues.
![Gadgets 360 With Technical Guruji: Tech Tip [July 13, 2024]](https://c.ndtvimg.com/2024-06/r3bk1a5s_tech-tip_640x480_15_June_24.jpg?downsize=245:163 "Gadgets 360 With Technical Guruji: Tech Tip [July 13, 2024]")
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Expert Rashi Chowdhary Shares Hacks To Beat Menopause Symptoms With Actress Samantha Ruth Prabhu
Rashi Chowdhary said that she focuses on meals that are protein-rich and lower in carbohydrates while talking to actress Samantha Ruth Prabhu.
-
Can Brisk Walking Help You Live Longer?
Brisk walking for longevity: This simple habit acts like a natural "health insurance," helping your body stay strong and active for more years.
-
Cooking With Less Oil? Here Is How To Avoid Flat, Flavourless Food
While lowering fat may reduce calorie intake and certain health risks, it can also strip away the richness, aroma, and satisfaction that make food truly enjoyable. The key lies in balance.
-
Kidney Patients Need To Add These Desi Foods In Their Daily Diet
Kidney diet: Read on as we share desi foods you can add to your diet as a kidney patient for better health.
-
Healthy Diet: 8 Signs That You Are Eating Right And Thriving
From steady energy and good digestion to optimal sleep and mental clarity, here are the top indications of a healthy diet.
-
Telemedicine: How Reliable Is A Virtual Health Check Up? What Requires In Person Consultation
Virtual doctor consultation: Keep reading we outline when telemedicine is ideal and when it may not be sufficient.
-
Which Water Should You Really Be Drinking Every Day? Plain, Electrolyte, Salt Or Detox?
With so many types of water aroundplain, salt, electrolyte or detoxchoosing the best for your body can be confusing. Learn which water keeps you hydrated, supports energy, digestion and brain function, and when to drink it daily.
-
5 Tips To Follow Intermittent Fasting Correctly For Quick Weight Loss
Break your fast with a well-balanced meal that focuses on nutrient-dense foods such as lean proteins, whole grains, healthy fats, fruits, and vegetables.
-
Low HDL Levels Pose Heart Health Risk: Nutritionist Shares Tips To Boost Your Good Cholesterol Naturally
Nutritionist Anjali Mukerjee shares recommendations to increase "good" cholesterol or high-density lipoprotein (HDL).
-
Celebrity Fitness Expert Shares Simple Pre And Post-Workout Tips
Yasmin Karachiwala has shared simple pre-workout and post-workout movements.
-
Hypertension: Cardiologist Shares Tips For Indian Young Adults With Family History Of High Blood Pressure
Hypertension prevention in young adults in India: Dr. Sameer Gupta explains how a healthy lifestyle can reduce risk of hypertension in young adults in India even if they are genetically predisposed individuals.
-
Pesarattu Vs Moong Dal Cheela: Which Moong Dal Breakfast Wins On Taste And Health?
Cheela and pesarattu might feel like everyday breakfast fare today, but they have been part of Indian kitchens for generations.
-
How To Lose Weight After A C-Section: Easy Diet And Exercise Tips To Follow For Safe Weight Loss
Several factors affect a new mother's ability to shed pounds while ensuring her body heals properly. Here, we have some practical tips that can help new moms lose weight.
-
French Fries Could Raise Your Diabetes Risk, Study Warns. Check Out Healthier Ways To Enjoy Potatoes
Researchers found that higher intake of French fries, but not baked, boiled, or mashed potatoes, were associated with a higher risk of type 2 diabetes.
-
Fatty Liver Can Exhibit Signs On Your Skin, Why & Tips For Management
Fatty Liver signs on skin: As you read, you will discover what are some common skin issues caused by fatty liver and how to manage these skin issues.
