Health Tips
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Want To Start The Morning On A Healthy Note? Have These Three Drinks On An Empty Stomach
Having a glass of water on an empty stomach in the morning helps replenish fluids.
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The Internet Is Obsessing Over Metabolic Health: Why You Should Too
Metabolic health is crucial for several reasons, as it directly affects both your immediate well-being and long-term health outcomes.
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A Life-Stage Guide To Nutrient Deficiencies: What Every Woman Needs To Know At 20, 40, And 60
Women require different quantities of nutrients at every stage of their lives. Here is a complete guide to what women need to know in their 20s, 40s, and 60s and how to take charge of their nutritional needs.
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Cauliflower To Mango: Nutritionist Reveals 7 Everyday Foods That Cause Bloating
A nutritionist shares a list of common foods that can cause bloating and those that are generally easier on the digestive system.
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Monsoon Child Health Tips: How To Prevent Common Infections This Rainy Season
The monsoon increases children's risk of viral, mosquito-borne, water-borne and fungal infections. Learn expert-backed tips to prevent seasonal illnesses, strengthen immunity, recognise warning signs and keep your child healthy throughout the rainy season.
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Why Viral Infections Spike Before And During Monsoon: Expert Shares Prevention Tips
As humidity rises and monsoon arrives, viral infections such as flu, dengue, chikungunya and hepatitis become more common. An infectious disease expert explains why cases increase, who is most at risk, and the simple preventive measures that can reduce seasonal illness.
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Sore Throat During Summer? Doctor Explains What Triggers The Condition
A sore throat during summer is often triggered by environmental conditions, lifestyle choices, allergies, or viral infections rather than the season itself. Summer sore throats are usually linked to dryness, temperature changes, and increased exposure to irritants.
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Harvard-Trained Doctor Shares 6 Popular Gut Health Trends That He Would Never Follow
Dr Sethi breaks down some popular gut trends that he does not think people should follow.
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Is Coffee Really Harmful For Your Health? Doctor Recommends This Change For Better Liver Health
Black coffee has been linked to several health benefits, including a lower risk of fatty liver disease and fibrosis.
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From Poha To Dal Cheela: Nutritionist Rates Popular Breakfasts From Worst To Best
A nutritionist rates popular breakfast options based on protein, fibre, satiety and overall nutrition
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"Parents Report Surge In Illness, Irritability And Appetite Loss In Toddlers Amid Heatwave," Paediatrician Shares Safety Tips
Young children have a higher body temperature and less efficient mechanisms for regulating their body heat, making them susceptible to heat-related illnesses such as heat exhaustion and heat stroke.
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"Parents Report Surge In Illness, Irritability And Appetite Loss In Toddlers Amid Heatwave," Paediatrician Shares Safety Tips
Young children have a higher body temperature and less efficient mechanisms for regulating their body heat, making them susceptible to heat-related illnesses such as heat exhaustion and heat stroke.
-
AIIMS-Trained Doctor Explains What Really Happens To Your Gut When You Drink Alcohol
Dr Saurabh Sethi explains how alcohol may disrupt gut health, weaken the gut barrier and affect digestion over time.
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Summer Heat Making You Sleepy? Doctors Explain Why It Happens, How To Cope
Hot weather can trigger daytime sleepiness, fatigue and brain fog by disrupting sleep, causing dehydration and forcing the body to work harder to regulate temperature. Doctors share practical tips to stay alert, productive and healthy during summer.
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Summer Heat Making You Sleepy? Doctors Explain Why It Happens, How To Cope
Hot weather can trigger daytime sleepiness, fatigue and brain fog by disrupting sleep, causing dehydration and forcing the body to work harder to regulate temperature. Doctors share practical tips to stay alert, productive and healthy during summer.
-
Want To Start The Morning On A Healthy Note? Have These Three Drinks On An Empty Stomach
Having a glass of water on an empty stomach in the morning helps replenish fluids.
-
The Internet Is Obsessing Over Metabolic Health: Why You Should Too
Metabolic health is crucial for several reasons, as it directly affects both your immediate well-being and long-term health outcomes.
-
A Life-Stage Guide To Nutrient Deficiencies: What Every Woman Needs To Know At 20, 40, And 60
Women require different quantities of nutrients at every stage of their lives. Here is a complete guide to what women need to know in their 20s, 40s, and 60s and how to take charge of their nutritional needs.
-
Cauliflower To Mango: Nutritionist Reveals 7 Everyday Foods That Cause Bloating
A nutritionist shares a list of common foods that can cause bloating and those that are generally easier on the digestive system.
-
Monsoon Child Health Tips: How To Prevent Common Infections This Rainy Season
The monsoon increases children's risk of viral, mosquito-borne, water-borne and fungal infections. Learn expert-backed tips to prevent seasonal illnesses, strengthen immunity, recognise warning signs and keep your child healthy throughout the rainy season.
-
Why Viral Infections Spike Before And During Monsoon: Expert Shares Prevention Tips
As humidity rises and monsoon arrives, viral infections such as flu, dengue, chikungunya and hepatitis become more common. An infectious disease expert explains why cases increase, who is most at risk, and the simple preventive measures that can reduce seasonal illness.
-
Sore Throat During Summer? Doctor Explains What Triggers The Condition
A sore throat during summer is often triggered by environmental conditions, lifestyle choices, allergies, or viral infections rather than the season itself. Summer sore throats are usually linked to dryness, temperature changes, and increased exposure to irritants.
-
Harvard-Trained Doctor Shares 6 Popular Gut Health Trends That He Would Never Follow
Dr Sethi breaks down some popular gut trends that he does not think people should follow.
-
Is Coffee Really Harmful For Your Health? Doctor Recommends This Change For Better Liver Health
Black coffee has been linked to several health benefits, including a lower risk of fatty liver disease and fibrosis.
-
From Poha To Dal Cheela: Nutritionist Rates Popular Breakfasts From Worst To Best
A nutritionist rates popular breakfast options based on protein, fibre, satiety and overall nutrition
-
"Parents Report Surge In Illness, Irritability And Appetite Loss In Toddlers Amid Heatwave," Paediatrician Shares Safety Tips
Young children have a higher body temperature and less efficient mechanisms for regulating their body heat, making them susceptible to heat-related illnesses such as heat exhaustion and heat stroke.
-
"Parents Report Surge In Illness, Irritability And Appetite Loss In Toddlers Amid Heatwave," Paediatrician Shares Safety Tips
Young children have a higher body temperature and less efficient mechanisms for regulating their body heat, making them susceptible to heat-related illnesses such as heat exhaustion and heat stroke.
-
AIIMS-Trained Doctor Explains What Really Happens To Your Gut When You Drink Alcohol
Dr Saurabh Sethi explains how alcohol may disrupt gut health, weaken the gut barrier and affect digestion over time.
-
Summer Heat Making You Sleepy? Doctors Explain Why It Happens, How To Cope
Hot weather can trigger daytime sleepiness, fatigue and brain fog by disrupting sleep, causing dehydration and forcing the body to work harder to regulate temperature. Doctors share practical tips to stay alert, productive and healthy during summer.
-
Summer Heat Making You Sleepy? Doctors Explain Why It Happens, How To Cope
Hot weather can trigger daytime sleepiness, fatigue and brain fog by disrupting sleep, causing dehydration and forcing the body to work harder to regulate temperature. Doctors share practical tips to stay alert, productive and healthy during summer.
