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7 Long-Term Health Risks Of Ultra-Processed Foods
As per Harvard Health and WHO, consistent consumption of such foods can trigger inflammation, hormone imbalance, and poor gut health, increasing your risk of lifestyle diseases and even some cancers over time.
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5 Tips To Improve Your Reproductive Health
Small, sustainable lifestyle changes can significantly improve reproductive health and enhance fertility. Here are five essential tips that support better reproductive function.
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Here's What Your Earwax Reveals About Health
Understanding these subtle shifts can help you better monitor your ear and general health. Let's take a closer look at what different types of earwax may reveal.
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How Summer Heat Affects Blood Sugar: Essential Tips For Diabetics
Read here to understand the impact of summer heat on blood sugar levels and how to deal with it.
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Weight Loss Tips: These Wall Exercises Can Help Your Lose Weight
Workout Tips for Weight Loss: Here we share a list of wall exercises you can try to help you lose weight.
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Here's When To Know Your Memory Issues Are Worrying
It's important to recognise the red flags early so that professional help can be sought. Keep reading as we share signs to look out for.
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Nutritionist Highlights Significance Of Child's Diet During The First 1000 Days Of Life
Dietician-nutritionist Nmami Agarwal highlights the significance of nutrition during the first 1000 days of a child's life.
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How To Eat Your Way Through Summer The Ayurvedic Way
During summer, pitta dosha can go haywire. Ayurveda offers a variety of dietary practices to counteract this imbalance, keeping the body cool and energised.
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7 Biotin-Rich Foods For A Healthy Pregnancy
Here's a guide to seven easily available biotin-rich foods that are beneficial and safe during pregnancy.
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What Is Parasomnia In Children?
Here are the common types of parasomnias in children.
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7 Common Triggers Of Migraine In Summers
Recognising these patterns is the first step toward prevention and effective migraine management. These are the most common triggers of migraine in summers.
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7 High Glycemic Foods Diabetics Should Avoid
Here are mentioned 7 high glycemic foods diabetics should avoid.
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Safety Features Should You Look For In A Water Dispenser Before Buying
By choosing a water dispenser with these safety features, you're not only investing in your health but also in peace of mind.
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Why Healthy Tummy Equals Happy Hair - Expert Explains Gut-Hair Connection
Healthy hair isn't just a matter of what you apply topically; it's also about internal harmony. A calm, well-fed gut often leads to calm, well-nourished follicles.
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Muscle Soreness After A Workout: Tips For Recovery After Exercise
Delayed onset muscle soreness is caused by microscopic tears in your muscle fibres due to high-intensity workouts.
![Gadgets 360 With Technical Guruji: Tech Tip [July 13, 2024]](https://c.ndtvimg.com/2024-06/r3bk1a5s_tech-tip_640x480_15_June_24.jpg?downsize=245:163 "Gadgets 360 With Technical Guruji: Tech Tip [July 13, 2024]")
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7 Long-Term Health Risks Of Ultra-Processed Foods
As per Harvard Health and WHO, consistent consumption of such foods can trigger inflammation, hormone imbalance, and poor gut health, increasing your risk of lifestyle diseases and even some cancers over time.
-
5 Tips To Improve Your Reproductive Health
Small, sustainable lifestyle changes can significantly improve reproductive health and enhance fertility. Here are five essential tips that support better reproductive function.
-
Here's What Your Earwax Reveals About Health
Understanding these subtle shifts can help you better monitor your ear and general health. Let's take a closer look at what different types of earwax may reveal.
-
How Summer Heat Affects Blood Sugar: Essential Tips For Diabetics
Read here to understand the impact of summer heat on blood sugar levels and how to deal with it.
-
Weight Loss Tips: These Wall Exercises Can Help Your Lose Weight
Workout Tips for Weight Loss: Here we share a list of wall exercises you can try to help you lose weight.
-
Here's When To Know Your Memory Issues Are Worrying
It's important to recognise the red flags early so that professional help can be sought. Keep reading as we share signs to look out for.
-
Nutritionist Highlights Significance Of Child's Diet During The First 1000 Days Of Life
Dietician-nutritionist Nmami Agarwal highlights the significance of nutrition during the first 1000 days of a child's life.
-
How To Eat Your Way Through Summer The Ayurvedic Way
During summer, pitta dosha can go haywire. Ayurveda offers a variety of dietary practices to counteract this imbalance, keeping the body cool and energised.
-
7 Biotin-Rich Foods For A Healthy Pregnancy
Here's a guide to seven easily available biotin-rich foods that are beneficial and safe during pregnancy.
-
What Is Parasomnia In Children?
Here are the common types of parasomnias in children.
-
7 Common Triggers Of Migraine In Summers
Recognising these patterns is the first step toward prevention and effective migraine management. These are the most common triggers of migraine in summers.
-
7 High Glycemic Foods Diabetics Should Avoid
Here are mentioned 7 high glycemic foods diabetics should avoid.
-
Safety Features Should You Look For In A Water Dispenser Before Buying
By choosing a water dispenser with these safety features, you're not only investing in your health but also in peace of mind.
-
Why Healthy Tummy Equals Happy Hair - Expert Explains Gut-Hair Connection
Healthy hair isn't just a matter of what you apply topically; it's also about internal harmony. A calm, well-fed gut often leads to calm, well-nourished follicles.
-
Muscle Soreness After A Workout: Tips For Recovery After Exercise
Delayed onset muscle soreness is caused by microscopic tears in your muscle fibres due to high-intensity workouts.
