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8 Tips To Prevent Unnecessary Blood Sugar Spikes This Festive Season
Understanding how holiday celebrations can affect blood sugar and having strategies in place can help you maintain stable levels throughout the season.
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10 Ayurvedic Remedies For Better Digestion; Tips You Need For Winters
Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.
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Holiday Health Hacks: Doctor-Approved Gut And Immunity Tips For Festive Season
Festive feasting and late nights can disrupt gut health and immunity. A gastroenterologist explains how dietary overload, alcohol, poor sleep and stress affect digestion, and shares practical, science-backed hacks to stay bloat-free, bug-free and hea
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Hands And Feet Always Cold? Why This Happens And Easy Solutions For Winter
Cold hands and feet are common, often due to cold weather or reduced blood flow.
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62% Mouth Cancer Cases In India Caused By Alcohol, Smokeless Tobacco Use: Study
More than six out of 10 people in India are suffering from mouth (buccal mucosa) cancer due to frequent consumption of alcohol, with locally brewed drinks associated with the greatest risk.
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From Bonfires To Fireworks: Doctor Warns About Hidden Eye Risks During Holiday Season Parties
Bonfire smoke and firework fumes drift in silently, acting like a hidden threat to your eyes. An ophthalmologist shares care tips.
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Can A Shot Of Barley Water In The Morning Help Manage Weight During Party Season?
Barley water has numerous health benefits. One of them is helping manage weight during the party season, finding out how much is needed and why is essential.
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Dietitian Shares Tips To Turn Hot Chocolate Actually Healthy
The nutritional quality of hot chocolate largely depends on the type of cocoa used, the sweetener source, and the inclusion of protein and bioactive compounds.
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Post-Party Anxiety Is Real: Doctor Explains Hangxiety, Shares Tips To Manage It
While drinking may feel relaxing in the moment, the following day can bring more than just a hangover. Many people experience hangxiety.
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Black Salt vs. Rock Salt: Which One Is Healthier?
Black salt and rock salt both have their health benefits. Here is why we need them and find out which one is better for you.
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Why Singhara Works For Winter Weight Loss And How To Use It
Singhara is a nutrient-rich, low-calorie food that can support your weight loss goals while keeping your meals interesting.
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7 Mistakes That Are Secretly Hampering Your Gut-Brain Axis
The gut houses a vast network of neurons and is home to trillions of microbes, which produce neurotransmitters and other chemicals that communicate with the central nervous system.
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Why You Should Drink Coconut Water Even In Winter, Experts Reveal
If you think coconut water is just a summer beverage, think again! Here's why you should include it in your winter diet.
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Party Season Skincare: Easy Besan Hacks To Boost Skin Health
Besan (gram flour) is a time-tested, natural ingredient valued for its skin-enhancing properties. Here is how to keep your skin glowing all festive season with these straightforward, practical besan hacks.
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Can Drinking Aloe Vera Juice On An Empty Stomach Help With Blood Sugar Control?
Indian studies reveal surprising results of consuming aloe vera juice. Learn the right dosage, safety tips, and hidden risks before you drink it daily.
![Gadgets 360 With Technical Guruji: Tech Tip [July 13, 2024]](https://c.ndtvimg.com/2024-06/r3bk1a5s_tech-tip_640x480_15_June_24.jpg?downsize=245:163 "Gadgets 360 With Technical Guruji: Tech Tip [July 13, 2024]")
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8 Tips To Prevent Unnecessary Blood Sugar Spikes This Festive Season
Understanding how holiday celebrations can affect blood sugar and having strategies in place can help you maintain stable levels throughout the season.
-
10 Ayurvedic Remedies For Better Digestion; Tips You Need For Winters
Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.
-
Holiday Health Hacks: Doctor-Approved Gut And Immunity Tips For Festive Season
Festive feasting and late nights can disrupt gut health and immunity. A gastroenterologist explains how dietary overload, alcohol, poor sleep and stress affect digestion, and shares practical, science-backed hacks to stay bloat-free, bug-free and hea
-
Hands And Feet Always Cold? Why This Happens And Easy Solutions For Winter
Cold hands and feet are common, often due to cold weather or reduced blood flow.
-
62% Mouth Cancer Cases In India Caused By Alcohol, Smokeless Tobacco Use: Study
More than six out of 10 people in India are suffering from mouth (buccal mucosa) cancer due to frequent consumption of alcohol, with locally brewed drinks associated with the greatest risk.
-
From Bonfires To Fireworks: Doctor Warns About Hidden Eye Risks During Holiday Season Parties
Bonfire smoke and firework fumes drift in silently, acting like a hidden threat to your eyes. An ophthalmologist shares care tips.
-
Can A Shot Of Barley Water In The Morning Help Manage Weight During Party Season?
Barley water has numerous health benefits. One of them is helping manage weight during the party season, finding out how much is needed and why is essential.
-
Dietitian Shares Tips To Turn Hot Chocolate Actually Healthy
The nutritional quality of hot chocolate largely depends on the type of cocoa used, the sweetener source, and the inclusion of protein and bioactive compounds.
-
Post-Party Anxiety Is Real: Doctor Explains Hangxiety, Shares Tips To Manage It
While drinking may feel relaxing in the moment, the following day can bring more than just a hangover. Many people experience hangxiety.
-
Black Salt vs. Rock Salt: Which One Is Healthier?
Black salt and rock salt both have their health benefits. Here is why we need them and find out which one is better for you.
-
Why Singhara Works For Winter Weight Loss And How To Use It
Singhara is a nutrient-rich, low-calorie food that can support your weight loss goals while keeping your meals interesting.
-
7 Mistakes That Are Secretly Hampering Your Gut-Brain Axis
The gut houses a vast network of neurons and is home to trillions of microbes, which produce neurotransmitters and other chemicals that communicate with the central nervous system.
-
Why You Should Drink Coconut Water Even In Winter, Experts Reveal
If you think coconut water is just a summer beverage, think again! Here's why you should include it in your winter diet.
-
Party Season Skincare: Easy Besan Hacks To Boost Skin Health
Besan (gram flour) is a time-tested, natural ingredient valued for its skin-enhancing properties. Here is how to keep your skin glowing all festive season with these straightforward, practical besan hacks.
-
Can Drinking Aloe Vera Juice On An Empty Stomach Help With Blood Sugar Control?
Indian studies reveal surprising results of consuming aloe vera juice. Learn the right dosage, safety tips, and hidden risks before you drink it daily.
