Health Tips
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Severe Abdominal Pain After A Festive Meal: When Could It Be A Surgical Emergency?
A sudden bout of intense pain, particularly when accompanied by vomiting, fever or abdominal swelling, needs immediate medical assessment.
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Food Poisoning After A Festive Meal: Which Symptoms Should Never Be Ignored?
The upset stomach that follows festive feasting is usually dismissed as the cost of a good celebration, and most episodes do settle within one to two days.
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Struggling With Cold, Flu As Air Quality Worsens? Doctors Share Recovery Tips
Recovering from a cold or flu can be harder when air pollution rises. Doctors explain how PM2.5 can aggravate respiratory symptoms, who is most vulnerable and how to protect your lungs while recovering in Delhi-NCR and other polluted cities.
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Japanese Longevity Secrets: 7 Simple Habits That Are Worth Trying
Japanese people focus largely on sustainable lifestyle habits rather than extreme fitness routines.
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Diwali Health Risks: 8 Things To Watch Beyond Air Pollution This Festive Season
Diwali celebrations can bring more than air pollution. From firecracker-related eye injuries and burns to foodborne illness, blood sugar spikes and sleep disruption, here are eight health risks to watch out for and practical ways to reduce them.
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Nutritionist Shares Lifestyle Tips For Women For Healthy Pregnancy
While age, genes and health conditions can affect a woman's chances of conceiving, daily habits also play an important role.
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Do You Walk Daily? Nutritionist Claims You Must "Delete" One Thing From Routine
Walking can burn calories, lower blood sugar levels, increase energy, and strengthen the heart.
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Gastroenterologist Shares 5 Gut Health Mistakes That Seem Harmless
Dr Saurabh Sethi has shared five common gut health mistakes that people often ignore.
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AIIMS-Trained Brain Surgeon Lists 10 Steps For A "Razor-Sharp Brain"
Keeping the brain healthy ensures you maintain your independence, emotional balance, and problem-solving abilities as you get older. Fortunately, certain habits can help keep the brain sharp as you age.
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Want To Start The Morning On A Healthy Note? Have These Three Drinks On An Empty Stomach
Having a glass of water on an empty stomach in the morning helps replenish fluids.
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The Internet Is Obsessing Over Metabolic Health: Why You Should Too
Metabolic health is crucial for several reasons, as it directly affects both your immediate well-being and long-term health outcomes.
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A Life-Stage Guide To Nutrient Deficiencies: What Every Woman Needs To Know At 20, 40, And 60
Women require different quantities of nutrients at every stage of their lives. Here is a complete guide to what women need to know in their 20s, 40s, and 60s and how to take charge of their nutritional needs.
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Cauliflower To Mango: Nutritionist Reveals 7 Everyday Foods That Cause Bloating
A nutritionist shares a list of common foods that can cause bloating and those that are generally easier on the digestive system.
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Monsoon Child Health Tips: How To Prevent Common Infections This Rainy Season
The monsoon increases children's risk of viral, mosquito-borne, water-borne and fungal infections. Learn expert-backed tips to prevent seasonal illnesses, strengthen immunity, recognise warning signs and keep your child healthy throughout the rainy season.
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Why Viral Infections Spike Before And During Monsoon: Expert Shares Prevention Tips
As humidity rises and monsoon arrives, viral infections such as flu, dengue, chikungunya and hepatitis become more common. An infectious disease expert explains why cases increase, who is most at risk, and the simple preventive measures that can reduce seasonal illness.
-
Severe Abdominal Pain After A Festive Meal: When Could It Be A Surgical Emergency?
A sudden bout of intense pain, particularly when accompanied by vomiting, fever or abdominal swelling, needs immediate medical assessment.
-
Food Poisoning After A Festive Meal: Which Symptoms Should Never Be Ignored?
The upset stomach that follows festive feasting is usually dismissed as the cost of a good celebration, and most episodes do settle within one to two days.
-
Struggling With Cold, Flu As Air Quality Worsens? Doctors Share Recovery Tips
Recovering from a cold or flu can be harder when air pollution rises. Doctors explain how PM2.5 can aggravate respiratory symptoms, who is most vulnerable and how to protect your lungs while recovering in Delhi-NCR and other polluted cities.
-
Japanese Longevity Secrets: 7 Simple Habits That Are Worth Trying
Japanese people focus largely on sustainable lifestyle habits rather than extreme fitness routines.
-
Diwali Health Risks: 8 Things To Watch Beyond Air Pollution This Festive Season
Diwali celebrations can bring more than air pollution. From firecracker-related eye injuries and burns to foodborne illness, blood sugar spikes and sleep disruption, here are eight health risks to watch out for and practical ways to reduce them.
-
Nutritionist Shares Lifestyle Tips For Women For Healthy Pregnancy
While age, genes and health conditions can affect a woman's chances of conceiving, daily habits also play an important role.
-
Do You Walk Daily? Nutritionist Claims You Must "Delete" One Thing From Routine
Walking can burn calories, lower blood sugar levels, increase energy, and strengthen the heart.
-
Gastroenterologist Shares 5 Gut Health Mistakes That Seem Harmless
Dr Saurabh Sethi has shared five common gut health mistakes that people often ignore.
-
AIIMS-Trained Brain Surgeon Lists 10 Steps For A "Razor-Sharp Brain"
Keeping the brain healthy ensures you maintain your independence, emotional balance, and problem-solving abilities as you get older. Fortunately, certain habits can help keep the brain sharp as you age.
-
Want To Start The Morning On A Healthy Note? Have These Three Drinks On An Empty Stomach
Having a glass of water on an empty stomach in the morning helps replenish fluids.
-
The Internet Is Obsessing Over Metabolic Health: Why You Should Too
Metabolic health is crucial for several reasons, as it directly affects both your immediate well-being and long-term health outcomes.
-
A Life-Stage Guide To Nutrient Deficiencies: What Every Woman Needs To Know At 20, 40, And 60
Women require different quantities of nutrients at every stage of their lives. Here is a complete guide to what women need to know in their 20s, 40s, and 60s and how to take charge of their nutritional needs.
-
Cauliflower To Mango: Nutritionist Reveals 7 Everyday Foods That Cause Bloating
A nutritionist shares a list of common foods that can cause bloating and those that are generally easier on the digestive system.
-
Monsoon Child Health Tips: How To Prevent Common Infections This Rainy Season
The monsoon increases children's risk of viral, mosquito-borne, water-borne and fungal infections. Learn expert-backed tips to prevent seasonal illnesses, strengthen immunity, recognise warning signs and keep your child healthy throughout the rainy season.
-
Why Viral Infections Spike Before And During Monsoon: Expert Shares Prevention Tips
As humidity rises and monsoon arrives, viral infections such as flu, dengue, chikungunya and hepatitis become more common. An infectious disease expert explains why cases increase, who is most at risk, and the simple preventive measures that can reduce seasonal illness.
