Fitness Transformation
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{
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How Motherhood Changed Rubina Dilaik's Idea Of Fitness: 'Not About Looking A Certain Way'
- Thursday May 28, 2026
- Lifestyle | Written by Kusumika Das
On November 27, 2023, Rubina Dilaik and Abhinav Shukla welcomed their twin daughters, Edhaa and Jeeva
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www.ndtv.com/lifestyle
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"6 Years, 15 Kg, And 1 Baby Later": Masaba Gupta Says She Doesn't Recognise Herself
- Friday May 22, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The designer and new mom reflected on her fitness journey, body changes and the small lifestyle habits that helped her feel healthier over the years
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www.ndtv.com/lifestyle
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Fitness Influencer Shares 8 Simple Habits That Helped Her Lose 12 Kg
- Sunday May 10, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
One fitness influencer is now going viral for sharing the 8 habits that helped her transform from 67 kg to 53 kg.
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www.ndtv.com/lifestyle
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'Aditya Chopra Asked Me To Be Toned, Get Rid Of My Love Handles': Tanishaa Mukerji
- Saturday May 9, 2026
- Entertainment | Edited by Hardika Gupta
"I just went crazy and transformed my body for the 2005 film Neal 'n' Nikki, which led to a hormonal imbalance," said Tanishaa Mukerji
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www.ndtv.com/entertainment
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Fitness Influencer Loses 30 Kg Through Regular Gym Workouts, Transformation Video Goes Viral
- Friday May 1, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Content creator Priyanka Reddy shares how she shed an impressive 30 kg by hitting the gym.
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www.ndtv.com/lifestyle
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How Ram Charan Became 'Desi Pehalwan' For Peddi In 16 Months: Vegetarian Diet, Weight Training, Surya Namaskar
- Thursday April 30, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Rakkesh R. Uddiyar mentioned that Ram Charan’s third look “will be a surprise for fans”
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www.ndtv.com/lifestyle
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1 In 7 Indian Stroke Patients Between Ages 18-44: ICMR Study
- Tuesday April 28, 2026
- Health | Written by Sambhav Kumar
The data shows that around 13.8% of stroke cases occur in people aged 18-44, underlining that strokes are striking earlier in life in India compared to many Western countries.
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www.ndtv.com
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1 Month Of Gymming: Doctor Explains The Ideal Weight Loss You Should Expect
- Tuesday April 28, 2026
- Health | Written by Sambhav Kumar
Healthy weight loss in the first month of gym routines ranges from one to three kilograms, depending on various individual factors.
-
www.ndtv.com
-
Breaking Down 80-Year-Old Grandmother's Fitness Routine: 5-Day Gym And 150 Gm Protein Daily
- Tuesday April 21, 2026
- Lifestyle | Written by Kusumika Das
Joan MacDonald, an 80-year-old grandmother from Canada, began her transformation in January 2017, when she weighed nearly 90 kg
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www.ndtv.com/lifestyle
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Dhurandhar Actor-Trainer Spills Secrets Of Ranveer Singh And Hrithik Roshan's Eating Habits
- Saturday April 18, 2026
- Edited by NDTV Food Desk
Mustafa Ahmed shared some insights into the eating habits and fitness levels of stars he has worked with
-
food.ndtv.com
-
How A Mumbai-Based Influencer Mom Lost 13 kg In 10 Weeks With No Workout
- Thursday April 16, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A simple, no-workout routine that focused on overall wellness helped this woman transform gradually.
-
www.ndtv.com/lifestyle
-
How Jr NTR Lost 9.5 Kg Of Muscle Mass In 50 Days, Fitness Trainer Reveals
- Tuesday April 14, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Jr NTR’s trainer reveals the workout and diet plan behind his dramatic 7-week transformation for Dragon
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www.ndtv.com/lifestyle
-
How Kapil Sharma Lost 11 kg In 63 Days: Breaking Down The 21-21-21 Rule
- Thursday April 2, 2026
- Lifestyle | Written by Kusumika Das
Kapil Sharma lost 11 kg in just 63 days by following a simple 212121 fitness rule that focused on movement, diet changes and healthier daily habits
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www.ndtv.com/lifestyle
-
Nutritionist Who Lost 30 Kg Shares 14 Habits For Weight Loss
- Friday March 20, 2026
- Lifestyle | NDTV
From going to bed early and staying hydrated to home-cooked meals and consistency, a Dubai-based nutritionist shares how she lost 30 kg
-
www.ndtv.com/lifestyle
-
13% Body Fat At 45: Ankur Warikoo Shares His Fitness Secret, Says "Didn't Cut Out Chole Bhature"
- Monday March 16, 2026
- Health | Written by Varsha Vats
In men, a gradual decline in testosterone, starting around age 40, reduces the body's effectiveness at building muscle and regulating fat distribution.
-
www.ndtv.com
-
How Motherhood Changed Rubina Dilaik's Idea Of Fitness: 'Not About Looking A Certain Way'
- Thursday May 28, 2026
- Lifestyle | Written by Kusumika Das
On November 27, 2023, Rubina Dilaik and Abhinav Shukla welcomed their twin daughters, Edhaa and Jeeva
-
www.ndtv.com/lifestyle
-
"6 Years, 15 Kg, And 1 Baby Later": Masaba Gupta Says She Doesn't Recognise Herself
- Friday May 22, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The designer and new mom reflected on her fitness journey, body changes and the small lifestyle habits that helped her feel healthier over the years
-
www.ndtv.com/lifestyle
-
Fitness Influencer Shares 8 Simple Habits That Helped Her Lose 12 Kg
- Sunday May 10, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
One fitness influencer is now going viral for sharing the 8 habits that helped her transform from 67 kg to 53 kg.
-
www.ndtv.com/lifestyle
-
'Aditya Chopra Asked Me To Be Toned, Get Rid Of My Love Handles': Tanishaa Mukerji
- Saturday May 9, 2026
- Entertainment | Edited by Hardika Gupta
"I just went crazy and transformed my body for the 2005 film Neal 'n' Nikki, which led to a hormonal imbalance," said Tanishaa Mukerji
-
www.ndtv.com/entertainment
-
Fitness Influencer Loses 30 Kg Through Regular Gym Workouts, Transformation Video Goes Viral
- Friday May 1, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Content creator Priyanka Reddy shares how she shed an impressive 30 kg by hitting the gym.
-
www.ndtv.com/lifestyle
-
How Ram Charan Became 'Desi Pehalwan' For Peddi In 16 Months: Vegetarian Diet, Weight Training, Surya Namaskar
- Thursday April 30, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Rakkesh R. Uddiyar mentioned that Ram Charan’s third look “will be a surprise for fans”
-
www.ndtv.com/lifestyle
-
1 In 7 Indian Stroke Patients Between Ages 18-44: ICMR Study
- Tuesday April 28, 2026
- Health | Written by Sambhav Kumar
The data shows that around 13.8% of stroke cases occur in people aged 18-44, underlining that strokes are striking earlier in life in India compared to many Western countries.
-
www.ndtv.com
-
1 Month Of Gymming: Doctor Explains The Ideal Weight Loss You Should Expect
- Tuesday April 28, 2026
- Health | Written by Sambhav Kumar
Healthy weight loss in the first month of gym routines ranges from one to three kilograms, depending on various individual factors.
-
www.ndtv.com
-
Breaking Down 80-Year-Old Grandmother's Fitness Routine: 5-Day Gym And 150 Gm Protein Daily
- Tuesday April 21, 2026
- Lifestyle | Written by Kusumika Das
Joan MacDonald, an 80-year-old grandmother from Canada, began her transformation in January 2017, when she weighed nearly 90 kg
-
www.ndtv.com/lifestyle
-
Dhurandhar Actor-Trainer Spills Secrets Of Ranveer Singh And Hrithik Roshan's Eating Habits
- Saturday April 18, 2026
- Edited by NDTV Food Desk
Mustafa Ahmed shared some insights into the eating habits and fitness levels of stars he has worked with
-
food.ndtv.com
-
How A Mumbai-Based Influencer Mom Lost 13 kg In 10 Weeks With No Workout
- Thursday April 16, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A simple, no-workout routine that focused on overall wellness helped this woman transform gradually.
-
www.ndtv.com/lifestyle
-
How Jr NTR Lost 9.5 Kg Of Muscle Mass In 50 Days, Fitness Trainer Reveals
- Tuesday April 14, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Jr NTR’s trainer reveals the workout and diet plan behind his dramatic 7-week transformation for Dragon
-
www.ndtv.com/lifestyle
-
How Kapil Sharma Lost 11 kg In 63 Days: Breaking Down The 21-21-21 Rule
- Thursday April 2, 2026
- Lifestyle | Written by Kusumika Das
Kapil Sharma lost 11 kg in just 63 days by following a simple 212121 fitness rule that focused on movement, diet changes and healthier daily habits
-
www.ndtv.com/lifestyle
-
Nutritionist Who Lost 30 Kg Shares 14 Habits For Weight Loss
- Friday March 20, 2026
- Lifestyle | NDTV
From going to bed early and staying hydrated to home-cooked meals and consistency, a Dubai-based nutritionist shares how she lost 30 kg
-
www.ndtv.com/lifestyle
-
13% Body Fat At 45: Ankur Warikoo Shares His Fitness Secret, Says "Didn't Cut Out Chole Bhature"
- Monday March 16, 2026
- Health | Written by Varsha Vats
In men, a gradual decline in testosterone, starting around age 40, reduces the body's effectiveness at building muscle and regulating fat distribution.
-
www.ndtv.com