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Can Spinach Help Boost Iron Levels? All Health Benefits Listed Of This Leafy Green
Spinach, or palak, is known to help boost iron levels and has several other health benefits. Here is how spinach can support iron intake and the most effective ways to include it in your diet.
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7 Signs And Symptoms Of An Eye Infection
An eye infection can manifest as a host of signs that can cause discomfort and pain. Here are the symptoms that need your attention and know when to seek medical help.
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7 Health Benefits Of Consuming Dried Apricots Or Khumani
Dried apricots, or khumani, are not just a sweet treat but a functional food that can address specific health concerns. Here is how it can benefit overall well-being and how much of it you should consume.
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Nutritionist Clarifies What You Think Is Nutritious Vs What Actually Delivers
Check out the real sources of nutrients like calcium, iron, and vitamins A and C – not the commonly assumed food items.
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Weight Loss: Healthy Foods To Eat In Moderation In Winter
Research and dietary guidance show that portion control and mindful eating are essential even with wholesome foods, because calories still count.
-
Skincare Hacks To Remove Dark Circles at Home Naturally, Without Makeup
Dark circles can affect self-esteem and facial appearance. Here are some skincare hacks that can be used to remove dark circles naturally.
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Heavy Fog In North India, Delhi: How It Affects Your Health And What to Do
Dense fog in Delhi-NCR and North India during winter, often coupled with severe air pollution, reduces visibility dramatically and poses health risks.
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Rainbow Diet Explained: What Different Food Colours Do To Your Body
Discover why eating a rainbow of fruits and vegetables is the key to better health. Learn how each colour boosts immunity, fights disease, and supports overall wellness.
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From Bonfires To Fireworks: Doctor Warns About Hidden Eye Risks During Holiday Season Parties
Bonfire smoke and firework fumes drift in silently, acting like a hidden threat to your eyes. An ophthalmologist shares care tips.
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Eye Drop, Mask And Nebuliser Sales Spike Along With Pollution, Cold Wave In Delhi
Chemists say the rise in pollution every year in Delhi translates into a higher demand for eye care and respiratory products and medications.
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Fighting Wrinkles, Acne And Sun Damage: Nutritionist Explains How Carrots Boost Skin Health
Nutritionist Nmami Agarwal has once again turned the spotlight on simple, seasonal foods with powerful benefits.
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Indian Scientists Develop New Breakthrough Peptide Therapy To Treat Eye Infections
A team of researchers from Bose Institute in Kolkata has developed a peptide therapy that offers a promising, multidisciplinary approach to treating a severe, sight-threatening infection of the cornea.
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Confused On Screen Usage For Your Children? These Tips Might Help
Part of the challenge is that "screen time" isnt just one thing. It can be educational or passive, interactive or sedentary, and part of schoolwork or pure play.
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The Rainbow Plate: A Simple Guide To Colourful, Powerful Nutrition
Nature paints fruits and vegetables in vibrant shades using plant pigments, which play a major role in protecting us from lifestyle diseases, inflammation, and infections.
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Is Your Room Heater Harming Your Health? Doctor Shares Safe Winter Tips
Room heaters offer quick winter comfort, but dry indoor air, dust circulation and poor ventilation can irritate the skin, eyes and lungs, and even increase carbon monoxide risk.
-
Can Spinach Help Boost Iron Levels? All Health Benefits Listed Of This Leafy Green
Spinach, or palak, is known to help boost iron levels and has several other health benefits. Here is how spinach can support iron intake and the most effective ways to include it in your diet.
-
7 Signs And Symptoms Of An Eye Infection
An eye infection can manifest as a host of signs that can cause discomfort and pain. Here are the symptoms that need your attention and know when to seek medical help.
-
7 Health Benefits Of Consuming Dried Apricots Or Khumani
Dried apricots, or khumani, are not just a sweet treat but a functional food that can address specific health concerns. Here is how it can benefit overall well-being and how much of it you should consume.
-
Nutritionist Clarifies What You Think Is Nutritious Vs What Actually Delivers
Check out the real sources of nutrients like calcium, iron, and vitamins A and C – not the commonly assumed food items.
-
Weight Loss: Healthy Foods To Eat In Moderation In Winter
Research and dietary guidance show that portion control and mindful eating are essential even with wholesome foods, because calories still count.
-
Skincare Hacks To Remove Dark Circles at Home Naturally, Without Makeup
Dark circles can affect self-esteem and facial appearance. Here are some skincare hacks that can be used to remove dark circles naturally.
-
Heavy Fog In North India, Delhi: How It Affects Your Health And What to Do
Dense fog in Delhi-NCR and North India during winter, often coupled with severe air pollution, reduces visibility dramatically and poses health risks.
-
Rainbow Diet Explained: What Different Food Colours Do To Your Body
Discover why eating a rainbow of fruits and vegetables is the key to better health. Learn how each colour boosts immunity, fights disease, and supports overall wellness.
-
From Bonfires To Fireworks: Doctor Warns About Hidden Eye Risks During Holiday Season Parties
Bonfire smoke and firework fumes drift in silently, acting like a hidden threat to your eyes. An ophthalmologist shares care tips.
-
Eye Drop, Mask And Nebuliser Sales Spike Along With Pollution, Cold Wave In Delhi
Chemists say the rise in pollution every year in Delhi translates into a higher demand for eye care and respiratory products and medications.
-
Fighting Wrinkles, Acne And Sun Damage: Nutritionist Explains How Carrots Boost Skin Health
Nutritionist Nmami Agarwal has once again turned the spotlight on simple, seasonal foods with powerful benefits.
-
Indian Scientists Develop New Breakthrough Peptide Therapy To Treat Eye Infections
A team of researchers from Bose Institute in Kolkata has developed a peptide therapy that offers a promising, multidisciplinary approach to treating a severe, sight-threatening infection of the cornea.
-
Confused On Screen Usage For Your Children? These Tips Might Help
Part of the challenge is that "screen time" isnt just one thing. It can be educational or passive, interactive or sedentary, and part of schoolwork or pure play.
-
The Rainbow Plate: A Simple Guide To Colourful, Powerful Nutrition
Nature paints fruits and vegetables in vibrant shades using plant pigments, which play a major role in protecting us from lifestyle diseases, inflammation, and infections.
-
Is Your Room Heater Harming Your Health? Doctor Shares Safe Winter Tips
Room heaters offer quick winter comfort, but dry indoor air, dust circulation and poor ventilation can irritate the skin, eyes and lungs, and even increase carbon monoxide risk.
