Eating Habits
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From 109 Kg To 72 Kg, Diabetologist Breaks Down His Weight Loss Journey
- Friday March 13, 2026
- Lifestyle | Written by Kusumika Das
Long working hours, frequent social gatherings, late nights, eating out, and a strong preference for sweets gradually affected his health
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www.ndtv.com/lifestyle
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Hungry After Eating Early Dinners? Follow These Tips To Avoid Double-Dinners
- Tuesday March 10, 2026
- Health | Written by Varsha Vats
Many people experience hunger shortly after eating early dinners, and this can lead to unintended snacking or overeating later in the evening.
-
www.ndtv.com
-
Late-Night Hunger Isn't Just A Habit, Doctors Say It May Signal Disease
- Monday March 9, 2026
- Health | Written by Shreya Goswami
Frequent late-night hunger may reflect hormonal shifts, sleep disruption or metabolic conditions rather than poor self-control.
-
www.ndtv.com
-
How You Can Lose 14 Kg In 3 Months, Fitness Coach Shares 16-Point Plan
- Thursday March 5, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The fitness coach shares a plan revealing how, by taking care of diet and simple lifestyle habits, you can lose 14 kg in three months
-
www.ndtv.com/lifestyle
-
World Obesity Day: Are Social Media Diet Trends Making Obesity Worse?
- Tuesday March 3, 2026
- Health | Written by NDTV Health Desk
The theme for World Obesity Day 2026 is '8 Billion Reasons to Act on Obesity' which highlights that every person, every community and every system has a role to play in building a healthier future.
-
www.ndtv.com
-
6 Foods The British Royal Family Loves To Eat
- Monday March 2, 2026
- Written by Vaishali Kapila
Insights from former royal chefs and staff reveal that the family's preferences are surprisingly down-to-earth, offering a glimpse into what truly brings them comfort at the table.
-
food.ndtv.com
-
Nutritionist Shares Eating Habits To Boost Reproductive Health And Hormonal Balance
- Tuesday February 24, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Rashi Chowdhary shared the inside scoop on smart eating habits that support reproductive health
-
www.ndtv.com
-
Celebrity Fitness Instructor Advises On Smart Eating Habits For Healthy Fasting During Ramadan
- Friday February 20, 2026
- Health | Edited by Debosmita Ghosh
Celebrity fitness instructor Yasmin Karachiwala explained how to observe fasting while staying strong from within.
-
www.ndtv.com
-
How This Mumbai Influencer Lost 20 Kg, From Zumba To Intermittent Fasting
- Thursday February 19, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A mix of yoga, mindful eating, Zumba and gym sessions helped the influencer achieve her 20 kg weight loss goal
-
www.ndtv.com/lifestyle
-
From 109 Kg To 72 Kg, Diabetologist Breaks Down His Weight Loss Journey
- Friday March 13, 2026
- Lifestyle | Written by Kusumika Das
Long working hours, frequent social gatherings, late nights, eating out, and a strong preference for sweets gradually affected his health
-
www.ndtv.com/lifestyle
-
Hungry After Eating Early Dinners? Follow These Tips To Avoid Double-Dinners
- Tuesday March 10, 2026
- Health | Written by Varsha Vats
Many people experience hunger shortly after eating early dinners, and this can lead to unintended snacking or overeating later in the evening.
-
www.ndtv.com
-
Late-Night Hunger Isn't Just A Habit, Doctors Say It May Signal Disease
- Monday March 9, 2026
- Health | Written by Shreya Goswami
Frequent late-night hunger may reflect hormonal shifts, sleep disruption or metabolic conditions rather than poor self-control.
-
www.ndtv.com
-
How You Can Lose 14 Kg In 3 Months, Fitness Coach Shares 16-Point Plan
- Thursday March 5, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The fitness coach shares a plan revealing how, by taking care of diet and simple lifestyle habits, you can lose 14 kg in three months
-
www.ndtv.com/lifestyle
-
World Obesity Day: Are Social Media Diet Trends Making Obesity Worse?
- Tuesday March 3, 2026
- Health | Written by NDTV Health Desk
The theme for World Obesity Day 2026 is '8 Billion Reasons to Act on Obesity' which highlights that every person, every community and every system has a role to play in building a healthier future.
-
www.ndtv.com
-
6 Foods The British Royal Family Loves To Eat
- Monday March 2, 2026
- Written by Vaishali Kapila
Insights from former royal chefs and staff reveal that the family's preferences are surprisingly down-to-earth, offering a glimpse into what truly brings them comfort at the table.
-
food.ndtv.com
-
Nutritionist Shares Eating Habits To Boost Reproductive Health And Hormonal Balance
- Tuesday February 24, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Rashi Chowdhary shared the inside scoop on smart eating habits that support reproductive health
-
www.ndtv.com
-
Celebrity Fitness Instructor Advises On Smart Eating Habits For Healthy Fasting During Ramadan
- Friday February 20, 2026
- Health | Edited by Debosmita Ghosh
Celebrity fitness instructor Yasmin Karachiwala explained how to observe fasting while staying strong from within.
-
www.ndtv.com
-
How This Mumbai Influencer Lost 20 Kg, From Zumba To Intermittent Fasting
- Thursday February 19, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A mix of yoga, mindful eating, Zumba and gym sessions helped the influencer achieve her 20 kg weight loss goal
-
www.ndtv.com/lifestyle