Eating Habits
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How You Can Lose 14 Kg In 3 Months, Fitness Coach Shares 16-Point Plan
The fitness coach shares a plan revealing how, by taking care of diet and simple lifestyle habits, you can lose 14 kg in three months
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World Obesity Day: Are Social Media Diet Trends Making Obesity Worse?
The theme for World Obesity Day 2026 is '8 Billion Reasons to Act on Obesity' which highlights that every person, every community and every system has a role to play in building a healthier future.
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6 Foods The British Royal Family Loves To Eat
Insights from former royal chefs and staff reveal that the family's preferences are surprisingly down-to-earth, offering a glimpse into what truly brings them comfort at the table.
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Why Does Cardi B Eat Ice Instead Of Drinking Water?
Cardi B recently revealed the benefits of eating ice during her Instagram Live session.
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Nutritionist Shares Eating Habits To Boost Reproductive Health And Hormonal Balance
Nutritionist Rashi Chowdhary shared the inside scoop on smart eating habits that support reproductive health
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Celebrity Fitness Instructor Advises On Smart Eating Habits For Healthy Fasting During Ramadan
Celebrity fitness instructor Yasmin Karachiwala explained how to observe fasting while staying strong from within.
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How This Mumbai Influencer Lost 20 Kg, From Zumba To Intermittent Fasting
A mix of yoga, mindful eating, Zumba and gym sessions helped the influencer achieve her 20 kg weight loss goal
-
7 Habits That Are Damaging Your Oral Health, According To US Dentist
The dentist said that making simple changes to our daily routine can significantly improve our oral health
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3 Questions To Ask Before You Eat: Nutritionist Shares Tips To Prevent Overeating
Nutritionist Nmami Agarwal suggests asking ourselves three questions before eating.
-
Grazing To Juicing: Doctor Lists Daily "Healthy" Habits That Can Increase Your Insulin Level
Small daily habits can drive up insulin demand without us realising it, according to Dr Saurabh Sethi.
-
How You Can Lose 14 Kg In 3 Months, Fitness Coach Shares 16-Point Plan
The fitness coach shares a plan revealing how, by taking care of diet and simple lifestyle habits, you can lose 14 kg in three months
-
World Obesity Day: Are Social Media Diet Trends Making Obesity Worse?
The theme for World Obesity Day 2026 is '8 Billion Reasons to Act on Obesity' which highlights that every person, every community and every system has a role to play in building a healthier future.
-
6 Foods The British Royal Family Loves To Eat
Insights from former royal chefs and staff reveal that the family's preferences are surprisingly down-to-earth, offering a glimpse into what truly brings them comfort at the table.
-
Why Does Cardi B Eat Ice Instead Of Drinking Water?
Cardi B recently revealed the benefits of eating ice during her Instagram Live session.
-
Nutritionist Shares Eating Habits To Boost Reproductive Health And Hormonal Balance
Nutritionist Rashi Chowdhary shared the inside scoop on smart eating habits that support reproductive health
-
Celebrity Fitness Instructor Advises On Smart Eating Habits For Healthy Fasting During Ramadan
Celebrity fitness instructor Yasmin Karachiwala explained how to observe fasting while staying strong from within.
-
How This Mumbai Influencer Lost 20 Kg, From Zumba To Intermittent Fasting
A mix of yoga, mindful eating, Zumba and gym sessions helped the influencer achieve her 20 kg weight loss goal
-
7 Habits That Are Damaging Your Oral Health, According To US Dentist
The dentist said that making simple changes to our daily routine can significantly improve our oral health
-
3 Questions To Ask Before You Eat: Nutritionist Shares Tips To Prevent Overeating
Nutritionist Nmami Agarwal suggests asking ourselves three questions before eating.
-
Grazing To Juicing: Doctor Lists Daily "Healthy" Habits That Can Increase Your Insulin Level
Small daily habits can drive up insulin demand without us realising it, according to Dr Saurabh Sethi.
