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Nutritionist Shares A Simple 5-Step Grocery Framework For Parents To Plan Stress-Free, Healthy Meals
- Saturday February 28, 2026
- Health | Edited by Debosmita Ghosh
Less guesswork, more structure – a simple 5-category system to make healthy eating easier at home.
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www.ndtv.com
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Celebrity Fitness Instructor Advises On Smart Eating Habits For Healthy Fasting During Ramadan
- Friday February 20, 2026
- Health | Edited by Debosmita Ghosh
Celebrity fitness instructor Yasmin Karachiwala explained how to observe fasting while staying strong from within.
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www.ndtv.com
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What Is The Healthiest Way To Eat Broccoli For Maximum Antioxidants?
- Monday February 9, 2026
- Health | Written by Varsha Vats
Different cooking methods, such as boiling, microwaving, stir-frying, and steaming, alter the vegetable's nutrient composition, particularly reducing vitamin C, as well as soluble protein and sugar.
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www.ndtv.com
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Why Eating Colourful Fruits And Vegetables Is Good for Your Gut, Explains Doctor
- Thursday February 5, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A doctor explains what makes a rainbow diet so special and how you can start reaping its benefits
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www.ndtv.com/lifestyle
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Can Eating Lotus Root Or Kamal Kakdi Help With Weight Loss? 5 Health Benefits Explained
- Monday February 2, 2026
- Health | Written by Rupashi Chhabra
Lotus root or kamal kakdi is gaining popularity due to its high nutritional content. Here are the key health benefits that it provides and uncover how it aids in weight loss.
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www.ndtv.com
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What Hrithik Roshan's 'Most Unlikely' Plate Looks Like After A Workout
- Monday February 2, 2026
- Written by Toshita Sahni
Hrithik Roshan shared his post-workout meal featuring simple Indian dishes like jowar roti, veggies, egg white, and dal for balanced nutrition.
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food.ndtv.com
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Can Eating Bathua Reverse Fatty Liver? Studies Say Yes, Here's Why
- Sunday February 1, 2026
- Health | Written by Rupashi Chhabra
1 in 3 Indian adults (roughly 38.6%) is currently affected by some form of fatty liver disease. Here is how consuming bathua leaves could prove fruitful for reversing fatty liver disease.
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www.ndtv.com
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Nutritionist Explains The Importance Of Coloured Fruits And Vegetables For Improved Digestion, Immunity
- Tuesday February 3, 2026
- Health | Edited by Debosmita Ghosh
According to Lovneet Batra, purple cabbage is rich in anthocyanins, while green cabbage provides more vitamin K and folate.
-
www.ndtv.com
-
Nutritionist Shares A Simple 5-Step Grocery Framework For Parents To Plan Stress-Free, Healthy Meals
- Saturday February 28, 2026
- Health | Edited by Debosmita Ghosh
Less guesswork, more structure – a simple 5-category system to make healthy eating easier at home.
-
www.ndtv.com
-
Celebrity Fitness Instructor Advises On Smart Eating Habits For Healthy Fasting During Ramadan
- Friday February 20, 2026
- Health | Edited by Debosmita Ghosh
Celebrity fitness instructor Yasmin Karachiwala explained how to observe fasting while staying strong from within.
-
www.ndtv.com
-
What Is The Healthiest Way To Eat Broccoli For Maximum Antioxidants?
- Monday February 9, 2026
- Health | Written by Varsha Vats
Different cooking methods, such as boiling, microwaving, stir-frying, and steaming, alter the vegetable's nutrient composition, particularly reducing vitamin C, as well as soluble protein and sugar.
-
www.ndtv.com
-
Why Eating Colourful Fruits And Vegetables Is Good for Your Gut, Explains Doctor
- Thursday February 5, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A doctor explains what makes a rainbow diet so special and how you can start reaping its benefits
-
www.ndtv.com/lifestyle
-
Can Eating Lotus Root Or Kamal Kakdi Help With Weight Loss? 5 Health Benefits Explained
- Monday February 2, 2026
- Health | Written by Rupashi Chhabra
Lotus root or kamal kakdi is gaining popularity due to its high nutritional content. Here are the key health benefits that it provides and uncover how it aids in weight loss.
-
www.ndtv.com
-
What Hrithik Roshan's 'Most Unlikely' Plate Looks Like After A Workout
- Monday February 2, 2026
- Written by Toshita Sahni
Hrithik Roshan shared his post-workout meal featuring simple Indian dishes like jowar roti, veggies, egg white, and dal for balanced nutrition.
-
food.ndtv.com
-
Can Eating Bathua Reverse Fatty Liver? Studies Say Yes, Here's Why
- Sunday February 1, 2026
- Health | Written by Rupashi Chhabra
1 in 3 Indian adults (roughly 38.6%) is currently affected by some form of fatty liver disease. Here is how consuming bathua leaves could prove fruitful for reversing fatty liver disease.
-
www.ndtv.com
-
Nutritionist Explains The Importance Of Coloured Fruits And Vegetables For Improved Digestion, Immunity
- Tuesday February 3, 2026
- Health | Edited by Debosmita Ghosh
According to Lovneet Batra, purple cabbage is rich in anthocyanins, while green cabbage provides more vitamin K and folate.
-
www.ndtv.com