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Your Morning Coffee Might Protect Your Brain As You Age - Here's The Sweet Spot
Scientists have found that drinking two to three cups of coffee a day may significantly reduce your risk of developing dementia, but drinking more won't help protect your brain any further.
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Karnataka Woman Hangs Her 3 Children, Drinks Diesel In Suicide Attempt
A 27-year-old woman in Karnataka's Bagalkote district allegedly killed her three young children by hanging them before attempting suicide.
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5 Foods That Have More Magnesium Than Almonds
Looking to boost your magnesium intake? These five foods offer even more of the mineral than almonds and are easy to include in everyday meals.
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Why Gen Z Is Drinking Less Alcohol And What This Generational Shift Means
Over the past decade, overall alcohol consumption per person has flattened or declined in many parts of the world. Younger age groups are drinking less frequently and less often than previous generations at the same age.
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How To Make Beetroot Pulao For A Quick And Healthy Winter Dinner
These combinations make beetroot pulao suitable for both lunch and dinner, depending on how hearty you want the meal to be.
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What Happens If You Drink Clove Water For 10 Straight Days, Nutritionist Explains
Nutritionist Nmami Agarwal explains what actually happens when you drink clove water straight for 10 days.
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Is Cheese Good For Your Gut? 3 Best Varieties For Digestion & Probiotics
Cheese has long been vilified as an indulgent guilty pleasure, but emerging research suggests that certain traditional cheeses might actually be powerful allies for your gut health.
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How To Prepare For A Christmas Plum Cake: 7 Tips To Perfect Your Bake
Plum cake has been a Christmas staple for centuries, and the preperation starts as early as a month before the festival day.
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Coffee Consumption Could Slow Cellular Ageing In Those With Severe Mental Illness: Study
A recent study found that drinking coffee slowed cellular ageing in adults with severe mental disorders (SMD). The study was published in the journal BMJ Mental Health.
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Wrong Pillow, Low Energy: Doctor Explains How Sleep Support Shapes Your Day
An orthopaedic expert explains how the wrong pillow drains your stamina and how to choose one that restores your body and mind.
-
Your Morning Coffee Might Protect Your Brain As You Age - Here's The Sweet Spot
Scientists have found that drinking two to three cups of coffee a day may significantly reduce your risk of developing dementia, but drinking more won't help protect your brain any further.
-
Karnataka Woman Hangs Her 3 Children, Drinks Diesel In Suicide Attempt
A 27-year-old woman in Karnataka's Bagalkote district allegedly killed her three young children by hanging them before attempting suicide.
-
5 Foods That Have More Magnesium Than Almonds
Looking to boost your magnesium intake? These five foods offer even more of the mineral than almonds and are easy to include in everyday meals.
-
Why Gen Z Is Drinking Less Alcohol And What This Generational Shift Means
Over the past decade, overall alcohol consumption per person has flattened or declined in many parts of the world. Younger age groups are drinking less frequently and less often than previous generations at the same age.
-
How To Make Beetroot Pulao For A Quick And Healthy Winter Dinner
These combinations make beetroot pulao suitable for both lunch and dinner, depending on how hearty you want the meal to be.
-
What Happens If You Drink Clove Water For 10 Straight Days, Nutritionist Explains
Nutritionist Nmami Agarwal explains what actually happens when you drink clove water straight for 10 days.
-
Is Cheese Good For Your Gut? 3 Best Varieties For Digestion & Probiotics
Cheese has long been vilified as an indulgent guilty pleasure, but emerging research suggests that certain traditional cheeses might actually be powerful allies for your gut health.
-
How To Prepare For A Christmas Plum Cake: 7 Tips To Perfect Your Bake
Plum cake has been a Christmas staple for centuries, and the preperation starts as early as a month before the festival day.
-
Coffee Consumption Could Slow Cellular Ageing In Those With Severe Mental Illness: Study
A recent study found that drinking coffee slowed cellular ageing in adults with severe mental disorders (SMD). The study was published in the journal BMJ Mental Health.
-
Wrong Pillow, Low Energy: Doctor Explains How Sleep Support Shapes Your Day
An orthopaedic expert explains how the wrong pillow drains your stamina and how to choose one that restores your body and mind.
