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Late-Night Sweet Tooth? Here's What It Could Mean
Nutritionist Anjali Mukerjee reveals that nightly ice cream cravings may be a sign of calcium deficiency and hidden stress.
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Here's What Your Morning Routine Needs To Stay Energised Throughout The Day
Read on as we list simple habits you must add to your morning routine today to help you stay energised throughout the day.
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Nutritionist Explains Curry Leaves Are Natural Multivitamin For Women's Health
Curry leaf is a good source of vitamin A, C, E, B complex, iron, and calcium, according to nutritionist Lovneet Batra.
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Carb With Carbs: What Your Indian Diet Is Lacking For A Balanced Diet
Keep reading as we discuss why are Indian diets carb-heavy and how you can make your daily Indian diet more balanced.
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Too Many Carbs, Too Little Protein: What The ICMR Study Says About India's Eating Habits
The ICMR findings warn that the imbalance in our diets is directly linked to rising cases of diabetes, prediabetes, and obesity across the country.
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Want To Protect Your Brain? Avoids These Daily Habits
In this article, we list some daily habits you should avoid to help protect your brain.
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Ozempic Is Here In India But It's Not A Magic Weight Loss Pill, Says Nutritionist
Ozempic arrives in India, but nutritionist Nmami Agarwal encourages reasonable expectations amid the hype.
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Junk Foods Can Damage Your Brain; Surprising Ways It Can Worsen Health
Let's understand in detail how junk food affects your brain and other surprising ways it is worsening your health.
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"Unusual" Side Effect of Ozempic-Like Drugs Challenges Doctors: Research
GLP-1 medications, Ozempic and Wegovy, may disrupt cancer imaging and its diagnosis, new research has revealed.
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Strength Training For Diabetics: How Lifting Weights Can Help Control Blood Sugar Levels
The American Diabetes Association recommends that individuals with type 2 diabetes engage in strength training to manage blood sugar levels effectively.
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Breast Cancer Awareness Month: Why Mental Health Support Must Be Part of Breast Cancer Treatment
Breast Cancer Awareness Month 2025: The importance of mental strength becomes even more critical in the advanced stages. Women may then be prone to anxiety, depression, fatigue, frustration and sleep disturbances during treatment.
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Avoid Making These 9 Mistakes When Consuming Fruits
Let's discuss common mistakes people make when consuming fruits and the right way to add them to your diet.
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Eating Collagen: Is This New Health Trend Any Good?
Collagen is the body's most abundant structural protein. Let's understand what collagen is. Then we move on to whether or not foods can help and which foods you should add to your diet to boost your collagen levels.
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Ozempic Coming Soon To India: 14 Facts About The Diabetes, Weight Loss Drug
Semaglutide (Ozempic), a once-weekly injectable already approved globally, has now been cleared for use in India for type 2 diabetes.
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When Should Diabetics Eat Bananas? Experts Break It Down
Bananas are everywhere - from street stalls to home kitchens - but if you have diabetes, how and when you eat them matters. Here is what nutrition experts recommend.
-
Late-Night Sweet Tooth? Here's What It Could Mean
Nutritionist Anjali Mukerjee reveals that nightly ice cream cravings may be a sign of calcium deficiency and hidden stress.
-
Here's What Your Morning Routine Needs To Stay Energised Throughout The Day
Read on as we list simple habits you must add to your morning routine today to help you stay energised throughout the day.
-
Nutritionist Explains Curry Leaves Are Natural Multivitamin For Women's Health
Curry leaf is a good source of vitamin A, C, E, B complex, iron, and calcium, according to nutritionist Lovneet Batra.
-
Carb With Carbs: What Your Indian Diet Is Lacking For A Balanced Diet
Keep reading as we discuss why are Indian diets carb-heavy and how you can make your daily Indian diet more balanced.
-
Too Many Carbs, Too Little Protein: What The ICMR Study Says About India's Eating Habits
The ICMR findings warn that the imbalance in our diets is directly linked to rising cases of diabetes, prediabetes, and obesity across the country.
-
Want To Protect Your Brain? Avoids These Daily Habits
In this article, we list some daily habits you should avoid to help protect your brain.
-
Ozempic Is Here In India But It's Not A Magic Weight Loss Pill, Says Nutritionist
Ozempic arrives in India, but nutritionist Nmami Agarwal encourages reasonable expectations amid the hype.
-
Junk Foods Can Damage Your Brain; Surprising Ways It Can Worsen Health
Let's understand in detail how junk food affects your brain and other surprising ways it is worsening your health.
-
"Unusual" Side Effect of Ozempic-Like Drugs Challenges Doctors: Research
GLP-1 medications, Ozempic and Wegovy, may disrupt cancer imaging and its diagnosis, new research has revealed.
-
Strength Training For Diabetics: How Lifting Weights Can Help Control Blood Sugar Levels
The American Diabetes Association recommends that individuals with type 2 diabetes engage in strength training to manage blood sugar levels effectively.
-
Breast Cancer Awareness Month: Why Mental Health Support Must Be Part of Breast Cancer Treatment
Breast Cancer Awareness Month 2025: The importance of mental strength becomes even more critical in the advanced stages. Women may then be prone to anxiety, depression, fatigue, frustration and sleep disturbances during treatment.
-
Avoid Making These 9 Mistakes When Consuming Fruits
Let's discuss common mistakes people make when consuming fruits and the right way to add them to your diet.
-
Eating Collagen: Is This New Health Trend Any Good?
Collagen is the body's most abundant structural protein. Let's understand what collagen is. Then we move on to whether or not foods can help and which foods you should add to your diet to boost your collagen levels.
-
Ozempic Coming Soon To India: 14 Facts About The Diabetes, Weight Loss Drug
Semaglutide (Ozempic), a once-weekly injectable already approved globally, has now been cleared for use in India for type 2 diabetes.
-
When Should Diabetics Eat Bananas? Experts Break It Down
Bananas are everywhere - from street stalls to home kitchens - but if you have diabetes, how and when you eat them matters. Here is what nutrition experts recommend.
