Density
-
{
- All
- News
- Videos
- Web Stories
-
Want To Lose Weight Without Feeling Hungry? Study Says A Low-Fat Vegan Diet May Be The Key
The study found that a low-fat vegan diet lowered the energy density of food by about 30%. Participants ate roughly the same amount of food by weight but consumed fewer calories and lost weight.
-
What Weakens The Bones? A Doctor Reveals The Surprising Ways You're Harming Your Bones
Weak bones may eventually increase the risk of osteoporosis, fractures and loss of mobility, especially in older adults. Dr (Maj.) Mukesh Garg says bone health depends on consistent habits over the years.
-
National Bone And Joint Day: 8 Simple Daily Habits To Boost Bone Density And Prevent Osteoporosis
While most people focus on heart health or weight management, bone health often gets ignored. It is important to build strong bones early in life and maintain them with healthy habits. Here are some ways to improve your bone density and prevent osteoporosis.
-
Why Strength Training Is The Holy Grail Of Menopause Fitness, Expert Weighs In
Strength training can help women over 35 or 40 develop muscle and improve grip strength, stability, and balance
-
Scientists Find Jupiter-Sized Planets Lighter Than Cotton Candy
Astronomers discovered two giant exoplanets with densities lower than cotton candy, making them the lightest known planets of their size.
-
Diabetes And Bone Density: Surprising Link Explained
While diabetes is typically linked with blood sugar, nerves, or heart health, it can also make bones weaker and slower to heal.
-
Osteoporosis Prevention: Why A Woman's Bone Density Reduces Post-Menopause (And The Exact Calcium-Fix Routine)
Osteoporosis can be prevented post-menopause by following the right lifestyle precautions. Dr Manisha Rajpal Singh explains why knowing your bone density is important.
-
Beyond The Gut: How Ultra-Processed Foods Can Impact Your Bones
Ultra-processed food consumption can impact your bone health. Here is why you need to be careful of what you eat and why attention to the food label matters.
-
Beyond The Gut: How Ultra-Processed Foods Can Impact Your Bones
Ultra-processed food consumption can impact your bone health. Here is why you need to be careful of what you eat and why attention to the food label matters.
-
Level Up Your Plate: 5 Game-Changing Healthy Eating Terms And How To Practice Them
It's time to de-jargonise healthy eating by breaking down what simple terms around diet and nutrition trends mean.
-
Level Up Your Plate: 5 Game-Changing Healthy Eating Terms And How To Practice Them
It's time to de-jargonise healthy eating by breaking down what simple terms around diet and nutrition trends mean.
-
Most Common Nutrient Deficiencies And Their Most Common Signs
Here we dive into most common nutrient deficiencies in India and their signs to help you diagnose them at the earliest.
-
Most Common Nutrient Deficiencies And Their Most Common Signs
Here we dive into most common nutrient deficiencies in India and their signs to help you diagnose them at the earliest.
-
New Battery Tech May Double EV Range and Safety, Researchers in China Claim
A team in China has unveiled a lithium battery design with over 600 Wh/kg energy density—double that of Tesla’s best batteries. If scalable, the breakthrough could revolutionise electric vehicles, extend driving ranges, and improve safety. Researchers caution that it remains a proof-of-concept requiring more real-world testing before mass adopt...
-
"World's 3rd Highest Density": Assam Chief Minister On International Tiger Day
Assam has expanded its wildlife reserves by taking action against encroachment, Chief Minister Himanta Biswa Sarma said on Tuesday, noting that the state has the world's third-highest tiger density.
-
Want To Lose Weight Without Feeling Hungry? Study Says A Low-Fat Vegan Diet May Be The Key
The study found that a low-fat vegan diet lowered the energy density of food by about 30%. Participants ate roughly the same amount of food by weight but consumed fewer calories and lost weight.
-
What Weakens The Bones? A Doctor Reveals The Surprising Ways You're Harming Your Bones
Weak bones may eventually increase the risk of osteoporosis, fractures and loss of mobility, especially in older adults. Dr (Maj.) Mukesh Garg says bone health depends on consistent habits over the years.
-
National Bone And Joint Day: 8 Simple Daily Habits To Boost Bone Density And Prevent Osteoporosis
While most people focus on heart health or weight management, bone health often gets ignored. It is important to build strong bones early in life and maintain them with healthy habits. Here are some ways to improve your bone density and prevent osteoporosis.
-
Why Strength Training Is The Holy Grail Of Menopause Fitness, Expert Weighs In
Strength training can help women over 35 or 40 develop muscle and improve grip strength, stability, and balance
-
Scientists Find Jupiter-Sized Planets Lighter Than Cotton Candy
Astronomers discovered two giant exoplanets with densities lower than cotton candy, making them the lightest known planets of their size.
-
Diabetes And Bone Density: Surprising Link Explained
While diabetes is typically linked with blood sugar, nerves, or heart health, it can also make bones weaker and slower to heal.
-
Osteoporosis Prevention: Why A Woman's Bone Density Reduces Post-Menopause (And The Exact Calcium-Fix Routine)
Osteoporosis can be prevented post-menopause by following the right lifestyle precautions. Dr Manisha Rajpal Singh explains why knowing your bone density is important.
-
Beyond The Gut: How Ultra-Processed Foods Can Impact Your Bones
Ultra-processed food consumption can impact your bone health. Here is why you need to be careful of what you eat and why attention to the food label matters.
-
Beyond The Gut: How Ultra-Processed Foods Can Impact Your Bones
Ultra-processed food consumption can impact your bone health. Here is why you need to be careful of what you eat and why attention to the food label matters.
-
Level Up Your Plate: 5 Game-Changing Healthy Eating Terms And How To Practice Them
It's time to de-jargonise healthy eating by breaking down what simple terms around diet and nutrition trends mean.
-
Level Up Your Plate: 5 Game-Changing Healthy Eating Terms And How To Practice Them
It's time to de-jargonise healthy eating by breaking down what simple terms around diet and nutrition trends mean.
-
Most Common Nutrient Deficiencies And Their Most Common Signs
Here we dive into most common nutrient deficiencies in India and their signs to help you diagnose them at the earliest.
-
Most Common Nutrient Deficiencies And Their Most Common Signs
Here we dive into most common nutrient deficiencies in India and their signs to help you diagnose them at the earliest.
-
New Battery Tech May Double EV Range and Safety, Researchers in China Claim
A team in China has unveiled a lithium battery design with over 600 Wh/kg energy density—double that of Tesla’s best batteries. If scalable, the breakthrough could revolutionise electric vehicles, extend driving ranges, and improve safety. Researchers caution that it remains a proof-of-concept requiring more real-world testing before mass adopt...
-
"World's 3rd Highest Density": Assam Chief Minister On International Tiger Day
Assam has expanded its wildlife reserves by taking action against encroachment, Chief Minister Himanta Biswa Sarma said on Tuesday, noting that the state has the world's third-highest tiger density.
