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Washing Your Hair Daily? Why Your Tap Water Might Be Stealing Its Shine
If you are washing your hair daily with ordinary tap water, then you could be affecting your shine. Here are some practical ways to ensure your hair quality is not affected by ordinary tap water.
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Can Eating Garlic Every Day Protect Against Strokes? Key Benefits Explained
Dr. Ananya Sharma explains how eating garlic every day can protect against strokes. Here are the key health benefits explained and potential side effects that you need to be aware of.
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The 10,000-Step Myth: Is Step Count Really More Important Than How You Move?
Fitness has increasingly become quantified through numbers, steps, calories, minutes, heart rate and workout scores. These metrics can be useful, but they should support healthy behaviour rather than become the objective themselves.
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What Happens To Your Body When You Eat Acai Berries Every Day?
Acai berries are a trending breakfast option that is dense in nutrients. Here is what daily consumption of it can do for you and how to balance its intake.
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Nutritionist Reveals Common Cooking Oil Habits You Should Avoid
If you are cooking something that requires oil, using fresh oil instead of repeatedly reusing an old batch is a simple change.
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Doctor Says He Feels Better At 44 Than 34: Here Are His 7 Habits He Changed
Dr Saurabh Sethi shared his own experience of feeling better now than he did a decade ago.
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Nutritionist Has A Solution If You Don't Like To Consume Vegetables
Nutritionist Anjali Mukerjee shares interesting ways to add vegetables to your diet if you don’t enjoy eating them directly
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From 63 Kg To 55 Kg: Fitness Influencer Shares 8 Habits That Helped Her Lose 8 Kg
Content creator Shivani Agarwal revealed eight habits that helped her stay consistent in her weight loss journey
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Kriti Sanon's Gut Health Secret: Why This Crucial Type Of Fibre Matters More Than Protein
Kriti Sanon revealed a special mixture that she drinks to maintain her gut health. Dr Edwina Raj explains the components of the mixture and how they matter more than your protein intake.
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Is There Enough Protein In Cooked Soybeans For Your Daily Needs?
Over 70% of Indians are protein deficient, and 90% are unaware of their daily protein requirements. Here is the exact protein in cooked soybeans that should be a part of your diet.
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Mumbai Commuter Earning Rs 35,000 Details Exhausting 6-Hour Travel To Work Daily: 'I'm Tired'
A Mumbai commuter shares the struggle of a daily six-hour journey from Badlapur to Goregaon for employment.
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Why Indian-American Doctor Says You Shouldn't Eat This Korean Ramen Too Often
A downside of adopting a new cuisine is that most people stock up on ready-to-cook packaged food and end up consming a high amount of preservatives, salt, and oil
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"Rs 350 Every Day To Reach Office": Bengaluru Entrepreneur Flags Rising Commute Costs For Freshers
Taking a combination of public transport and auto-rickshaws costs the employee about Rs 350 a day.
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Stop Using English AI Terms: China Pushes Chinese Equivalents To Boost 'Discourse Power'
China is encouraging people to use standard Chinese terms instead of English AI jargon, saying this could strengthen the country's ability to shape global discussions about technology.
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From 10,000 Steps To 8 Hours Of Sleep: Woman Reveals How She Lost 20 Kg
One woman who has lost 20 kg is now sharing the lessons from her own journey and the habits that helped her stay on track
-
Washing Your Hair Daily? Why Your Tap Water Might Be Stealing Its Shine
If you are washing your hair daily with ordinary tap water, then you could be affecting your shine. Here are some practical ways to ensure your hair quality is not affected by ordinary tap water.
-
Can Eating Garlic Every Day Protect Against Strokes? Key Benefits Explained
Dr. Ananya Sharma explains how eating garlic every day can protect against strokes. Here are the key health benefits explained and potential side effects that you need to be aware of.
-
The 10,000-Step Myth: Is Step Count Really More Important Than How You Move?
Fitness has increasingly become quantified through numbers, steps, calories, minutes, heart rate and workout scores. These metrics can be useful, but they should support healthy behaviour rather than become the objective themselves.
-
What Happens To Your Body When You Eat Acai Berries Every Day?
Acai berries are a trending breakfast option that is dense in nutrients. Here is what daily consumption of it can do for you and how to balance its intake.
-
Nutritionist Reveals Common Cooking Oil Habits You Should Avoid
If you are cooking something that requires oil, using fresh oil instead of repeatedly reusing an old batch is a simple change.
-
Doctor Says He Feels Better At 44 Than 34: Here Are His 7 Habits He Changed
Dr Saurabh Sethi shared his own experience of feeling better now than he did a decade ago.
-
Nutritionist Has A Solution If You Don't Like To Consume Vegetables
Nutritionist Anjali Mukerjee shares interesting ways to add vegetables to your diet if you don’t enjoy eating them directly
-
From 63 Kg To 55 Kg: Fitness Influencer Shares 8 Habits That Helped Her Lose 8 Kg
Content creator Shivani Agarwal revealed eight habits that helped her stay consistent in her weight loss journey
-
Kriti Sanon's Gut Health Secret: Why This Crucial Type Of Fibre Matters More Than Protein
Kriti Sanon revealed a special mixture that she drinks to maintain her gut health. Dr Edwina Raj explains the components of the mixture and how they matter more than your protein intake.
-
Is There Enough Protein In Cooked Soybeans For Your Daily Needs?
Over 70% of Indians are protein deficient, and 90% are unaware of their daily protein requirements. Here is the exact protein in cooked soybeans that should be a part of your diet.
-
Mumbai Commuter Earning Rs 35,000 Details Exhausting 6-Hour Travel To Work Daily: 'I'm Tired'
A Mumbai commuter shares the struggle of a daily six-hour journey from Badlapur to Goregaon for employment.
-
Why Indian-American Doctor Says You Shouldn't Eat This Korean Ramen Too Often
A downside of adopting a new cuisine is that most people stock up on ready-to-cook packaged food and end up consming a high amount of preservatives, salt, and oil
-
"Rs 350 Every Day To Reach Office": Bengaluru Entrepreneur Flags Rising Commute Costs For Freshers
Taking a combination of public transport and auto-rickshaws costs the employee about Rs 350 a day.
-
Stop Using English AI Terms: China Pushes Chinese Equivalents To Boost 'Discourse Power'
China is encouraging people to use standard Chinese terms instead of English AI jargon, saying this could strengthen the country's ability to shape global discussions about technology.
-
From 10,000 Steps To 8 Hours Of Sleep: Woman Reveals How She Lost 20 Kg
One woman who has lost 20 kg is now sharing the lessons from her own journey and the habits that helped her stay on track
