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Struggling To Meet Your Fibre Goals? These Everyday Foods Can Help, Says Nutritionist
Women typically need 21-25 grams of fibre per day and men require 30-38 grams of fibre per day.
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"India Has Convenience": Man Compares Life Across 14 Countries, Shares Observations
He said India offers greater convenience in several aspects of daily life.
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Auto Rickshaw Driver Shares How ChatGPT Helps In Daily Life, OpenAI Reacts
He said that it remembers every question he asks and even connects them to ones he had asked four months earlier.
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Indian Man Compares "Average" Life In Bihar And US, Shares Video
The man, who grew up in Bihar, shared how average life in Bihar is different from average life in the US.
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Nutritionist Shares How To Get 40 Grams Of Fibre A Day With A Vegetarian Diet
Fibre helps maintain a healthy weight, improve blood sugar levels and lower the risk of several chronic diseases.
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Hair Fall To Brain Fog: Doctor Shares Simple Changes To Prevent Major Health Issues
Dr Vishakha recently highlighted some of the most common habits people should avoid for a healthier life.
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Can Eating Makhana Daily Help Burn Fat Safely?
Makhana is a snack that could help you burn fat in a safe manner. Here is the effect it has on fat burning and the dose you need to consume.
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7 Things A Fortis Gastroenterologist Does To Keep His Gut Healthy
Digestion begins much before food reaches the stomach. The process starts in the mouth during what doctors call the "cephalic phase" of digestion.
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Do Dreams Really Make You Tired? Here's What Science Says
Most dreaming occurs during rapid eye movement (REM) sleep, which makes up 20-25 per cent of our total sleep time
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Reddit User Highlights Why Bengaluru's Commute Is The Real "Hell" For People
According to the Reddit user, the major issue affecting work-life balance in India is not always office culture but daily travel.
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From Instant Gut Cooling To Stabilised Blood Sugar: Expert Explains What Eating Phalsa Daily Does To Your Body
Ms Ruchika Jain explains what phalsa does to your body daily. Here is how to take a safe consumption approach and the side effects that may happen to certain people.
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Can Kimchi Help Flush Out Microplastics? A New Study Reveals A Surprising Gut Health Solution
A new study pinpoints that consuming kimchi could help mitigate the risk of microplastics on the gut. Here is why this study matters, and whether you can consume kimchi daily.
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From Better Digestion To Glowing Skin: Experts Explain What Daily Apricot Intake Does To Your Body
Dr Abhishek Deepak and nutritionist Tapasya Mundhra explain how daily apricot consumption can benefit your body. Here is how it helps various bodily functions and the potential side effects that you should know.
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What Vicky Kaushal Eats For Breakfast, Lunch, And Dinner To Stay Fit At 38
Vicky keeps it simple with wholesome meals that include everything from eggs and dosa to fish, chicken and rice.
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What Happens To Your Body When You Have Gond Katira Every Day For A Month
This traditional summer ingredient won't just cool down your body but also provide multiple other benefits for a balanced diet.
-
Struggling To Meet Your Fibre Goals? These Everyday Foods Can Help, Says Nutritionist
Women typically need 21-25 grams of fibre per day and men require 30-38 grams of fibre per day.
-
"India Has Convenience": Man Compares Life Across 14 Countries, Shares Observations
He said India offers greater convenience in several aspects of daily life.
-
Auto Rickshaw Driver Shares How ChatGPT Helps In Daily Life, OpenAI Reacts
He said that it remembers every question he asks and even connects them to ones he had asked four months earlier.
-
Indian Man Compares "Average" Life In Bihar And US, Shares Video
The man, who grew up in Bihar, shared how average life in Bihar is different from average life in the US.
-
Nutritionist Shares How To Get 40 Grams Of Fibre A Day With A Vegetarian Diet
Fibre helps maintain a healthy weight, improve blood sugar levels and lower the risk of several chronic diseases.
-
Hair Fall To Brain Fog: Doctor Shares Simple Changes To Prevent Major Health Issues
Dr Vishakha recently highlighted some of the most common habits people should avoid for a healthier life.
-
Can Eating Makhana Daily Help Burn Fat Safely?
Makhana is a snack that could help you burn fat in a safe manner. Here is the effect it has on fat burning and the dose you need to consume.
-
7 Things A Fortis Gastroenterologist Does To Keep His Gut Healthy
Digestion begins much before food reaches the stomach. The process starts in the mouth during what doctors call the "cephalic phase" of digestion.
-
Do Dreams Really Make You Tired? Here's What Science Says
Most dreaming occurs during rapid eye movement (REM) sleep, which makes up 20-25 per cent of our total sleep time
-
Reddit User Highlights Why Bengaluru's Commute Is The Real "Hell" For People
According to the Reddit user, the major issue affecting work-life balance in India is not always office culture but daily travel.
-
From Instant Gut Cooling To Stabilised Blood Sugar: Expert Explains What Eating Phalsa Daily Does To Your Body
Ms Ruchika Jain explains what phalsa does to your body daily. Here is how to take a safe consumption approach and the side effects that may happen to certain people.
-
Can Kimchi Help Flush Out Microplastics? A New Study Reveals A Surprising Gut Health Solution
A new study pinpoints that consuming kimchi could help mitigate the risk of microplastics on the gut. Here is why this study matters, and whether you can consume kimchi daily.
-
From Better Digestion To Glowing Skin: Experts Explain What Daily Apricot Intake Does To Your Body
Dr Abhishek Deepak and nutritionist Tapasya Mundhra explain how daily apricot consumption can benefit your body. Here is how it helps various bodily functions and the potential side effects that you should know.
-
What Vicky Kaushal Eats For Breakfast, Lunch, And Dinner To Stay Fit At 38
Vicky keeps it simple with wholesome meals that include everything from eggs and dosa to fish, chicken and rice.
-
What Happens To Your Body When You Have Gond Katira Every Day For A Month
This traditional summer ingredient won't just cool down your body but also provide multiple other benefits for a balanced diet.
