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Soha Ali Khan Asks An Expert If Monsoon Is Behind Your Hair Fall
Strands that are falling today actually detached from their roots 2-3 months ago. Therefore, instead of blaming the weather or water, people should assess their lifestyle from the past three months
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Your Period Isn't Always "Just Hormones": How Stress Can Impact Your Cycle
Nmami Agarwal states that a little cortisol is normal and helps the body deal with stress, but when stress continues for a long time, cortisol can remain high.
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19-Year-Old British Rider Dies After Incident In Volta A Portugal Race
Teenage British rider Finlay Tarling died following a serious incident in the Volta a Portugal race, organizers said on Friday.
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10 min Cycling Or 10 min Treadmill: What You Should Do Before Strength Training
Cycling provides another effective way to raise your body temperature before lifting weights. Because you are seated, cycling generally produces less impact on the joints than running.
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From Being Stopped At Home To Crossing Asia: Iran's Arezoo Eskandari's 11,000km Ride For Freedom
Eight years ago, Arezoo Eskandari of Isfahan bought her first and only bicycle, her father would not allow her to ride it on the streets
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Can't Sleep In A New Place? The First-Night Effect May Be Why
Trouble sleeping in a new place is common due to the First-Night Effect. Here is why your brain stays alert and what experts recommend.
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Can Iron Deficiency Delay Your Period? The Surprising Connection Women Often Miss
A menstrual cycle can range from 21 to 35 days, provided it follows a fairly regular pattern. However, if a period is delayed by more than seven to 10 days or stops for several months, it should not be ignored. Iron deficiency is one of the possible factors behind menstrual irregularities
-
Riding An E-scooter Riskier Than A Motorbike, UK Study Reveals
New research suggests e-scooters cause more serious injuries, including brain trauma, than motorbikes or bicycles, prompting calls for mandatory helmets, rider training and safer scooter design, especially to protect women and children.
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Rakul Preet Singh On Cycle Syncing: Why You Should Stop Doing The Same Workout Every Day
A woman's physical, emotional, and mental wellbeing changes throughout her menstrual cycle because of fluctuating hormone levels. These hormonal shifts influence energy, strength, endurance, and recovery, making some phases more suitable for intense workouts and others better for lighter movement.
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How To Fix Your Sleep Cycle After Staying Up Late All Weekend: Doctor's Reset Guide
Most people stay up late on weekends, and this can disrupt their internal clock. Dr Charlene Gamaldo and Dr Marishka Brown explain how you can fix your sleep cycle.
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Para Cyclist Lisha Das Finishes 6th In India's Last Event Of Commonwealth Games 2026
Teenage para-cyclist Lisha Das finished sixth and last in the women's C4-C5 1000m time trial final.
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Ronaldo Singh Laitonjam 20th In Time Trial, India Sign Off From CWG 2026 Cycling
Ronaldo Singh Laitonjam finished 20th in the men's 1000m time trial while Harshveer Singh Sekhon and Dinesh Kumar were eliminated from the men's 40km points race in Heats as the country's cycling campaign came to an end at the Commonwealth Games on Sunday.
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Commonwealth Games 2026 Highlights, Day 11: India's Final Medal Tally Revealed As CWG 2026 Campaign Comes To An End
Commonwealth Games 2026 Updates: India concluded their CWG 2026 campaign with 39 medals, securing fourth place in the overall medal table.
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Indian Cyclists Finish At The Back In Men's 4000m Individual Pursuit
India's challenge in the men's 4000m individual pursuit ended in the qualification stage as both Dinesh Kumar and Harshveer Singh Sekhon finished towards the bottom of the standings.
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CWG 2026 India Schedule, Day 8: Neeraj Chopra's Campaign Begins; 2 Weightlifters Eye Medals
CWG 2026 India Schedule: Day 8 of the 2026 Commonwealth Games will see the Indian track and field contingent dominate headlines, with Neeraj Chopra set to begin his campaign in the javelin throw.
-
Soha Ali Khan Asks An Expert If Monsoon Is Behind Your Hair Fall
Strands that are falling today actually detached from their roots 2-3 months ago. Therefore, instead of blaming the weather or water, people should assess their lifestyle from the past three months
-
Your Period Isn't Always "Just Hormones": How Stress Can Impact Your Cycle
Nmami Agarwal states that a little cortisol is normal and helps the body deal with stress, but when stress continues for a long time, cortisol can remain high.
-
19-Year-Old British Rider Dies After Incident In Volta A Portugal Race
Teenage British rider Finlay Tarling died following a serious incident in the Volta a Portugal race, organizers said on Friday.
-
10 min Cycling Or 10 min Treadmill: What You Should Do Before Strength Training
Cycling provides another effective way to raise your body temperature before lifting weights. Because you are seated, cycling generally produces less impact on the joints than running.
-
From Being Stopped At Home To Crossing Asia: Iran's Arezoo Eskandari's 11,000km Ride For Freedom
Eight years ago, Arezoo Eskandari of Isfahan bought her first and only bicycle, her father would not allow her to ride it on the streets
-
Can't Sleep In A New Place? The First-Night Effect May Be Why
Trouble sleeping in a new place is common due to the First-Night Effect. Here is why your brain stays alert and what experts recommend.
-
Can Iron Deficiency Delay Your Period? The Surprising Connection Women Often Miss
A menstrual cycle can range from 21 to 35 days, provided it follows a fairly regular pattern. However, if a period is delayed by more than seven to 10 days or stops for several months, it should not be ignored. Iron deficiency is one of the possible factors behind menstrual irregularities
-
Riding An E-scooter Riskier Than A Motorbike, UK Study Reveals
New research suggests e-scooters cause more serious injuries, including brain trauma, than motorbikes or bicycles, prompting calls for mandatory helmets, rider training and safer scooter design, especially to protect women and children.
-
Rakul Preet Singh On Cycle Syncing: Why You Should Stop Doing The Same Workout Every Day
A woman's physical, emotional, and mental wellbeing changes throughout her menstrual cycle because of fluctuating hormone levels. These hormonal shifts influence energy, strength, endurance, and recovery, making some phases more suitable for intense workouts and others better for lighter movement.
-
How To Fix Your Sleep Cycle After Staying Up Late All Weekend: Doctor's Reset Guide
Most people stay up late on weekends, and this can disrupt their internal clock. Dr Charlene Gamaldo and Dr Marishka Brown explain how you can fix your sleep cycle.
-
Para Cyclist Lisha Das Finishes 6th In India's Last Event Of Commonwealth Games 2026
Teenage para-cyclist Lisha Das finished sixth and last in the women's C4-C5 1000m time trial final.
-
Ronaldo Singh Laitonjam 20th In Time Trial, India Sign Off From CWG 2026 Cycling
Ronaldo Singh Laitonjam finished 20th in the men's 1000m time trial while Harshveer Singh Sekhon and Dinesh Kumar were eliminated from the men's 40km points race in Heats as the country's cycling campaign came to an end at the Commonwealth Games on Sunday.
-
Commonwealth Games 2026 Highlights, Day 11: India's Final Medal Tally Revealed As CWG 2026 Campaign Comes To An End
Commonwealth Games 2026 Updates: India concluded their CWG 2026 campaign with 39 medals, securing fourth place in the overall medal table.
-
Indian Cyclists Finish At The Back In Men's 4000m Individual Pursuit
India's challenge in the men's 4000m individual pursuit ended in the qualification stage as both Dinesh Kumar and Harshveer Singh Sekhon finished towards the bottom of the standings.
-
CWG 2026 India Schedule, Day 8: Neeraj Chopra's Campaign Begins; 2 Weightlifters Eye Medals
CWG 2026 India Schedule: Day 8 of the 2026 Commonwealth Games will see the Indian track and field contingent dominate headlines, with Neeraj Chopra set to begin his campaign in the javelin throw.
