Cardiovascular Health
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Inflammation Linked To Frailty, Social Deprivation, Heart Risk In Women: Study
Chronic inflammation may be associated with an increased risk of frailty, social disadvantage, and cardiovascular disease (CVD), according to a study.
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What Really Happens When You Drink Coffee Every Day? Find Out Here
As you savour each cup, it's worth considering the subtle yet significant ways coffee might be shaping your health and wellbeing.
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Aiming For 7000 Steps A Day? Here's How To Achieve It
Regularly walking this amount promotes cardiovascular health, improves stamina, and boosts mood, all without needing a gym membership or fancy equipment.
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Walking 7,000 Steps Daily May Cut Dementia Risk By 38%: Study
Clocking in 7,000 steps a day could lower overall death risk by 47 per cent, dementia by 38 per cent, and depression by 22 per cent, a new study published in The Lancet Public Health has claimed.
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7,000 Steps A Day Can Reduce The Risk Of Early Death By 47 Per Cent: Study
Expert opinion and recent research indicate that 10,000 steps might not be required for everyone and that fewer steps could still have significant health advantages.
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Shubhanshu Shukla Recovering Well After Historic Space Mission
India's astronaut Group Captain Shubhanshu Shukla emerged from the 'Grace' crew Dragon space capsule with a smile on his face, but as was expected he was assisted by attendants as he stood up and gingerly walked out.
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Astronaut Shubhanshu Shukla Set To Return: How Human Body Is Impacted In Microgravity
As India prepares to receive its first astronaut, who is returning from the International Space Station, the spotlight turns to the health of Group Captain Shubhanshu Shukla, a decorated officer of the Indian Air Force.
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Why Dark Chocolate Is The Perfect Sweet Treat
Dark chocolate supports cardiovascular health, reduces inflammation, and may even boost mood.
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BMI May Influence Breast Cancer Risk In Women With Heart Disease: WHO
Excess weight may increase the risk of developing breast cancer among postmenopausal women with cardiovascular disease, according to a study by the World Health Organisation (WHO), published on Monday.
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Brighter Night-Time Light Exposure Linked To Higher Heart Disease Risk
Are you in the habit of sleeping with lights on during the night? Beware, a study led by an international team of researchers found that brighter night-time light exposure may increase the risks of five major cardiovascular diseases.
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Practice These Exercises While You're On A Walk To Boost Heart Health
Read on as we share a list of exercises you can perform while on a walk to ensure better cardiovascular health.
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10 Healthy Foods You Must Avoid For Better Cardiovascular Health
What benefits one person may negatively impact another, especially when managing conditions like hypertension, high cholesterol, or heart disease.
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At Home Bench Workout: This Complete Body Exercise Routine Is A Must Try
Home workouts are an effective tool to stay fit. They can be designed to build strength, improve cardiovascular health, and enhance flexibility.
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Heart Health: Best Non Dairy Milks For Better Cardiovascular Health
Keep reading as we share a list of non dairy milks you can add to your diet for better heart health.
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Inflammation Linked To Frailty, Social Deprivation, Heart Risk In Women: Study
Chronic inflammation may be associated with an increased risk of frailty, social disadvantage, and cardiovascular disease (CVD), according to a study.
-
What Really Happens When You Drink Coffee Every Day? Find Out Here
As you savour each cup, it's worth considering the subtle yet significant ways coffee might be shaping your health and wellbeing.
-
Aiming For 7000 Steps A Day? Here's How To Achieve It
Regularly walking this amount promotes cardiovascular health, improves stamina, and boosts mood, all without needing a gym membership or fancy equipment.
-
Walking 7,000 Steps Daily May Cut Dementia Risk By 38%: Study
Clocking in 7,000 steps a day could lower overall death risk by 47 per cent, dementia by 38 per cent, and depression by 22 per cent, a new study published in The Lancet Public Health has claimed.
-
7,000 Steps A Day Can Reduce The Risk Of Early Death By 47 Per Cent: Study
Expert opinion and recent research indicate that 10,000 steps might not be required for everyone and that fewer steps could still have significant health advantages.
-
Shubhanshu Shukla Recovering Well After Historic Space Mission
India's astronaut Group Captain Shubhanshu Shukla emerged from the 'Grace' crew Dragon space capsule with a smile on his face, but as was expected he was assisted by attendants as he stood up and gingerly walked out.
-
Astronaut Shubhanshu Shukla Set To Return: How Human Body Is Impacted In Microgravity
As India prepares to receive its first astronaut, who is returning from the International Space Station, the spotlight turns to the health of Group Captain Shubhanshu Shukla, a decorated officer of the Indian Air Force.
-
Why Dark Chocolate Is The Perfect Sweet Treat
Dark chocolate supports cardiovascular health, reduces inflammation, and may even boost mood.
-
BMI May Influence Breast Cancer Risk In Women With Heart Disease: WHO
Excess weight may increase the risk of developing breast cancer among postmenopausal women with cardiovascular disease, according to a study by the World Health Organisation (WHO), published on Monday.
-
Brighter Night-Time Light Exposure Linked To Higher Heart Disease Risk
Are you in the habit of sleeping with lights on during the night? Beware, a study led by an international team of researchers found that brighter night-time light exposure may increase the risks of five major cardiovascular diseases.
-
Practice These Exercises While You're On A Walk To Boost Heart Health
Read on as we share a list of exercises you can perform while on a walk to ensure better cardiovascular health.
-
10 Healthy Foods You Must Avoid For Better Cardiovascular Health
What benefits one person may negatively impact another, especially when managing conditions like hypertension, high cholesterol, or heart disease.
-
At Home Bench Workout: This Complete Body Exercise Routine Is A Must Try
Home workouts are an effective tool to stay fit. They can be designed to build strength, improve cardiovascular health, and enhance flexibility.
-
Heart Health: Best Non Dairy Milks For Better Cardiovascular Health
Keep reading as we share a list of non dairy milks you can add to your diet for better heart health.
