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Gujarat's Sabarkantha Reports Improved Outcomes Under Maternal Nutrition Scheme
A district-level nutrition initiative in Gujarat's Sabarkantha district has reported improvements in maternal health and birth weights after a year of targeted support for underweight pregnant women.
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Moringa Leaves Can Help Lower Fatty Liver Risk; Here's How
Studies suggest that moringa leaves can help protect the liver from damage due to toxins and diseases. They may promote liver function and aid in the detoxification process.
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Milk Alone Is Not Enough For Your Child's Growth, Nutritionist Explains Why
Strong growth comes from balanced meals, good sleep and active play — not just a daily glass of milk.
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Low-Fat vs Toned Milk: What's The Difference And Which Is Healthier?
Low-fat and toned milk are the milk variants that are consumed widely in India. Here are the exact differences between each of these milks and why you need to consider their nutrient profiles and quality while making a choice.
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Curd Vs. Chaas: Which Is Better For Gut Issues?
Curd and chaas are part of the Indian fermented foods. And if you are suffering from gut issues, then you need to consider a number of factors before making a choice.
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Harvard-Trained Doctor Reveals Early Signs Of Common Nutritional Deficiencies
From night vision trouble to bleeding gums, small symptoms can be early warnings of hidden nutrient gaps
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High-Protein Masoor Dal Paneer Tikki For A Healthy Evening Snack
Masoor dal is also rich in fibre, iron, and essential vitamins, helping digestion and boosting energy. Paneer adds high-quality protein and calcium, which supports bone strength.
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Nutritionist Reveals The Best Roti For Sugar Control, Digestion And Overall Health
Nutritionist Suman Agarwal explains the glycemic index (GI), fibre, and nutritional value of wheat, bajra, jowar, ragi, and other rotis.
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Turning 40? Doctor Recommends Supplements To Support The Body From Within
A balanced diet can improve mental clarity and energy levels, so rather than slowing down, individuals can feel more vibrant and active.
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From Magnesium To Omega-3: Doctor Shares 5 Supplements For Women Over 40
Gurveen Waraich Garekar shares her top five supplements in order to maintain her health in her 40s.
-
Gujarat's Sabarkantha Reports Improved Outcomes Under Maternal Nutrition Scheme
A district-level nutrition initiative in Gujarat's Sabarkantha district has reported improvements in maternal health and birth weights after a year of targeted support for underweight pregnant women.
-
Moringa Leaves Can Help Lower Fatty Liver Risk; Here's How
Studies suggest that moringa leaves can help protect the liver from damage due to toxins and diseases. They may promote liver function and aid in the detoxification process.
-
Milk Alone Is Not Enough For Your Child's Growth, Nutritionist Explains Why
Strong growth comes from balanced meals, good sleep and active play — not just a daily glass of milk.
-
Low-Fat vs Toned Milk: What's The Difference And Which Is Healthier?
Low-fat and toned milk are the milk variants that are consumed widely in India. Here are the exact differences between each of these milks and why you need to consider their nutrient profiles and quality while making a choice.
-
Curd Vs. Chaas: Which Is Better For Gut Issues?
Curd and chaas are part of the Indian fermented foods. And if you are suffering from gut issues, then you need to consider a number of factors before making a choice.
-
Harvard-Trained Doctor Reveals Early Signs Of Common Nutritional Deficiencies
From night vision trouble to bleeding gums, small symptoms can be early warnings of hidden nutrient gaps
-
High-Protein Masoor Dal Paneer Tikki For A Healthy Evening Snack
Masoor dal is also rich in fibre, iron, and essential vitamins, helping digestion and boosting energy. Paneer adds high-quality protein and calcium, which supports bone strength.
-
Nutritionist Reveals The Best Roti For Sugar Control, Digestion And Overall Health
Nutritionist Suman Agarwal explains the glycemic index (GI), fibre, and nutritional value of wheat, bajra, jowar, ragi, and other rotis.
-
Turning 40? Doctor Recommends Supplements To Support The Body From Within
A balanced diet can improve mental clarity and energy levels, so rather than slowing down, individuals can feel more vibrant and active.
-
From Magnesium To Omega-3: Doctor Shares 5 Supplements For Women Over 40
Gurveen Waraich Garekar shares her top five supplements in order to maintain her health in her 40s.
