Calcium

Vitamin D Deficiency: Weak Bones, Depression, Schizophrenia And Other Health Risks Involved

Health | Garima Arora | Thursday August 22, 2019

Vitamin D deficiency can pose more risks to health than you can imagine. Apart from resulting in weak muscles and bones, it can also result in aggressive behaviour in adolescence. Know more such risks here.

Diabetes Diet: 4 Ragi-Based Recipes Diabetics May Include In Their Diet 

Sushmita Sengupta | Friday August 9, 2019

Ragi, which has made stellar fan-following in the world of health and nutrition, actually happens to be one of the oldest grains known to India.

High-Protein Diet: Ditch Your Puri And Parathas, Try This Protein-Rich Ragi Roti For Weight Loss

Sushmita Sengupta | Monday August 5, 2019

Protein-rich diet: Ragi or finger millet is a treasure trove of health benefits. The wonder grain is gluten-free, protein-rich, fibre-rich and teeming with many minerals. Ragi is incredibly versatile too.

Healthy Diet Tips: 5 Calcium-Rich Vegetables You Could Include In Your Diet 

Sushmita Sengupta | Friday July 26, 2019

Calcium-Rich Diet: You would be surprised to know that you are surrounded by many natural sources of calcium. Here are some calcium-rich vegetables that you must try.

Vitamin D Foods: 4 Healthy And Delish Milkshake Recipes You Can Try Making At Home

NDTV Food Desk | Tuesday July 23, 2019

According to some experts, cow milk is fortified with vitamin D. It is replete with protein, calcium and B vitamins. A nice tall glass of milk everyday could help keep your bone and teeth strong.

Healthy Breakfast Recipe: Oatmeal, Yogurt And Fruit Medley For A Flavoursome, High-Fibre Meal

NDTV Food Desk | Monday July 15, 2019

Our healthy breakfast recipe combines three of the most-loved breakfast foods in a medley of deliciousness and nutrition. The recipe is free of added sugars and uses the natural sweetness of fruits and dried fruits for taste.

Cucumber Seeds: Another Nutritious Seed To Add To Your Bevy Of Healthy Snacks

NDTV Food Desk | Wednesday July 10, 2019

Cucumber seeds can also be consumed in the similar way that seeds of its close cousins, melons and pumpkins are consumed. Here's all you need to know about these lesser known edible seeds!

Beware! Some Household Antibacterial Products Can Increase Risk Of Osteoporosis

Health | Garima Arora | Thursday July 4, 2019

Osteoporosis may be causes because of triclosan, a common ingredient in household cleaning products like soaps, hand sanitisers, toothpastes and mouthwash may increase risk of osteoporosis. Read here to know how.

Indian Cooking Hacks: How To Make Creamy, Fresh Paneer At Home (Watch Video)

NDTV Food Desk | Tuesday July 2, 2019

Cottage cheese or paneer is the preferred protein-rich food of the health freaks due to its high protein quality and low calorie count. Here's how you can make it at home!

Magnesium-Rich Foods: Foods You Must Eat To Avoid Magnesium Deficiency

Deeksha Sarin | Thursday June 13, 2019

Magnesium-Rich Foods: While most of you must be aware of the importance of including calcium, iron and vitamin D-rich foods in your diet, not many people know that magnesium also stands out to be equally important in ensuring smooth functioning of your body.

International Men's Health Week: These Tests are a Must for All Men Post 40

Health | DoctorNDTV | Tuesday June 11, 2019

International Men's Health Week: Once mid-life strikes, men must be extremely careful of their health habits. These tests are vital for all men to assess their body's functioning after it strikes 40.

Osteoporosis Diet: Top Foods That Can Help Deal With Osteoporosis

Health | DoctorNDTV | Thursday June 6, 2019

Osteoporosis is a condition which weakens bones and makes them fragile over time. Poor lifestyle and calcium deficiency are a few reasons for osteoporosis. Here are some foods that can help you deal with osteoporosis.

Vitamin D-Rich Foods: 5 Summer Recipes That May Help You Manage Your Vitamin D Intake

NDTV Food Desk | Friday June 7, 2019

Vitamin D helps in absorption of calcium, and also ensures your teeth and bones are in good shape.

These Are The Most Common Nutritional Deficiencies You Can Face: Follow These Quick Tips And Tricks To Prevent Them

Health | DoctorNDTV | Tuesday June 4, 2019

You are likely to be deficient in nutrients if a majority of you diet includes junk foods, processed and packaged foods. Read here to know some of the most common nutritional deficiencies and what you can do about them.

On World Milk Day, Know How You Should Consume Your Milk

India News | Edited by Richa Taneja | Saturday June 1, 2019

World Milk Day theme this year is "Drink Milk: Today and Every day." Loaded with nutrients like protein, Vitamin A, B1, B2, B12, and D, potassium, calcium and magnesium, milk is one of the most nutritious beverages one can have.