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Struggling With Constipation? These Foods Will Provide Instant Relief
Certain foods, particularly those with high fibre content can promote bowel regularity and provide quick relief.
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Lifestyle Coach Shares Health Benefits Of Okra
He said that the mucilage in okra acts like a gel-forming fibre that nourishes good bacteria, aids bowel movement, and improves stool consistency.
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Can Fibre Boost Weight Loss? Can Supplements Be Helpful?
Soluble fibre forms a gel-like substance in the gut that delays gastric emptying, while insoluble fibre adds bulk to stool improving bowel movements and detoxification.
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Why Sattu Water (Sattu Sherbet) Is The Ultimate Morning Drink You Are Missing Out On
Sattu water - this traditional drink is simple, powerful, and might just be the healthiest way to start your day. Read on.
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Why Sabja Seeds Are A Must-Have This Summer: 5 Health Benefits You Should Know
Sabja Seeds Health Benefits: From naturally cooling your body to supporting digestion, let us explore why sabja seeds are a must-have during the hot months.
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World Digestive Health Day 2025: Add These Summer Foods To Your Diet Today For Better Digestion
World Digestive Health Day 2025: Including water-rich, fibre-rich, and naturally cooling foods can help ease digestion by hydrating the body, promoting regular bowel movements.
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Bowel Cancer Cases On The Rise In Youngsters: Here Are Causes & Symptoms
In this article, we share a list causes behind bowel cancer in youngsters and signs for the same.
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What Happens When You Eat Amla Daily On An Empty Stomach
Amla Benefits: From boosting immunity to improving digestion and more, let's discover the amazing benefits it has to offer below:
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Bowel Problems? Curd Rice Might Be The Gut-Friendly Hero You Need
Bowel issues ruining your day? This simple curd rice recipe might be the gut-friendly fix your stomach has been waiting for.
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UK Woman Dies Of Bowel Cancer After Initial Symptoms Mistaken For Indigestion
Maria Paszkiewicz's doctor initially attributed her symptoms to a food intolerance, suggesting she was unable to digest certain foods properly.
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Anal Cancer Or Haemorrhoids? Here Are The Symptoms
This article highlights the symptoms of both health conditions and provides guidance on when to consult a doctor.
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Endometriosis And Pregnancy: "Not Everyone With Endometriosis Struggles To Conceive," Says Expert
Severe pelvic pain during menstrual periods is the main symptom of endometriosis. Other symptoms include excessive bleeding during periods, infertility, pain during sex, fatigue, pain with bowel movements and bloating.
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Healthy Foods To Treat Constipation
In this article, we explore the best foods that can help relieve constipation naturally and promote a healthy digestive system.
-
30 Day Fitness Challenge: Best Foods For Gut Health
Including these in your diet can reduce gastrointestinal discomfort and improve overall well-being. Here are the best foods for gut health.
-
Are You Consuming Enough Fibre? Do Not Miss These Hidden Signs Of Fibre Deficiency
Fibre helps regulate bowel movements by adding bulk to the stool.
-
Struggling With Constipation? These Foods Will Provide Instant Relief
Certain foods, particularly those with high fibre content can promote bowel regularity and provide quick relief.
-
Lifestyle Coach Shares Health Benefits Of Okra
He said that the mucilage in okra acts like a gel-forming fibre that nourishes good bacteria, aids bowel movement, and improves stool consistency.
-
Can Fibre Boost Weight Loss? Can Supplements Be Helpful?
Soluble fibre forms a gel-like substance in the gut that delays gastric emptying, while insoluble fibre adds bulk to stool improving bowel movements and detoxification.
-
Why Sattu Water (Sattu Sherbet) Is The Ultimate Morning Drink You Are Missing Out On
Sattu water - this traditional drink is simple, powerful, and might just be the healthiest way to start your day. Read on.
-
Why Sabja Seeds Are A Must-Have This Summer: 5 Health Benefits You Should Know
Sabja Seeds Health Benefits: From naturally cooling your body to supporting digestion, let us explore why sabja seeds are a must-have during the hot months.
-
World Digestive Health Day 2025: Add These Summer Foods To Your Diet Today For Better Digestion
World Digestive Health Day 2025: Including water-rich, fibre-rich, and naturally cooling foods can help ease digestion by hydrating the body, promoting regular bowel movements.
-
Bowel Cancer Cases On The Rise In Youngsters: Here Are Causes & Symptoms
In this article, we share a list causes behind bowel cancer in youngsters and signs for the same.
-
What Happens When You Eat Amla Daily On An Empty Stomach
Amla Benefits: From boosting immunity to improving digestion and more, let's discover the amazing benefits it has to offer below:
-
Bowel Problems? Curd Rice Might Be The Gut-Friendly Hero You Need
Bowel issues ruining your day? This simple curd rice recipe might be the gut-friendly fix your stomach has been waiting for.
-
UK Woman Dies Of Bowel Cancer After Initial Symptoms Mistaken For Indigestion
Maria Paszkiewicz's doctor initially attributed her symptoms to a food intolerance, suggesting she was unable to digest certain foods properly.
-
Anal Cancer Or Haemorrhoids? Here Are The Symptoms
This article highlights the symptoms of both health conditions and provides guidance on when to consult a doctor.
-
Endometriosis And Pregnancy: "Not Everyone With Endometriosis Struggles To Conceive," Says Expert
Severe pelvic pain during menstrual periods is the main symptom of endometriosis. Other symptoms include excessive bleeding during periods, infertility, pain during sex, fatigue, pain with bowel movements and bloating.
-
Healthy Foods To Treat Constipation
In this article, we explore the best foods that can help relieve constipation naturally and promote a healthy digestive system.
-
30 Day Fitness Challenge: Best Foods For Gut Health
Including these in your diet can reduce gastrointestinal discomfort and improve overall well-being. Here are the best foods for gut health.
-
Are You Consuming Enough Fibre? Do Not Miss These Hidden Signs Of Fibre Deficiency
Fibre helps regulate bowel movements by adding bulk to the stool.
