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10 Powerful Health Benefits Of Bel Leaves You Need to Know
Bel leaves can boost immunity, help you manage stress, and even reduce anxiety levels. Here is how they can benefit your health and the side effects that you should know.
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Ignoring Constipation? Long-Term Risks To Your Gut And Overall Health
Chronic constipation, if neglected, can cause serious complications like piles, fissures, and impaction.
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Should You Start Your Day With Soaked Raisins? All Possible Health Benefits
Incorporating soaked raisins into your morning routine is an easy and effective way to enhance your health.
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Harvard-Trained Gut Doctor Explains Why You Feel Bloated After Eating, Tips To Prevent It
Dr Saurabh Sethihas sharedhelpful advice on Instagram to help peopleunderstand why bloating occurs so frequently and what they can do about it.
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Can Papayas Help Manage Constipation Naturally? All Benefits Explained
Papaya contains papain and chymopapain, proteolytic enzymes that break down proteins into amino acids. This reduces the workload on the digestive tract, especially after heavy meals.
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From Bloating To Stomach Ache: Gut Health Red Flags You Shouldn't Ignore
Gastroenterologist Saurabh Sethi lists down the first major symptom of several gut conditions that will help you identify the issue and develop a treatment plan.
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Inflammatory Bowel Disease: Here's What You Should Do During Flare-Ups
Flare-ups can occur at any time and are often triggered by various factors, including stress, certain foods, infections, use of antibiotics and changes in medication.
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Oats Or Dalia: Which Grain Is Better For Your Gut Health
Oats vs Dalia which is healthier: Oats and dalia are both celebrated for supporting digestion, but each offers unique gut-friendly benefits. Discover which grain is the better choice for a healthier, happier gut.
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9 Signs And Symptoms Of Inflammatory Bowel Disease
Inflammatory bowel disease, or IBD, has become an epidemic in urban cities. Here are the signs to watch out for and when to seek medical treatment.
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Feeling Constipated Despite Fibre-Rich Diet? Expert Reveals Causes
Lovneet Batra said that even with a clean, fibre-rich diet, bowel movements can slow when gut motility is impaired.
-
10 Powerful Health Benefits Of Bel Leaves You Need to Know
Bel leaves can boost immunity, help you manage stress, and even reduce anxiety levels. Here is how they can benefit your health and the side effects that you should know.
-
Ignoring Constipation? Long-Term Risks To Your Gut And Overall Health
Chronic constipation, if neglected, can cause serious complications like piles, fissures, and impaction.
-
Should You Start Your Day With Soaked Raisins? All Possible Health Benefits
Incorporating soaked raisins into your morning routine is an easy and effective way to enhance your health.
-
Harvard-Trained Gut Doctor Explains Why You Feel Bloated After Eating, Tips To Prevent It
Dr Saurabh Sethihas sharedhelpful advice on Instagram to help peopleunderstand why bloating occurs so frequently and what they can do about it.
-
Can Papayas Help Manage Constipation Naturally? All Benefits Explained
Papaya contains papain and chymopapain, proteolytic enzymes that break down proteins into amino acids. This reduces the workload on the digestive tract, especially after heavy meals.
-
From Bloating To Stomach Ache: Gut Health Red Flags You Shouldn't Ignore
Gastroenterologist Saurabh Sethi lists down the first major symptom of several gut conditions that will help you identify the issue and develop a treatment plan.
-
Inflammatory Bowel Disease: Here's What You Should Do During Flare-Ups
Flare-ups can occur at any time and are often triggered by various factors, including stress, certain foods, infections, use of antibiotics and changes in medication.
-
Oats Or Dalia: Which Grain Is Better For Your Gut Health
Oats vs Dalia which is healthier: Oats and dalia are both celebrated for supporting digestion, but each offers unique gut-friendly benefits. Discover which grain is the better choice for a healthier, happier gut.
-
9 Signs And Symptoms Of Inflammatory Bowel Disease
Inflammatory bowel disease, or IBD, has become an epidemic in urban cities. Here are the signs to watch out for and when to seek medical treatment.
-
Feeling Constipated Despite Fibre-Rich Diet? Expert Reveals Causes
Lovneet Batra said that even with a clean, fibre-rich diet, bowel movements can slow when gut motility is impaired.
