Coffee is a dietary source of caffeine.
Coffee has long been a favourite beverage around the world, and because so many people drink it, the issue of how caffeine affects the body occasionally arises.
According to the United States National Library of Medicine, on the one hand, it stimulates your central nervous system, which can make you feel more awake and give you a boost of energy. But it also increases the release of acid in your stomach, sometimes leading to an upset stomach or heartburn. May interfere with the absorption of calcium in the body and also increase blood pressure.
One 8-ounce cup of brewed coffee contains about 95 mg of caffeine. A moderate amount of coffee is generally defined as 3-5 cups a day, or on average 400 mg of caffeine, according to the Dietary Guidelines for Americans.
Now a Brazilian coffee research institute has started a decisive stage in a two-decade project to develop arabica coffee varieties that are naturally decaffeinated, a development the researchers think could have significant commercial potential.
The programme is being developed at the Instituto Agronomico de Campinas (IAC), a leading coffee research centre that has provided many of the high-yield coffee plants that have helped Brazil become a powerhouse in the global coffee market, supplying more than a third of the trade.
Researchers at the IAC said they are starting regional field trials of some of the varieties they have been developing for several years by crossing different coffee plants that naturally have very low caffeine content, using the germplasm bank at their facilities.
If successful, the resulting varieties could find a market niche in large consuming regions such as Europe and the United States among consumers that would prefer them instead of current decaffeinated brands that are the result of chemical or industrial processes.
Companies selling decaffeinated coffee as well could benefit from reduced costs, since they could skip the industrial processes to remove caffeine from regular coffee varieties.
"The results we have had so far look promising, we are upbeat," said Julio Cesar Mistro, a researcher overseeing the project at IAC.
Some of the clones developed in the centre are being planted in different regions of Brazil. Coffee trees usually take two to three years to produce their first fruits, so there are still some years ahead until the researchers can harvest that coffee and test it.
Consumption of decaffeinated coffee accounts for around 10% of the market in the United States, according to data from the National Coffee Association (NCA).
Although many drink coffee specifically seeking the energy boost provided by caffeine, some people are intolerant to it, or prefer to have "decaf" later in the day to avoid potential sleeping disruptions.
(With inputs from agencies)