Yoghurt
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5 Refreshing Raita Recipes To Keep You Cool This Summer
During the summer months, excessive sweating causes the body to lose moisture and essential minerals. These nutrients can be replenished by including yoghurt in daily meals.
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Curd Rice Is Good For Your Gut And The Ultimate Easy Summer Dinner
Perfect for cooling summer dinner, curd rice is light but also satisfying, filling you up without any heaviness.
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Want To Add Protein To Your Vegetarian Diet? These Food Items Have More Protein Than Eggs
Believe eggs are your only protein fix? Think again. Common foods such as paneer, lentils, tofu, and nuts can easily match or even surpass your daily protein needs.
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Nutritionist's Verdict On Flavoured Yoghurt: 6 Reasons To Avoid It In Summers For Better Health
Dr Manjari Chandra explains why flavoured yoghurt should be avoided in summers. Here is why and how to consume yoghurt safely in the summer.
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Harvard-Trained Gastroenterologist Explains Why Eating Healthy May Not Fix Your Gut Issues
Gastroenterologist Saurabh Sethi points out that many people assume eating “clean” or “healthy” food is enough to fix gut issues.
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How To Make No Sugar Mishti Doi At Home: Step-By-Step Recipe
This easy recipe shows you how to recreate the classic Bengali dessert with the same comforting taste and texture.
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Why Kashmiri Lal Paneer Deserves A Place On Your Plate
Its striking red colour comes from Kashmiri red chillies, giving the curry a rich look without excessive heat.
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This Low-Calorie Dahi Boondi Chaat Is A Perfect Summer Snack
The popularity of chaat has led to many delicious variations. With a few smart ingredient swaps, it can also be turned into a healthier snack option.
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Why Flavoured Greek Yoghurt Is A Guilt-Free Cheat Meal
Flavoured Greek yoghurt offers a high protein, low carb snack that supports fullness and gut health, ideal for weight management.
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What Is Skyr, The Icelandic Yoghurt? How Is It Different From Dahi And Greek Yoghurt?
Discover what skyr, the traditional Icelandic dairy product, really is, why it's technically a cheese and not yoghurt.
-
5 Refreshing Raita Recipes To Keep You Cool This Summer
During the summer months, excessive sweating causes the body to lose moisture and essential minerals. These nutrients can be replenished by including yoghurt in daily meals.
-
Curd Rice Is Good For Your Gut And The Ultimate Easy Summer Dinner
Perfect for cooling summer dinner, curd rice is light but also satisfying, filling you up without any heaviness.
-
Want To Add Protein To Your Vegetarian Diet? These Food Items Have More Protein Than Eggs
Believe eggs are your only protein fix? Think again. Common foods such as paneer, lentils, tofu, and nuts can easily match or even surpass your daily protein needs.
-
Nutritionist's Verdict On Flavoured Yoghurt: 6 Reasons To Avoid It In Summers For Better Health
Dr Manjari Chandra explains why flavoured yoghurt should be avoided in summers. Here is why and how to consume yoghurt safely in the summer.
-
Harvard-Trained Gastroenterologist Explains Why Eating Healthy May Not Fix Your Gut Issues
Gastroenterologist Saurabh Sethi points out that many people assume eating “clean” or “healthy” food is enough to fix gut issues.
-
How To Make No Sugar Mishti Doi At Home: Step-By-Step Recipe
This easy recipe shows you how to recreate the classic Bengali dessert with the same comforting taste and texture.
-
Why Kashmiri Lal Paneer Deserves A Place On Your Plate
Its striking red colour comes from Kashmiri red chillies, giving the curry a rich look without excessive heat.
-
This Low-Calorie Dahi Boondi Chaat Is A Perfect Summer Snack
The popularity of chaat has led to many delicious variations. With a few smart ingredient swaps, it can also be turned into a healthier snack option.
-
Why Flavoured Greek Yoghurt Is A Guilt-Free Cheat Meal
Flavoured Greek yoghurt offers a high protein, low carb snack that supports fullness and gut health, ideal for weight management.
-
What Is Skyr, The Icelandic Yoghurt? How Is It Different From Dahi And Greek Yoghurt?
Discover what skyr, the traditional Icelandic dairy product, really is, why it's technically a cheese and not yoghurt.
