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President Murmu Hails Ayush Medicine's Role In Health
The President Droupadi Murmu on Wednesday said Ayush systems of medicine have made an invaluable contribution to citizens' health.
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Medicinal Plants Benefit Farmers, Soil Health: President Murmu
President Murmu at National Arogya Fair 2026 highlights medicinal plant farming as key to farmer income, soil health, and preventive healthcare in India.
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Can You Do Strength Training Without Equipment? How To Build Muscles Without Weights
Bodyweight exercises allows you to perform strength training without weights. These exercises can effectively help build strength and can be done anywhere, making them accessible and convenient.
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7 Exercises That Help Improve Blood Circulation In The Body
Performing certain exercises can help to improve blood circulation in the body. These exercises engage the muscles which act as pumps for blood flow.
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7 Easy Postnatal Yoga Asanas For New Mothers
Exercises or yoga asanas which focus on the core, pelvic floor, back, and hips, and address common postpartum challenges like fatigue, back pain, and hormonal shifts, can be beneficial for new mothers.
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Double Chin Bothering You? Try These 6 Face Yoga That Can Help Reduce Face Fat
You can practice facial yoga everyday for 10-15 minutes and you see reduction in double chin and facial fat.
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Thyroid Health: 7 Exercise To Manage Thyroid Disorders
Regular exercise like walking, yoga, strength training, swimming, Pilates, cycling, and breathing practices can help balance thyroid function.
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AIIA Goa Combines Oncology With Ayurveda And Yoga For Cancer Patient Care
The All India Institute of Ayurveda (AIIA), Goa, is combining modern oncology with ayurveda and yoga to help cancer patients tackle everyday challenges posed by the disease.
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Child Healing Redefined: Goa Institute Combines Ayurveda, Yoga And Modern Care
PRAYAS at AIIA Goa blends Ayurveda, yoga and modern therapies to improve life for children with cerebral palsy, autism, ADHD and neuro disorders.
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Bhramari Pranayama: Lifestyle Expert Luke Coutinho Explains 5 Benefits Of This Yoga Breathing Technique
Bhramari Pranayama, also known as the Humming Bee Breath, is “India’s ancient gift to the world”, which involves inhaling deeply through the nose, then exhaling slowly
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President Murmu Hails Ayush Medicine's Role In Health
The President Droupadi Murmu on Wednesday said Ayush systems of medicine have made an invaluable contribution to citizens' health.
-
Medicinal Plants Benefit Farmers, Soil Health: President Murmu
President Murmu at National Arogya Fair 2026 highlights medicinal plant farming as key to farmer income, soil health, and preventive healthcare in India.
-
Can You Do Strength Training Without Equipment? How To Build Muscles Without Weights
Bodyweight exercises allows you to perform strength training without weights. These exercises can effectively help build strength and can be done anywhere, making them accessible and convenient.
-
7 Exercises That Help Improve Blood Circulation In The Body
Performing certain exercises can help to improve blood circulation in the body. These exercises engage the muscles which act as pumps for blood flow.
-
7 Easy Postnatal Yoga Asanas For New Mothers
Exercises or yoga asanas which focus on the core, pelvic floor, back, and hips, and address common postpartum challenges like fatigue, back pain, and hormonal shifts, can be beneficial for new mothers.
-
Double Chin Bothering You? Try These 6 Face Yoga That Can Help Reduce Face Fat
You can practice facial yoga everyday for 10-15 minutes and you see reduction in double chin and facial fat.
-
Thyroid Health: 7 Exercise To Manage Thyroid Disorders
Regular exercise like walking, yoga, strength training, swimming, Pilates, cycling, and breathing practices can help balance thyroid function.
-
AIIA Goa Combines Oncology With Ayurveda And Yoga For Cancer Patient Care
The All India Institute of Ayurveda (AIIA), Goa, is combining modern oncology with ayurveda and yoga to help cancer patients tackle everyday challenges posed by the disease.
-
Child Healing Redefined: Goa Institute Combines Ayurveda, Yoga And Modern Care
PRAYAS at AIIA Goa blends Ayurveda, yoga and modern therapies to improve life for children with cerebral palsy, autism, ADHD and neuro disorders.
-
Bhramari Pranayama: Lifestyle Expert Luke Coutinho Explains 5 Benefits Of This Yoga Breathing Technique
Bhramari Pranayama, also known as the Humming Bee Breath, is “India’s ancient gift to the world”, which involves inhaling deeply through the nose, then exhaling slowly
