Weight Gain

Weight loss: These Are The Best Options For Low Carb High Protein Evening Meal

Health | Varsha Vats | Friday August 16, 2019

Weight loss tips: Worried about choosing the right snack to avoid weight gain? Well here is the solution you are looking for. Here are some low carb high protein evening snacks which you can add to your diet without worrying about weight gain.

Obesity: Not Just Unhealthy Diet, Excessive Screen Time Also Leads To Weight Gain In Kids

Sakshita Khosla | Saturday August 10, 2019

A new study has found a link between amounts of screen time and obesity in kids. The study has indicated that kids who spend a lot of time in front of television and phone screens are at an increased risk of being obese.

Following Mediterranean-Style Diet During Pregnancy Reduces Risk Of Gestational Diabetes: Study

NDTV Food Desk | Wednesday July 24, 2019

The study says that following a simple Mediterranean-style diet might not be able to the overall risk of adverse maternal and offspring complications, but it may help reduce risk of gestational diabetes and weight gain during pregnancy.

Drinking Water With Meals: Is It Healthy?

Health | Garima Arora | Tuesday July 9, 2019

Drinking water during meals: Many people do it to fill up before eating and eat lesser afterwards. Some people also cite weight gain as a reason to not have water during or after a meal. Read here to know what is the best thing to do.

Extreme Fear Of Weight Gain May Be A Sign Of Eating Disorder: Other Signs And Symptoms You Must Know

Health | Garima Arora | Wednesday July 3, 2019

Eating disorder: If you are used to constant binge eating and then purging, wearing lose clothes to hide dramatic weight loss and feeling extreme fear of weight gain, then you might have an eating disorder.

Signs And Symptoms You Are Having Too Much Sugar

Health | Varsha Vats | Thursday July 4, 2019

If too much sugar is present in your diet, you may experience many adverse effects including weight gain, poor skin health and even high blood pressure. Here are other signs you are consuming too much sugar.

Young Adults Trying To Gain Weight May Develop Eating Disorders: Study

NDTV Food Desk | Saturday June 22, 2019

some adolescents who work out rigorously and eat excessively may fall prey to a condition called 'muscularity-oriented disordered eating behaviours

Weight Loss: Get Weekend Ready With This 5 Exercise Full Body Routine- Watch Full Video Here

Health | Garima Arora | Thursday June 20, 2019

Weight loss: If drinking and eating out plans are awaiting you the coming weekend, then this full body workout by Kayla Itsines can do some damage control. Read here to know how to do it.

Besides Weight Gain, Here's How Eating Dinner Late Can Harm You

Health | DoctorNDTV | Monday June 17, 2019

Late dinners: Working late, or just not hungry when dinner time arrives? Well, you might want to eat your meals on time. High inflammation, weight gain and memory problems are a few of the many reasons for this.

This Is The Best Time To Eat Carbs If You Want To Lose Weight Quickly

Health | Garima Arora | Monday June 17, 2019

Carbs for weight loss: Is it important to consider what time of the day you plan on eating carbs? Read here to know if carbs can be included in your weight loss plan and what is the right to consume them.

Ensuring Better Weight-Management Practice At Home May Benefit Both Parents And Kids: Study

NDTV Food Desk | Thursday June 6, 2019

The findings of the study were published in the Journal of Nutrition Education and Behaviour. The data revealed that the DRIVE curriculum -- Developing Relationships that Include Values of Eating and Exercise - tends to reduce weight gain in kids and also prompts their parents to lose weight.

Water Weight: 4 Easy Ways To Get Rid Of It Immediately

Health | DoctorNDTV | Wednesday June 5, 2019

Water weight is usually caused by water retention or buildup of excess fluid in the body. While it may not be a huge cause of concern, it can be discomforting.

Another Reason To Ditch Processed Foods: They Make You Eat More!

NDTV Food Desk | Friday May 17, 2019

A new study has indicated that all our worries about the impacts of processed foods on our body and our weight, are true.

5 Tips That Can Help You Gain Weight, No They Don't Include Loading Up On Junk Food And Desserts

Health | DoctorNDTV | Tuesday May 14, 2019

Healthy weight gain: Just like healthy weight loss, there is also a healthy way to gain weight and nutritionist Nmami Agarwal is here to tell us all about it.

7 Quick Breakfast Options That Do More Harm Than Good

Health | DoctorNDTV | Tuesday May 7, 2019

Weight loss: Breakfast cereals and protein bars are quick breakfast foods that can cause weight gain and add no nutritive value to your meal.