Weight Gain

If TOI-1075b were close to Earth and humans could visit, they would experience significant weight gain, said NASA.

There are no rigid guidelines for the number of calories you can consume or which items you must include or exclude from your diet when following mindful eating.

Sugar cravings can be quite irresistible at times. Eating too much sugar not only leads to weight gain but also increases risk of several health conditions. Here's a simple tip that can help you manage sugar cravings effectively.

While some of the dishes have gained popularity across the globe, some have rooms to explore. One such dish remains kootu.

According to nutritionists, smoking, frying, grilling, barbequing, baking, and roasting at high temperatures "produces loads of HCAs (basically nasty chemicals) in meats."

Read on to find out the best vegetables to eat during the winter season and why.

Weight loss tips: Winter season is here and so are some extra kilos. Here are some tips that can help you prevent unintentional weight gain during the winter season.

In case you are already worried about the impact of festive eating on your weight, nutritionist Pooja Malhotra has a solution for you.

Diet: In this article, we understand what the longevity diet entails and whether or not it is beneficial for us.

As Diwali is around the corner, the festive season is commencing and it will last till the new year. Here's how you can avoid gaining weight this festive season.

In this article, we discuss 7 energy-boosting breakfasts you should try all days of the week to have a high-energy day.

Weight loss tips: Nutritionist Pooja Malhotra has offered some tips that can help you avoid festive weight gain.

Do you end up gaining a kilo or more after having one dinner outside the home? Asks nutritionist Pooja Malhotra. Read on to find out what's causing this.

Let us look at the top five foods that can help reduce period bloating.

The researchers analysed 16 people for the study, with a body mass index in the overweight or obese range.

If TOI-1075b were close to Earth and humans could visit, they would experience significant weight gain, said NASA.

There are no rigid guidelines for the number of calories you can consume or which items you must include or exclude from your diet when following mindful eating.

Sugar cravings can be quite irresistible at times. Eating too much sugar not only leads to weight gain but also increases risk of several health conditions. Here's a simple tip that can help you manage sugar cravings effectively.

While some of the dishes have gained popularity across the globe, some have rooms to explore. One such dish remains kootu.

According to nutritionists, smoking, frying, grilling, barbequing, baking, and roasting at high temperatures "produces loads of HCAs (basically nasty chemicals) in meats."

Read on to find out the best vegetables to eat during the winter season and why.

Weight loss tips: Winter season is here and so are some extra kilos. Here are some tips that can help you prevent unintentional weight gain during the winter season.

In case you are already worried about the impact of festive eating on your weight, nutritionist Pooja Malhotra has a solution for you.

Diet: In this article, we understand what the longevity diet entails and whether or not it is beneficial for us.

As Diwali is around the corner, the festive season is commencing and it will last till the new year. Here's how you can avoid gaining weight this festive season.

In this article, we discuss 7 energy-boosting breakfasts you should try all days of the week to have a high-energy day.

Weight loss tips: Nutritionist Pooja Malhotra has offered some tips that can help you avoid festive weight gain.

Do you end up gaining a kilo or more after having one dinner outside the home? Asks nutritionist Pooja Malhotra. Read on to find out what's causing this.

Let us look at the top five foods that can help reduce period bloating.

The researchers analysed 16 people for the study, with a body mass index in the overweight or obese range.