Weight Gain
-
{
- All
- News
- Videos
- Web Stories
-
Stop Lifting Heavier: Why Consistency And Form Matter More Than Intensity For Muscle Building
Muscle growth relies on precise biological signals and continuous stimulus. Muscle hypertrophy requires mechanical tension, which means you must force a specific muscle to contract against a heavy load.
-
Why Non-Invasive Body Contouring Is Replacing Quick Slimming Fixes: Doctor Explains
Experts say modern wellness is shifting away from crash slimming solutions toward non-invasive body contouring, personalised wellness plans, and sustainable health goals that focus on confidence, metabolic fitness, and long-term well-being.
-
Dry Skin And Brittle Nails? Doctor Shares How Hormonal Changes Impact Your Skin and Nails
Hormones help regulate many important functions in the body, including skin moisture, oil production, blood flow, and nail strength. When hormone levels change or become imbalanced, these effects may show up externally.
-
Ageing Or Thyroid Issues? Why Weight Gain After 35 Shouldn't Be Ignored
A weight gain alone is not indicative of a thyroid disorder, but if combined with other symptoms, it should be a cause for concern.
-
More Weight Loss While On Ozempic Means Lower Risk Of Obesity-Related Diseases, Says New Study
The new analysis suggests that greater weight loss achieved while taking Ozempic and similar GLP-1 medications may lead to a larger reduction in obesity-related disease risk.
-
The Silent Dangers: 6 Everyday Habits That Are Quietly Raising Your Blood Pressure
While genetics, age, and existing medical conditions do play a role, there are cases where high blood pressure results from how individuals unconsciously lead their lives, unaware of the impact on their bodies.
-
Chinese Doctor Reveals How Work Stress, Long Hours Caused His Weight To Reach 150 kg: "Occupation Bug"
The surgeon described his condition as "obesity caused by stress" and admitted that repeated attempts to lose weight failed because the demands of his job disrupted long-term lifestyle changes.
-
Bloating Or Actual Weight Gain? How To Spot The Difference
Bloating is a temporary condition characterised by a feeling of fullness or swelling in the abdomen. Weight gain, on the other hand, occurs over a longer period as a result of diet, exercise, metabolism, or hormonal changes.
-
PCOS Name Changed To PMOS: How This Impacts Women Globally And In India
Polycystic Ovary Syndrome (PCOS) has officially been renamed Polyendocrine Metabolic Ovarian Syndrome (PMOS) after a global medical consensus. Experts say the new name better reflects the condition's hormonal, metabolic and reproductive impact on mil
-
Trump's Junk Food Remark Sparks Debate: Here's What Processed Foods Really Do To Your Body
Processed foods are usually high in calories but low in fibre and protein. This means they don't keep you full for long, leading to overeating.
-
Long Working Hours Are Triggering Your Body To Store 'Stress Fat', Says New Study
A new study that looked at global data from multiple countries over 2 decades found a link between long working hours and stress fat storage.
-
Walking 8,500 Steps Daily Can Help Prevent Weight Regain, Reveals Study
The study noted that about 80% of people who lose weight gain it back within 3 to 5 years. Walking 10,000 is presented as one of the most effective, low-cost ways to beat those odds.
-
PM Modi Urges Indians To Consume Less Oil, 6 Low-Oil Dishes You Can Cook Instead
Prime Minister Narendra Modi has urged Indians to consume less edible oil, linking healthier food habits to personal wellness and economic stability.
-
Influencer Shares How She Lost 5 Kg In 4 Weeks After Taking Mounjaro
Content creator shared that after years of struggling with weight loss, four weeks on Mounjaro helped her lose 5 kilos
-
What Happens If You Take Protein Powder, But Don't Exercise? Pros And Cons Explained
Consuming a protein supplement daily without exercise primarily impacts your body's calorie balance and metabolic efficiency.
-
Stop Lifting Heavier: Why Consistency And Form Matter More Than Intensity For Muscle Building
Muscle growth relies on precise biological signals and continuous stimulus. Muscle hypertrophy requires mechanical tension, which means you must force a specific muscle to contract against a heavy load.
-
Why Non-Invasive Body Contouring Is Replacing Quick Slimming Fixes: Doctor Explains
Experts say modern wellness is shifting away from crash slimming solutions toward non-invasive body contouring, personalised wellness plans, and sustainable health goals that focus on confidence, metabolic fitness, and long-term well-being.
-
Dry Skin And Brittle Nails? Doctor Shares How Hormonal Changes Impact Your Skin and Nails
Hormones help regulate many important functions in the body, including skin moisture, oil production, blood flow, and nail strength. When hormone levels change or become imbalanced, these effects may show up externally.
-
Ageing Or Thyroid Issues? Why Weight Gain After 35 Shouldn't Be Ignored
A weight gain alone is not indicative of a thyroid disorder, but if combined with other symptoms, it should be a cause for concern.
-
More Weight Loss While On Ozempic Means Lower Risk Of Obesity-Related Diseases, Says New Study
The new analysis suggests that greater weight loss achieved while taking Ozempic and similar GLP-1 medications may lead to a larger reduction in obesity-related disease risk.
-
The Silent Dangers: 6 Everyday Habits That Are Quietly Raising Your Blood Pressure
While genetics, age, and existing medical conditions do play a role, there are cases where high blood pressure results from how individuals unconsciously lead their lives, unaware of the impact on their bodies.
-
Chinese Doctor Reveals How Work Stress, Long Hours Caused His Weight To Reach 150 kg: "Occupation Bug"
The surgeon described his condition as "obesity caused by stress" and admitted that repeated attempts to lose weight failed because the demands of his job disrupted long-term lifestyle changes.
-
Bloating Or Actual Weight Gain? How To Spot The Difference
Bloating is a temporary condition characterised by a feeling of fullness or swelling in the abdomen. Weight gain, on the other hand, occurs over a longer period as a result of diet, exercise, metabolism, or hormonal changes.
-
PCOS Name Changed To PMOS: How This Impacts Women Globally And In India
Polycystic Ovary Syndrome (PCOS) has officially been renamed Polyendocrine Metabolic Ovarian Syndrome (PMOS) after a global medical consensus. Experts say the new name better reflects the condition's hormonal, metabolic and reproductive impact on mil
-
Trump's Junk Food Remark Sparks Debate: Here's What Processed Foods Really Do To Your Body
Processed foods are usually high in calories but low in fibre and protein. This means they don't keep you full for long, leading to overeating.
-
Long Working Hours Are Triggering Your Body To Store 'Stress Fat', Says New Study
A new study that looked at global data from multiple countries over 2 decades found a link between long working hours and stress fat storage.
-
Walking 8,500 Steps Daily Can Help Prevent Weight Regain, Reveals Study
The study noted that about 80% of people who lose weight gain it back within 3 to 5 years. Walking 10,000 is presented as one of the most effective, low-cost ways to beat those odds.
-
PM Modi Urges Indians To Consume Less Oil, 6 Low-Oil Dishes You Can Cook Instead
Prime Minister Narendra Modi has urged Indians to consume less edible oil, linking healthier food habits to personal wellness and economic stability.
-
Influencer Shares How She Lost 5 Kg In 4 Weeks After Taking Mounjaro
Content creator shared that after years of struggling with weight loss, four weeks on Mounjaro helped her lose 5 kilos
-
What Happens If You Take Protein Powder, But Don't Exercise? Pros And Cons Explained
Consuming a protein supplement daily without exercise primarily impacts your body's calorie balance and metabolic efficiency.
