Weight Gain
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'Would Be Paralysed With Fear': Why Katrina Kaif Doesn't Let Online Trolling 'Dictate Her Actions'
Katrina Kaif said that she does not let critics on social media get to her because, if she keeps catering to everyone's opinions, it would hamper her ability to make choices for herself
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Parineeti Chopra Gained 15 Kg For Amar Singh Chamkila: How To Safely Lose Weight After Bulking Up
After a bulking phase, it's important to have a structured strategy for safely and sustainably losing weight. The primary goal during this transition is to maintain muscle mass while shedding excess fat.
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Swara Bhasker Wears 'Moti' Blouse At Rise And Fall 2 Premiere To Answer 3 Years Of Body-Shaming
Swara Bhasker spoke about being trolled over her postpartum weight for the past three years
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Do People Trying To Gain Weight Need To Exercise?
When people try to put on weight, doing resistance or strength training ensures they gain healthy muscle mass rather than just body fat.
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Nimisha Sajayan Shares What She Ate To Gain 14 Kg For Babita Singh Reporting
Nimisha had high-protein bowls packed with leafy greens, sliced onions, tomatoes and pickled peppers as part of her diet to gain 14 Kg for Babita Singh Reporting
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How Rajkummar Rao, 42 Today, Lost 10 Kg In A Month After Gaining 13 Kg For A Role
Rajkummar Rao revealed that he had "stopped having breakfast and lunch"
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Samantha Ruth Prabhu Shares How Much Weight She Has Gained During Pregnancy
Taking to Instagram, Samantha Ruth Prabhu recently spoke with new mothers and moms-to-be, learning about their experiences and sharing her pregnancy journey with them
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Want To Gain Weight? Here's How Peanut Butter Can Help
Peanut butter can be a convenient addition to a weight-gain diet because it provides calories, healthy fats and protein in a relatively small serving.
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Donald Trump Gains 10 Kgs In 3 Years: Is Rapid Weight Gain In Your 80s A Cause For Concern?
According to reports, Trump's weight increased from around 97.5 kgs in August 2023 to nearly 108 kgs in May 2026.
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Stubborn Weight Gain Or Fatigue? Why A Gut Microbiome Test Might Be Needed
If you are suffering from stubborn weight gain or perpetual fatigue, then your gut may be to blame. Here is why a gut microbiome test is needed and how to naturally enhance your gut health.
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"Pause And Think": Aditi Malikk Refutes Pregnancy Rumours, Calls Out Body-Shaming Remarks
Aditi responded to the pregnancy rumours while also calling out the scrutiny women often face over their bodies
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Kishwer Merchantt Opens Up About Thyroid During Pregnancy: Why Weight Loss Can Be Difficult
Thyroid hormone is vital for fetal brain development and maternal health, with hypothyroidism slowing metabolism and weight loss.
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Can Eating Too Fast Cause Weight Gain?
The pace at which you eat can increase your weight. Here is how this can happen and how to slow down your pace of eating mindfully.
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"Difficult To Lose Weight": Kishwer Merchant Hits Back At Body-Shaming Trolls
Kishwer Merchant revealed that she developed thyroid issues during pregnancy, and it became challenging for her to lose weight.
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What Is Double Carbing? How It May Affect Your Body's Fat-Burning Ability
Double carbing occasionally is unlikely to harm healthy individuals. However, regularly combining multiple refined carbohydrate sources can increase calorie intake.
-
'Would Be Paralysed With Fear': Why Katrina Kaif Doesn't Let Online Trolling 'Dictate Her Actions'
Katrina Kaif said that she does not let critics on social media get to her because, if she keeps catering to everyone's opinions, it would hamper her ability to make choices for herself
-
Parineeti Chopra Gained 15 Kg For Amar Singh Chamkila: How To Safely Lose Weight After Bulking Up
After a bulking phase, it's important to have a structured strategy for safely and sustainably losing weight. The primary goal during this transition is to maintain muscle mass while shedding excess fat.
-
Swara Bhasker Wears 'Moti' Blouse At Rise And Fall 2 Premiere To Answer 3 Years Of Body-Shaming
Swara Bhasker spoke about being trolled over her postpartum weight for the past three years
-
Do People Trying To Gain Weight Need To Exercise?
When people try to put on weight, doing resistance or strength training ensures they gain healthy muscle mass rather than just body fat.
-
Nimisha Sajayan Shares What She Ate To Gain 14 Kg For Babita Singh Reporting
Nimisha had high-protein bowls packed with leafy greens, sliced onions, tomatoes and pickled peppers as part of her diet to gain 14 Kg for Babita Singh Reporting
-
How Rajkummar Rao, 42 Today, Lost 10 Kg In A Month After Gaining 13 Kg For A Role
Rajkummar Rao revealed that he had "stopped having breakfast and lunch"
-
Samantha Ruth Prabhu Shares How Much Weight She Has Gained During Pregnancy
Taking to Instagram, Samantha Ruth Prabhu recently spoke with new mothers and moms-to-be, learning about their experiences and sharing her pregnancy journey with them
-
Want To Gain Weight? Here's How Peanut Butter Can Help
Peanut butter can be a convenient addition to a weight-gain diet because it provides calories, healthy fats and protein in a relatively small serving.
-
Donald Trump Gains 10 Kgs In 3 Years: Is Rapid Weight Gain In Your 80s A Cause For Concern?
According to reports, Trump's weight increased from around 97.5 kgs in August 2023 to nearly 108 kgs in May 2026.
-
Stubborn Weight Gain Or Fatigue? Why A Gut Microbiome Test Might Be Needed
If you are suffering from stubborn weight gain or perpetual fatigue, then your gut may be to blame. Here is why a gut microbiome test is needed and how to naturally enhance your gut health.
-
"Pause And Think": Aditi Malikk Refutes Pregnancy Rumours, Calls Out Body-Shaming Remarks
Aditi responded to the pregnancy rumours while also calling out the scrutiny women often face over their bodies
-
Kishwer Merchantt Opens Up About Thyroid During Pregnancy: Why Weight Loss Can Be Difficult
Thyroid hormone is vital for fetal brain development and maternal health, with hypothyroidism slowing metabolism and weight loss.
-
Can Eating Too Fast Cause Weight Gain?
The pace at which you eat can increase your weight. Here is how this can happen and how to slow down your pace of eating mindfully.
-
"Difficult To Lose Weight": Kishwer Merchant Hits Back At Body-Shaming Trolls
Kishwer Merchant revealed that she developed thyroid issues during pregnancy, and it became challenging for her to lose weight.
-
What Is Double Carbing? How It May Affect Your Body's Fat-Burning Ability
Double carbing occasionally is unlikely to harm healthy individuals. However, regularly combining multiple refined carbohydrate sources can increase calorie intake.
