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Hypothyroidism Screening For Women: How Often Should You Do It And Why
Hypothyroidism is one of the most common hormonal disorders among Indian women, yet it often goes undiagnosed for years. Regular screening plays a crucial role in preventing long-term health complications.
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PCOS Belly: Here's Why Losing Belly Fat With PCOS Can Be Difficult; Know All Possible Causes
Women with PCOS often find it difficult to lose belly fat due to several factors. The combination of hormonal imbalances and insulin resistance can create a metabolic environment that favours weight gain.
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Is Cheese Healthy? The Good, The Bad And The Tasty Facts, Explained
Some people swear cheese is a delicious superfood, rich in calcium and protein. Others warn it is loaded with fat and salt, and best eaten sparingly. The truth, as it often is with nutrition, lies somewhere in between.
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Fatty Liver In Non-Drinkers: Here's How Diet And Lifestyle Play A Role
Heavy consumption of high-calorie foods, particularly those rich in sugars, unhealthy fats, and processed foods, can lead to weight gain and fat accumulation in the liver.
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What Drinking Beer Every Day Really Does To Your Body, According To Science
Effects of Daily Beer Consumption: If you find yourself reaching for a cold pint every time you are bored or catching up with friends, it might be worth looking at how that habit affects your body over time.
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Inside Aamir Khan's Weight Loss Journey: How The Actor Lost Over 25 Kg In 5 Months
Aamir Khan gained and lost around 25 kg in a few months for his role in Dangal
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Whats Raising Your Cortisol? Nutritionist Lists Everyday Habits That Secretly Spike This Hormone
Nutritionist Anjali Mukherjee highlights how seemingly everyday habits may be driving up cortisol levels, affecting physical and mental well-being.
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Eating Too Much Fruit Can Be Bad For You: Diabetes, Weight Gain And Other Potential Side Effects
Fruits are an excellent source of fibre, which helps maintain digestive health, regulate blood sugar levels, and may aid in weight management.
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Study Says Too Much Sleep Might Be Bad For You, Here's How
Studies have linked excessive sleep more than what's typically recommended for ones age with various health concerns, including depression, chronic pain, weight gain, and metabolic disorders.
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What Happens To Your Body When You Stop Taking Drugs Like Ozempic? Study Explains
The study found that GLP-1 medications, in particular, showed significant weight regain after treatment discontinuation.
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Are Artificial Sweeteners Actually Better For You?
Keep reading as we discuss if artificial sweeteners are better than sugar and how they affect our health.
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Nothing Tipped to Launch Budget-Friendly 'Lite' or 'T' Branded Smartphones
A tipster claims that Nothing may launch new budget-friendly smartphones with “Lite” or “T” branding, as existing premium and mid-range models aren’t performing well in the market. These new phones could be priced under Rs. 20,000, below the Phone 3a series, which start at Rs. 22,999. While unconfirmed, the rumour gains weight due to the ...
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Diabetes Management:10 Ways To Prevent Blood Sugar Spikes
Making mindful food choices, combining nutrients wisely, and incorporating simple lifestyle changes can help stabilise blood sugar.
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Weight Loss Tips: These Anti-Inflammatory Foods Will Help You Lose Weight
Add the foods listed below to your diet today to reduce weight and inflammation.
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Australian Woman, 20, Gives Birth 17 Hours After Discovering She Was Pregnant: "Crazy Experience"
Before giving birth to a healthy son, Ms Summers attributed her weight gain and increased clothing size to stress, rather than pregnancy.
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Hypothyroidism Screening For Women: How Often Should You Do It And Why
Hypothyroidism is one of the most common hormonal disorders among Indian women, yet it often goes undiagnosed for years. Regular screening plays a crucial role in preventing long-term health complications.
-
PCOS Belly: Here's Why Losing Belly Fat With PCOS Can Be Difficult; Know All Possible Causes
Women with PCOS often find it difficult to lose belly fat due to several factors. The combination of hormonal imbalances and insulin resistance can create a metabolic environment that favours weight gain.
-
Is Cheese Healthy? The Good, The Bad And The Tasty Facts, Explained
Some people swear cheese is a delicious superfood, rich in calcium and protein. Others warn it is loaded with fat and salt, and best eaten sparingly. The truth, as it often is with nutrition, lies somewhere in between.
-
Fatty Liver In Non-Drinkers: Here's How Diet And Lifestyle Play A Role
Heavy consumption of high-calorie foods, particularly those rich in sugars, unhealthy fats, and processed foods, can lead to weight gain and fat accumulation in the liver.
-
What Drinking Beer Every Day Really Does To Your Body, According To Science
Effects of Daily Beer Consumption: If you find yourself reaching for a cold pint every time you are bored or catching up with friends, it might be worth looking at how that habit affects your body over time.
-
Inside Aamir Khan's Weight Loss Journey: How The Actor Lost Over 25 Kg In 5 Months
Aamir Khan gained and lost around 25 kg in a few months for his role in Dangal
-
Whats Raising Your Cortisol? Nutritionist Lists Everyday Habits That Secretly Spike This Hormone
Nutritionist Anjali Mukherjee highlights how seemingly everyday habits may be driving up cortisol levels, affecting physical and mental well-being.
-
Eating Too Much Fruit Can Be Bad For You: Diabetes, Weight Gain And Other Potential Side Effects
Fruits are an excellent source of fibre, which helps maintain digestive health, regulate blood sugar levels, and may aid in weight management.
-
Study Says Too Much Sleep Might Be Bad For You, Here's How
Studies have linked excessive sleep more than what's typically recommended for ones age with various health concerns, including depression, chronic pain, weight gain, and metabolic disorders.
-
What Happens To Your Body When You Stop Taking Drugs Like Ozempic? Study Explains
The study found that GLP-1 medications, in particular, showed significant weight regain after treatment discontinuation.
-
Are Artificial Sweeteners Actually Better For You?
Keep reading as we discuss if artificial sweeteners are better than sugar and how they affect our health.
-
Nothing Tipped to Launch Budget-Friendly 'Lite' or 'T' Branded Smartphones
A tipster claims that Nothing may launch new budget-friendly smartphones with “Lite” or “T” branding, as existing premium and mid-range models aren’t performing well in the market. These new phones could be priced under Rs. 20,000, below the Phone 3a series, which start at Rs. 22,999. While unconfirmed, the rumour gains weight due to the ...
-
Diabetes Management:10 Ways To Prevent Blood Sugar Spikes
Making mindful food choices, combining nutrients wisely, and incorporating simple lifestyle changes can help stabilise blood sugar.
-
Weight Loss Tips: These Anti-Inflammatory Foods Will Help You Lose Weight
Add the foods listed below to your diet today to reduce weight and inflammation.
-
Australian Woman, 20, Gives Birth 17 Hours After Discovering She Was Pregnant: "Crazy Experience"
Before giving birth to a healthy son, Ms Summers attributed her weight gain and increased clothing size to stress, rather than pregnancy.
