Water Benefits
- All
- News
- Videos
- Photos
- Web Stories
-
Fibremaxxing: Consider These Dos And Don'ts If You're Trying To Up Your Fibre Intake
- Friday January 9, 2026
- Health | Written by Manya Singh
One of the biggest mistakes people make while fibremaxxing is doubling their fibre intake overnight. The gut microbiome needs time to adapt to increased fibre fermentation.
-
www.ndtv.com
-
To Shower Or Skip? Winter Bathing Hacks You Actually Need To Survive The Cold Wave
- Friday January 9, 2026
- Health | Written by Rupashi Chhabra
Bathing in winter, especially during cold waves, can seem like the worst idea. But for hygiene and health, these bathing hacks will totally help.
-
www.ndtv.com
-
Why Warm Ajwain Water Is A Grandma-Approved Weight Loss Hack We Keep Coming Back To
- Wednesday January 7, 2026
- Written by Nikita Nikhil, Edited by Neha Grover
This simple bedtime ajwain water ritual could be your secret to shedding kilos naturally.
-
food.ndtv.com
-
Can Ajwain Or Carom Seeds Help Treat Cough And Cold?
- Wednesday January 7, 2026
- Health | Written by Rupashi Chhabra
Ajwain, or carom seeds, can help soothe the respiratory system. Here are the ways it can be beneficial for helping treat coughs and colds, and how to consume it safely.
-
www.ndtv.com
-
Is Isabgol Good For Digestion? What It Is And How It Is Used
- Monday January 5, 2026
- Written by Toshita Sahni, Edited by Neha Grover
Isabgol or psyllium husk functions as a concentrated source of soluble fibre that some people choose to use under specific circumstances.
-
food.ndtv.com
-
Why Sunscreen Doesn't Protect Indian Skin From A Tan, Goa Doctor Explains
- Monday January 5, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
"With prolonged sun exposure, sweat, water, and friction, tanning is inevitable, especially for medium to dark brown skin tones," explained the doctor
-
www.ndtv.com/lifestyle
-
This Sattu Water Cinnamon Drink Targets Stubborn Belly Fat And Bloating Right When You Wake Up
- Monday January 5, 2026
- Written by Nikita Nikhil, Edited by Neha Grover
Belly fat can feel impossible to reduce. Try this quick and easy sattu + cinnamon water for a sustainable approach to weight loss.
-
food.ndtv.com
-
Can Drinking Lemongrass Water In The Afternoon Benefit Heart Health?
- Monday January 5, 2026
- Health | Written by Rupashi Chhabra
Lemongrass water is an afternoon drink with various health benefits. Here is how it can be beneficial for heart health.
-
www.ndtv.com
-
KCR Deserves "Hanging" For River Water "Injustice": Revanth Reddy
- Friday January 2, 2026
- Telangana News | Press Trust of India
Telangana Chief Minister Revanth Reddy said it would not be wrong even if his predecessor K Chandrasekhar Rao and his nephew T Harish Rao were "hanged" for the injustice caused in utilisation of river waters.
-
www.ndtv.com
-
6 Health Benefits Of Starting Your Day With Soaked Methi Seeds
- Thursday January 1, 2026
- Health | Written by Rupashi Chhabra
Soaked methi seeds, also known as fenugreek, have various health benefits. Here is why you should consume them and how to do so safely.
-
www.ndtv.com
-
Can Having Curry Leaf Water First Thing In The Morning Improve Digestion?
- Thursday January 1, 2026
- Health | Written by Rupashi Chhabra
Curry leaf water, first thing in the morning, can have certain unexpected health benefits. Here is how it should be consumed safely and how it can be helpful.
-
www.ndtv.com
-
How These Everyday Vegetables Support Common Health Issues, Expert Reveals
- Saturday January 3, 2026
- Health | Written by NDTV Health Desk
Nutritionist Khushi Chhabra highlights how everyday vegetables can play a targeted role in managing health issues.
-
www.ndtv.com
-
6 Refreshing Detox Drinks To Beat Your Post-New Year's Eve Hangover
- Tuesday December 30, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
After a night of indulgence, your body needs a quick reset. These six natural detox drinks can help flush out toxins and leave you feeling refreshed.
-
food.ndtv.com
-
Watch: Soha Ali Khan Swears By This Green Juice Every Morning. Here's Why
- Tuesday December 30, 2025
- Edited by Nikita Nikhil
Soha Ali Khan's New Year green juice featured cucumbers, carrots, celery, coconut water, and more wholesome ingredients.
-
food.ndtv.com
-
Fibremaxxing: Consider These Dos And Don'ts If You're Trying To Up Your Fibre Intake
- Friday January 9, 2026
- Health | Written by Manya Singh
One of the biggest mistakes people make while fibremaxxing is doubling their fibre intake overnight. The gut microbiome needs time to adapt to increased fibre fermentation.
-
www.ndtv.com
-
To Shower Or Skip? Winter Bathing Hacks You Actually Need To Survive The Cold Wave
- Friday January 9, 2026
- Health | Written by Rupashi Chhabra
Bathing in winter, especially during cold waves, can seem like the worst idea. But for hygiene and health, these bathing hacks will totally help.
-
www.ndtv.com
-
Why Warm Ajwain Water Is A Grandma-Approved Weight Loss Hack We Keep Coming Back To
- Wednesday January 7, 2026
- Written by Nikita Nikhil, Edited by Neha Grover
This simple bedtime ajwain water ritual could be your secret to shedding kilos naturally.
-
food.ndtv.com
-
Can Ajwain Or Carom Seeds Help Treat Cough And Cold?
- Wednesday January 7, 2026
- Health | Written by Rupashi Chhabra
Ajwain, or carom seeds, can help soothe the respiratory system. Here are the ways it can be beneficial for helping treat coughs and colds, and how to consume it safely.
-
www.ndtv.com
-
Is Isabgol Good For Digestion? What It Is And How It Is Used
- Monday January 5, 2026
- Written by Toshita Sahni, Edited by Neha Grover
Isabgol or psyllium husk functions as a concentrated source of soluble fibre that some people choose to use under specific circumstances.
-
food.ndtv.com
-
Why Sunscreen Doesn't Protect Indian Skin From A Tan, Goa Doctor Explains
- Monday January 5, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
"With prolonged sun exposure, sweat, water, and friction, tanning is inevitable, especially for medium to dark brown skin tones," explained the doctor
-
www.ndtv.com/lifestyle
-
This Sattu Water Cinnamon Drink Targets Stubborn Belly Fat And Bloating Right When You Wake Up
- Monday January 5, 2026
- Written by Nikita Nikhil, Edited by Neha Grover
Belly fat can feel impossible to reduce. Try this quick and easy sattu + cinnamon water for a sustainable approach to weight loss.
-
food.ndtv.com
-
Can Drinking Lemongrass Water In The Afternoon Benefit Heart Health?
- Monday January 5, 2026
- Health | Written by Rupashi Chhabra
Lemongrass water is an afternoon drink with various health benefits. Here is how it can be beneficial for heart health.
-
www.ndtv.com
-
KCR Deserves "Hanging" For River Water "Injustice": Revanth Reddy
- Friday January 2, 2026
- Telangana News | Press Trust of India
Telangana Chief Minister Revanth Reddy said it would not be wrong even if his predecessor K Chandrasekhar Rao and his nephew T Harish Rao were "hanged" for the injustice caused in utilisation of river waters.
-
www.ndtv.com
-
6 Health Benefits Of Starting Your Day With Soaked Methi Seeds
- Thursday January 1, 2026
- Health | Written by Rupashi Chhabra
Soaked methi seeds, also known as fenugreek, have various health benefits. Here is why you should consume them and how to do so safely.
-
www.ndtv.com
-
Can Having Curry Leaf Water First Thing In The Morning Improve Digestion?
- Thursday January 1, 2026
- Health | Written by Rupashi Chhabra
Curry leaf water, first thing in the morning, can have certain unexpected health benefits. Here is how it should be consumed safely and how it can be helpful.
-
www.ndtv.com
-
How These Everyday Vegetables Support Common Health Issues, Expert Reveals
- Saturday January 3, 2026
- Health | Written by NDTV Health Desk
Nutritionist Khushi Chhabra highlights how everyday vegetables can play a targeted role in managing health issues.
-
www.ndtv.com
-
6 Refreshing Detox Drinks To Beat Your Post-New Year's Eve Hangover
- Tuesday December 30, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
After a night of indulgence, your body needs a quick reset. These six natural detox drinks can help flush out toxins and leave you feeling refreshed.
-
food.ndtv.com
-
Watch: Soha Ali Khan Swears By This Green Juice Every Morning. Here's Why
- Tuesday December 30, 2025
- Edited by Nikita Nikhil
Soha Ali Khan's New Year green juice featured cucumbers, carrots, celery, coconut water, and more wholesome ingredients.
-
food.ndtv.com