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Doctor Reveals The Best Time To Eat 7 Nuts You Need In Your Diet
To maximize their benefits, it is essential to eat nuts at the right times. This timing can depend on various factors, including their impact on your energy levels, digestion, blood sugars, and appetite.
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Nutritionist Lists 3 Types Of Dark Circles And Diet Hacks To Deal With Them
Nutritionist Lovneet Batra recently shared various food fixes for different types of dark circles.
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Watch: Jasprit Bumrah Reveals Childhood Memories Of Samosa And Bhujia
In a viral video, Jasprit Bumrah is seen trying various foods from the UK and India. During this segment, he talked about some of his foodie memories from childhood.
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Man Breaks Guinness World Record, Crushes 293 Walnuts In 1 Min While Holding Raw Egg
Guinness World Record: The man crushed walnuts with his bare hand in one minute, while holding a raw egg in his striking hand. Faster than 5 hits per second!
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Here's How Walnuts Help Enhance Liver Function
Walnuts are also a great source of vitamin E, which may help reduce oxidative stress in the liver.
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From Walnuts to Beets: 10 Foods That May Boost Fertility, Says Nutritionist
What you eat can directly impact hormone balance, egg and sperm quality, implantation, and even future fetal development, says a nutritionist.
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Here's Why You Should Eat Soaked Walnuts Every Morning
Just like almonds, one of the best ways to eat walnuts is to soak them overnight and have them first thing the following morning.
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Struggling To Focus? Start Your Day With Walnuts And See The Difference
Could your breakfast be the secret to better focus and memory? A new study says yes, especially if you add walnuts to the mix.
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New Study Finds That A Walnut-Rich Breakfast May Boost Brain Function
Published this month in Food & Function, the study involved 32 healthy young adults aged 18-30, who consumed both types of breakfasts on different days.
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How To Make Coriander Tomato Chutney With A Tangy Twist
This coriander tomato chutney with pomegranate seeds and walnuts is an exciting twist on the classic version.
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"Walnuts For The Brain, Olives For Ovaries", Nutritionist Recommends Foods That Benefit Specific Body Parts
As per Nmami Agarwal's post, ginger is great for soothing the stomach.
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Can Omega-3 Fatty Acids Improve Heart Health?
Omega-3 Fatty Acids For Heart Health: How exactly does omega-3 fatty acids benefit heart health, and should you consider adding more omega-3s to your diet? Let's find out.
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Memory Nut: 10 Benefits Of Eating Walnuts
Walnuts Health Benefits: Despite being calorie-dense, walnuts can aid in weight loss and management. Here we share a list of benefits you can achieve from consuming walnuts often.
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Do You Need Omega-3 Supplements? Watch Out For These Signs And Symptoms
Fatty fishes are the best sources of omega-3 fatty acids. Some vegetarian sources of omega-3 include walnuts, flaxseeds, chia seeds and edamame.
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Walnuts Or Almonds: Which One Boosts Memory More? A Nutritionist Weighs In
Both nuts support brain health, but one has a slight edge over the other. Dietitian Sejal Ahuja breaks it down.
-
Doctor Reveals The Best Time To Eat 7 Nuts You Need In Your Diet
To maximize their benefits, it is essential to eat nuts at the right times. This timing can depend on various factors, including their impact on your energy levels, digestion, blood sugars, and appetite.
-
Nutritionist Lists 3 Types Of Dark Circles And Diet Hacks To Deal With Them
Nutritionist Lovneet Batra recently shared various food fixes for different types of dark circles.
-
Watch: Jasprit Bumrah Reveals Childhood Memories Of Samosa And Bhujia
In a viral video, Jasprit Bumrah is seen trying various foods from the UK and India. During this segment, he talked about some of his foodie memories from childhood.
-
Man Breaks Guinness World Record, Crushes 293 Walnuts In 1 Min While Holding Raw Egg
Guinness World Record: The man crushed walnuts with his bare hand in one minute, while holding a raw egg in his striking hand. Faster than 5 hits per second!
-
Here's How Walnuts Help Enhance Liver Function
Walnuts are also a great source of vitamin E, which may help reduce oxidative stress in the liver.
-
From Walnuts to Beets: 10 Foods That May Boost Fertility, Says Nutritionist
What you eat can directly impact hormone balance, egg and sperm quality, implantation, and even future fetal development, says a nutritionist.
-
Here's Why You Should Eat Soaked Walnuts Every Morning
Just like almonds, one of the best ways to eat walnuts is to soak them overnight and have them first thing the following morning.
-
Struggling To Focus? Start Your Day With Walnuts And See The Difference
Could your breakfast be the secret to better focus and memory? A new study says yes, especially if you add walnuts to the mix.
-
New Study Finds That A Walnut-Rich Breakfast May Boost Brain Function
Published this month in Food & Function, the study involved 32 healthy young adults aged 18-30, who consumed both types of breakfasts on different days.
-
How To Make Coriander Tomato Chutney With A Tangy Twist
This coriander tomato chutney with pomegranate seeds and walnuts is an exciting twist on the classic version.
-
"Walnuts For The Brain, Olives For Ovaries", Nutritionist Recommends Foods That Benefit Specific Body Parts
As per Nmami Agarwal's post, ginger is great for soothing the stomach.
-
Can Omega-3 Fatty Acids Improve Heart Health?
Omega-3 Fatty Acids For Heart Health: How exactly does omega-3 fatty acids benefit heart health, and should you consider adding more omega-3s to your diet? Let's find out.
-
Memory Nut: 10 Benefits Of Eating Walnuts
Walnuts Health Benefits: Despite being calorie-dense, walnuts can aid in weight loss and management. Here we share a list of benefits you can achieve from consuming walnuts often.
-
Do You Need Omega-3 Supplements? Watch Out For These Signs And Symptoms
Fatty fishes are the best sources of omega-3 fatty acids. Some vegetarian sources of omega-3 include walnuts, flaxseeds, chia seeds and edamame.
-
Walnuts Or Almonds: Which One Boosts Memory More? A Nutritionist Weighs In
Both nuts support brain health, but one has a slight edge over the other. Dietitian Sejal Ahuja breaks it down.
