Type 2 Diabetes
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Walking 10,000 Steps vs 20 Minutes Of Yoga: Which Is Better For Reducing Insulin Resistance?
Between walking 10,000 steps and 20 minutes of yoga, both forms of exercise can reduce insulin resistance. Dr. Gagandeep Singh explains how to include both in your daily routine for maximum health benefits.
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Can Fish Oil Help Treat Type 2 Diabetes? New Research Shows Promise
The findings of this study are important because most research on type 2 diabetes focuses on people who are overweight or obese. However, experts estimate that around 10%-20% of people with type 2 diabetes are not obese.
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30.7% Of Women In India Are Obese Or Overweight, Reveals NFHS-6; Key Contributing Factors Explained
Monitoring weight, waist circumference, and blood sugar regularly NFHS-6 reveals that 30.7% of Indian women aged 15-49 years are now overweight or obese, marking a significant increase over the past few years.
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Have Type 2 Diabetes? This Seasonal Fruit May Be Worth Adding To Your Diet
Nutritionist Deepsikha Jain explains how jamun and its natural compounds may help support steadier blood sugar levels in people with type 2 diabetes and insulin resistance
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What Happens To Your Heart When You Eat Dinner After 9 PM Daily?
Cardiologists recommend finishing dinner between 7 PM and 8 PM whenever possible. Maintaining a gap of at least two to three hours between dinner and bedtime allows digestion to occur more efficiently and may improve sleep quality.
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Quitting Sugar For A Month? Here's How Much Weight You Could Lose
Many people report strong cravings during the first few days of reducing sugar intake. Doctors say this may happen because sugary foods stimulate reward pathways in the brain.
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You May Have More Control Over Longevity Than Commonly Understood: Study
According to the report, smoking remains one of the most lethal habits, and perhaps the single most significant driver of unhealthy ageing.
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Gestational Diabetes Linked To Future Type 2 Diabetes Regardless Of Pre-Pregnancy Weight: Study
Gestational diabetes is a condition that develops during pregnancy when the body cannot control blood sugar levels properly. It usually disappears after childbirth, so many women assume it is only a temporary issue. However, a new study suggests that the effects may continue long after pregnancy ends. Scientists found that women who suffer from ges...
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Nutritionist Shares Subtle Body Signs That Point To Insulin Resistance
In a detailed post, Nutritionist Rashi Chowdhary explains how the body often shows subtle warning signs long before Type 2 diabetes is detected.
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Diabetes And Fertility: Why Rising Blood Sugar Disorders Are Affecting Pregnancy Outcomes
Gestational diabetes mellitus (GDM) is different from type 1 or type 2 diabetes. It usually occurs around the 24th week of pregnancy, when hormonal changes from the placenta begin to disrupt the function of insulin.
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More Weight Loss While On Ozempic Means Lower Risk Of Obesity-Related Diseases, Says New Study
The new analysis suggests that greater weight loss achieved while taking Ozempic and similar GLP-1 medications may lead to a larger reduction in obesity-related disease risk.
-
Methi Seeds vs Jeera: Which Spice Lowers Fasting Blood Sugar Faster?
Dr Pandurangan Basumani and Akanksha Pandey explain the fasting blood sugar-lowering effects of methi seeds and jeera. Here is how it can benefit you and the potential side effects that it can cause.
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3 Dietary Changes That Can Reduce Your Diabetes Risk By 31%, According To A New Study
A new large-scale study suggests that 3 dietary changes could reduce your risk of developing diabetes. Here is how you can implement these changes and naturally improve your blood sugar levels.
-
Inflammation Can Harm Your Body In 7 Ways: Here's How To Fight It Naturally
Persistent inflammation can interfere with insulin function, making it harder for the body to regulate blood sugar. Over time, this may raise the risk of type 2 diabetes.
-
Corporate Cafeterias May Be Fueling Diabetes And Fatty Liver, Entrepreneur Warns
Entrepreneur Dr Yashawant Kumar has triggered online debate after claiming that unhealthy office cafeteria food may be silently contributing to rising lifestyle diseases among corporate employees in India.
-
Walking 10,000 Steps vs 20 Minutes Of Yoga: Which Is Better For Reducing Insulin Resistance?
Between walking 10,000 steps and 20 minutes of yoga, both forms of exercise can reduce insulin resistance. Dr. Gagandeep Singh explains how to include both in your daily routine for maximum health benefits.
-
Can Fish Oil Help Treat Type 2 Diabetes? New Research Shows Promise
The findings of this study are important because most research on type 2 diabetes focuses on people who are overweight or obese. However, experts estimate that around 10%-20% of people with type 2 diabetes are not obese.
-
30.7% Of Women In India Are Obese Or Overweight, Reveals NFHS-6; Key Contributing Factors Explained
Monitoring weight, waist circumference, and blood sugar regularly NFHS-6 reveals that 30.7% of Indian women aged 15-49 years are now overweight or obese, marking a significant increase over the past few years.
-
Have Type 2 Diabetes? This Seasonal Fruit May Be Worth Adding To Your Diet
Nutritionist Deepsikha Jain explains how jamun and its natural compounds may help support steadier blood sugar levels in people with type 2 diabetes and insulin resistance
-
What Happens To Your Heart When You Eat Dinner After 9 PM Daily?
Cardiologists recommend finishing dinner between 7 PM and 8 PM whenever possible. Maintaining a gap of at least two to three hours between dinner and bedtime allows digestion to occur more efficiently and may improve sleep quality.
-
Quitting Sugar For A Month? Here's How Much Weight You Could Lose
Many people report strong cravings during the first few days of reducing sugar intake. Doctors say this may happen because sugary foods stimulate reward pathways in the brain.
-
You May Have More Control Over Longevity Than Commonly Understood: Study
According to the report, smoking remains one of the most lethal habits, and perhaps the single most significant driver of unhealthy ageing.
-
Gestational Diabetes Linked To Future Type 2 Diabetes Regardless Of Pre-Pregnancy Weight: Study
Gestational diabetes is a condition that develops during pregnancy when the body cannot control blood sugar levels properly. It usually disappears after childbirth, so many women assume it is only a temporary issue. However, a new study suggests that the effects may continue long after pregnancy ends. Scientists found that women who suffer from ges...
-
Nutritionist Shares Subtle Body Signs That Point To Insulin Resistance
In a detailed post, Nutritionist Rashi Chowdhary explains how the body often shows subtle warning signs long before Type 2 diabetes is detected.
-
Diabetes And Fertility: Why Rising Blood Sugar Disorders Are Affecting Pregnancy Outcomes
Gestational diabetes mellitus (GDM) is different from type 1 or type 2 diabetes. It usually occurs around the 24th week of pregnancy, when hormonal changes from the placenta begin to disrupt the function of insulin.
-
More Weight Loss While On Ozempic Means Lower Risk Of Obesity-Related Diseases, Says New Study
The new analysis suggests that greater weight loss achieved while taking Ozempic and similar GLP-1 medications may lead to a larger reduction in obesity-related disease risk.
-
Methi Seeds vs Jeera: Which Spice Lowers Fasting Blood Sugar Faster?
Dr Pandurangan Basumani and Akanksha Pandey explain the fasting blood sugar-lowering effects of methi seeds and jeera. Here is how it can benefit you and the potential side effects that it can cause.
-
3 Dietary Changes That Can Reduce Your Diabetes Risk By 31%, According To A New Study
A new large-scale study suggests that 3 dietary changes could reduce your risk of developing diabetes. Here is how you can implement these changes and naturally improve your blood sugar levels.
-
Inflammation Can Harm Your Body In 7 Ways: Here's How To Fight It Naturally
Persistent inflammation can interfere with insulin function, making it harder for the body to regulate blood sugar. Over time, this may raise the risk of type 2 diabetes.
-
Corporate Cafeterias May Be Fueling Diabetes And Fatty Liver, Entrepreneur Warns
Entrepreneur Dr Yashawant Kumar has triggered online debate after claiming that unhealthy office cafeteria food may be silently contributing to rising lifestyle diseases among corporate employees in India.
