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Your Periods Might Be Trying To Tell You Something; Don't Miss These Signs
From the colour and flow to the frequency and symptoms, your period can reflect imbalances or health conditions. Read on as we share some common signs and causes.
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Is Your Desk Job Slowly Killing You? Experts Warn Of Serious Health Risks
Prolonged sitting has been linked to an increased risk of heart disease, type 2 diabetes, stroke, obesity, and even early death.
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Can Caffeine In Your Blood Help Fight Fat And Diabetes? New Study Says Yes
Researchers suggest that calorie-free caffeinated drinks could be explored as a means to help manage body fat.
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Nutritionist Busts Common Myths About Mangoes
Mangoes are a treasure trove of several nutrients and antioxidants.
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Nature's Ozempic? Scientists Uncover Potential Weight Loss Solution
Scientists have discovered a gut microbe and its metabolites that can naturally regulate blood sugar levels and sugar cravings, potentially replacing weight loss drugs like Ozempic with a natural alternative.
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Nutritionist Shares How To Include Sugar Bomb Mango In Weight Loss Diet
Celebrity nutritionist Pooja Makhija shared how to be mindful while consuming mango in her latest Instagram post.
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Expert Tells How Diabetics Can Eat Mangoes Safely This Summer
Luke explains that mango contains something called mangiferin that has an anti-diabetic effect when consumed the right way.
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What Is Type-5 Diabetes? Understanding The Difference And Its Symptoms
Here are key symptoms and facts that distinguish type-5 diabetes (MODY).
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'Once-A-Week Shot' Weight-Loss Drug Mounjaro Launched In India By Eli Lilly
Eli Lilly and Company (India) on Thursday said it has launched a first-of-its-kind medication for obesity and type 2 diabetes in the country after obtaining approval from the Central Drugs Standard Control Organisation (CDSCO).
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Diabetes Alert: 8 Subtle Physical Clues From Your Body
Recognising the early signs of diabetes allows for timely intervention, preventing long-term damage to the body.
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World Obesity Day 2025: Fitness Expert Answers Beginner's Questions To Strength Training For Weight Loss
Strength Training For Weight Loss: Below our fitness expert answers common questions one might have about strength training as a beginner.
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Nutritionist Explains How Moringa Drumsticks Can Transform Your Health
In her latest Instagram post, nutritionist Lovneet Batra shared some benefits of moringa drumsticks.
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Here's How Guava & It's Leaves Can Boost Your Health
Here we outline some of the many benefits of guava and guava leaves.
-
Memory Nut: 10 Benefits Of Eating Walnuts
Walnuts Health Benefits: Despite being calorie-dense, walnuts can aid in weight loss and management. Here we share a list of benefits you can achieve from consuming walnuts often.
-
World Obesity Day 2025: Find Out The Long Term Health Risks Of Obesity
This article explores the major health risks of obesity and why maintaining a healthy weight is essential for overall well-being.
-
Your Periods Might Be Trying To Tell You Something; Don't Miss These Signs
From the colour and flow to the frequency and symptoms, your period can reflect imbalances or health conditions. Read on as we share some common signs and causes.
-
Is Your Desk Job Slowly Killing You? Experts Warn Of Serious Health Risks
Prolonged sitting has been linked to an increased risk of heart disease, type 2 diabetes, stroke, obesity, and even early death.
-
Can Caffeine In Your Blood Help Fight Fat And Diabetes? New Study Says Yes
Researchers suggest that calorie-free caffeinated drinks could be explored as a means to help manage body fat.
-
Nutritionist Busts Common Myths About Mangoes
Mangoes are a treasure trove of several nutrients and antioxidants.
-
Nature's Ozempic? Scientists Uncover Potential Weight Loss Solution
Scientists have discovered a gut microbe and its metabolites that can naturally regulate blood sugar levels and sugar cravings, potentially replacing weight loss drugs like Ozempic with a natural alternative.
-
Nutritionist Shares How To Include Sugar Bomb Mango In Weight Loss Diet
Celebrity nutritionist Pooja Makhija shared how to be mindful while consuming mango in her latest Instagram post.
-
Expert Tells How Diabetics Can Eat Mangoes Safely This Summer
Luke explains that mango contains something called mangiferin that has an anti-diabetic effect when consumed the right way.
-
What Is Type-5 Diabetes? Understanding The Difference And Its Symptoms
Here are key symptoms and facts that distinguish type-5 diabetes (MODY).
-
'Once-A-Week Shot' Weight-Loss Drug Mounjaro Launched In India By Eli Lilly
Eli Lilly and Company (India) on Thursday said it has launched a first-of-its-kind medication for obesity and type 2 diabetes in the country after obtaining approval from the Central Drugs Standard Control Organisation (CDSCO).
-
Diabetes Alert: 8 Subtle Physical Clues From Your Body
Recognising the early signs of diabetes allows for timely intervention, preventing long-term damage to the body.
-
World Obesity Day 2025: Fitness Expert Answers Beginner's Questions To Strength Training For Weight Loss
Strength Training For Weight Loss: Below our fitness expert answers common questions one might have about strength training as a beginner.
-
Nutritionist Explains How Moringa Drumsticks Can Transform Your Health
In her latest Instagram post, nutritionist Lovneet Batra shared some benefits of moringa drumsticks.
-
Here's How Guava & It's Leaves Can Boost Your Health
Here we outline some of the many benefits of guava and guava leaves.
-
Memory Nut: 10 Benefits Of Eating Walnuts
Walnuts Health Benefits: Despite being calorie-dense, walnuts can aid in weight loss and management. Here we share a list of benefits you can achieve from consuming walnuts often.
-
World Obesity Day 2025: Find Out The Long Term Health Risks Of Obesity
This article explores the major health risks of obesity and why maintaining a healthy weight is essential for overall well-being.
