Symptoms Of Deficiencies
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Can Magnesium Deficiency Increase Dementia Risk? Here's The Link Decoded
Magnesium deficiency is linked to a higher risk of dementia as it is crucial for brain health, regulating inflammation, and protecting neurons.
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7 Sneaky Signs Your Body Is Lacking Essential Vitamins And How To Fix Them
Experiencing tiredness, feeling moody or noticing that your nails keep cracking easily. Here is what these signs mean and how you can fix them.
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Understanding Haemoglobin Levels: How Low Is Too Low, Red Flags To Watch Out For
When the body lacks iron, it can impact haemoglobin levels. And when you have low haemoglobin, it affects your health severely.
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Things You Should Consider Before Taking Vitamin D Supplements
In response to growing awareness of the importance of vitamin D, many people are turning to supplements to ensure they meet their daily requirements.
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Vitamin B12 Deficiency In Children: Signs And Symptoms Parents Shouldn't Miss
When there's vitamin B12 deficiency in a child, the signs and symptoms are slightly different from that of an adult with the deficiency. Read on to know the symptoms of vitamin B12 deficiency in children.
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Over 75% Of Global Population Falls Short On Vital Omega-3 Fatty Acids Intake, Finds Study
The study, published in the journal Nutrition Research Reviews, analysed data from the United Nations' Food and Agriculture Organization global online repository. Forty-two technical and scientific documents were included in the analysis.
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Lesser Known Signs And Symptoms Of Zinc Deficiency You Shouldn't Ignore
Zinc also contains antioxidant properties that protect cells from oxidative stress and inflammation. It plays a role in hormone production, including insulin, which is important for glucose metabolism.
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Vitamin B12 Deficiency Can Affect Your Memory And Overall Cognitive Function; Tips To Boost Levels
Fatigue, pale skin, headaches, gastrointestinal issues, increased inflammation, pain, muscle cramps and vision disturbances are some common symptoms of vitamin B12 deficiency.
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Nutritionist Shares Warning Signs Of Vitamin D Deficiency In Children
As a parent, it's natural to want the best for your child and being aware of the subtle signs of vitamin D deficiency is an important step in ensuring they get the nutrients they need to thrive.
-
Poor Sleep, Anxiety And Constant Fatigue? Low Magnesium Levels Could Be The Culprit
Magnesium plays a crucial role in maintaining bone health, heart function, and muscle function. It also assists in blood glucose control, protein synthesis, and the production of DNA and RNA.
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7 Signs And Symptoms Of Protein Deficiency You Shouldn't ignore
Vegans or vegetarians who do not plan their diets carefully, and individuals with certain medical conditions, may experience protein deficiency.
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Experts Reveal Signs of Vitamin D Deficiency And How To Boost It Naturally
Recognising the warning signs early and incorporating vitamin D-rich foods offers a natural, sustainable way to protect your health.
-
Folic Acid Beyond Pregnancy: Why Every Woman Needs It
Folic acid, the synthetic form of folate, which is a B-vitamin, is vital for women at every stage of life, not just during pregnancy.
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From Muscle Cramps To Brittle Nails, Doctor Shares 10 Symptoms Of Common Nutrient Deficiencies In The Body
Dr. Vishakha opened up about ten body signs and the hidden meaning behind them.
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Signs And Symptoms Of Immune Deficiency In Children
According to the American Academy of Paediatrics (AAP) and the World Health Organisation (WHO), early diagnosis and proper care can significantly improve quality of life in such children.
-
Can Magnesium Deficiency Increase Dementia Risk? Here's The Link Decoded
Magnesium deficiency is linked to a higher risk of dementia as it is crucial for brain health, regulating inflammation, and protecting neurons.
-
7 Sneaky Signs Your Body Is Lacking Essential Vitamins And How To Fix Them
Experiencing tiredness, feeling moody or noticing that your nails keep cracking easily. Here is what these signs mean and how you can fix them.
-
Understanding Haemoglobin Levels: How Low Is Too Low, Red Flags To Watch Out For
When the body lacks iron, it can impact haemoglobin levels. And when you have low haemoglobin, it affects your health severely.
-
Things You Should Consider Before Taking Vitamin D Supplements
In response to growing awareness of the importance of vitamin D, many people are turning to supplements to ensure they meet their daily requirements.
-
Vitamin B12 Deficiency In Children: Signs And Symptoms Parents Shouldn't Miss
When there's vitamin B12 deficiency in a child, the signs and symptoms are slightly different from that of an adult with the deficiency. Read on to know the symptoms of vitamin B12 deficiency in children.
-
Over 75% Of Global Population Falls Short On Vital Omega-3 Fatty Acids Intake, Finds Study
The study, published in the journal Nutrition Research Reviews, analysed data from the United Nations' Food and Agriculture Organization global online repository. Forty-two technical and scientific documents were included in the analysis.
-
Lesser Known Signs And Symptoms Of Zinc Deficiency You Shouldn't Ignore
Zinc also contains antioxidant properties that protect cells from oxidative stress and inflammation. It plays a role in hormone production, including insulin, which is important for glucose metabolism.
-
Vitamin B12 Deficiency Can Affect Your Memory And Overall Cognitive Function; Tips To Boost Levels
Fatigue, pale skin, headaches, gastrointestinal issues, increased inflammation, pain, muscle cramps and vision disturbances are some common symptoms of vitamin B12 deficiency.
-
Nutritionist Shares Warning Signs Of Vitamin D Deficiency In Children
As a parent, it's natural to want the best for your child and being aware of the subtle signs of vitamin D deficiency is an important step in ensuring they get the nutrients they need to thrive.
-
Poor Sleep, Anxiety And Constant Fatigue? Low Magnesium Levels Could Be The Culprit
Magnesium plays a crucial role in maintaining bone health, heart function, and muscle function. It also assists in blood glucose control, protein synthesis, and the production of DNA and RNA.
-
7 Signs And Symptoms Of Protein Deficiency You Shouldn't ignore
Vegans or vegetarians who do not plan their diets carefully, and individuals with certain medical conditions, may experience protein deficiency.
-
Experts Reveal Signs of Vitamin D Deficiency And How To Boost It Naturally
Recognising the warning signs early and incorporating vitamin D-rich foods offers a natural, sustainable way to protect your health.
-
Folic Acid Beyond Pregnancy: Why Every Woman Needs It
Folic acid, the synthetic form of folate, which is a B-vitamin, is vital for women at every stage of life, not just during pregnancy.
-
From Muscle Cramps To Brittle Nails, Doctor Shares 10 Symptoms Of Common Nutrient Deficiencies In The Body
Dr. Vishakha opened up about ten body signs and the hidden meaning behind them.
-
Signs And Symptoms Of Immune Deficiency In Children
According to the American Academy of Paediatrics (AAP) and the World Health Organisation (WHO), early diagnosis and proper care can significantly improve quality of life in such children.
