Symptoms Of Deficiencies

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  7 Signs And Symptoms Of Protein Deficiency You Shouldn't ignore

  Vegans or vegetarians who do not plan their diets carefully, and individuals with certain medical conditions, may experience protein deficiency.

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  Experts Reveal Signs of Vitamin D Deficiency And How To Boost It Naturally

  Recognising the warning signs early and incorporating vitamin D-rich foods offers a natural, sustainable way to protect your health.

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  Folic Acid Beyond Pregnancy: Why Every Woman Needs It

  Folic acid, the synthetic form of folate, which is a B-vitamin, is vital for women at every stage of life, not just during pregnancy.

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  From Muscle Cramps To Brittle Nails, Doctor Shares 10 Symptoms Of Common Nutrient Deficiencies In The Body

  Dr. Vishakha opened up about ten body signs and the hidden meaning behind them.

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  Signs And Symptoms Of Immune Deficiency In Children

  According to the American Academy of Paediatrics (AAP) and the World Health Organisation (WHO), early diagnosis and proper care can significantly improve quality of life in such children.

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  Recurrent Colds And Coughs In Children? Watch Out For These Signs And Symptoms Of Immune Deficiency

  According to the Indian Academy of Pediatrics, children with more than 8 infections a year, especially if they are unusually intense or slow to respond to treatment-should be evaluated for potential immune-related concerns.

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  Here's Why Potassium Should Be A Staple In Your Diet

  Potassium supports the bodys electrolyte balance, helps control blood pressure, and ensures the smooth functioning of muscles and nerves.

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  Do You Really Need Magnesium Supplements? Watch Out For These Symptoms Of A Deficiency

  Magnesium deficiency often goes undiagnosed, as symptoms may not arise until levels become severely low.

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  Vitamin D And Mental Health: Here's The Link Decoded

  Studies suggest that vitamin D supplementation can help improve symptoms of depression, and boost mood and overall mental health.

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  Watch Out For These Signs And Symptoms Of Magnesium Deficiency

  Low levels of magnesium can cause some unpleasant symptoms, Keep reading to know some of these.

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  What Is Brain Fog? Here Are Some Common Signs

  Here we share a list of signs that might indicate a brain fog.

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  How Vitamin B12 Deficiency Can Worsen Your Health

  Here we share a list of ways in which a vitamin B12 deficiency can worsen your health.

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  What Happens If You Don't Eat Enough Fat? 5 Symptoms Of Fat Deficiency

  Fats help maintain brain health, support cell growth and accelerate wound healing.

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  7 Diet Tips To Prevent And Manage Anaemia

  Here are seven effective diet tips to keep your iron levels balanced and support overall blood health.

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  How To Reduce Anaemia Risk And Boost Your Health; 7 Remedies For Daily Use

  Incorporating specific strategies into your daily routine can significantly reduce anaemia risk and enhance overall health.