Stress
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Is Stress The New Normal? Here's How It Silently Strains Your Heart
Untreated stress can manifest in various ways that may not seem immediately harmful, but can be severely dangerous over time.
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India's Monsoon May No Longer Bring Relief From Heat: Study
The study, conducted by researchers from IIT Gandhinagar, Stanford University, and Purdue University, highlights a growing threat known as "uncompensable heat stress (UHS)."
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NRI Considers Returning To India Due To US Job Market, Visa Fears: 'It's Taking A Toll On Me'
Indian techie on STEM OPT extension considers returning to India amid US job market and visa challenges.
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Brain Fog vs Burnout: Expert Explains The Key Difference
Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged or excessive stress, particularly in work or caregiving environments.
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Uorfi Javed Reveals What Triggered Facial Swelling Last Year: "Koi Filler Nahi Tha"
Everyone remembers Uorfi Javed's swollen face from last year - her skin was red, while her eyes, cheeks, nose, and lips appeared puffed up. However, she clarified that it wasn't due to fillers
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Keri Chutney vs Pudina Chutney: Which Can Protect You From Heat Stress?
Keri chutney and pudina chutney have properties that can safeguard you from heat stress. Here is how they can protect you from the side effects of increasing heat.
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How Chronic Inflammation Affects Your Liver, Heart And Blood Sugar
Beyond weight, hidden inflammation drives a silent spectrum of chronic health risks, from insulin resistance to fatty liver progression and invisible heart strain.
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Anxiety Manifestation: How Your Body Secretly Stores Unexpressed Psychological Stress In Your Muscles And Gut
Anxiety can manifest in your body as psychological stress. This stress can get stored in your muscles and gut; Dr Rashmi Satpute explains how to regulate anxiety.
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Reflexology Explained: Why Pressing Your Feet Relaxes Your Mind
Many people use reflexology as a complementary wellness practice to manage stress, anxiety, and mental fatigue. Some studies suggest that foot massage and reflexology may help lower stress levels, improve sleep quality, and enhance feelings of relaxation.
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'I'm Fine' Syndrome: How Ignoring Burnout Can Backfire
Workplaces have unachievable deadlines, demanding schedules, and extreme pressure, making professionals put off self-care and giving rise to 'I'm Fine' syndrome
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Workplace Burnout Isn't Normal: Health Risks Explained
Burnout and stress at the workplace can have serious health implications. Long-term exposure to stress can lead to chronic health problems, including cardiovascular issues, weakened immune responses, and overall diminished well-being.
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Tired After A Full Night's Sleep? Expert Shares 5 Hidden Reasons You Wake Up Feeling Drained
Nutritionist Lovneet Batra lists the subtle factors that could be affecting your sleep health.
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"Herbal" Cigarettes May Be More Toxic Than You Think, New Study Explains How
Scientists have found that herbal cigarettes may release harmful substances at levels similar to, or even higher than, conventional tobacco cigarettes.
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World Multiple Sclerosis Day: Why Many Young Adults Ignore Numbness, Fatigue And Balance Problems Initially
One reason early symptoms are frequently ignored is that they can resemble everyday health concerns.
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High Blood Pressure Vs Low Blood Pressure: Which One Is More Dangerous During Heatwave?
Doctors explain that dehydration-related low blood pressure can quickly reduce blood flow to vital organs. This may lead to confusion, collapse, kidney stress, and dangerous overheating of the body.
-
Is Stress The New Normal? Here's How It Silently Strains Your Heart
Untreated stress can manifest in various ways that may not seem immediately harmful, but can be severely dangerous over time.
-
India's Monsoon May No Longer Bring Relief From Heat: Study
The study, conducted by researchers from IIT Gandhinagar, Stanford University, and Purdue University, highlights a growing threat known as "uncompensable heat stress (UHS)."
-
NRI Considers Returning To India Due To US Job Market, Visa Fears: 'It's Taking A Toll On Me'
Indian techie on STEM OPT extension considers returning to India amid US job market and visa challenges.
-
Brain Fog vs Burnout: Expert Explains The Key Difference
Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged or excessive stress, particularly in work or caregiving environments.
-
Uorfi Javed Reveals What Triggered Facial Swelling Last Year: "Koi Filler Nahi Tha"
Everyone remembers Uorfi Javed's swollen face from last year - her skin was red, while her eyes, cheeks, nose, and lips appeared puffed up. However, she clarified that it wasn't due to fillers
-
Keri Chutney vs Pudina Chutney: Which Can Protect You From Heat Stress?
Keri chutney and pudina chutney have properties that can safeguard you from heat stress. Here is how they can protect you from the side effects of increasing heat.
-
How Chronic Inflammation Affects Your Liver, Heart And Blood Sugar
Beyond weight, hidden inflammation drives a silent spectrum of chronic health risks, from insulin resistance to fatty liver progression and invisible heart strain.
-
Anxiety Manifestation: How Your Body Secretly Stores Unexpressed Psychological Stress In Your Muscles And Gut
Anxiety can manifest in your body as psychological stress. This stress can get stored in your muscles and gut; Dr Rashmi Satpute explains how to regulate anxiety.
-
Reflexology Explained: Why Pressing Your Feet Relaxes Your Mind
Many people use reflexology as a complementary wellness practice to manage stress, anxiety, and mental fatigue. Some studies suggest that foot massage and reflexology may help lower stress levels, improve sleep quality, and enhance feelings of relaxation.
-
'I'm Fine' Syndrome: How Ignoring Burnout Can Backfire
Workplaces have unachievable deadlines, demanding schedules, and extreme pressure, making professionals put off self-care and giving rise to 'I'm Fine' syndrome
-
Workplace Burnout Isn't Normal: Health Risks Explained
Burnout and stress at the workplace can have serious health implications. Long-term exposure to stress can lead to chronic health problems, including cardiovascular issues, weakened immune responses, and overall diminished well-being.
-
Tired After A Full Night's Sleep? Expert Shares 5 Hidden Reasons You Wake Up Feeling Drained
Nutritionist Lovneet Batra lists the subtle factors that could be affecting your sleep health.
-
"Herbal" Cigarettes May Be More Toxic Than You Think, New Study Explains How
Scientists have found that herbal cigarettes may release harmful substances at levels similar to, or even higher than, conventional tobacco cigarettes.
-
World Multiple Sclerosis Day: Why Many Young Adults Ignore Numbness, Fatigue And Balance Problems Initially
One reason early symptoms are frequently ignored is that they can resemble everyday health concerns.
-
High Blood Pressure Vs Low Blood Pressure: Which One Is More Dangerous During Heatwave?
Doctors explain that dehydration-related low blood pressure can quickly reduce blood flow to vital organs. This may lead to confusion, collapse, kidney stress, and dangerous overheating of the body.
