Spices For Digestion
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6 Reasons To Chew Cardamom After Meals For Better Digestion
If heavy, rich meals often leave you feeling uncomfortable, chewing a few pods of cardamom could help. This everyday spice has long been used in Indian homes for post-meal comfort, not as a cure, but as a simple digestive aid.
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Jeera vs Ajwain: Which Spice Is Better For Your Digestive Health
Whether you choose jeera or ajwain, these humble spices can transform your digestive health naturally. Keep them handy in your kitchen and let nature take care of your gut.
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Leftover Kaanji Veggies? Make This Instant Pickle In Just 10 Mins
Instant Achaar Recipe: Chef Sneha Singhi Upadhaya recently shared a brilliant idea on her Instagram page that turns these leftovers into something truly exciting.
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Science-Backed Health Benefits Of Haldi Or Turmeric
Haldi, or turmeric, is a medicinal spice that can offer many health benefits. Here are some of these that you shouldnt miss.
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Struggling With Gas After Rajma Or Chole? Try This Kitchen Technique
How to Cook Rajma Without Gas: If you struggle with digestive issues after eating beans or legumes, this simple trick will save the day!
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5 Foods To Avoid And 5 To Pair With Your Daily Chai
Chai is a beverage we all love, but did you know there are foods that pair well with it and others that don't? Here's what you need to know.
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How To Enjoy Ginger's Flavour Without Irritating Your Stomach
With these simple tweaks, ginger can go from a fiery spice to a gentle daily companion, bringing warmth and digestive comfort without the worry.
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10 Warm Winter Drinks To Strengthen Immunity, Naturally
Many traditional kitchen staples have long been relied upon across India during winter for their warming and immune-supportive properties. Read on.
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The Garlic Debate: Can Eating It First Thing in the Morning Really Lower Cholesterol? Harvard Weighs In
The Indian spice contains chemical compounds that lower bad cholesterol levels. But did you know how much you should eat to reap the full benefits of garlic?
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How To Make Everyday Chai More Gut-Friendly
Here is how to make chai that tastes great and supports your gut, no bloating, no heaviness.
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How To Make Kanji Quickly, And Why It Is Good For Your Health
Kanji Recipe and Health Benefits: Kanji is a powerhouse of health benefits. This winter, make this your comfort dish with this easy recipe.
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From Gud Ki Chai To Kahwa: 5 Immunity-Boosting Drinks You Must Try This Winter
Those early mornings and late evenings almost feel incomplete without a cup of tea or coffee. For many, winter truly starts only when the kettle begins working overtime.
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Winter Drinks You Cannot Miss: 7 Sips That Define The Season
For some, it is a cup of spiced chai that starts the day; for others, it is a mug of coffee that warms the evenings. Read on.
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5 Simple Ways To Make Your Chai Extra Soothing This Autumn
Autumn brings subtle changes in the body. Immunity dips, digestion slows, and the body craves warmth from within.
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Tomato Rasam Or Sambar: Which South Indian Dish Helps You Lose Weight Faster
In this article, we compare their nutritional value and find out which dish is more effective for slimming down.
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6 Reasons To Chew Cardamom After Meals For Better Digestion
If heavy, rich meals often leave you feeling uncomfortable, chewing a few pods of cardamom could help. This everyday spice has long been used in Indian homes for post-meal comfort, not as a cure, but as a simple digestive aid.
-
Jeera vs Ajwain: Which Spice Is Better For Your Digestive Health
Whether you choose jeera or ajwain, these humble spices can transform your digestive health naturally. Keep them handy in your kitchen and let nature take care of your gut.
-
Leftover Kaanji Veggies? Make This Instant Pickle In Just 10 Mins
Instant Achaar Recipe: Chef Sneha Singhi Upadhaya recently shared a brilliant idea on her Instagram page that turns these leftovers into something truly exciting.
-
Science-Backed Health Benefits Of Haldi Or Turmeric
Haldi, or turmeric, is a medicinal spice that can offer many health benefits. Here are some of these that you shouldnt miss.
-
Struggling With Gas After Rajma Or Chole? Try This Kitchen Technique
How to Cook Rajma Without Gas: If you struggle with digestive issues after eating beans or legumes, this simple trick will save the day!
-
5 Foods To Avoid And 5 To Pair With Your Daily Chai
Chai is a beverage we all love, but did you know there are foods that pair well with it and others that don't? Here's what you need to know.
-
How To Enjoy Ginger's Flavour Without Irritating Your Stomach
With these simple tweaks, ginger can go from a fiery spice to a gentle daily companion, bringing warmth and digestive comfort without the worry.
-
10 Warm Winter Drinks To Strengthen Immunity, Naturally
Many traditional kitchen staples have long been relied upon across India during winter for their warming and immune-supportive properties. Read on.
-
The Garlic Debate: Can Eating It First Thing in the Morning Really Lower Cholesterol? Harvard Weighs In
The Indian spice contains chemical compounds that lower bad cholesterol levels. But did you know how much you should eat to reap the full benefits of garlic?
-
How To Make Everyday Chai More Gut-Friendly
Here is how to make chai that tastes great and supports your gut, no bloating, no heaviness.
-
How To Make Kanji Quickly, And Why It Is Good For Your Health
Kanji Recipe and Health Benefits: Kanji is a powerhouse of health benefits. This winter, make this your comfort dish with this easy recipe.
-
From Gud Ki Chai To Kahwa: 5 Immunity-Boosting Drinks You Must Try This Winter
Those early mornings and late evenings almost feel incomplete without a cup of tea or coffee. For many, winter truly starts only when the kettle begins working overtime.
-
Winter Drinks You Cannot Miss: 7 Sips That Define The Season
For some, it is a cup of spiced chai that starts the day; for others, it is a mug of coffee that warms the evenings. Read on.
-
5 Simple Ways To Make Your Chai Extra Soothing This Autumn
Autumn brings subtle changes in the body. Immunity dips, digestion slows, and the body craves warmth from within.
-
Tomato Rasam Or Sambar: Which South Indian Dish Helps You Lose Weight Faster
In this article, we compare their nutritional value and find out which dish is more effective for slimming down.
