Soreness
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Will Drinking Hot Water Help With Weight Loss, Clear Skin And Treat Cramps?
Most health claims, including weight loss, clearer skin and reduced cramps, are not strongly supported by scientific evidence beyond the basic benefits of hydration itself.
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Can Using A Foam Roller Help Reduce Pain And Injury After Workouts?
Foam rolling can ease post-workout soreness, improve flexibility, and support recovery.
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Iga Swiatek Insists 'Everything Is Fine' After Back-To-Back Defeats In The Lead-Up To The Australian Open
Iga Swiatek insists "everything is fine" despite back-to-back losses in the lead-up to the Australian Open, with the world number two "super sore" but confident of recovering for the season-opening Grand Slam.
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Sore Throat, Cough Or Runny Nose? Follow These Tips To Boost Immunity
A strong immune system can act as a first line of defence against winter illnesses. It helps quickly recognise invading pathogens to prevent an infection from taking hold.
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Can Ajwain Or Carom Seeds Help Treat Cough And Cold?
Ajwain, or carom seeds, can help soothe the respiratory system. Here are the ways it can be beneficial for helping treat coughs and colds, and how to consume it safely.
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Can Consuming Cinnamon With Honey Help Fight Seasonal Infections?
Cinnamon, or dalchini, with honey can boost overall immunity. Here is how it is helpful and why you should consume it.
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Salman Khan's 'Battle Of Galwan' Angers China. A Look Back At 2020 Clash
The deadly clash at Galwan between Indian and Chinese troops five years ago is still a sore point that stings from time to time. Like now, when a movie has been made on it. China has vehemently objected to what it called "misrepresentation of facts".
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5 Reasons Why You Should Drink Ginger Lemon Tea In Winter
If you want to keep winter issues at bay, here is why ginger lemon tea is perfect for your immunity and health.
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How To Make Delicious Ginger Rasam: A One-Pot Recipe For Sore Throat And Cold Days
A quick, healing broth that combines spice and simplicity for cold days, this ginger rasam can do wonders for your body.
-
8 Gentle Exercises To Get Rid Of Post-Workout Muscle Soreness
Exercises like light walking and gentle yoga can help with muscle soreness by boosting blood flow and flushing out waste products from tired muscles.
-
Will Drinking Hot Water Help With Weight Loss, Clear Skin And Treat Cramps?
Most health claims, including weight loss, clearer skin and reduced cramps, are not strongly supported by scientific evidence beyond the basic benefits of hydration itself.
-
Can Using A Foam Roller Help Reduce Pain And Injury After Workouts?
Foam rolling can ease post-workout soreness, improve flexibility, and support recovery.
-
Iga Swiatek Insists 'Everything Is Fine' After Back-To-Back Defeats In The Lead-Up To The Australian Open
Iga Swiatek insists "everything is fine" despite back-to-back losses in the lead-up to the Australian Open, with the world number two "super sore" but confident of recovering for the season-opening Grand Slam.
-
Sore Throat, Cough Or Runny Nose? Follow These Tips To Boost Immunity
A strong immune system can act as a first line of defence against winter illnesses. It helps quickly recognise invading pathogens to prevent an infection from taking hold.
-
Can Ajwain Or Carom Seeds Help Treat Cough And Cold?
Ajwain, or carom seeds, can help soothe the respiratory system. Here are the ways it can be beneficial for helping treat coughs and colds, and how to consume it safely.
-
Can Consuming Cinnamon With Honey Help Fight Seasonal Infections?
Cinnamon, or dalchini, with honey can boost overall immunity. Here is how it is helpful and why you should consume it.
-
Salman Khan's 'Battle Of Galwan' Angers China. A Look Back At 2020 Clash
The deadly clash at Galwan between Indian and Chinese troops five years ago is still a sore point that stings from time to time. Like now, when a movie has been made on it. China has vehemently objected to what it called "misrepresentation of facts".
-
5 Reasons Why You Should Drink Ginger Lemon Tea In Winter
If you want to keep winter issues at bay, here is why ginger lemon tea is perfect for your immunity and health.
-
How To Make Delicious Ginger Rasam: A One-Pot Recipe For Sore Throat And Cold Days
A quick, healing broth that combines spice and simplicity for cold days, this ginger rasam can do wonders for your body.
-
8 Gentle Exercises To Get Rid Of Post-Workout Muscle Soreness
Exercises like light walking and gentle yoga can help with muscle soreness by boosting blood flow and flushing out waste products from tired muscles.
