Seed Benefits
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Chia Seeds vs Sabja Seeds: Which Is Better For Belly Fat Loss
- Friday April 10, 2026
- Written by Nikita Nikhil
Chia and sabja seeds may look alike, but while both help with appetite and digestion, they support belly fat loss in different ways over time.
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food.ndtv.com
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Why A Gastroenterologist Wants You To Chew These 3 Seeds After Lunch
- Friday April 10, 2026
- Health | Written by Rupashi Chhabra
Fennel, carom, and cumin seeds are the three seeds that should be chewed after lunch. Dr Shubham Vatsya, a gastroenterologist, wants to eat them after lunch in the exact quantity, while being aware of the potential side effects.
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www.ndtv.com
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Gastroenterologist Explains How Drinking Methi Water Every Morning Can Benefit Grade-1 Fatty Liver
- Thursday April 9, 2026
- Health | Written by Rupashi Chhabra
Methi water every morning is a supportive natural remedy that could offer some relief from Grade-1 fatty liver. Here is what Dr Pandurangan Basumani explains about its effectiveness and why combining it with other aspects can show definite results.
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www.ndtv.com
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Expert Recommends Jamun Seed Powder For Diabetes Management; How It Helps Control Blood Sugar Levels
- Tuesday April 7, 2026
- Health | Written by Varsha Vats
Jamun seed powder contains active compounds such as jamboline and jambosine, which may help slow the conversion of starch into glucose, thereby reducing sudden post-meal glucose spikes.
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www.ndtv.com
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Can Having Coconut Water With Sabja Seeds Help Prevent Kidney Stones In Summer?
- Tuesday April 7, 2026
- Health | Written by Rupashi Chhabra
Coconut water with sabja or sweet basil seeds is a powerful summer drink that could potentially hydrate your body effectively. Here is what you should know about each of them and why being careful with new summer combinations for hydration is necessa
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www.ndtv.com
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Gastroenterologist Recommends Eating Fennel Seeds After Every Meal, Know Why
- Sunday April 5, 2026
- Health | Edited by Debosmita Ghosh
Incorporating fennel seeds into your post-meal routine can support better digestion, reduce bloating and promote overall gut health.
-
www.ndtv.com
-
Kombucha vs. Kanji: Are Your Favourite Probiotics Actually Reaching Your Gut?
- Sunday April 5, 2026
- Health | Written by Rupashi Chhabra
Kombucha and kanji are full of probiotics that improve the gut microbiota. Here is what you need to know about them and how they reach your gut and improve its functioning.
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www.ndtv.com
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Animal Protein vs Plant Protein: Which Is Better For Heart Health?
- Thursday April 2, 2026
- Health | Written by Rupashi Chhabra
Your protein source, be it animal or plant-based protein, can determine your long-term heart health. Here is what you need to know about these protein sources, and which is better for your long-term heart health.
-
www.ndtv.com
-
Chia Seeds vs Sabja Seeds: Which Is Better For Belly Fat Loss
- Friday April 10, 2026
- Written by Nikita Nikhil
Chia and sabja seeds may look alike, but while both help with appetite and digestion, they support belly fat loss in different ways over time.
-
food.ndtv.com
-
Why A Gastroenterologist Wants You To Chew These 3 Seeds After Lunch
- Friday April 10, 2026
- Health | Written by Rupashi Chhabra
Fennel, carom, and cumin seeds are the three seeds that should be chewed after lunch. Dr Shubham Vatsya, a gastroenterologist, wants to eat them after lunch in the exact quantity, while being aware of the potential side effects.
-
www.ndtv.com
-
Gastroenterologist Explains How Drinking Methi Water Every Morning Can Benefit Grade-1 Fatty Liver
- Thursday April 9, 2026
- Health | Written by Rupashi Chhabra
Methi water every morning is a supportive natural remedy that could offer some relief from Grade-1 fatty liver. Here is what Dr Pandurangan Basumani explains about its effectiveness and why combining it with other aspects can show definite results.
-
www.ndtv.com
-
Expert Recommends Jamun Seed Powder For Diabetes Management; How It Helps Control Blood Sugar Levels
- Tuesday April 7, 2026
- Health | Written by Varsha Vats
Jamun seed powder contains active compounds such as jamboline and jambosine, which may help slow the conversion of starch into glucose, thereby reducing sudden post-meal glucose spikes.
-
www.ndtv.com
-
Can Having Coconut Water With Sabja Seeds Help Prevent Kidney Stones In Summer?
- Tuesday April 7, 2026
- Health | Written by Rupashi Chhabra
Coconut water with sabja or sweet basil seeds is a powerful summer drink that could potentially hydrate your body effectively. Here is what you should know about each of them and why being careful with new summer combinations for hydration is necessa
-
www.ndtv.com
-
Gastroenterologist Recommends Eating Fennel Seeds After Every Meal, Know Why
- Sunday April 5, 2026
- Health | Edited by Debosmita Ghosh
Incorporating fennel seeds into your post-meal routine can support better digestion, reduce bloating and promote overall gut health.
-
www.ndtv.com
-
Kombucha vs. Kanji: Are Your Favourite Probiotics Actually Reaching Your Gut?
- Sunday April 5, 2026
- Health | Written by Rupashi Chhabra
Kombucha and kanji are full of probiotics that improve the gut microbiota. Here is what you need to know about them and how they reach your gut and improve its functioning.
-
www.ndtv.com
-
Animal Protein vs Plant Protein: Which Is Better For Heart Health?
- Thursday April 2, 2026
- Health | Written by Rupashi Chhabra
Your protein source, be it animal or plant-based protein, can determine your long-term heart health. Here is what you need to know about these protein sources, and which is better for your long-term heart health.
-
www.ndtv.com