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World Protein Day 2026: 2 Vegetarian Foods That Surprisingly Have More Protein Than Chicken
Do you think chicken has the highest protein content? Think again. Here are two vegetarian foods that contain even more protein than chicken.
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3 Gut-Cleaning Seeds And Simple Ways To Include Them In Your Daily Diet, As Per AIIMS-Trained Doctor
The three seeds are chia seeds, flaxseeds and basil seeds
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This Is The Right Way To Eat Flaxseeds For Maximum Benefits
Whole flaxseeds have a tough outer shell that often resists digestion, meaning they may pass through your system without releasing their nutrients.
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Is Isabgol Good For You? 5 Common Myths You Need To Ignore
Isabgol is surrounded by several misconceptions that tend to spread faster than facts.
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9 Easy Ways To Use Chia Seeds For Weight Loss
Chia seeds are well-packed with essential minerals and vitamins, allowing your body receive essential nourishment while you are in a calorie deficit.
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Planning A Baby This Year? Nutritionist Recommends Foods That Support Reproductive Health
Nutritionist Palak Nagpal discussed fertility-boosting superfoods for both men and women in detail
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Should People With Low Blood Pressure Avoid Chia Seeds? Doctor Answers
While chia seeds are beneficial for almost everyone, individuals with low blood pressure must exercise caution. Here's why.
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Nutritionist Shares Why Eating Too Many Aliv Seeds Can Be Dangerous
Nutritionist Palak Nagpal talks about the potential risks associated with eating too many aliv seeds.
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From Nuts To Sugary Drinks: Gut Doctor Rates Everyday Foods For Blood Sugar Spikes
Gut health specialist Saurabh Sethi shared a simple meal grading system that shows how different foods impact blood sugar spikes.
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Nutritionist Reveals Why Pumpkins Are Called The Magical Superfood
Pumpkins have several benefits for overall health, including supporting healthy blood pressure levels.
-
World Protein Day 2026: 2 Vegetarian Foods That Surprisingly Have More Protein Than Chicken
Do you think chicken has the highest protein content? Think again. Here are two vegetarian foods that contain even more protein than chicken.
-
3 Gut-Cleaning Seeds And Simple Ways To Include Them In Your Daily Diet, As Per AIIMS-Trained Doctor
The three seeds are chia seeds, flaxseeds and basil seeds
-
This Is The Right Way To Eat Flaxseeds For Maximum Benefits
Whole flaxseeds have a tough outer shell that often resists digestion, meaning they may pass through your system without releasing their nutrients.
-
Is Isabgol Good For You? 5 Common Myths You Need To Ignore
Isabgol is surrounded by several misconceptions that tend to spread faster than facts.
-
9 Easy Ways To Use Chia Seeds For Weight Loss
Chia seeds are well-packed with essential minerals and vitamins, allowing your body receive essential nourishment while you are in a calorie deficit.
-
Planning A Baby This Year? Nutritionist Recommends Foods That Support Reproductive Health
Nutritionist Palak Nagpal discussed fertility-boosting superfoods for both men and women in detail
-
Should People With Low Blood Pressure Avoid Chia Seeds? Doctor Answers
While chia seeds are beneficial for almost everyone, individuals with low blood pressure must exercise caution. Here's why.
-
Nutritionist Shares Why Eating Too Many Aliv Seeds Can Be Dangerous
Nutritionist Palak Nagpal talks about the potential risks associated with eating too many aliv seeds.
-
From Nuts To Sugary Drinks: Gut Doctor Rates Everyday Foods For Blood Sugar Spikes
Gut health specialist Saurabh Sethi shared a simple meal grading system that shows how different foods impact blood sugar spikes.
-
Nutritionist Reveals Why Pumpkins Are Called The Magical Superfood
Pumpkins have several benefits for overall health, including supporting healthy blood pressure levels.
