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Sawan 2025: 6 Protein-Packed Dishes To Add To Your Vrat Diet
Sawan 2025: Planning to fast during Shravan this year? Here are some high-protein dishes you can consider adding to your diet.
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6 High-Protein Breakfast Options You Can Easily Order Online
If missing breakfast has become a part of your routine, it's time to change it! Here's how you can easily order some desi dishes to give your body the protein goodness that it deserves!
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Enjoy Chaat Minus The Guilt! This High-Protein Rajma Tikki Chaat Deserves Your Attention
Rajma tikki chaat offers a fun and healthy way to relish chaat. To make it, boiled rajma is combined with spices, makhana and cashew nuts, giving it a distinct taste.
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5 Surprising Health Benefits Of Pomegranate Peel You Probably Did Not Know About
Pomegranate Health Benefits: Packed with protein, fibre, potassium, phenolic compounds, tannins and antioxidants, pomegranate peel can easily be turned into powder at home or bought ready-made from the market.
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How To Make High-Protein Chole Paneer Paratha - A Quick And Easy Recipe For Breakfast
Paratha Recipes: The stuffing of this paratha features boiled chole, which is combined with paneer and spices.
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Black Chickpeas Paniyaram: A Healthy South Indian Snack You Can Also Eat For Breakfast
Black chickpeas (kala chana) are packed with nutrients and easily available in most Indian kitchens. They are rich in fibre, protein and iron, and have multiple health benefits.
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Always On The Go? Try These 6 Protein-Packed Lunches You Can Eat With One Hand
If you are struggling to meet your daily protein intake, these delicious handheld recipes can come to your rescue.
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What Makes Plant Protein So Popular, And Is It Worth The Hype?
From lowering emissions to boosting heart health, plant protein is shaping the future of sustainable nutrition. Here is why switching to plant-based protein is more than just a passing trend.
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China’s Dragon Man Skull Found to Belong to Denisovan Lineage
A 146,000-year-old skull discovered in Harbin, China, has been confirmed as Denisovan using ancient DNA and protein analysis. Named “Dragon Man,” the fossil is the most complete Denisovan specimen to date, offering a new understanding of human evolution and Denisovan presence across Ice Age Asia.
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These 10 Protein-Rich Foods Are A Must For Vegetarians
Keep reading as we share a list of protein-rich foods vegetarians should add to their diet today.
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Hundreds Of New Giant Viruses Discovered In Global Waters: Study
The study identified 230 new giant viruses and 530 novel functional proteins, shedding light on their interactions with marine microbes and potential biotechnological applications.
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Looking For A Post-Gym Snack? Try This Spicy Cucumber Toast Ready In Just 10 Minutes
Tasty, easy and oh-so-delicious, this spicy cucumber toast is all you need after your leg day or lifting up some dumbbells.
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Complete Vs Incomplete Protein: What Are The Differences?
If you're a vegetarian or vegan, eat various proteins in the form of nuts, seeds, lentils, and whole grains so that you are forming complete proteins in your diet.
-
Is 30g Of Protein From Sattu Same As 30g From Whey? Expert Reveals
Whether sattu or whey protein suits you best, incorporating a suitable protein source into your diet can bring you closer to your health goals.
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6 Classic Indian Breakfast Upgrades That Actually Burn Fat
Indian Breakfast for Weight Loss: Nutritionist Leema Mahajan, in a recent Instagram post, shares how some beloved breakfast dishes can be reimagined for better energy, digestion, and fat loss.
-
Sawan 2025: 6 Protein-Packed Dishes To Add To Your Vrat Diet
Sawan 2025: Planning to fast during Shravan this year? Here are some high-protein dishes you can consider adding to your diet.
-
6 High-Protein Breakfast Options You Can Easily Order Online
If missing breakfast has become a part of your routine, it's time to change it! Here's how you can easily order some desi dishes to give your body the protein goodness that it deserves!
-
Enjoy Chaat Minus The Guilt! This High-Protein Rajma Tikki Chaat Deserves Your Attention
Rajma tikki chaat offers a fun and healthy way to relish chaat. To make it, boiled rajma is combined with spices, makhana and cashew nuts, giving it a distinct taste.
-
5 Surprising Health Benefits Of Pomegranate Peel You Probably Did Not Know About
Pomegranate Health Benefits: Packed with protein, fibre, potassium, phenolic compounds, tannins and antioxidants, pomegranate peel can easily be turned into powder at home or bought ready-made from the market.
-
How To Make High-Protein Chole Paneer Paratha - A Quick And Easy Recipe For Breakfast
Paratha Recipes: The stuffing of this paratha features boiled chole, which is combined with paneer and spices.
-
Black Chickpeas Paniyaram: A Healthy South Indian Snack You Can Also Eat For Breakfast
Black chickpeas (kala chana) are packed with nutrients and easily available in most Indian kitchens. They are rich in fibre, protein and iron, and have multiple health benefits.
-
Always On The Go? Try These 6 Protein-Packed Lunches You Can Eat With One Hand
If you are struggling to meet your daily protein intake, these delicious handheld recipes can come to your rescue.
-
What Makes Plant Protein So Popular, And Is It Worth The Hype?
From lowering emissions to boosting heart health, plant protein is shaping the future of sustainable nutrition. Here is why switching to plant-based protein is more than just a passing trend.
-
China’s Dragon Man Skull Found to Belong to Denisovan Lineage
A 146,000-year-old skull discovered in Harbin, China, has been confirmed as Denisovan using ancient DNA and protein analysis. Named “Dragon Man,” the fossil is the most complete Denisovan specimen to date, offering a new understanding of human evolution and Denisovan presence across Ice Age Asia.
-
These 10 Protein-Rich Foods Are A Must For Vegetarians
Keep reading as we share a list of protein-rich foods vegetarians should add to their diet today.
-
Hundreds Of New Giant Viruses Discovered In Global Waters: Study
The study identified 230 new giant viruses and 530 novel functional proteins, shedding light on their interactions with marine microbes and potential biotechnological applications.
-
Looking For A Post-Gym Snack? Try This Spicy Cucumber Toast Ready In Just 10 Minutes
Tasty, easy and oh-so-delicious, this spicy cucumber toast is all you need after your leg day or lifting up some dumbbells.
-
Complete Vs Incomplete Protein: What Are The Differences?
If you're a vegetarian or vegan, eat various proteins in the form of nuts, seeds, lentils, and whole grains so that you are forming complete proteins in your diet.
-
Is 30g Of Protein From Sattu Same As 30g From Whey? Expert Reveals
Whether sattu or whey protein suits you best, incorporating a suitable protein source into your diet can bring you closer to your health goals.
-
6 Classic Indian Breakfast Upgrades That Actually Burn Fat
Indian Breakfast for Weight Loss: Nutritionist Leema Mahajan, in a recent Instagram post, shares how some beloved breakfast dishes can be reimagined for better energy, digestion, and fat loss.
