Proteins
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Want Your Parents To Eat More Protein? Try These 5 Easy Food Swaps
Nutritionist Rashi Chowdhary shared simple ways to add more protein to everyday meals without changing the entire kitchen.
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Why Eating Protein Alone Isn't Enough: Doctor Explains How Gut Health Impacts Muscle Recovery
Consuming protein alone isn't enough for muscle recovery. Your gut health can affect your muscle recovery process, as explained by Dr Yogesh Batra.
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'You Are Our Only Hope': Bipasha Basu Tags Tukaram Mundhe Over 'Tiny Worms' In Protein Powder
Actress Bipasha Basu has appealed to Maharashtra FDA Commissioner after claiming she found "tiny worms" in a newly opened box of protein powder.
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Foamy Urine: When Is It Normal And When Should You See A Doctor?
Foamy urine is often harmless and can result from dehydration, urine force, or toilet cleaners, but persistent foaming may indicate kidney issues.
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What Happens To Your Skin When You Take Whey Protein Every Day?
Whey protein could impact your skin when you take it every day. Dr. DM Mahajan explains the ways whey protein can cause skin issues and how to preserve your skin health.
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Protein Deficiency Doesn't Always Mean Being Underweight: Here's Why
A person can be overweight or obese, consume plenty of food and calories, and still have an inadequate protein intake.
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Are You A Vegetarian? AIIMS-Trained Doctor Shares 5 Protein-Rich Foods That You Should Add To Your Diet
Dr Saurabh Sethi shares five simple vegetarian foods that can help add more protein and fibre to your everyday diet.
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Shamita Shetty Has One Wish For Chocolate And It's Surprisingly Relatable
Shamita Shetty shared a video on Instagram in which she was seen admiring a tempting slice of chocolate cake.
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Mammootty Turns 75: The Fitness Habits That Help Him Stay Strong And Youthful
Malayalam actor Mammootty, now 75, maintains fitness through disciplined exercise, balanced diet, portion control, and adequate sleep.
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Best Diet Plan For Muscle Gain: Nutritionists Share What To Eat Every Day
Dr Priyanka Rohatgi and Dr Anita Jatana share what to eat every day for gaining muscle. Here is an exact diet plan that you need to follow and fundamentals that should not be disregarded.
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Yo Yo Honey Singh Preps For London Fashion Week: How To Lose Fat And Build Muscle Together
Rapper Yo Yo Honey Singh is preparing for London Fashion Week with a focus on building a lean and muscular physique through strength training.
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Is Your 'High Protein' Snack Really Healthy? Experts Explain
A cookie that proudly announces '20g Protein' on its packaging can still contain considerable amounts of sugar, fat, calories, sodium or artificial sweeteners
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At 57, Bhagyashree Says Intermittent Fasting Isn't Ideal For Menopausal Women
Bhagyashree shared that women going through perimenopause and menopause should aim for wholesome meals that include protein, fermented foods, and fibre
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Doctors Bust 10 Myths On Protein Powders: What You Must Know Before Taking Your Next Scoop
Dr Deepti Khatuja and Ritika Samaddar bust 10 myths on protein powders. Here is what you should look for in choosing a protein powder and how to stay careful with its dosage.
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Can 30 Grams Of Protein For Breakfast Keep You Full Until Lunch?
Eating 30 grams of protein for breakfast has become a dominant health trend. This amount is seen as a threshold that can kickstart metabolism and provide sustained energy.
-
Want Your Parents To Eat More Protein? Try These 5 Easy Food Swaps
Nutritionist Rashi Chowdhary shared simple ways to add more protein to everyday meals without changing the entire kitchen.
-
Why Eating Protein Alone Isn't Enough: Doctor Explains How Gut Health Impacts Muscle Recovery
Consuming protein alone isn't enough for muscle recovery. Your gut health can affect your muscle recovery process, as explained by Dr Yogesh Batra.
-
'You Are Our Only Hope': Bipasha Basu Tags Tukaram Mundhe Over 'Tiny Worms' In Protein Powder
Actress Bipasha Basu has appealed to Maharashtra FDA Commissioner after claiming she found "tiny worms" in a newly opened box of protein powder.
-
Foamy Urine: When Is It Normal And When Should You See A Doctor?
Foamy urine is often harmless and can result from dehydration, urine force, or toilet cleaners, but persistent foaming may indicate kidney issues.
-
What Happens To Your Skin When You Take Whey Protein Every Day?
Whey protein could impact your skin when you take it every day. Dr. DM Mahajan explains the ways whey protein can cause skin issues and how to preserve your skin health.
-
Protein Deficiency Doesn't Always Mean Being Underweight: Here's Why
A person can be overweight or obese, consume plenty of food and calories, and still have an inadequate protein intake.
-
Are You A Vegetarian? AIIMS-Trained Doctor Shares 5 Protein-Rich Foods That You Should Add To Your Diet
Dr Saurabh Sethi shares five simple vegetarian foods that can help add more protein and fibre to your everyday diet.
-
Shamita Shetty Has One Wish For Chocolate And It's Surprisingly Relatable
Shamita Shetty shared a video on Instagram in which she was seen admiring a tempting slice of chocolate cake.
-
Mammootty Turns 75: The Fitness Habits That Help Him Stay Strong And Youthful
Malayalam actor Mammootty, now 75, maintains fitness through disciplined exercise, balanced diet, portion control, and adequate sleep.
-
Best Diet Plan For Muscle Gain: Nutritionists Share What To Eat Every Day
Dr Priyanka Rohatgi and Dr Anita Jatana share what to eat every day for gaining muscle. Here is an exact diet plan that you need to follow and fundamentals that should not be disregarded.
-
Yo Yo Honey Singh Preps For London Fashion Week: How To Lose Fat And Build Muscle Together
Rapper Yo Yo Honey Singh is preparing for London Fashion Week with a focus on building a lean and muscular physique through strength training.
-
Is Your 'High Protein' Snack Really Healthy? Experts Explain
A cookie that proudly announces '20g Protein' on its packaging can still contain considerable amounts of sugar, fat, calories, sodium or artificial sweeteners
-
At 57, Bhagyashree Says Intermittent Fasting Isn't Ideal For Menopausal Women
Bhagyashree shared that women going through perimenopause and menopause should aim for wholesome meals that include protein, fermented foods, and fibre
-
Doctors Bust 10 Myths On Protein Powders: What You Must Know Before Taking Your Next Scoop
Dr Deepti Khatuja and Ritika Samaddar bust 10 myths on protein powders. Here is what you should look for in choosing a protein powder and how to stay careful with its dosage.
-
Can 30 Grams Of Protein For Breakfast Keep You Full Until Lunch?
Eating 30 grams of protein for breakfast has become a dominant health trend. This amount is seen as a threshold that can kickstart metabolism and provide sustained energy.
