Proteins

In Malayalam, red lentil or masoor dal is referred to as chuvana parippu (or simply parippu). Read on to know more about parippu curry.

Most of the fitness enthusiasts rely on extra protein intake to repair bones and muscles post workout. Read on to know more.

Barley is commonly used to make beer and bread and often works as a healthy rice alternative. Here, we bring you one such soup recipe that can be a great option to add to your daily meal.

Cucumber and peanut salad is an excellent recipe for weight loss. This quick and easy cucumber and peanut salad is an excellent addition to your weight loss diet that you can snack upon any time.

A plate of idli is a complete meal in itself as it is rich in protein and fibre and helps you keep full for a longer period of time.

Many people complain of hair fall nowadays, especially after weight loss. Wonder why? Here are some reasons that you should look into.

Inclusion of dals make adai a protein and fibre rich option to go for during the morning. Adai is usually paired with coconut chutney, gud mixed with ghee, and avial.

This chilli paneer recipe is perfect for weight loss diet. It fulfils your appetite while helping you shed extra kilos!

While non-vegetarians have it easy when it comes to finding food sources of proteins in the form of meats, vegetarians may have a bit of a problem finding enough protein-rich foods that are equivalent to meats.

One method for extending life that has been supported by science is to maintain a nutritious diet. Continue reading as we share foods that slow down ageing.

Egg shortage: If you are looking for alternative sources of protein other than eggs, here is a list of six vegetarian options.

In one of her recent Instagram posts, nutritionist Anjali Mukerjee shares how meat protein can impact bone health.

What exactly is whey protein? And can it actually be beneficial for those trying to lose weight? Here's all you need to know

Gujarati Chutti Dal is served with Kadhi or Fajeto to make for a wholesome meal. We have shared the recipe inside.

Naan bread has a huge fan following among us. Since it makes for an ideal weekend treat, we have collated a list of lip-smacking naan recipes for you.

In Malayalam, red lentil or masoor dal is referred to as chuvana parippu (or simply parippu). Read on to know more about parippu curry.

Most of the fitness enthusiasts rely on extra protein intake to repair bones and muscles post workout. Read on to know more.

Barley is commonly used to make beer and bread and often works as a healthy rice alternative. Here, we bring you one such soup recipe that can be a great option to add to your daily meal.

Cucumber and peanut salad is an excellent recipe for weight loss. This quick and easy cucumber and peanut salad is an excellent addition to your weight loss diet that you can snack upon any time.

A plate of idli is a complete meal in itself as it is rich in protein and fibre and helps you keep full for a longer period of time.

Many people complain of hair fall nowadays, especially after weight loss. Wonder why? Here are some reasons that you should look into.

Inclusion of dals make adai a protein and fibre rich option to go for during the morning. Adai is usually paired with coconut chutney, gud mixed with ghee, and avial.

This chilli paneer recipe is perfect for weight loss diet. It fulfils your appetite while helping you shed extra kilos!

While non-vegetarians have it easy when it comes to finding food sources of proteins in the form of meats, vegetarians may have a bit of a problem finding enough protein-rich foods that are equivalent to meats.

One method for extending life that has been supported by science is to maintain a nutritious diet. Continue reading as we share foods that slow down ageing.

Egg shortage: If you are looking for alternative sources of protein other than eggs, here is a list of six vegetarian options.

In one of her recent Instagram posts, nutritionist Anjali Mukerjee shares how meat protein can impact bone health.

What exactly is whey protein? And can it actually be beneficial for those trying to lose weight? Here's all you need to know

Gujarati Chutti Dal is served with Kadhi or Fajeto to make for a wholesome meal. We have shared the recipe inside.

Naan bread has a huge fan following among us. Since it makes for an ideal weekend treat, we have collated a list of lip-smacking naan recipes for you.