Proteins
- All
- News
- Videos
- Photos
- Web Stories
-
Is 30g Of Protein From Sattu Same As 30g From Whey? Expert Reveals
Whether sattu or whey protein suits you best, incorporating a suitable protein source into your diet can bring you closer to your health goals.
-
6 Classic Indian Breakfast Upgrades That Actually Burn Fat
Indian Breakfast for Weight Loss: Nutritionist Leema Mahajan, in a recent Instagram post, shares how some beloved breakfast dishes can be reimagined for better energy, digestion, and fat loss.
-
Protein-Packed, No-Bake Dessert? This Viral Dessert Might Be Your New Guilt-Free Indulgence
No protein powder, no baking with just 5 simple ingredients and a surprise twist! Nutritionist Rashi Chowdhary tries a viral dessert recipe and shares her honest (and unexpectedly positive) verdict.
-
Why Sattu Water (Sattu Sherbet) Is The Ultimate Morning Drink You Are Missing Out On
Sattu water - this traditional drink is simple, powerful, and might just be the healthiest way to start your day. Read on.
-
Researchers Develop Innovative Model To Study Sense Of Smell: Study
Using three-dimensional model, researchers at Tufts University School of Medicine and the Graduate School of Biomedical Sciences (GSBS) have discovered that key stem cells in the nose that regenerate small neurons, helps in treating loss of smell.
-
Ozempic Users Flock To Protein Shake Now Named America's Unhealthiest Bottled Drink
Despite its popularity among fitness enthusiasts and Ozempic users this drink has been labeled the unhealthiest bottled beverage.
-
Nutritionist Shares Effective Strategies To Reduce Sugar Cravings
In an Instagram post, nutritionist Lovneet Batra shares simple strategies to reduce sugar cravings.
-
5 Reasons Why Eggs Deserve A Spot On Your Breakfast Plate
Why are eggs a constant on breakfast menus and not so much on lunch or dinner menus? Read on to find out!
-
National Egg Day 2025: Healthiest Egg Recipes You Must Try To Celebrate This Day
National Egg Day 2025: Eggs are rich in high-quality protein, essential amino acids, vitamins A, D, E, B12, iron, and healthy fats
-
Can Rice Lead To Weight Gain? Common Myths Busted By A Food Expert
Nutritionist Nidhi Kakar clarified common rice-related questions in her Instagram post.
-
Are Protein Bars Actually Healthy? Watch Out For These Factors
In this article, we discuss factors you must understand to ensure your protein bar is actually healthy for you.
-
"This Is Egg-cellent": Foodies Can't Stop Drooling Over This Tokyo-Special Cheese Omelette
The video shows the chef pouring beaten and seasoned egg yolks onto the teppan with skilled precision.
-
Too Busy For Healthy Meals? Here Are 7 Quick Protein Fixes
Short on time? These quick protein sources will keep your body nourished without slowing you down.
-
Tips To Help You Consume 100 Grams Of Protein Daily
In this article, we share tips to help you achieve the goal of consuming 100 grams of protein daily.
-
Woman Sheds 12 Kg Bodyweight, Shares 7 Proven Calorie Deficit Tips
Nutritionist Luisana Carrero shares her 7 proven calorie deficit tips that helped her lose 12 kilos, emphasizing the importance of eating healthy foods.
-
Is 30g Of Protein From Sattu Same As 30g From Whey? Expert Reveals
Whether sattu or whey protein suits you best, incorporating a suitable protein source into your diet can bring you closer to your health goals.
-
6 Classic Indian Breakfast Upgrades That Actually Burn Fat
Indian Breakfast for Weight Loss: Nutritionist Leema Mahajan, in a recent Instagram post, shares how some beloved breakfast dishes can be reimagined for better energy, digestion, and fat loss.
-
Protein-Packed, No-Bake Dessert? This Viral Dessert Might Be Your New Guilt-Free Indulgence
No protein powder, no baking with just 5 simple ingredients and a surprise twist! Nutritionist Rashi Chowdhary tries a viral dessert recipe and shares her honest (and unexpectedly positive) verdict.
-
Why Sattu Water (Sattu Sherbet) Is The Ultimate Morning Drink You Are Missing Out On
Sattu water - this traditional drink is simple, powerful, and might just be the healthiest way to start your day. Read on.
-
Researchers Develop Innovative Model To Study Sense Of Smell: Study
Using three-dimensional model, researchers at Tufts University School of Medicine and the Graduate School of Biomedical Sciences (GSBS) have discovered that key stem cells in the nose that regenerate small neurons, helps in treating loss of smell.
-
Ozempic Users Flock To Protein Shake Now Named America's Unhealthiest Bottled Drink
Despite its popularity among fitness enthusiasts and Ozempic users this drink has been labeled the unhealthiest bottled beverage.
-
Nutritionist Shares Effective Strategies To Reduce Sugar Cravings
In an Instagram post, nutritionist Lovneet Batra shares simple strategies to reduce sugar cravings.
-
5 Reasons Why Eggs Deserve A Spot On Your Breakfast Plate
Why are eggs a constant on breakfast menus and not so much on lunch or dinner menus? Read on to find out!
-
National Egg Day 2025: Healthiest Egg Recipes You Must Try To Celebrate This Day
National Egg Day 2025: Eggs are rich in high-quality protein, essential amino acids, vitamins A, D, E, B12, iron, and healthy fats
-
Can Rice Lead To Weight Gain? Common Myths Busted By A Food Expert
Nutritionist Nidhi Kakar clarified common rice-related questions in her Instagram post.
-
Are Protein Bars Actually Healthy? Watch Out For These Factors
In this article, we discuss factors you must understand to ensure your protein bar is actually healthy for you.
-
"This Is Egg-cellent": Foodies Can't Stop Drooling Over This Tokyo-Special Cheese Omelette
The video shows the chef pouring beaten and seasoned egg yolks onto the teppan with skilled precision.
-
Too Busy For Healthy Meals? Here Are 7 Quick Protein Fixes
Short on time? These quick protein sources will keep your body nourished without slowing you down.
-
Tips To Help You Consume 100 Grams Of Protein Daily
In this article, we share tips to help you achieve the goal of consuming 100 grams of protein daily.
-
Woman Sheds 12 Kg Bodyweight, Shares 7 Proven Calorie Deficit Tips
Nutritionist Luisana Carrero shares her 7 proven calorie deficit tips that helped her lose 12 kilos, emphasizing the importance of eating healthy foods.
