Proteins

Weight Loss: Try This Protein-Rich Clear Chicken Soup To Shed Extra Kilos

Deeksha Sarin | Monday October 14, 2019

Other than how comforting hot clear chicken soup is, it also help us get our protein fill (all thanks to chicken) and stands out to be as a perfect addition to any weight loss diet.

Protein Diet: Use Leftover Egg Omelette To Make This Protein-Rich Dish For Lunch Or Dinner

Neha Grover | Sunday October 13, 2019

This recipe is a fun spin on common egg curry made with boiled eggs; it is omelette curry. Yes, its omelette in a curry! Use those omelettes to make this delicious protein-rich curry that you can eat later in the day.

Watch: How To Make Keto-Friendly Chilli Chicken At Home (Recipe Video Inside)

Neha Grover | Friday October 11, 2019

This chilli chicken dish is perfect to make if you are following keto diet for weight loss. Chicken is packed with proteins and also relatively low in carbohydrates, which makes it an ideal food for weight loss.

Weight Loss, Digestion And More; 3 Benefits Of Arhar Dal

Adya Rai | Saturday October 12, 2019

Arhar Dal Benefits: For vegetarians, this particular dal is a great source of protein and healthy carbs and may help in weight loss. Protein is necessary for overall well-being as our body requires it to build and repair tissues.

Weight Loss: Get Rid Of Belly Fat With Protein-Rich Foods; Here's How It Works

Health | Varsha Vats | Friday October 11, 2019

Belly fat can affect your health in many ways. Adding protein-rich foods to your diet can help you lose weight and burn belly fat. Here is the relation between belly fat and protein. Also, know the best protein-rich foods which can help you reduce belly fat.

High-Protein Diet: These Healthy Recipes Are A Delightful Treat To Satiate Hunger Pangs

Aanchal Mathur | Friday October 11, 2019

High-Protein Diet: Here is a salad that is rich with nutrients, exceptionally delicious and super easy to prepare at home! Cabbage and chana dal salad is everything you would want in your meal to be.

High-Protein Diet: 7 Healthy Diet Tips To Include More Paneer In Your Diet

Sushmita Sengupta | Saturday October 12, 2019

Protein-rich diet: In addition to being a fantastic ingredient for your curries, paneer could be a valuable addition to your weight loss diet.

Weight Loss: This Protein-Rich, Moong Dal Dessert Fudge Is Perfect For Dieters

Neha Grover | Tuesday October 8, 2019

This is a halwa-like fudge made of hari moong dal or green lentil that is high in protein and really fibrous in nature. The recipe of this dal dessert fudge shows how you can turn this nutritious food into a sumptuous dessert

High-Protein Diet: 5 Smart Ways To Include More Chicken In Your Diet

Sushmita Sengupta | Tuesday October 8, 2019

High Protein Diet: Red meat like mutton, buff, and pork are often high in fat and cholesterol. Lean meat like chicken is touted to be a better option for dieters.

Weight Loss: Add These 2 Protein-Rich Ingredients To Moong Dal Cheela To Shed Kilos

Deeksha Sarin | Tuesday October 8, 2019

Protein-rich foods help induce a feeling of satiety that keeps untimely hunger cravings at bay, further preventing you from bingeing on fattening and greasy foods. These foods thus aid in weight loss.

High Protein Diet: This 10-Minute Egg Recipe Is Ideal For Busy Or Lazy Mornings

Sushmita Sengupta | Monday October 7, 2019

Eggs are so incredibly easy to cook with and there are endless preparations you can use them for, which makes them our favourite morning companion for a high-protein diet.

Weight Loss: 3 Delicious Low-Fat Chicken Recipes To Add To Your Diet

Sakshita Khosla | Friday October 4, 2019

Chicken is a great low-cost source of dietary protein that you can add to your diet, but make sure you cook it in ways that are healthy and low in grease and added fats.

A Fully Planned High-Protein Lunch Menu To Avoid All The Last Minute Fuss

Sushmita Sengupta | Friday October 4, 2019

Protein is a macro-nutrient that is crucial to build muscle strength. If you are wondering how to maximise your protein intake, then look no further. We have put together a fully planned high-protein lunch menu for you. Have a look:

Weight Loss: This Unique Hummus Recipe Is A Delish Blend Of Protein And Fibre!

Sushmita Sengupta | Tuesday October 1, 2019

In addition to protein-rich chickpeas, the spread also has a good dose of spinach. Spinach is high in fibre, which is also very crucial for sustainable weight loss.

World Vegetarian Day: Vegetarians, Here Are 7 Protein-Rich Foods You Must Have For Quick Weight Loss

Health | Tuesday October 1, 2019

World Vegetarian Day: From soy products to lentils, legumes, nuts and seeds, there are many protein-rich foods that vegetarians can bank on for quick weight loss. Read here to know all about them.