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Man Who Lost 76 Kg Shares His Protein-Rich Weight Loss Meal Plan
Naman Chaudhary went from 150 kg to 74 kg in 3 years by making simple changes to his lifestyle
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Masaba Gupta Gave Waffles A Protein Twist With Ragi And Chocolate - See Pic
Masaba Gupta shared a picture of a fun dessert with a healthy twist on her Instagram Stories.
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What Happens When You Eat Cheese Every Day? Here's The Truth
Eating cheese daily can be good or bad, depending on how much and what kind you eat.
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6 Quick Breakfast Recipes You Can Make With Just 2 Eggs
If you are wondering what just two eggs can create for you, try these easy and delicious recipes that require minimal effort, especially when you are rushing in the morning.
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Ragi vs Oats: Which Grain Helps You Lose Belly Fat Faster
If you are confused between ragi and oats for weight loss, here is a complete guide on their nutrition, belly fat benefits, and possible side effects before you choose the right grain for your diet.
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Forget Paneer Paratha, This Sindhi Paneer Koki Will Be Your New Favourite For Breakfast
Sindhi paneer koki is a must-try due to its unique blend of flavours and textures. Check out the full recipe below!
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These Wholesome Breakfast Options Can Keep You Full Until Lunch
A balanced breakfast that includes protein, healthy fats, and fibre can help you stay energized and focused.
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Eggs For Weight Loss: How This Superfood Can Help You Shed Pounds Quickly
Eggs for Weight Loss: With eggs, you can say goodbye to boring diets and hello to a weight loss plan that's both delicious and effective.
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Besan Vs. Oats Cheela: Which Is Better For Your Weight Loss Journey
What makes cheela ideal for weight loss is its versatility. You can tweak the ingredients to suit your dietary needs and seasonal produce. Read on.
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Enjoy Paneer Bhurji With A South Indian Twist. Try This Podi Paneer Bhurji Recipe Today
South Indian Podi Paneer Bhurji is a must-try due to its unique blend of spices, textures and flavours.
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From Moong Dal To Dalia, Indian Staples That Are Healthier Than You Think
Incorporating these traditional Indian staples into your diet can provide a myriad of health benefits.
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How To Make South Indian Curd Rice Healthier (Without Losing Comfort)
Love curd rice? Here's how to make it more filling, gut-friendly, and nutrient-rich. Read on for details.
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Khichdi Or Pulao: Which One Is Easier On Your Stomach? Find Out Here
By understanding the differences between khichdi and pulao, you can make an informed decision about which dish is best when your stomach needs some care.
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Soaked Almonds Or Anjeer: Which is A Better Choice For Digestion, Skin And Weight Loss
Soaked almonds or soaked anjeer - which dry fruit is better for digestion, skin, and weight loss? Discover expert-backed benefits and nutritional comparisons to choose the right superfood for your morning routine.
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High-Protein Intake Is Essential For Weight Loss, Here's What You're Doing Wrong
High-protein diets can be an effective tool for weight loss when implemented correctly. Keep reading as we discuss common mistakes people make when it comes to protein-intake for weight loss.
-
Man Who Lost 76 Kg Shares His Protein-Rich Weight Loss Meal Plan
Naman Chaudhary went from 150 kg to 74 kg in 3 years by making simple changes to his lifestyle
-
Masaba Gupta Gave Waffles A Protein Twist With Ragi And Chocolate - See Pic
Masaba Gupta shared a picture of a fun dessert with a healthy twist on her Instagram Stories.
-
What Happens When You Eat Cheese Every Day? Here's The Truth
Eating cheese daily can be good or bad, depending on how much and what kind you eat.
-
6 Quick Breakfast Recipes You Can Make With Just 2 Eggs
If you are wondering what just two eggs can create for you, try these easy and delicious recipes that require minimal effort, especially when you are rushing in the morning.
-
Ragi vs Oats: Which Grain Helps You Lose Belly Fat Faster
If you are confused between ragi and oats for weight loss, here is a complete guide on their nutrition, belly fat benefits, and possible side effects before you choose the right grain for your diet.
-
Forget Paneer Paratha, This Sindhi Paneer Koki Will Be Your New Favourite For Breakfast
Sindhi paneer koki is a must-try due to its unique blend of flavours and textures. Check out the full recipe below!
-
These Wholesome Breakfast Options Can Keep You Full Until Lunch
A balanced breakfast that includes protein, healthy fats, and fibre can help you stay energized and focused.
-
Eggs For Weight Loss: How This Superfood Can Help You Shed Pounds Quickly
Eggs for Weight Loss: With eggs, you can say goodbye to boring diets and hello to a weight loss plan that's both delicious and effective.
-
Besan Vs. Oats Cheela: Which Is Better For Your Weight Loss Journey
What makes cheela ideal for weight loss is its versatility. You can tweak the ingredients to suit your dietary needs and seasonal produce. Read on.
-
Enjoy Paneer Bhurji With A South Indian Twist. Try This Podi Paneer Bhurji Recipe Today
South Indian Podi Paneer Bhurji is a must-try due to its unique blend of spices, textures and flavours.
-
From Moong Dal To Dalia, Indian Staples That Are Healthier Than You Think
Incorporating these traditional Indian staples into your diet can provide a myriad of health benefits.
-
How To Make South Indian Curd Rice Healthier (Without Losing Comfort)
Love curd rice? Here's how to make it more filling, gut-friendly, and nutrient-rich. Read on for details.
-
Khichdi Or Pulao: Which One Is Easier On Your Stomach? Find Out Here
By understanding the differences between khichdi and pulao, you can make an informed decision about which dish is best when your stomach needs some care.
-
Soaked Almonds Or Anjeer: Which is A Better Choice For Digestion, Skin And Weight Loss
Soaked almonds or soaked anjeer - which dry fruit is better for digestion, skin, and weight loss? Discover expert-backed benefits and nutritional comparisons to choose the right superfood for your morning routine.
-
High-Protein Intake Is Essential For Weight Loss, Here's What You're Doing Wrong
High-protein diets can be an effective tool for weight loss when implemented correctly. Keep reading as we discuss common mistakes people make when it comes to protein-intake for weight loss.
