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Bloated? Nutritionist Suggests 5 Simple Foods For This Monsoon
Nutritionist Lovneet Batra discussed five different kinds of foods which are helpful in reducing bloating and puffiness during monsoon.
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Sunaina Roshan Shares Stretch Routine For Shoulder Mobility And Back Pain Relief
Sunaina Roshan has become a well-known figure for sharing candid insights into her fitness journey.
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What Is Muscle Fatigue? Try These Expert Tips For Quick Relief
If left unaddressed, muscle fatigue may lead to chronic pain, reduced mobility, and an overall decrease in quality of life.
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These Foods Will Help Cure Bloating Instantly
Incorporating these foods into your diet, especially after a heavy meal or when youre feeling puffy can provide quick and soothing relief.
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How Weather Triggers Migraine And Here Are The Ways To Ease Pain
If you are one of the 39 million Americans in the US living with migraines, there's a good chance an intense headache will begin when the weather shifts.
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This Expert-Recommended Drink Can Help You Fight Bloating
According to Anjali Mukerjee, food sensitivities like gluten, dairy, shellfish, food colourings, corn, soy, or peanuts can cause bloating.
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How Haldi Kalonji Water Helps Ease Menstrual Discomfort, Naturally
Struggling with period cramps and fatigue? This age-old Ayurvedic remedy made with turmeric and kalonji might be the natural relief your body's been craving.
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From Pineapple To Papaya: Nutritionist's Take On 5 Foods To Help With Bloating
Some foods help beat the bloat by boosting digestion, reducing fluid retention, and improving gut health.
-
Nutritionist Talks About Bloated And Disoriented Gut On High Altitude
Nutritionist Pooja Makhija says high altitude disrupts the entire enteric nervous system in an Instagram post.
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Is Period Pain Normal? Here's What It Could Mean
Conditions like endometriosis, fibroids, or pelvic inflammatory disease may cause intense menstrual pain and require medical attention. Below we discuss common causes.
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Chronic Pain Relief: Examining The Role Of Medicinal Cannabis
More Australians than ever are being prescribed medicinal cannabis.
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Back Pain From Sitting On Desk All Day: Try These Yoga Asanas For Relief
In this article, we share yoga asanas and how to perform them for relief.
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How To Manage And Prevent Painful Sciatica? Nutritionist Explains
Nutritionist Anjali Mukerjee shares guidelines to prevent and manage lower back pain, which could be sciatica.
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Sick Of Bloating From Caffeine? Here's How You Can Reduce It
Bloating from Caffeine: If caffeine triggers bloating for you, certain dietary and lifestyle adjustments can help manage its effects. Here we share tips to help you overcome bloating caused by caffeine.
-
Lifestyle Coach Reveals The Power Of Breath In Immune System
Celebrity lifestyle coach Luke Coutinho opened up about the benefits of practising pranayam everyday.
-
Bloated? Nutritionist Suggests 5 Simple Foods For This Monsoon
Nutritionist Lovneet Batra discussed five different kinds of foods which are helpful in reducing bloating and puffiness during monsoon.
-
Sunaina Roshan Shares Stretch Routine For Shoulder Mobility And Back Pain Relief
Sunaina Roshan has become a well-known figure for sharing candid insights into her fitness journey.
-
What Is Muscle Fatigue? Try These Expert Tips For Quick Relief
If left unaddressed, muscle fatigue may lead to chronic pain, reduced mobility, and an overall decrease in quality of life.
-
These Foods Will Help Cure Bloating Instantly
Incorporating these foods into your diet, especially after a heavy meal or when youre feeling puffy can provide quick and soothing relief.
-
How Weather Triggers Migraine And Here Are The Ways To Ease Pain
If you are one of the 39 million Americans in the US living with migraines, there's a good chance an intense headache will begin when the weather shifts.
-
This Expert-Recommended Drink Can Help You Fight Bloating
According to Anjali Mukerjee, food sensitivities like gluten, dairy, shellfish, food colourings, corn, soy, or peanuts can cause bloating.
-
How Haldi Kalonji Water Helps Ease Menstrual Discomfort, Naturally
Struggling with period cramps and fatigue? This age-old Ayurvedic remedy made with turmeric and kalonji might be the natural relief your body's been craving.
-
From Pineapple To Papaya: Nutritionist's Take On 5 Foods To Help With Bloating
Some foods help beat the bloat by boosting digestion, reducing fluid retention, and improving gut health.
-
Nutritionist Talks About Bloated And Disoriented Gut On High Altitude
Nutritionist Pooja Makhija says high altitude disrupts the entire enteric nervous system in an Instagram post.
-
Is Period Pain Normal? Here's What It Could Mean
Conditions like endometriosis, fibroids, or pelvic inflammatory disease may cause intense menstrual pain and require medical attention. Below we discuss common causes.
-
Chronic Pain Relief: Examining The Role Of Medicinal Cannabis
More Australians than ever are being prescribed medicinal cannabis.
-
Back Pain From Sitting On Desk All Day: Try These Yoga Asanas For Relief
In this article, we share yoga asanas and how to perform them for relief.
-
How To Manage And Prevent Painful Sciatica? Nutritionist Explains
Nutritionist Anjali Mukerjee shares guidelines to prevent and manage lower back pain, which could be sciatica.
-
Sick Of Bloating From Caffeine? Here's How You Can Reduce It
Bloating from Caffeine: If caffeine triggers bloating for you, certain dietary and lifestyle adjustments can help manage its effects. Here we share tips to help you overcome bloating caused by caffeine.
-
Lifestyle Coach Reveals The Power Of Breath In Immune System
Celebrity lifestyle coach Luke Coutinho opened up about the benefits of practising pranayam everyday.
