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Reducing Sweet Tooth To Better Immune Function: 5 Surprising Health Benefits Of Walking Daily, According To Harvard
Most people think that walking doesn't have any benefits, however, that is not true. When you walk 7,000-10,000 steps everyday, it offers you several health benefits. Read on to know the surprising health benefits of walking everyday.
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What Is India's Rare Indigo Turmeric, Trending For Its Surprising Health Benefits
Blue turmeric has a range of beneficial properties, making it stand out from the vibrant yellow spice traditionally used in food.
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Can Using A Foam Roller Help Reduce Pain And Injury After Workouts?
Foam rolling can ease post-workout soreness, improve flexibility, and support recovery.
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How Long Should You Hold A Plank? Impressive Benefits Of This Excellent Exercise
Planks are a simple, equipment-free exercise that strengthen your core, improve posture, and protect your back
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5 Easy Hacks To Fix Bad Posture While Using Your Phone
If you are looking at this from your phone, then you need to read these easy hacks to fix your bad posture.
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Back Pain Is A Common Concern Among All Age Groups, Says Doctor; How To Prevent It
Back pain is a common issue faced by many. However, it shouldn't be ignored. Follow these tips proactively to prevent any serious complications.
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Struggling With Flat Feet Pain? Doctor Shares Simple Exercises For Quick Relief
Dr. Dhrumin Sangoi, an orthopaedic surgeon explains how simple exercises can strengthen arches and ease flat foot discomfort.
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What Is The Stem Cell Therapy That Helped Abhay Deol Relieve Sciatica and Knee Pain
Stem cell therapy uses stem cells or their derivatives to repair and regenerate tissues that have been diseased, damaged, or injured
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Is Drinking Kali Haldi Or Black Turmeric Tea Beneficial For Joint Pain?
Kali haldi, or black turmeric tea, could be beneficial for joint pain. Studies indicate exactly how it can help and what possible side effects it can cause.
-
Sinuses Blocked? Try These 6 Hacks To Drain Them For Instant Relief
Blocked sinuses cause pressure, discomfort and headaches. While nasal irrigation (like Neti pots) works for many, it's challenging for some people.
-
Reducing Sweet Tooth To Better Immune Function: 5 Surprising Health Benefits Of Walking Daily, According To Harvard
Most people think that walking doesn't have any benefits, however, that is not true. When you walk 7,000-10,000 steps everyday, it offers you several health benefits. Read on to know the surprising health benefits of walking everyday.
-
What Is India's Rare Indigo Turmeric, Trending For Its Surprising Health Benefits
Blue turmeric has a range of beneficial properties, making it stand out from the vibrant yellow spice traditionally used in food.
-
Can Using A Foam Roller Help Reduce Pain And Injury After Workouts?
Foam rolling can ease post-workout soreness, improve flexibility, and support recovery.
-
How Long Should You Hold A Plank? Impressive Benefits Of This Excellent Exercise
Planks are a simple, equipment-free exercise that strengthen your core, improve posture, and protect your back
-
5 Easy Hacks To Fix Bad Posture While Using Your Phone
If you are looking at this from your phone, then you need to read these easy hacks to fix your bad posture.
-
Back Pain Is A Common Concern Among All Age Groups, Says Doctor; How To Prevent It
Back pain is a common issue faced by many. However, it shouldn't be ignored. Follow these tips proactively to prevent any serious complications.
-
Struggling With Flat Feet Pain? Doctor Shares Simple Exercises For Quick Relief
Dr. Dhrumin Sangoi, an orthopaedic surgeon explains how simple exercises can strengthen arches and ease flat foot discomfort.
-
What Is The Stem Cell Therapy That Helped Abhay Deol Relieve Sciatica and Knee Pain
Stem cell therapy uses stem cells or their derivatives to repair and regenerate tissues that have been diseased, damaged, or injured
-
Is Drinking Kali Haldi Or Black Turmeric Tea Beneficial For Joint Pain?
Kali haldi, or black turmeric tea, could be beneficial for joint pain. Studies indicate exactly how it can help and what possible side effects it can cause.
-
Sinuses Blocked? Try These 6 Hacks To Drain Them For Instant Relief
Blocked sinuses cause pressure, discomfort and headaches. While nasal irrigation (like Neti pots) works for many, it's challenging for some people.
