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Popular Painkiller Tramadol Provides Minimal Pain Relief, Increases Risk Of Serious Health Complications
The findings of the study highlight the higher chances of serious side effects, which includes heart disease.
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Why You Should Carry A Tennis Ball In Your Carry-On While Travelling
Long trips can strain your body and posture. A simple tennis ball can help ease stiffness and discomfort when you are stuck sitting for hours.
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7 Yoga Asanas To Relieve Menstrual Cramps And Improve Pelvic Circulation
Yoga asanas offer relief from menstrual cramps by stretching the pelvic region, improving blood flow, and reducing tension in the lower abdomen and back.
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8 Effective Yoga Asanas To Relieve Wrist Pain And Improve Flexibility
Yoga asanas help to reduce wrist pain by improving flexibility, strengthening the supporting muscles and also enhancing circulation without adding excessive strain on your wrists.
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7 Health Benefits Of Eating Laung Or Cloves
Laung, or cloves, has surprising health benefits. Here are some unexpected benefits and how many cloves you actually need.
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7 Yoga Asanas That Can Help Ease Shoulder Pain, Discomfort
Yoga asanas help to ease shoulder pain and discomfort by improving flexibility, strengthening supporting muscles, and promoting relaxation in the upper body.
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7 Exercises You Can Do At Home To Relieve Joint Pain During Winter
Home exercises can effectively relieve joint pain that's intensified by winter's chill, low humidity, and reduced activity levels.
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Does Drinking Adrak Or Ginger Tea In the Morning Help Soothe Symptoms Of Irritable Bowel Syndrome?
Ginger tea can be helpful in treating certain symptoms of irritable bowel syndrome like bloating, cramping, and nausea. Here's how.
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Ice Pack Or Heat Pad: What Should You Use On Your Injury?
Got an ache or injury? Use cold and hot therapies right, and you'll heal smarter, not harder.
-
7 Yoga Asanas That Can Help Relieve Your Lower Back Pain
One of the ways to manage lower back pain is exercising regularly as doing so can help reduce the pain. Here are some yoga asanas that can help relieve lower back pain.
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Do You Have A Tech Neck? These Yoga Asanas Can Help
In this article, we share simple yoga asanas you can try to fix tech neck and how to perform them.
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6 Exercises That Can Strengthen Your Spine, Reduce Back Pain
One of the ways to strengthen the spine and reduce back pain is exercising regularly. Here are some exercises that can help spinal muscles, improve flexibility, and reduce back pain.
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6 Exercises That Can Strengthen Your Spine, Reduce Back Pain
One of the ways to strengthen the spine and reduce back pain is exercising regularly. Here are some exercises that can help spinal muscles, improve flexibility, and reduce back pain.
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Fearing Transfer, Officer Attempts Suicide In Siddaramaiah's Constituency
Divya, a grade-1 panchayat secretary collapsed at her office after allegedly consuming nearly 15 tablets, including Paracetamol, a pain relief and fever medicine.
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Luke Coutinho Suggests 1-Minute Tennis Ball Exercise For Relief From Lower Back Pain
The lifestyle coach highlights the benefits of foot mobility in relieving lower back pain. This exercise can be practised for a few seconds to over a minute.
-
Popular Painkiller Tramadol Provides Minimal Pain Relief, Increases Risk Of Serious Health Complications
The findings of the study highlight the higher chances of serious side effects, which includes heart disease.
-
Why You Should Carry A Tennis Ball In Your Carry-On While Travelling
Long trips can strain your body and posture. A simple tennis ball can help ease stiffness and discomfort when you are stuck sitting for hours.
-
7 Yoga Asanas To Relieve Menstrual Cramps And Improve Pelvic Circulation
Yoga asanas offer relief from menstrual cramps by stretching the pelvic region, improving blood flow, and reducing tension in the lower abdomen and back.
-
8 Effective Yoga Asanas To Relieve Wrist Pain And Improve Flexibility
Yoga asanas help to reduce wrist pain by improving flexibility, strengthening the supporting muscles and also enhancing circulation without adding excessive strain on your wrists.
-
7 Health Benefits Of Eating Laung Or Cloves
Laung, or cloves, has surprising health benefits. Here are some unexpected benefits and how many cloves you actually need.
-
7 Yoga Asanas That Can Help Ease Shoulder Pain, Discomfort
Yoga asanas help to ease shoulder pain and discomfort by improving flexibility, strengthening supporting muscles, and promoting relaxation in the upper body.
-
7 Exercises You Can Do At Home To Relieve Joint Pain During Winter
Home exercises can effectively relieve joint pain that's intensified by winter's chill, low humidity, and reduced activity levels.
-
Does Drinking Adrak Or Ginger Tea In the Morning Help Soothe Symptoms Of Irritable Bowel Syndrome?
Ginger tea can be helpful in treating certain symptoms of irritable bowel syndrome like bloating, cramping, and nausea. Here's how.
-
Ice Pack Or Heat Pad: What Should You Use On Your Injury?
Got an ache or injury? Use cold and hot therapies right, and you'll heal smarter, not harder.
-
7 Yoga Asanas That Can Help Relieve Your Lower Back Pain
One of the ways to manage lower back pain is exercising regularly as doing so can help reduce the pain. Here are some yoga asanas that can help relieve lower back pain.
-
Do You Have A Tech Neck? These Yoga Asanas Can Help
In this article, we share simple yoga asanas you can try to fix tech neck and how to perform them.
-
6 Exercises That Can Strengthen Your Spine, Reduce Back Pain
One of the ways to strengthen the spine and reduce back pain is exercising regularly. Here are some exercises that can help spinal muscles, improve flexibility, and reduce back pain.
-
6 Exercises That Can Strengthen Your Spine, Reduce Back Pain
One of the ways to strengthen the spine and reduce back pain is exercising regularly. Here are some exercises that can help spinal muscles, improve flexibility, and reduce back pain.
-
Fearing Transfer, Officer Attempts Suicide In Siddaramaiah's Constituency
Divya, a grade-1 panchayat secretary collapsed at her office after allegedly consuming nearly 15 tablets, including Paracetamol, a pain relief and fever medicine.
-
Luke Coutinho Suggests 1-Minute Tennis Ball Exercise For Relief From Lower Back Pain
The lifestyle coach highlights the benefits of foot mobility in relieving lower back pain. This exercise can be practised for a few seconds to over a minute.
