Osteoporosis
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Osteoporosis Risk: Are Men Getting Screened Too Late?
Men are getting screened late for osteoporosis, and this is causing them to suffer for a long time. Here is how osteoporosis risk increases in men and why they need to pay attention to their bone health.
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Muscle Loss And Reduced Strength Are Emerging As Major Health Concerns; Fortis Doctor Explains Why
Sarcopenia, or muscle loss, is emerging as a major but overlooked health risk. Experts warn it worsens osteoporosis, increases fall risk, and delays recovery after surgery, making early strength training and nutrition essential.
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Is Walking The Ultimate Exercise For Your Health? Benefits Beyond Weight Loss Listed
Walking is often underrated, yet its myriad benefits make it one of the simplest and most effective forms of exercise available.
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Scientists Locate Hormone That Can Help Switch Off Back Pain
A new study published in the Bone Research journal suggests that a specific hormone could switch off back pain. Here is everything you need to know about the research and why more human trials are needed for its implementation.
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Beyond The Gut: How Ultra-Processed Foods Can Impact Your Bones
Ultra-processed food consumption can impact your bone health. Here is why you need to be careful of what you eat and why attention to the food label matters.
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Your Lower Back Pain May Not Be Due To Muscle Strain: Here Are The Other Possible Causes
In some cases, lower back pain can be due to muscle strains, however, it could also happen due to various other reasons, such as disk problems or structural spine conditions, among others. Check other possible causes of lower back pain.
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Using Weight-Loss Drugs May Up Your Risk Of Fractures And Gout By 30%, Says New Study
A new study presented at the American Academy of Orthopaedic Surgeons (AAOS) 2026 Annual Meeting suggests that weight-loss drugs may increase the risk of fractures and gout. Here is what you should know about this revelation and how to be careful.
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Women Should Priortise Strength Training Over Cardio: Doctor Explains Why
Building muscle through strength training increases your basal metabolic rate (BMR), meaning you'll burn more calories even at rest.
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Thyroid To Autoimmune Disorders: Doctor Shares 5 Diseases That Affect Women More Than Men
Thyroid disorders, polycystic ovary syndrome (PCOS), autoimmune diseases, osteoporosis, and iron deficiency anaemia are some of the health conditions that affect women more than men.
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Women's Day: Silent Bone Loss In 30s; Doctor Shares Tips To Maintain Bone Density
Silent bone loss in women refers to osteoporosis, a condition where bones weaken silently without noticeable symptoms until a fracture occurs.
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Osteoporosis Risk: Are Men Getting Screened Too Late?
Men are getting screened late for osteoporosis, and this is causing them to suffer for a long time. Here is how osteoporosis risk increases in men and why they need to pay attention to their bone health.
-
Muscle Loss And Reduced Strength Are Emerging As Major Health Concerns; Fortis Doctor Explains Why
Sarcopenia, or muscle loss, is emerging as a major but overlooked health risk. Experts warn it worsens osteoporosis, increases fall risk, and delays recovery after surgery, making early strength training and nutrition essential.
-
Is Walking The Ultimate Exercise For Your Health? Benefits Beyond Weight Loss Listed
Walking is often underrated, yet its myriad benefits make it one of the simplest and most effective forms of exercise available.
-
Scientists Locate Hormone That Can Help Switch Off Back Pain
A new study published in the Bone Research journal suggests that a specific hormone could switch off back pain. Here is everything you need to know about the research and why more human trials are needed for its implementation.
-
Beyond The Gut: How Ultra-Processed Foods Can Impact Your Bones
Ultra-processed food consumption can impact your bone health. Here is why you need to be careful of what you eat and why attention to the food label matters.
-
Your Lower Back Pain May Not Be Due To Muscle Strain: Here Are The Other Possible Causes
In some cases, lower back pain can be due to muscle strains, however, it could also happen due to various other reasons, such as disk problems or structural spine conditions, among others. Check other possible causes of lower back pain.
-
Using Weight-Loss Drugs May Up Your Risk Of Fractures And Gout By 30%, Says New Study
A new study presented at the American Academy of Orthopaedic Surgeons (AAOS) 2026 Annual Meeting suggests that weight-loss drugs may increase the risk of fractures and gout. Here is what you should know about this revelation and how to be careful.
-
Women Should Priortise Strength Training Over Cardio: Doctor Explains Why
Building muscle through strength training increases your basal metabolic rate (BMR), meaning you'll burn more calories even at rest.
-
Thyroid To Autoimmune Disorders: Doctor Shares 5 Diseases That Affect Women More Than Men
Thyroid disorders, polycystic ovary syndrome (PCOS), autoimmune diseases, osteoporosis, and iron deficiency anaemia are some of the health conditions that affect women more than men.
-
Women's Day: Silent Bone Loss In 30s; Doctor Shares Tips To Maintain Bone Density
Silent bone loss in women refers to osteoporosis, a condition where bones weaken silently without noticeable symptoms until a fracture occurs.
