Nuts Benefits
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What Happens When You Eat Soaked Walnuts Every Day For A Month
- Thursday October 30, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
Walnuts are rich in omega-3 fatty acids, protein, and fibre. They are also hidden reserves of antioxidants that hold remarkable potential to work wonders for your body.
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food.ndtv.com
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These 7 "Healthy" Foods Are Secretly Making You Gain Weight
- Tuesday October 28, 2025
- Health | Written by Rupashi Chhabra
These 7 healthy foods may be increasing your weight! Learn the hidden calorie traps and how to stop sabotaging your diet.
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www.ndtv.com
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What Happens If You Eat 30g Of Nuts Daily: Doctor Shares Benefits
- Thursday October 23, 2025
- Health | Written by Varsha Vats
Nuts are loaded with essential nutrients, including vitamin E, magnesium, selenium, and antioxidants. These nutrients play a crucial role in cellular function, metabolism, and overall health.
-
www.ndtv.com
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What Happens When You Eat Bananas On An Empty Stomach
- Thursday October 23, 2025
- Nikita Nikhil
If you are wondering how eating bananas first thing in the morning benefits your body, here's a simple guide to help you choose the best for your health.
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food.ndtv.com
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Amla Shots, Soaked Nuts, Fennel Seed Water: A Nutritionist's Guide To Maintain Balance This Festive Season
- Tuesday October 21, 2025
- Health | Written by NDTV Health Desk
Nmami Agarwal shares "three simple yet powerful" foods that can help your body detox, recharge, and stay balanced.
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www.ndtv.com
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Did You Know Kheer Is Good For You? 5 Surprising Health Benefits Of The Indian Dessert
- Sunday October 12, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
With the right ingredients and portion control, kheer can easily fit into a balanced diet. Read on to find out how!
-
food.ndtv.com
-
Doctor Reveals The Best Time To Eat 7 Nuts You Need In Your Diet
- Wednesday September 17, 2025
- Health | Written by Varsha Vats
To maximize their benefits, it is essential to eat nuts at the right times. This timing can depend on various factors, including their impact on your energy levels, digestion, blood sugars, and appetite.
-
www.ndtv.com
-
Plant Protein Vs Animal Protein: Which One Offers More Nutrition
- Wednesday August 6, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Both types can fuel your body and support muscle growth, but they have distinct benefits and drawbacks.
-
food.ndtv.com
-
Why You Need To Add More Copper To Your Diet
- Thursday July 10, 2025
- Health | Manya Singh
Thankfully, copper is naturally found in many foods such as nuts, seeds, lentils, whole grains, organ meats (like liver), dark chocolate, shellfish, leafy greens, mushrooms, and avocados.
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www.ndtv.com
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Move Over 'Protein Goals', 'Fibre Goals' Are New Social Media Trend. A Guide
- Wednesday July 9, 2025
- World News | The Conversation
"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre goals".
-
www.ndtv.com
-
10 Dry Nuts For Common Health Issues You Need To Eat Every Day
- Tuesday May 27, 2025
- Nikita Nikhil
Nature's tiny powerhouses, dry nuts, are packed with essential nutrients that can help cure your health issues and nourish your body from within.
-
food.ndtv.com
-
What Happens When You Eat Soaked Walnuts Every Day For A Month
- Thursday October 30, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
Walnuts are rich in omega-3 fatty acids, protein, and fibre. They are also hidden reserves of antioxidants that hold remarkable potential to work wonders for your body.
-
food.ndtv.com
-
These 7 "Healthy" Foods Are Secretly Making You Gain Weight
- Tuesday October 28, 2025
- Health | Written by Rupashi Chhabra
These 7 healthy foods may be increasing your weight! Learn the hidden calorie traps and how to stop sabotaging your diet.
-
www.ndtv.com
-
What Happens If You Eat 30g Of Nuts Daily: Doctor Shares Benefits
- Thursday October 23, 2025
- Health | Written by Varsha Vats
Nuts are loaded with essential nutrients, including vitamin E, magnesium, selenium, and antioxidants. These nutrients play a crucial role in cellular function, metabolism, and overall health.
-
www.ndtv.com
-
What Happens When You Eat Bananas On An Empty Stomach
- Thursday October 23, 2025
- Nikita Nikhil
If you are wondering how eating bananas first thing in the morning benefits your body, here's a simple guide to help you choose the best for your health.
-
food.ndtv.com
-
Amla Shots, Soaked Nuts, Fennel Seed Water: A Nutritionist's Guide To Maintain Balance This Festive Season
- Tuesday October 21, 2025
- Health | Written by NDTV Health Desk
Nmami Agarwal shares "three simple yet powerful" foods that can help your body detox, recharge, and stay balanced.
-
www.ndtv.com
-
Did You Know Kheer Is Good For You? 5 Surprising Health Benefits Of The Indian Dessert
- Sunday October 12, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
With the right ingredients and portion control, kheer can easily fit into a balanced diet. Read on to find out how!
-
food.ndtv.com
-
Doctor Reveals The Best Time To Eat 7 Nuts You Need In Your Diet
- Wednesday September 17, 2025
- Health | Written by Varsha Vats
To maximize their benefits, it is essential to eat nuts at the right times. This timing can depend on various factors, including their impact on your energy levels, digestion, blood sugars, and appetite.
-
www.ndtv.com
-
Plant Protein Vs Animal Protein: Which One Offers More Nutrition
- Wednesday August 6, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Both types can fuel your body and support muscle growth, but they have distinct benefits and drawbacks.
-
food.ndtv.com
-
Why You Need To Add More Copper To Your Diet
- Thursday July 10, 2025
- Health | Manya Singh
Thankfully, copper is naturally found in many foods such as nuts, seeds, lentils, whole grains, organ meats (like liver), dark chocolate, shellfish, leafy greens, mushrooms, and avocados.
-
www.ndtv.com
-
Move Over 'Protein Goals', 'Fibre Goals' Are New Social Media Trend. A Guide
- Wednesday July 9, 2025
- World News | The Conversation
"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre goals".
-
www.ndtv.com
-
10 Dry Nuts For Common Health Issues You Need To Eat Every Day
- Tuesday May 27, 2025
- Nikita Nikhil
Nature's tiny powerhouses, dry nuts, are packed with essential nutrients that can help cure your health issues and nourish your body from within.
-
food.ndtv.com