Nuts Benefits
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This Gud Panjiri Recipe Did The Job Long Before Winter Supplements Existed
- Wednesday December 17, 2025
- Written by Tanmaya Kothari, Edited by Shubham Bhatnagar
Long before protein bars, immunity powders, and seasonal detox plans, Gud Panjiri held its place in Indian homes. Dense, warming, and unapologetically rich, this traditional North Indian preparation remains one of winters most complete foods, both nutritionally and culturally.
-
food.ndtv.com
-
Are Your Cashews Real Or Fake? Here's How To Check Before You Buy
- Wednesday December 10, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
By knowing what to look for in shape, colour, aroma and taste, you can protect yourself from low-quality products.
-
food.ndtv.com
-
Nutritionist Shares Seed Combinations For Better Metabolic, Skin And Thyroid Health
- Tuesday December 2, 2025
- Health | Written by NDTV Health Desk
Nutritionist Deepsikha Jain offers seed combinations for thyroid and skin health and metabolic balance.
-
www.ndtv.com
-
Mediterranean Diet Is Good For Health, But Can Desi Foods Have The Same Impact?
- Tuesday November 11, 2025
- Health | Written by Manya Singh
India has its own healthy pantry that often consists of mustard oil, millets, dal, home curd, nuts, spices and oily fish, that can deliver very similar benefits to the Mediterranean diet when consumed right.
-
www.ndtv.com
-
What Happens When You Eat Soaked Walnuts Every Day For A Month
- Thursday October 30, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
Walnuts are rich in omega-3 fatty acids, protein, and fibre. They are also hidden reserves of antioxidants that hold remarkable potential to work wonders for your body.
-
food.ndtv.com
-
These 7 "Healthy" Foods Are Secretly Making You Gain Weight
- Tuesday October 28, 2025
- Health | Written by Rupashi Chhabra
These 7 healthy foods may be increasing your weight! Learn the hidden calorie traps and how to stop sabotaging your diet.
-
www.ndtv.com
-
What Happens If You Eat 30g Of Nuts Daily: Doctor Shares Benefits
- Thursday October 23, 2025
- Health | Written by Varsha Vats
Nuts are loaded with essential nutrients, including vitamin E, magnesium, selenium, and antioxidants. These nutrients play a crucial role in cellular function, metabolism, and overall health.
-
www.ndtv.com
-
What Happens When You Eat Bananas On An Empty Stomach
- Thursday October 23, 2025
- Nikita Nikhil
If you are wondering how eating bananas first thing in the morning benefits your body, here's a simple guide to help you choose the best for your health.
-
food.ndtv.com
-
Amla Shots, Soaked Nuts, Fennel Seed Water: A Nutritionist's Guide To Maintain Balance This Festive Season
- Tuesday October 21, 2025
- Health | Written by NDTV Health Desk
Nmami Agarwal shares "three simple yet powerful" foods that can help your body detox, recharge, and stay balanced.
-
www.ndtv.com
-
Did You Know Kheer Is Good For You? 5 Surprising Health Benefits Of The Indian Dessert
- Sunday October 12, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
With the right ingredients and portion control, kheer can easily fit into a balanced diet. Read on to find out how!
-
food.ndtv.com
-
Doctor Reveals The Best Time To Eat 7 Nuts You Need In Your Diet
- Wednesday September 17, 2025
- Health | Written by Varsha Vats
To maximize their benefits, it is essential to eat nuts at the right times. This timing can depend on various factors, including their impact on your energy levels, digestion, blood sugars, and appetite.
-
www.ndtv.com
-
Plant Protein Vs Animal Protein: Which One Offers More Nutrition
- Wednesday August 6, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Both types can fuel your body and support muscle growth, but they have distinct benefits and drawbacks.
-
food.ndtv.com
-
This Gud Panjiri Recipe Did The Job Long Before Winter Supplements Existed
- Wednesday December 17, 2025
- Written by Tanmaya Kothari, Edited by Shubham Bhatnagar
Long before protein bars, immunity powders, and seasonal detox plans, Gud Panjiri held its place in Indian homes. Dense, warming, and unapologetically rich, this traditional North Indian preparation remains one of winters most complete foods, both nutritionally and culturally.
-
food.ndtv.com
-
Are Your Cashews Real Or Fake? Here's How To Check Before You Buy
- Wednesday December 10, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
By knowing what to look for in shape, colour, aroma and taste, you can protect yourself from low-quality products.
-
food.ndtv.com
-
Nutritionist Shares Seed Combinations For Better Metabolic, Skin And Thyroid Health
- Tuesday December 2, 2025
- Health | Written by NDTV Health Desk
Nutritionist Deepsikha Jain offers seed combinations for thyroid and skin health and metabolic balance.
-
www.ndtv.com
-
Mediterranean Diet Is Good For Health, But Can Desi Foods Have The Same Impact?
- Tuesday November 11, 2025
- Health | Written by Manya Singh
India has its own healthy pantry that often consists of mustard oil, millets, dal, home curd, nuts, spices and oily fish, that can deliver very similar benefits to the Mediterranean diet when consumed right.
-
www.ndtv.com
-
What Happens When You Eat Soaked Walnuts Every Day For A Month
- Thursday October 30, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
Walnuts are rich in omega-3 fatty acids, protein, and fibre. They are also hidden reserves of antioxidants that hold remarkable potential to work wonders for your body.
-
food.ndtv.com
-
These 7 "Healthy" Foods Are Secretly Making You Gain Weight
- Tuesday October 28, 2025
- Health | Written by Rupashi Chhabra
These 7 healthy foods may be increasing your weight! Learn the hidden calorie traps and how to stop sabotaging your diet.
-
www.ndtv.com
-
What Happens If You Eat 30g Of Nuts Daily: Doctor Shares Benefits
- Thursday October 23, 2025
- Health | Written by Varsha Vats
Nuts are loaded with essential nutrients, including vitamin E, magnesium, selenium, and antioxidants. These nutrients play a crucial role in cellular function, metabolism, and overall health.
-
www.ndtv.com
-
What Happens When You Eat Bananas On An Empty Stomach
- Thursday October 23, 2025
- Nikita Nikhil
If you are wondering how eating bananas first thing in the morning benefits your body, here's a simple guide to help you choose the best for your health.
-
food.ndtv.com
-
Amla Shots, Soaked Nuts, Fennel Seed Water: A Nutritionist's Guide To Maintain Balance This Festive Season
- Tuesday October 21, 2025
- Health | Written by NDTV Health Desk
Nmami Agarwal shares "three simple yet powerful" foods that can help your body detox, recharge, and stay balanced.
-
www.ndtv.com
-
Did You Know Kheer Is Good For You? 5 Surprising Health Benefits Of The Indian Dessert
- Sunday October 12, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
With the right ingredients and portion control, kheer can easily fit into a balanced diet. Read on to find out how!
-
food.ndtv.com
-
Doctor Reveals The Best Time To Eat 7 Nuts You Need In Your Diet
- Wednesday September 17, 2025
- Health | Written by Varsha Vats
To maximize their benefits, it is essential to eat nuts at the right times. This timing can depend on various factors, including their impact on your energy levels, digestion, blood sugars, and appetite.
-
www.ndtv.com
-
Plant Protein Vs Animal Protein: Which One Offers More Nutrition
- Wednesday August 6, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Both types can fuel your body and support muscle growth, but they have distinct benefits and drawbacks.
-
food.ndtv.com