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From Nuts To Sugary Drinks: Gut Doctor Rates Everyday Foods For Blood Sugar Spikes
- Saturday February 7, 2026
- Health | Edited by Debosmita Ghosh
Gut health specialist Saurabh Sethi shared a simple meal grading system that shows how different foods impact blood sugar spikes.
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www.ndtv.com
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What Are Polyphenols? Why Are These Crucial For Your Gut? Top Food Sources Listed
- Tuesday February 3, 2026
- Health | Written by Varsha Vats
Polyphenols can influence the composition and activity of gut microbiota. They act as fuel for beneficial gut bacteria such as Bifidobacterium and Lactobacillus, promoting the growth of beneficial bacteria.
-
www.ndtv.com
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"I Never Skip Nuts," Says Top Gut Doctor; All Benefits Listed
- Monday January 19, 2026
- Health | Written by Varsha Vats
Incorporating nuts into your daily diet not only boosts your nutritional intake but also contributes to lifelong health benefits, making them a smart choice for anyone looking to improve their diet.
-
www.ndtv.com
-
7 Health Hacks To Ensure Your Body Has Enough Vitamin E
- Monday January 12, 2026
- Health | Written by Rupashi Chhabra
Vitamin E can be found in seeds, nuts, seed oils, peanut butter, vitamin E-fortified foods, and dietary supplements. Here are some health hacks to ensure your body has enough of this vitamin.
-
www.ndtv.com
-
5 Supplements Other Than Omega-3 Vegetarians Might Require For Optimal Health
- Thursday January 8, 2026
- Health | Written by Varsha Vats
Vegetarians, while benefiting from a diet rich in fruits, vegetables, whole grains, legumes, nuts, and seeds, may still face challenges in obtaining certain nutrients that are predominantly found in animal products.
-
www.ndtv.com
-
What Are Tree Nuts? Here's How They Cut Cravings And May Help With Weight Loss Too
- Tuesday January 6, 2026
- Health | Written by Shreya Goswami
A new study found that replacing high-carb snacks with tree nuts reduced cravings for sweets and fast foods, and improved diet quality in young adults at metabolic risk.
-
www.ndtv.com
-
This Gud Panjiri Recipe Did The Job Long Before Winter Supplements Existed
- Wednesday December 17, 2025
- Written by Tanmaya Kothari, Edited by Shubham Bhatnagar
Long before protein bars, immunity powders, and seasonal detox plans, Gud Panjiri held its place in Indian homes. Dense, warming, and unapologetically rich, this traditional North Indian preparation remains one of winters most complete foods, both nutritionally and culturally.
-
food.ndtv.com
-
Are Your Cashews Real Or Fake? Here's How To Check Before You Buy
- Wednesday December 10, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
By knowing what to look for in shape, colour, aroma and taste, you can protect yourself from low-quality products.
-
food.ndtv.com
-
From Nuts To Sugary Drinks: Gut Doctor Rates Everyday Foods For Blood Sugar Spikes
- Saturday February 7, 2026
- Health | Edited by Debosmita Ghosh
Gut health specialist Saurabh Sethi shared a simple meal grading system that shows how different foods impact blood sugar spikes.
-
www.ndtv.com
-
What Are Polyphenols? Why Are These Crucial For Your Gut? Top Food Sources Listed
- Tuesday February 3, 2026
- Health | Written by Varsha Vats
Polyphenols can influence the composition and activity of gut microbiota. They act as fuel for beneficial gut bacteria such as Bifidobacterium and Lactobacillus, promoting the growth of beneficial bacteria.
-
www.ndtv.com
-
"I Never Skip Nuts," Says Top Gut Doctor; All Benefits Listed
- Monday January 19, 2026
- Health | Written by Varsha Vats
Incorporating nuts into your daily diet not only boosts your nutritional intake but also contributes to lifelong health benefits, making them a smart choice for anyone looking to improve their diet.
-
www.ndtv.com
-
7 Health Hacks To Ensure Your Body Has Enough Vitamin E
- Monday January 12, 2026
- Health | Written by Rupashi Chhabra
Vitamin E can be found in seeds, nuts, seed oils, peanut butter, vitamin E-fortified foods, and dietary supplements. Here are some health hacks to ensure your body has enough of this vitamin.
-
www.ndtv.com
-
5 Supplements Other Than Omega-3 Vegetarians Might Require For Optimal Health
- Thursday January 8, 2026
- Health | Written by Varsha Vats
Vegetarians, while benefiting from a diet rich in fruits, vegetables, whole grains, legumes, nuts, and seeds, may still face challenges in obtaining certain nutrients that are predominantly found in animal products.
-
www.ndtv.com
-
What Are Tree Nuts? Here's How They Cut Cravings And May Help With Weight Loss Too
- Tuesday January 6, 2026
- Health | Written by Shreya Goswami
A new study found that replacing high-carb snacks with tree nuts reduced cravings for sweets and fast foods, and improved diet quality in young adults at metabolic risk.
-
www.ndtv.com
-
This Gud Panjiri Recipe Did The Job Long Before Winter Supplements Existed
- Wednesday December 17, 2025
- Written by Tanmaya Kothari, Edited by Shubham Bhatnagar
Long before protein bars, immunity powders, and seasonal detox plans, Gud Panjiri held its place in Indian homes. Dense, warming, and unapologetically rich, this traditional North Indian preparation remains one of winters most complete foods, both nutritionally and culturally.
-
food.ndtv.com
-
Are Your Cashews Real Or Fake? Here's How To Check Before You Buy
- Wednesday December 10, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
By knowing what to look for in shape, colour, aroma and taste, you can protect yourself from low-quality products.
-
food.ndtv.com