Nuts
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How A Nut Travelled From Brazil And Became A Diwali Favourite In India
Cashews are now a popular part of Indian sweets but originally came from Brazil. For almost a century, they were seen as a poor man's crop in India.
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Which Indian State Is Known As The Makhana Capital Of The World?
This state is at the heart of India's makhana industry, from cultivation and processing to exports of the popular fox nuts.
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DRI Busts Major Areca Nut Import Racket, Detects Over Rs 2,500 Crore Revenue Loss
The DRI seized Rs 75 lakh in cash and 160 metric tonnes of areca nuts, while nine people were arrested in a probe into alleged SAFTA duty fraud.
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The "Things I Soak Overnight" Trend: Do You Really Need 7-8 Soaked Ingredients Every Morning?
While starting the day with soaked nuts, seeds and other ingredients can benefit health in some way or the other, the extreme health claims surrounding them are heavily exaggerated.
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Can Eating Makhana Daily Help Burn Fat Safely?
Makhana is a snack that could help you burn fat in a safe manner. Here is the effect it has on fat burning and the dose you need to consume.
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Want To Add Protein To Your Vegetarian Diet? These Food Items Have More Protein Than Eggs
Believe eggs are your only protein fix? Think again. Common foods such as paneer, lentils, tofu, and nuts can easily match or even surpass your daily protein needs.
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How Much Nuts Should You Eat? Apollo Doctor Reveals The Right Portion
Dry fruits are healthy, but only when you know how much is enough.
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Can Makhana Or Fox Nuts Keep You Full Without The Insulin Spike?
Makhana, or fox nuts, have the ability to keep you full for long hours. The key is to consume a controlled portion and in a form that maintains its nutritional integrity.
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Can Makhana Or Fox Nuts Keep You Full Without The Insulin Spike?
Makhana, or fox nuts, have the ability to keep you full for long hours. The key is to consume a controlled portion and in a form that maintains its nutritional integrity.
-
Almonds To Walnuts: The Ideal Time To Eat Each Nut For Maximum Benefits, According To A Nutritionist
Nutritionist Richa Doshi talked about the importance of timing your nut consumption to maximise their health benefits
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Almonds To Walnuts: The Ideal Time To Eat Each Nut For Maximum Benefits, According To A Nutritionist
Nutritionist Richa Doshi talked about the importance of timing your nut consumption to maximise their health benefits
-
Raw Vs Roasted Nuts: Which Is Healthier For Daily Snacking?
Wondering whether raw or roasted nuts are better for daily snacking? Here's a quick look at how both compare in nutrients, taste, and overall health benefits.
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Citrus Fruits To Nuts: Dermatologist Ranks Foods Which Enhance Collagen
Dermatologist Jushya Bhatia Sarin lists a number of foods based on their ability to support collagen production.
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Citrus Fruits To Nuts: Dermatologist Ranks Foods Which Enhance Collagen
Dermatologist Jushya Bhatia Sarin lists a number of foods based on their ability to support collagen production.
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5 Fibre-Rich Foods That Can Boost Gut Health, According To An AIIMS Doctor
Dietary fibre helps reduce constipation, regulate bowel movements, lower the risk of heart disease, colon cancer, and diabetes, and acts as a prebiotic
-
How A Nut Travelled From Brazil And Became A Diwali Favourite In India
Cashews are now a popular part of Indian sweets but originally came from Brazil. For almost a century, they were seen as a poor man's crop in India.
-
Which Indian State Is Known As The Makhana Capital Of The World?
This state is at the heart of India's makhana industry, from cultivation and processing to exports of the popular fox nuts.
-
DRI Busts Major Areca Nut Import Racket, Detects Over Rs 2,500 Crore Revenue Loss
The DRI seized Rs 75 lakh in cash and 160 metric tonnes of areca nuts, while nine people were arrested in a probe into alleged SAFTA duty fraud.
-
The "Things I Soak Overnight" Trend: Do You Really Need 7-8 Soaked Ingredients Every Morning?
While starting the day with soaked nuts, seeds and other ingredients can benefit health in some way or the other, the extreme health claims surrounding them are heavily exaggerated.
-
Can Eating Makhana Daily Help Burn Fat Safely?
Makhana is a snack that could help you burn fat in a safe manner. Here is the effect it has on fat burning and the dose you need to consume.
-
Want To Add Protein To Your Vegetarian Diet? These Food Items Have More Protein Than Eggs
Believe eggs are your only protein fix? Think again. Common foods such as paneer, lentils, tofu, and nuts can easily match or even surpass your daily protein needs.
-
How Much Nuts Should You Eat? Apollo Doctor Reveals The Right Portion
Dry fruits are healthy, but only when you know how much is enough.
-
Can Makhana Or Fox Nuts Keep You Full Without The Insulin Spike?
Makhana, or fox nuts, have the ability to keep you full for long hours. The key is to consume a controlled portion and in a form that maintains its nutritional integrity.
-
Can Makhana Or Fox Nuts Keep You Full Without The Insulin Spike?
Makhana, or fox nuts, have the ability to keep you full for long hours. The key is to consume a controlled portion and in a form that maintains its nutritional integrity.
-
Almonds To Walnuts: The Ideal Time To Eat Each Nut For Maximum Benefits, According To A Nutritionist
Nutritionist Richa Doshi talked about the importance of timing your nut consumption to maximise their health benefits
-
Almonds To Walnuts: The Ideal Time To Eat Each Nut For Maximum Benefits, According To A Nutritionist
Nutritionist Richa Doshi talked about the importance of timing your nut consumption to maximise their health benefits
-
Raw Vs Roasted Nuts: Which Is Healthier For Daily Snacking?
Wondering whether raw or roasted nuts are better for daily snacking? Here's a quick look at how both compare in nutrients, taste, and overall health benefits.
-
Citrus Fruits To Nuts: Dermatologist Ranks Foods Which Enhance Collagen
Dermatologist Jushya Bhatia Sarin lists a number of foods based on their ability to support collagen production.
-
Citrus Fruits To Nuts: Dermatologist Ranks Foods Which Enhance Collagen
Dermatologist Jushya Bhatia Sarin lists a number of foods based on their ability to support collagen production.
-
5 Fibre-Rich Foods That Can Boost Gut Health, According To An AIIMS Doctor
Dietary fibre helps reduce constipation, regulate bowel movements, lower the risk of heart disease, colon cancer, and diabetes, and acts as a prebiotic
