Nuts
-
{
- All
- News
- Videos
- Photos
- Web Stories
-
Can Eating Makhana Daily Help Burn Fat Safely?
Makhana is a snack that could help you burn fat in a safe manner. Here is the effect it has on fat burning and the dose you need to consume.
-
Want To Add Protein To Your Vegetarian Diet? These Food Items Have More Protein Than Eggs
Believe eggs are your only protein fix? Think again. Common foods such as paneer, lentils, tofu, and nuts can easily match or even surpass your daily protein needs.
-
How Much Nuts Should You Eat? Apollo Doctor Reveals The Right Portion
Dry fruits are healthy, but only when you know how much is enough.
-
Can Makhana Or Fox Nuts Keep You Full Without The Insulin Spike?
Makhana, or fox nuts, have the ability to keep you full for long hours. The key is to consume a controlled portion and in a form that maintains its nutritional integrity.
-
Almonds To Walnuts: The Ideal Time To Eat Each Nut For Maximum Benefits, According To A Nutritionist
Nutritionist Richa Doshi talked about the importance of timing your nut consumption to maximise their health benefits
-
Raw Vs Roasted Nuts: Which Is Healthier For Daily Snacking?
Wondering whether raw or roasted nuts are better for daily snacking? Here's a quick look at how both compare in nutrients, taste, and overall health benefits.
-
Citrus Fruits To Nuts: Dermatologist Ranks Foods Which Enhance Collagen
Dermatologist Jushya Bhatia Sarin lists a number of foods based on their ability to support collagen production.
-
5 Fibre-Rich Foods That Can Boost Gut Health, According To An AIIMS Doctor
Dietary fibre helps reduce constipation, regulate bowel movements, lower the risk of heart disease, colon cancer, and diabetes, and acts as a prebiotic
-
Addicted To Supari? Study Says Betel Nut Raises Heart, Cancer And Metabolic Risks
A new review links betel nut (supari) addiction to serious health risks including heart disease, cancer and metabolic syndrome.
-
"I Never Skip Nuts," Says Top Gut Doctor; All Benefits Listed
Incorporating nuts into your daily diet not only boosts your nutritional intake but also contributes to lifelong health benefits, making them a smart choice for anyone looking to improve their diet.
-
What Are Tree Nuts? Here's How They Cut Cravings And May Help With Weight Loss Too
A new study found that replacing high-carb snacks with tree nuts reduced cravings for sweets and fast foods, and improved diet quality in young adults at metabolic risk.
-
Doctor Lists Best Nuts For Healthy Snacking This Holiday Season
Nuts are an excellent choice for healthy snacking due to their rich nutritional profile and various health benefits.
-
Are Your Cashews Real Or Fake? Here's How To Check Before You Buy
By knowing what to look for in shape, colour, aroma and taste, you can protect yourself from low-quality products.
-
What Happens If You Eat 30g Of Nuts Daily: Doctor Shares Benefits
Nuts are loaded with essential nutrients, including vitamin E, magnesium, selenium, and antioxidants. These nutrients play a crucial role in cellular function, metabolism, and overall health.
-
Peanuts vs Almonds: Which Nut Is Better For Weight Loss
If you are wondering which dry nut to include in your weight loss diet, here's a simple nutritional breakdown for you.
-
Can Eating Makhana Daily Help Burn Fat Safely?
Makhana is a snack that could help you burn fat in a safe manner. Here is the effect it has on fat burning and the dose you need to consume.
-
Want To Add Protein To Your Vegetarian Diet? These Food Items Have More Protein Than Eggs
Believe eggs are your only protein fix? Think again. Common foods such as paneer, lentils, tofu, and nuts can easily match or even surpass your daily protein needs.
-
How Much Nuts Should You Eat? Apollo Doctor Reveals The Right Portion
Dry fruits are healthy, but only when you know how much is enough.
-
Can Makhana Or Fox Nuts Keep You Full Without The Insulin Spike?
Makhana, or fox nuts, have the ability to keep you full for long hours. The key is to consume a controlled portion and in a form that maintains its nutritional integrity.
-
Almonds To Walnuts: The Ideal Time To Eat Each Nut For Maximum Benefits, According To A Nutritionist
Nutritionist Richa Doshi talked about the importance of timing your nut consumption to maximise their health benefits
-
Raw Vs Roasted Nuts: Which Is Healthier For Daily Snacking?
Wondering whether raw or roasted nuts are better for daily snacking? Here's a quick look at how both compare in nutrients, taste, and overall health benefits.
-
Citrus Fruits To Nuts: Dermatologist Ranks Foods Which Enhance Collagen
Dermatologist Jushya Bhatia Sarin lists a number of foods based on their ability to support collagen production.
-
5 Fibre-Rich Foods That Can Boost Gut Health, According To An AIIMS Doctor
Dietary fibre helps reduce constipation, regulate bowel movements, lower the risk of heart disease, colon cancer, and diabetes, and acts as a prebiotic
-
Addicted To Supari? Study Says Betel Nut Raises Heart, Cancer And Metabolic Risks
A new review links betel nut (supari) addiction to serious health risks including heart disease, cancer and metabolic syndrome.
-
"I Never Skip Nuts," Says Top Gut Doctor; All Benefits Listed
Incorporating nuts into your daily diet not only boosts your nutritional intake but also contributes to lifelong health benefits, making them a smart choice for anyone looking to improve their diet.
-
What Are Tree Nuts? Here's How They Cut Cravings And May Help With Weight Loss Too
A new study found that replacing high-carb snacks with tree nuts reduced cravings for sweets and fast foods, and improved diet quality in young adults at metabolic risk.
-
Doctor Lists Best Nuts For Healthy Snacking This Holiday Season
Nuts are an excellent choice for healthy snacking due to their rich nutritional profile and various health benefits.
-
Are Your Cashews Real Or Fake? Here's How To Check Before You Buy
By knowing what to look for in shape, colour, aroma and taste, you can protect yourself from low-quality products.
-
What Happens If You Eat 30g Of Nuts Daily: Doctor Shares Benefits
Nuts are loaded with essential nutrients, including vitamin E, magnesium, selenium, and antioxidants. These nutrients play a crucial role in cellular function, metabolism, and overall health.
-
Peanuts vs Almonds: Which Nut Is Better For Weight Loss
If you are wondering which dry nut to include in your weight loss diet, here's a simple nutritional breakdown for you.
